Chicken And Vegetables With Pineapple Recipes

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CHICKEN AND PINEAPPLE STIR-FRY



Chicken and Pineapple Stir-Fry image

We love how the snappy veggies and pineapple make this stir-fry taste fresh and bright. Add brown sugar and you get a sweet-and-sour dish that's packed with flavor. -DeEtta Rasmussen, Fort Madison, Iowa

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 18

1 can (8 ounces) pineapple chunks
2 tablespoons plus 1 teaspoon cornstarch
1/4 teaspoon ground ginger
1-1/2 cups chicken broth
3 tablespoons brown sugar
1 tablespoon soy sauce
1 tablespoon molasses
1/2 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon garlic salt
1/4 teaspoon paprika
1/8 teaspoon pepper
3/4 pound boneless skinless chicken breasts, cut into 1-inch cubes
5 tablespoons canola oil, divided
3 medium carrots, chopped
1 small onion, sliced
1 small green pepper, coarsely chopped
Hot cooked rice

Steps:

  • Drain pineapple, reserving juice; set pineapple aside. In a small bowl, mix pineapple juice, cornstarch and ginger until smooth. Stir in broth, brown sugar, soy sauce and molasses., In a large resealable plastic bag, combine flour and seasonings. Add chicken, a few pieces at a time; close bag and shake to coat., In a large skillet, heat 4 tablespoons oil over medium heat. Add chicken; cook and stir until no longer pink. Remove from pan; discard cooking juices., Stir-fry vegetables in remaining oil until crisp-tender. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return chicken to pan. Add reserved pineapple; heat through. Serve with rice.

Nutrition Facts : Calories 427 calories, Fat 20g fat (3g saturated fat), Cholesterol 49mg cholesterol, Sodium 941mg sodium, Carbohydrate 43g carbohydrate (22g sugars, Fiber 3g fiber), Protein 21g protein.

SLOW-COOKER CHICKEN AND VEGETABLES WITH PINEAPPLE



Slow-Cooker Chicken and Vegetables with Pineapple image

Enjoy hearty dinner tonight with this Asian-style slow cooked zesty chicken thighs and vegetables recipe that's served over rice!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 5h45m

Yield 6

Number Of Ingredients 12

1 1/4 lb. boneless skinless chicken thighs, cut into 1/2-inch strips
2 tablespoons soy sauce
2 medium carrots, sliced (about 3/4 cup)
1 (8-oz.) can sliced water chestnuts, drained
1 (8-oz.) can pineapple chunks in unsweetened juice, drained, reserving juice
2 cups uncooked regular long-grain white rice
4 cups water
1/2 cup purchased sweet-and-sour sauce
2 teaspoons cornstarch
1 teaspoon grated gingerroot
1 1/2 cups fresh snow pea pods (about 6 oz.)
3 green onions, cut into 1-inch pieces, if desired

Steps:

  • In 3 1/2 to 4-quart slow cooker, combine chicken and soy sauce; mix to coat evenly. Add carrots, water chestnuts and reserved pineapple juice. Stir to combine.
  • Cover; cook on low setting for 4 to 5 hours.
  • About 30 minutes before serving, cook rice in water as directed on package.
  • Meanwhile, in small bowl, combine sweet-and-sour sauce, cornstarch and gingerroot; stir until well blended. Stir into chicken mixture. Add pea pods, onions and pineapple chunks; stir gently to mix. Increase heat setting to high; cover and cook an additional 20 to 25 minutes or until pea pods are crisp-tender. Serve chicken mixture over rice.

Nutrition Facts : Calories 490, Carbohydrate 75 g, Cholesterol 60 mg, Fat 1, Fiber 3 g, Protein 27 g, SaturatedFat 3 g, ServingSize 1 serving, Sodium 450 mg, Sugar 12 g

PINEAPPLE VEGGIE CHICKEN



Pineapple Veggie Chicken image

"Our family enjoys this microwaved medley of tender chicken, sweet pineapple, colorful peppers and crisp snow peas," relates Lori Hunter of Poca, West Virginia. "It's prepared in one dish so cleanup is a breeze," she adds.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 pound boneless skinless chicken breasts, cut into 1/2-inch strips
1 small green pepper, cut into 1-inch pieces
1 small sweet red pepper, cut into 1-inch pieces
1 celery rib, thinly sliced
1 medium onion, cut into eighths
1 cup fresh or frozen snow peas
1 jar (12 ounces) mushroom gravy
2 to 3 tablespoons soy sauce
1/4 teaspoon ground ginger
1 can (8 ounces) unsweetened pineapple chunks, drained
Hot cooked rice, optional

Steps:

  • Place chicken in a 2-qt. microwave-safe dish. Cover and microwave on high for 2-3 minutes or until no longer pink, stirring twice. Drain; set chicken aside. In the same dish, combine the peppers, celery, onion and peas. Cover and cook on high for 2-3 minutes or until vegetables are crisp-tender, stirring once., Combine gravy, soy sauce and ginger; stir into the vegetables. Add pineapple and chicken. Cover and microwave on high for 2-3 minutes or until heated through, stirring twice. Serve over rice if desired.

