Chicken And Rice Pita Pockets Recipes

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CHICKEN AND ARUGULA PITA POCKETS



Chicken and Arugula Pita Pockets image

Provided by Giada De Laurentiis

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 13

2 whole-wheat pitas, halved and opened
1/4 cup mayonnaise
1 teaspoon lemon zest
1/2 cup Arugula Pesto, recipe follows
2 store-bought rotisserie chicken breasts, diced into 1/4-inch pieces
8 cherry tomatoes, quartered
1 cup arugula
2 cups packed arugula
1 clove garlic, peeled and halved
1/2 cup olive oil
1/2 cup grated Parmesan
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 300 degrees F.
  • Arrange the pita halves on a baking sheet and bake for 5 to 7 minutes until warmed through.
  • In a large bowl, combine the mayonnaise, lemon zest and Arugula Pesto. Stir in the diced chicken.
  • To assemble the pita pockets, fill each pita half with the chicken mixture. Top with tomatoes and 1/4 cup arugula and serve.
  • For the pesto, blend the arugula and garlic in a food processor until finely chopped. With the machine running, gradually add the oil until well blended. Transfer to a large bowl and stir in Parmesan and salt and pepper.

PITA CHICKEN



Pita Chicken image

Kind of like a fajita sandwich. Great with a nice green salad. Eat and enjoy!

Provided by Kim Fliehmann

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 30m

Yield 2

Number Of Ingredients 13

2 skinless, boneless chicken breast halves - cut into strips
1 tablespoon olive oil
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon cayenne pepper
¼ cup salsa
2 pita breads
8 ounces diced tomato
1 cup shredded lettuce
½ cup sliced avocado
2 tablespoons low-fat sour cream

Steps:

  • Cut chicken into strips. In a skillet, saute in hot oil until almost done. Sprinkle garlic powder, onion powder, salt, ground black pepper and cayenne pepper over chicken. Add salsa and simmer until done (about 5 minutes).
  • Split pitas in half, fill with chicken and garnish with tomatoes, lettuce, avocados and sour cream. Add whatever garnishes you like and eat!

Nutrition Facts : Calories 487.4 calories, Carbohydrate 45.6 g, Cholesterol 77.8 mg, Fat 18.7 g, Fiber 6.1 g, Protein 34.9 g, SaturatedFat 4 g, Sodium 886.6 mg, Sugar 4.9 g

ROAST CHICKEN PITA POCKETS



Roast Chicken Pita Pockets image

Inexpensive, super quick, super easy, and super YUMMY! Great for snacks or meals. Honey-roasted chicken sandwiches with all the fixins'. If you can't find honey roasted chicken, just substitute any other kind of roasted chicken.

Provided by IS15BJC

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 25m

Yield 3

Number Of Ingredients 11

2 honey-roasted skinless, boneless chicken breast halves
1 white pita bread
2 cups shredded lettuce
1 large onion, chopped
½ cup shredded Cheddar cheese
½ cup mayonnaise
½ cup ketchup
½ cup chili sauce
1 dash hot pepper sauce
1 teaspoon lemon juice
¼ teaspoon ground black pepper

Steps:

  • Preheat oven to 250 degrees F (120 degrees C).
  • Heat pita breads in preheated oven for about 5 minutes, or until slightly browned.
  • Meanwhile, in a large bowl combine the chicken, lettuce, onion, cheese, mayonnaise, ketchup, chili sauce, hot pepper sauce, lemon juice and ground black pepper. Mix well. (Note: If making this for kids, you may want to exclude chili sauce and hot pepper sauce.)
  • Slice hot pita breads around the edges to form pockets; fill bread pockets with chicken mixture. Serve hot.

Nutrition Facts : Calories 601 calories, Carbohydrate 39.9 g, Cholesterol 82.4 mg, Fat 38 g, Fiber 2.5 g, Protein 27.4 g, SaturatedFat 9 g, Sodium 1536.7 mg, Sugar 17.7 g

GREEK GRILLED CHICKEN PITAS



Greek Grilled Chicken Pitas image

I switched up my mom's recipe to create this tasty pita pocket variation. It's delicious and perfect for warm days, with a creamy cucumber sauce that goes great with fresh, crunchy veggies. -Blair Lonergan, Rochelle, Virginia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 17

1/2 cup balsamic vinaigrette
1 pound boneless skinless chicken breast halves
CUCUMBER SAUCE:
1 cup plain Greek yogurt
1/2 cup finely chopped cucumber
1/4 cup finely chopped red onion
1 tablespoon minced fresh parsley
1 tablespoon lime juice
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
PITAS:
8 pita pocket halves
1/2 cup sliced cucumber
1/2 cup grape tomatoes, chopped
1/2 cup sliced red onion
1/2 cup crumbled feta cheese

Steps:

  • Marinate chicken in vinaigrette, covered, in refrigerator for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving., Drain and discard marinade. If grilling the chicken, lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 170°, 4-7 minutes on each side., Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce.

