CHICKEN BLT WRAPS WITH AIOLI
Make a no-fuss version of a French garlic spread to add punch to a roll-up with chicken and classic BLT ingredients.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In small bowl, beat aioli ingredients with wire whisk. Spread on each tortilla, leaving 2-inch border at bottom of each.
- Arrange 2 lettuce leaves on each tortilla, leaving 2-inch border at bottom. Evenly top each with chicken, tomatoes and bacon bits.
- Fold bottom edge of each tortilla up, and roll tightly. Secure, if desired, with toothpick, foil or waxed paper.
Nutrition Facts : Calories 390, Carbohydrate 31 g, Cholesterol 40 mg, Fat 3 1/2, Fiber 3 g, Protein 18 g, SaturatedFat 4 g, ServingSize 1 Wrap, Sodium 1250 mg, Sugar 5 g, TransFat 1 g
GRILLED CHICKEN BLT WRAPS
A delicious, easy grilled chicken wrap that is perfect for lunch, dinner, or picnics! Serve with your favorite chips and a cold beverage!
Provided by James Roos
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate. Season chicken with salt and pepper.
- Cook chicken and corn on the preheated grill until chicken is no longer pink in the center and juices run clear and corn is tender, 5 to 7 minutes per side. An instant-read thermometer inserted into the center of the chicken breasts should read at least 165 degrees F (74 degrees C). Remove from heat and allow to cool enough to handle, about 5 minutes. Cut corn kernels from the cobs. Slice chicken into 1/2-inch pieces.
- Combine chicken, corn, lettuce, bacon, avocado, tomatoes, and onion in a mixing bowl. Season with salt and pepper. Add ranch dressing and mix well.
- To assemble, place 2/3 cup of the mixture on the bottom 1/3 of a tortilla. Fold in the sides and roll tight. Continue with remaining tortillas.
Nutrition Facts : Calories 820.7 calories, Carbohydrate 44.6 g, Cholesterol 103.4 mg, Fat 53.8 g, Fiber 7.6 g, Protein 40.1 g, SaturatedFat 12 g, Sodium 1732.3 mg, Sugar 5.1 g
CHICKEN CLUB WRAPS
Whole-wheat tortillas provide a tasty twist in this quick grilled chicken breast recipe that combines all the elements of a classic club sandwich into a wrap. Serve with extra napkins.
Provided by EatingWell Test Kitchen
Categories Healthy Wrap & Roll Recipes
Time 30m
Number Of Ingredients 12
Steps:
- Preheat grill to medium-high.
- Sprinkle chicken on both sides with 1/4 teaspoon pepper. Oil the grill rack (see Tip). Grill the chicken, turning once or twice, until an instant-read thermometer inserted into the thickest part registers 165 degrees F, 15 to 18 minutes. Transfer to a clean cutting board and let cool for about 5 minutes.
- Meanwhile, whisk yogurt, vinegar, onion, oil, salt and the remaining 1/4 teaspoon pepper in a large bowl. Chop the chicken into bite-size pieces and add to the bowl along with tomato, avocado and bacon; toss to combine.
- To assemble the wraps, place 2 lettuce leaves on each tortilla and top with chicken salad (about 1 cup each). Roll up like a burrito. Serve cut in half, if desired.
Nutrition Facts : Calories 526.1 calories, Carbohydrate 39 g, Cholesterol 69.8 mg, Fat 25.6 g, Fiber 11 g, Protein 33.6 g, SaturatedFat 5.2 g, Sodium 901.3 mg, Sugar 3.9 g
CHICKEN BLT SANDWICHES
What could be better than BLTs? Chicken BLTs with the same great goodness and a chicken bonus!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in 10-inch skillet over medium-high heat. Cook chicken in oil 15 to 20 minutes, turning once, until juice is no longer pink when centers of thickest pieces are cut.
- Spread dressing on cut sides of buns. Layer chicken, lettuce, tomato and bacon on bottoms of buns. Top with tops of buns.
Nutrition Facts : Calories 355, Carbohydrate 20 g, Cholesterol 80 mg, Fat 1/2, Fiber 3 g, Protein 33 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 520 mg
BLT WRAPS
My mom and I used to make these easy wrap-ups for summer days at the lake with our entire family. These days, we love to bring them to picnics and days in the park. -Jonnah Burks, Brighton, Missouri
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place 2 bacon strips across the center of each tortilla. Top with lettuce, tomatoes and cheese; drizzle with salad dressing. Fold 1 side of the tortilla over filling and roll up.
