Chicken Bell Pepper Chili Weight Watchers Recipes

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WEIGHT WATCHERS CROCK POT CHICKEN CHILI



Weight Watchers Crock Pot Chicken Chili image

Make and share this Weight Watchers Crock Pot Chicken Chili recipe from Food.com.

Provided by Clean Plate Club

Categories     Easy

Time 6h10m

Yield 8 serving(s)

Number Of Ingredients 8

12 ounces boneless skinless chicken breasts, diced
1 (1 3/8 ounce) envelope chili seasoning mix
1 quart canned tomato
15 ounces canned corn, undrained
15 ounces canned kidney beans, drained
1 green bell pepper, chopped
1 onion, chopped
1/2 cup salsa

Steps:

  • In sprayed, nonstick skillet, sear chicken.
  • Add to crock pot with remaining ingredients.
  • Cook on LOW for 6 to 8 hours.

CHICKEN BELL PEPPER CHILI - WEIGHT WATCHERS



Chicken Bell Pepper Chili - Weight Watchers image

Each serving provides: 8 points. I found this recipe in Weight Watchers 123 Success Living With Points Week 2 Meal Ideas leaflet. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories     Weeknight

Time 1h1m

Yield 4 serving(s)

Number Of Ingredients 14

4 teaspoons olive oil
1 red bell pepper, seeded and chopped
1 green bell pepper, seeded and chopped
1 yellow bell pepper, seeded and chopped
1 red onion, chopped
3/4 lb ground chicken
1 tablespoon all-purpose flour
1 tablespoon chili powder
1 tablespoon ground cumin
1 teaspoon unsweetened cocoa powder
1/8 teaspoon cayenne pepper
45 ounces canned crushed tomatoes (3 - 14 1/2oz cans)
2 tablespoons balsamic vinegar
3/4 cup canned chick-peas, rinsedb and drained

Steps:

  • In a large nonstick Dutch oven or saucepan, heat the oil. Saute the bell peppers and onion until softened, about 5 minutes. Add the chicken; cook, breaking apart with a wooden spoon, until no longer pink, 5-7 minutes.
  • Sprinkle with the flour, chili powder, cumin, cocoa powder, and cayenne; cook, stirring briskly and constantly, 1 minute. Stir in the tomatoes and vinegar; bring to a boil. Reduce the heat and simmer, stirring frequently, until thick, 30-40 minutes. Stir in the chickpeas; simmer until heated through, about 5 minutes.

Nutrition Facts : Calories 333.9, Fat 9.1, SaturatedFat 1.6, Cholesterol 59.6, Sodium 908.6, Carbohydrate 42.3, Fiber 9.3, Sugar 15.1, Protein 25

WEIGHT WATCHERS CHICKEN AND RICE STUFFED BELL PEPPERS RECIPE - (4.3/5)



Weight Watchers Chicken and Rice Stuffed Bell Peppers Recipe - (4.3/5) image

Provided by Pattywak

Number Of Ingredients 10

1 tablespoon margarine or 1 tablespoon butter
1/2 cup finely chopped celery
10 3/4 ounces condensed cream of mushroom soup (reduced. fat, reduced sodium )
1 cup water or 1 cup chicken broth
1 tablespoon instant onion soup mix (about 1 envelope)
4 cups cooked chicken , cubed
3 cups hot cooked rice
5 large green sweet peppers , 8 ounces each
1 teaspoon lemon-pepper seasoning
1 1/4 cups shredded cheddar cheese (5 ounces)

Steps:

  • Directions: 1MELT margarine or butter in a large saucepan over medium heat .2Add celery and cook about 5 minutes or till tender. 3STIR in condensed mushroom soup, water or broth, and onion soup mix. Heat till bubbly .4Stir in chicken; heat through. 5Stir in rice; remove from heat .6TO ASSEMBLE, halve peppers length-wise; remove stems, seeds, and membranes. 7Place pepper halves, cut sides up, in a large shallow baking or roasting pan .8Divide chicken mixture among the pepper halves. 9Sprinkle with lemon-pepper seasoning. 10Cover and refrigerate up to 24 hours. 11TO SERVE, bake peppers, loosely covered with foil, in a 350º oven about 55 minutes or till heated through. 12Top with cheese and pimiento. 13Bake, uncovered, about 5 minutes more or till cheese is just melted.