Nutrition Facts : Calories 223 calories, Fat 4g fat (1g saturated fat), Cholesterol 70mg cholesterol, Sodium 974mg sodium, Carbohydrate 21g carbohydrate (10g sugars, Fiber 3g fiber), Protein 28g protein.

EASY PINEAPPLE CHICKEN



Easy Pineapple Chicken image

An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful! Serve with rice for a complete meal, or fried rice for a treat. Add red chile flakes to the mix if you want something sweet and spicy!

Provided by Natasha

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 40m

Yield 4

Number Of Ingredients 9

3 tablespoons soy sauce
3 tablespoons olive oil, divided
½ teaspoon paprika
salt to taste
1 pound boneless, skinless chicken breast, cut into strips
1 red bell pepper, cubed
1 bunch scallions, trimmed and sliced into 1/2-inch lengths
1 (12 ounce) can pineapple chunks, drained and juice reserved
1 tablespoon cornstarch

Steps:

  • Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.
  • Heat the remaining 1 tablespoon of olive oil in a wok. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the centre, 10 to 15 minutes.
  • Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.

Nutrition Facts : Calories 307.3 calories, Carbohydrate 22 g, Cholesterol 64.6 mg, Fat 13.1 g, Fiber 3 g, Protein 26.1 g, SaturatedFat 2.2 g, Sodium 782.9 mg, Sugar 14.9 g

STICKY PINEAPPLE CHICKEN RECIPE BY TASTY



Sticky Pineapple Chicken Recipe by Tasty image

Here's what you need: large pineapple, peanut or vegetable oil, boneless chicken thighs, salt, pepper, hoisin sauce, soy sauce, brown sugar, garlic paste, chicken stock, cooked rice, sesame seed

Provided by Ellie Holland

Categories     Dinner

Yield 2 servings

Number Of Ingredients 12

1 large pineapple
2 tablespoons peanut or vegetable oil
6 boneless chicken thighs, cut into bite-size cubes
1 teaspoon salt
1 teaspoon pepper
1 tablespoon hoisin sauce
1 tablespoon soy sauce
1 tablespoon brown sugar
1 tablespoon garlic paste
½ cup chicken stock
cooked rice, for serving
sesame seed, for garnish

Steps:

  • Using a sharp knife, carefully cut the pineapple in half lengthwise. Using the knife tip, cut around the inside edge of the pineapple, being careful not to cut through the skin. Slice down and across the pineapple flesh, then scoop out the pineapple cubes with a spoon. Discard the core and set the flesh aside.
  • In a large pan, heat the oil over medium heat. Add the chicken and season with salt and pepper. Fry for about 10 minutes, until browned and cooked through. Remove the chicken and set aside.
  • Add the cubed pineapple, hoisin sauce, soy sauce, brown sugar, and garlic paste and cook for a few minutes. Stir in the chicken stock, bring to a boil, then simmer, stirring occasionally, until the sauce has reduced and thickened.
  • Add the chicken back to the pan and stir until evenly coated with the sauce. Serve in the empty pineapple halves, along with some rice and sesame seeds.
  • Enjoy!

Nutrition Facts : Calories 846 calories, Carbohydrate 56 grams, Fat 47 grams, Fiber 3 grams, Protein 52 grams, Sugar 33 grams

CHICKEN WITH PINEAPPLE SAUCE



Chicken with Pineapple Sauce image

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 14

1 (3 pound) roasting chicken, cut into 8 pieces
1 teaspoon coarse salt
1/2 teaspoon freshly ground black pepper
1 ripe pineapple, peeled, cored and chopped, juices reserved
2 medium onions, thinly sliced
1 red bell pepper, seeded and chopped
2 garlic cloves, minced
1 cinnamon stick
1 bay leaf
1/2 cup olive oil
1/2 cup white wine vinegar
1/2 cup dry sherry
1 to 2 cups chicken stock (optional)
1/4 cup chopped almonds

Steps:

  • Place the chicken pieces in a heavy bottomed saucepan or casserole. Season the chicken with salt and pepper. Top the chicken with the pineapple chunks, pineapple juices, onions, red bell pepper, garlic, cinnamon stick and bay leaf. In a small bowl, whisk together the olive oil, vinegar and sherry, and pour evenly over the top of the chicken. Add chicken stock, if needed, to cover the chicken pieces with liquid. (If you use canned pineapple chunks, the pineapple juice can be used instead of the chicken stock).
  • Cover loosely and simmer over low heat until the chicken is tender and the sauce is reduced, about 45 minutes. Remove the cinnamon stick and bay leaf.
  • Transfer the chicken, fruit and vegetables to individual plates and sprinkle with the almonds. Serve over rice and pour the sauce over the top.

