Chicken And Orange Salad Recipes

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THAI CHICKEN AND ORANGE SALAD



Thai Chicken and Orange Salad image

A creamy peanut butter dressing provides a Thai twist to this main dish chicken salad. You if you have leftover cooked chicken breasts, feel free to use it. It will make the recipe even quicker.-Katia Lane, Madison, Alabama

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 15

1/4 cup creamy peanut butter
1/4 cup boiling water
1 tablespoon lime juice
1 tablespoon sesame oil
1 tablespoon soy sauce
1/2 teaspoon crushed red pepper flakes
1 small garlic clove, minced
1/4 teaspoon ground mustard
4 boneless skinless chicken breast halves (4 ounces each)
4 cups spring mix salad greens
1 medium sweet red pepper, julienned
2 green onions, sliced
1 cup canned bean sprouts, drained
2 large navel oranges, peeled and sectioned
1/4 cup dry roasted peanuts

Steps:

  • For dressing, in a small bowl, whisk the first eight ingredients; set aside. , In a large nonstick skillet coated with cooking spray, cook chicken over medium heat for 4-5 minutes on each side or until a thermometer reads 170°., On four plates, divide the salad greens, red pepper, onions, bean sprouts and oranges. Slice chicken; arrange on salads. Sprinkle with peanuts; drizzle with dressing.

Nutrition Facts : Calories 402 calories, Fat 20g fat (4g saturated fat), Cholesterol 73mg cholesterol, Sodium 473mg sodium, Carbohydrate 22g carbohydrate (12g sugars, Fiber 7g fiber), Protein 36g protein. Diabetic Exchanges

MANDARIN ORANGE CHICKEN SALAD



Mandarin Orange Chicken Salad image

My sister-in-law introduced me to this colorful mandarin chicken salad with a delicious homemade dressing. I reduced the oil and salt and switched to light soy sauce. Sometimes I substitute toasted sesame seeds for the nuts. -Renee Heimerl, Oakfield, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 16

3/4 pound boneless skinless chicken breast, cubed
1/4 cup reduced-sodium teriyaki sauce
2 teaspoons canola oil
8 cups torn mixed salad greens
1 can (11 ounces) mandarin oranges, drained
1 medium carrot, shredded
1/4 cup slivered almonds, toasted
3 tablespoons thinly sliced green onions
DRESSING:
2 tablespoons white vinegar
2 tablespoons olive oil
1 tablespoon reduced-sodium soy sauce
2 teaspoons sugar
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a shallow dish, combine chicken and teriyaki sauce. Cover and refrigerate 1-2 hours. , Drain and discard marinade. In a large nonstick skillet, heat oil over medium-high heat. Add chicken; cook and stir until no longer pink, 5-7 minutes. Refrigerate until chilled., In a large bowl, combine salad greens, chicken, oranges, carrot, almonds and onions. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 308 calories, Fat 15g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 738mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

CHICKEN & ORANGE SALAD



Chicken & orange salad image

It's easy to get your five a day with this zesty fresh salad, full of vitamin C, fibre and folic acid.

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Side dish, Snack, Starter, Supper

Time 25m

Number Of Ingredients 7

150g pack green bean, trimmed
1 fennel bulb
1 large avocado
100g bag watercress, roughly chopped
2 oranges
2 tbsp olive oil
2 cooked chicken breasts, shredded

Steps:

  • Cook the beans in a large pan of boiling salted water for 4-5 mins. Cool under cold water and put in a bowl. Finely slice the fennel bulb, cutting away the core.
  • Peel and slice the avocado and add to bowl with watercress. Peel the oranges, cut out the segments and add to bowl. Squeeze the rest of the orange juice into a bowl and mix with the olive oil to make a dressing. Toss salad in the dressing, scatter over chicken, then serve.