Nutrition Facts : Calories 428 calories, Fat 14g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 801mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 33g protein.

CHICKEN SOUVLAKI PITAS



Chicken Souvlaki Pitas image

This simple Greek souvlaki is the perfect dish for outdoor grilling and entertaining. Souvlaki are marinated and grilled skewers of meat often served in pita. They can also be paired with rice pilaff and a salad.

Provided by Developed for CFC by Nancy Guppy, RD, MHSc

Yield 4

Number Of Ingredients 20

1 lb boneless, skinless chicken thighs
1 tbsp olive oil
1 tbsp red wine vinegar
2 cloves garlic, minced
½ tsp black pepper, freshly ground
¼ tsp salt
1 tsp oregano, dry
1 cup English cucumber, diced
1 cup Romaine lettuce, shredded
1 cup cherry tomatoes, halved
4 whole wheat pita
½ cup plain yogurt, 2-4% MF
½ cup sour cream, 14 % MF
1 cup English cucumber, grated
2 cloves garlic, minced
2 tsp lemon juice, fresh
1 tsp lemon zest
¼ tsp dill, dry
or
1 tsp dill, fresh, chopped

Steps:

  • Add yogurt and sour cream to a fine mesh sieve and place over bowl and leave to drain in the refrigerator for four or more hours.
  • Grate the cucumber and add to another sieve and leave to drain for an hour or so. Press down to remove more water from the cucumber. If the grated strands of cucumber are long use a sharp knife to mince smaller.
  • Mix drained yogurt and cucumbers with garlic, fresh lemon juice, lemon zest and dill. Combine and refrigerate for flavours to develop. Taste and adjust seasoning - you can add more lemon juice or zest if you wish. Refrigerate until ready to use.
  • Cut chicken thighs into 1 inch (2.5 cm) cubes. Add to a plastic bag along with olive oil, red wine vinegar, garlic, pepper, salt and oregano. Seal bag and use your hands to work marinade through chicken. Place in refrigerator to marinate 1 hour or preferably overnight.
  • Thread chicken pieces onto four skewers. If you don't have metal skewers, soak bamboo skewers in water 20 minutes so they don't burn on the grill.
  • Heat grill to medium-high heat. Grill skewers for 20 minutes or until chicken reaches internal temperature of 165°F (74°C). Turn so the chicken browns evenly and doesn't burn.
  • Shred romaine and add with cucumber to salad bowl. Meanwhile, cut cherry tomatoes in half. Refrigerate until ready to serve.
  • Warm pitas on the grill or in the oven five minutes before serving.
  • To serve, spread inside of pocket pita with Tzatziki sauce, followed by salad and warm grilled chicken pieces. Serve remaining Tzatziki on the side.

Nutrition Facts :

CHICKEN AND RICE PITA POCKETS



Chicken and Rice Pita Pockets image

Make and share this Chicken and Rice Pita Pockets recipe from Food.com.

Provided by mom_of_4

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup cooked rice
1 cup cooked broccoli
1/4 cup sliced olive
1 1/2 cups cooked chicken, cubed
2 -3 hard-boiled eggs
6 slices cooked bacon, chopped
2 green onions, sliced
1/2 cup mayonnaise
2 teaspoons honey
1 teaspoon Dijon mustard
1/8 teaspoon celery seed

Steps:

  • Combine the dressing ingredients and set aside.
  • Combine the rest of the ingredients as listed and add the dressing mixture and mix together.
  • Scoop into the pita pockets.
  • Top with cheese, tomatoes, and lettuce.

Nutrition Facts : Calories 269.1, Fat 14.8, SaturatedFat 3.4, Cholesterol 110.8, Sodium 440.7, Carbohydrate 18.4, Fiber 1.3, Sugar 3.8, Protein 15.5

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