WEIGHT WATCHERS CHICKEN AND RICE STUFFED BELL PEPPERS



Weight Watchers Chicken and Rice Stuffed Bell Peppers image

6 points. Makes 10 servings.*NOTE: Substitute low-fat cheddar cheese for cheddar cheese and cut to 5 POINTS.}

Provided by Stacie Lora

Categories     < 4 Hours

Time 1h5m

Yield 10 serving(s)

Number Of Ingredients 10

1 tablespoon margarine or 1 tablespoon butter
1/2 cup finely chopped celery
10 3/4 ounces condensed cream of mushroom soup (reduced. fat, reduced sodium )
1 cup water or 1 cup chicken broth
1 tablespoon instant onion soup mix (about 1 envelope)
4 cups cooked chicken, cubed
3 cups hot cooked rice
5 large green sweet peppers, 8 ounces each
1 teaspoon lemon-pepper seasoning
1 1/4 cups shredded cheddar cheese (5 ounces)

Steps:

  • MELT margarine or butter in a large saucepan over medium heat.
  • Add celery and cook about 5 minutes or till tender.
  • STIR in condensed mushroom soup, water or broth, and onion soup mix. Heat till bubbly.
  • Stir in chicken; heat through.
  • Stir in rice; remove from heat.
  • TO ASSEMBLE, halve peppers length-wise; remove stems, seeds, and membranes.
  • Place pepper halves, cut sides up, in a large shallow baking or roasting pan.
  • Divide chicken mixture among the pepper halves.
  • Sprinkle with lemon-pepper seasoning.
  • Cover and refrigerate up to 24 hours.
  • TO SERVE, bake peppers, loosely covered with foil, in a 350º oven about 55 minutes or till heated through.
  • Top with cheese and pimiento.
  • Bake, uncovered, about 5 minutes more or till cheese is just melted.
  • *NOTE: Substitute low-fat cheddar cheese for cheddar cheese and cut to 5 POINTS.}.

Nutrition Facts : Calories 279, Fat 11.6, SaturatedFat 4.7, Cholesterol 56.8, Sodium 424.2, Carbohydrate 22.8, Fiber 1.8, Sugar 2.6, Protein 20.2

GREEK CHICKEN CHILI (WEIGHT WATCHER FRIENDLY 7 POINTS)



Greek Chicken Chili (Weight Watcher Friendly 7 Points) image

Make and share this Greek Chicken Chili (Weight Watcher Friendly 7 Points) recipe from Food.com.

Provided by Abby Girl

Categories     < 60 Mins

Time 55m

Yield 5 serving(s)

Number Of Ingredients 16

2 teaspoons olive oil
3 small chicken breasts, boneless and skinless, cut into cubes (l lb/454 g)
1 cup red onion, chopped
1 cup zucchini, diced
1/2 cup red pepper, diced
2 teaspoons garlic, minced
2 tablespoons chili powder
1 teaspoon cumin
1 teaspoon oregano
19 ounces tomatoes, diced, undrained
1 1/2 cups pasta sauce
1 cup chickpeas, drained and rinsed
1 tablespoon brown sugar
1/4 teaspoon black pepper
2 tablespoons cilantro, minced
1/3 cup reduced-fat feta cheese, crumbled

Steps:

  • Heat olive oil over medium high heat in a large stock pot. Add chicken. Cook and stir until chicken is lightly browned, but not cooked through, about 4 minutes.
  • Add onions, zucchini, red pepper and garlic. Cook and stir until vegetables begin to soften, about 3 minutes.
  • Stir in chili powder, cumin and oregano. Cook 1 more minute. Add tomatoes with their juice, pasta suace, chickpeas, brown sugar and pepper. Bring to a boil. Reduce heat to low. Cover and simmer for 15 minutes.
  • Remove from heat. Stir in cilantro. Ladle chili into serving bowls and top with feta cheese.

Nutrition Facts : Calories 354.2, Fat 13.4, SaturatedFat 3.3, Cholesterol 57.2, Sodium 578.1, Carbohydrate 35.3, Fiber 7.8, Sugar 15.2, Protein 24.2

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