CHICKEN AND PINEAPPLE



Chicken and Pineapple image

This recipe originated in a Canadian Living magazine. I changed it a bit over the years and added more vegetables. I like the fact that all the food groups are in it.

Provided by Batty Boop

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

4 chicken breasts
1 teaspoon oil or 1 teaspoon butter
1/2 cup chicken broth
3 tablespoons vinegar
1 tablespoon sugar or 2 packages artificial sweetener
1 teaspoon cajun spices (or to taste)
1 pinch black pepper
1 (14 ounce) can pineapple tidbits
1 tablespoon cornstarch
3 stalks celery, sliced
1 pepper, sliced (I use a combination of coloured peppers)
12 -16 snow peas
3 green onions (optional)
soya sauce (optional)

Steps:

  • Melt butter or oil in fry pan.
  • Brown chicken breasts and remove to plate.
  • Deglaze pan with chicken broth.
  • Add vinegar, sugar, cajun spice and pepper.
  • Simmer on medium heat for a minute or two.
  • Drain pineapple and reserve tidbits.
  • Set aside.
  • Put cornstarch in pineapple juice and stir.
  • Add to fry pan to thicken chicken broth.
  • Stirring often.
  • At this point put chicken back in pan,cover and simmer for 10 minutes.
  • Turn chicken and add celery.
  • Stir.
  • Simmer another 5 minutes and add peppers and snow peas.
  • Stir.
  • Simmer another 5 minutes till vegetables are tender crisp.
  • Stir in reserved pineapple.
  • Serve over white or brown rice.
  • Garnish with sliced green onions and sprinkle with soya sauce.

Nutrition Facts : Calories 342.5, Fat 14.9, SaturatedFat 4.1, Cholesterol 92.8, Sodium 212.6, Carbohydrate 19.4, Fiber 2.2, Sugar 13.5, Protein 31.9

CHICKEN AND PINEAPPLE



Chicken and Pineapple image

A wonderful recipe that tantalizes the taste buds. Sweet, tart and slightly salty, though a relatively low calorie meal, it is very satisfying. Easy to prepare and enjoyed by all family and friends.

Provided by kimberley Heaphy

Categories     Chicken Breast

Time 30m

Yield 5-7 serving(s)

Number Of Ingredients 13

1 white onion
1 tablespoon ginger
1 large chicken breast
1 -2 green pepper (use 2 if small)
1 -2 red pepper (use 2 if small)
1 -2 large carrot
1/2 cup mushroom
1 (8 ounce) can sweetened pineapple chunks (reserve juice)
3 tablespoons soya sauce
1 cup water
2 teaspoons chicken bouillon
1 1/2 tablespoons cornstarch
1/4 cup white vinegar

Steps:

  • Cut chicken and bell peppers and onions into bite size pieces.
  • Slice carrots into 1/4 inch disks.
  • Grated (or minced) ginger (grating is easily done when ginger is frozen).
  • Slice Mushrooms.
  • Mix together reserved pineapple juice, water, chicken bouillon and soya sauce.
  • Heat to a boil on stove top or in microwave.
  • Mix the vinegar and cornstarch together in a small container.
  • Set aside.
  • While waiting for the sauce to boil, saute onions and ginger for one minute, add chicken.
  • Cook until pink colour is gone.
  • Add remaining vegetables including pineapple pieces.
  • Stir fry until tender crisp.
  • Once pineapple juice mixture comes to a boil, add vinegar/cornstarch mixture to it.
  • Heat (stirring occasionally) until thickened.
  • Add pineapple juice mixture to vegetables and mix thoroughly.
  • Serve plain or on rice.
  • Note: Other vegetables such as brocolli, snow peas and bean sprouts can be added or substituted in this recipe.
  • Note: If using unsweetened pineapple, add 1 tablespoon of brown sugar to pineapple/bouillon mixture.

Nutrition Facts : Calories 126.8, Fat 3, SaturatedFat 0.8, Cholesterol 18.6, Sodium 648.6, Carbohydrate 17.2, Fiber 2.3, Sugar 10.1, Protein 8.5

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