Chicken And Sweet Potatoes With Shallots Recipes

17 BEST CHICKEN AND SWEET POTATO RECIPE COLLECTION

Steps:

• Select your favorite recipe.
• Organize all the required ingredients.
• Prep a delicious chicken and sweet potato recipe in 30 minutes or less!

CHICKEN AND SWEET POTATOES WITH SHALLOTS

Steps:

• Wash and chop sweet potatoes. Place in a large pot and cover with cold water.
• Bring pot to a boil. Once boiling, add 1 teaspoon sea salt and reduce heat to medium-low. Simmer until tender (about 14-16 minutes).
• Reserve 1/4 cup of cooking water. Drain remaining liquid and return sweet potatoes to pot. Mash with reserved cooking water.
• Meanwhile, season chicken with 1/2 teaspoon salt and 1/4 teaspoon freshly ground black pepper.
• Heat coconut oil in large skillet over medium-high heat.
• When pan is hot, add sliced shallots and rosemary and cook for a minute.
• Add chicken breasts to pan and pan-fry until golden brown and fully cooked (7-8 min per side).
• Serve with mashed sweet potatoes on the side.

CHICKEN AND SWEET POTATOES WITH SHALLOTS

Steps:

• Place sweet potatoes in large pot. Add enough cold water to cover and bring to a boil. Add 1 tsp salt, reduce heat, and simmer until tender, 14 to 16 minutes. Reserve 1/4 cup of the cooking water, drain the sweet potatoes, and return them to the pot. Mash with the reserved cooking water.
• Meanwhile, heat 1 tbsp of the oil in a large skillet over medium heat. Season the chicken with 1/2 tsp salt and 1/4 tsp pepper and cook until golden brown and cooked through, 7 to 8 minutes per side. Transfer to plates.
• Wipe out the skillet and heat the remaining 3 tbsp of oil over medium-high heat. Add the shallots, rosemary, 1/2 tsp salt, and 1/4 tsp pepper and cook, stirring until the shallots are tender, 3 to 4 minutes. Serve the chicken with the potatoes and drizzle with the shallot mixture.