Nutrition Facts : Calories 572 calories, Fat 36 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 17 grams sugar, Fiber 10 grams fiber, Protein 45 grams protein, Sodium 0.3 milligram of sodium

ORANGE CHICKEN AND MIXED GREENS SALAD



Orange Chicken and Mixed Greens Salad image

Categories     Salad     Chicken     Leafy Green     Poultry     Marinate     Wheat/Gluten-Free     Orange     Summer     Grill/Barbecue     Bon Appétit

Yield Serves 10

Number Of Ingredients 13

2/3 cup plus 1/4 cup fresh orange juice
1/4 cup honey
4 large garlic cloves, minced
1 tablespoon minced fresh thyme or 1 teaspoon dried
2 teaspoons grated orange peel
8 boneless chicken breast halves with skin
3 oranges, peel and white pits removed
6 tablespoons olive oil
1/4 cup white wine vinegar
1 large shallot, minced
1 pound mixed greens
1 orange or yellow bell pepper, seeded, thinly sliced
Fresh thyme sprigs (optional)

Steps:

  • Mix 2/3 cup orange juice, honey, 3 garlic cloves, minced thyme and orange peel in 13x9x2-inch glass baking dish. Add chicken breasts and turn to coat. Cover and chill overnight, turning occasionally.
  • Prepare barbecue (medium-high heat) or preheat broiler. Remove chicken from marinade; reserve marinade. Season chicken with salt and pepper. Grill chicken until cooked through, about 4 minutes per side. Transfer to plate.
  • Boil reserved marinade in heavy small saucepan until reduced to 1/4 cup, about 10 minutes. Cut oranges between membranes to release segments. (Chicken, reduced marinade and orange segments can be prepared 2 hours ahead. Cover separately and store at room temperature. Rewarm marinade before using.)
  • Whisk oil, vinegar, shallot and remaining 1/4 cup orange juice and garlic clove in small bowl to blend. Season dressing with salt and pepper. Combine greens, bell pepper and orange segments in a very large bowl. Toss with dressing. Arrange greens in center of large platter.

CHICKEN AND ORANGE SALAD



Chicken and Orange Salad image

Make and share this Chicken and Orange Salad recipe from Food.com.

Provided by Tinkerbell

Categories     Lunch/Snacks

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 16

2 tablespoons green onions, finely chopped (with tops)
2 tablespoons lime juice
1/4 teaspoon salt
2 cups chicken, cooked & cut into bite-sized pieces
1 cup green peas, cooked
1 cup mayonnaise
1/4 cup carrot, finely chopped
1/4 cup celery, finely chopped
1/2 cup fresh cilantro, finely snipped
3 tablespoons orange juice
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/4 teaspoon black pepper
6 lettuce leaves
3 oranges, pared and sectioned (or unpared & cut into wedges)
2 avocados, peeled and cut into wedges

Steps:

  • Sprinkle green onions with lime juice and 1/4 teaspoon salt. Cover & refrigerate.
  • Mix remaining ingredients except lettuce, oranges & avocados; cover & refrigerate at least 1 hour.
  • Spoon chicken mixture onto lettuce. Garnish with oranges & avocados; sprinkle with green onions.

Nutrition Facts : Calories 322.7, Fat 23.2, SaturatedFat 3.4, Cholesterol 10.2, Sodium 589.5, Carbohydrate 29.1, Fiber 8.1, Sugar 11.7, Protein 4.2

CHICKEN AND ORANGE SALAD



Chicken and Orange Salad image

A refreshing and flavoursome summer salad, adapted from 'Quick Meals'. Vary the yoghurt according to taste preferences. If you want to add more colour variation, use a red capsicum instead of the yellow capsicum, or use ½ a red capsicum and ½ a yellow capsicum.

Provided by bluemoon downunder

Categories     Chicken

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 12

2 oranges
2 skinless chicken breast fillets, cooked and shredded
2 celery ribs, cut into fine strips
2 spring onions, shredded
1 yellow capsicum, cut into fine strips
sea salt & freshly ground black pepper, to taste
250 g mixed green salad leaves
150 ml natural yoghurt or 150 ml Greek yogurt
2 tablespoons mayonnaise
2 teaspoons honey
1 tablespoon fresh parsley, roughly chopped
1/2 cup pecans

Steps:

  • Peel the oranges over a small bowl so as to catch - and reserve - the juice; cut the flesh into segments and place in a separate bowl.
  • Stir in the cooked, shredded chicken, celery, spring onions and capsicum, and season to taste with salt and freshly ground black pepper.
  • Making the dressing: In a small bowl, mix all the ingredients together, including any reserved orange juice, until well-combined.
  • Arrange the salad leaves and chicken mixture between four plates and pour the dressing over the salad leaves and chicken mixture; and divide the pecan nuts between the four plates.

Nutrition Facts : Calories 191.4, Fat 13, SaturatedFat 1.6, Cholesterol 3.9, Sodium 78, Carbohydrate 19, Fiber 3.9, Sugar 11.2, Protein 3.2

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