Nutrition Facts : Calories 409 calories, Fat 25g fat (9g saturated fat), Cholesterol 31mg cholesterol, Sodium 689mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 3g fiber), Protein 15g protein.
CHICKEN BLT WRAP (WITH OR WITHOUT THE "T!")
I came up with this for lunch today & it was so delicious I thought I'd share it! I am not a tomato fan, so that's why I said it was optional! I had this with a few baked Cheetos & a salad, but this would probably be great with some soup! This is a very "full" wrap, so please use both hands when eating to avoid a mess :-).
Provided by LUVMY2BOYS
Categories Lunch/Snacks
Time 15m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Mix first three ingredients together
- Spread half of ranch mix on tortilla, leaving a 1/2 inch border on edge
- Layer rest of ingredients in this order: lettuce, chicken, bacon, then cheese. Top with rest of ranch mix. Fold sides over.
- Enjoy!
- If wanting to use a tomato, for a "real" BLT, you can probably add it at the end or put it in after the lettuce!
Nutrition Facts : Calories 482.7, Fat 26.5, SaturatedFat 7.9, Cholesterol 110.2, Sodium 865.7, Carbohydrate 28.6, Fiber 0.4, Sugar 1.6, Protein 31.4
CHICKEN BLT WRAPS WITH AIOLI
Steps:
- In small bowl, beat aioli ingredients with wire whisk. Spread on each tortilla, leaving 2-inch border at bottom of each. Arrange 2 lettuce leaves on each tortilla, leaving 2-inch border at bottom. Evenly top each with chicken, tomatoes and bacon bits. Fold bottom edge of each tortilla up, and roll tightly. Secure, if desired, with toothpick, foil or waxed paper.
CHIPOTLE BLT WRAPS
BLT sandwiches are so good, but they can make a lot of messy crumbs from the toasted bread. Since we also love wraps, I decided to make BLT's using tortillas instead. Warming the wraps a little makes them easy to work with. -Darlene Brenden, Salem, Oregon
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine romaine, tomatoes and bacon. Add mayonnaise; toss to coat., Spoon about 1 cup romaine mixture down center of each tortilla. Fold bottom of tortilla over filling; fold both sides to close. Serve immediately.
Nutrition Facts : Calories 306 calories, Fat 15g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 689mg sodium, Carbohydrate 32g carbohydrate (3g sugars, Fiber 3g fiber), Protein 11g protein.
CHICKEN BLT WRAPS
Make and share this Chicken BLT Wraps recipe from Food.com.
Provided by looneytunesfan
Categories Lunch/Snacks
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Spread Ranch dressing on tortillas, then cover with Cheddar cheese. Top with lettuce, sliced tomato and generous helping of chicken breast. Add bacon and roll up, wrap fashion.
Nutrition Facts : Calories 389.1, Fat 14.6, SaturatedFat 4, Cholesterol 63.5, Sodium 507.7, Carbohydrate 36, Fiber 2.2, Sugar 1.3, Protein 26.5
More about "chicken blt wraps recipes"
CHICKEN BLT WRAPS - SANDERSON FARMS
From sandersonfarms.com
Cuisine AmericanEstimated Reading Time 1 min
BLT CHICKEN WRAP - COOKING WITH KARLI
From cookingwithkarli.com
BLT CHICKEN CAESAR SALAD WRAP - MOM ON TIMEOUT
From momontimeout.com
BLTA CHICKEN SALAD LETTUCE WRAPS - COOKING CLASSY
From cookingclassy.com
BLT WRAP SANDWICHES RECIPE - THE SPRUCE EATS
From thespruceeats.com
12 EASY CHICKEN WRAPS MADE WITH LEFTOVER CHICKEN
From everydayfamilycooking.com
HEALTHY WRAP RECIPES | CHICKEN BLT WRAP | ARKANSAS …
From arheart.com
CHICKEN AVOCADO BLT WRAP RECIPE | EATINGWELL
From eatingwell.com
10 BEST BREADED CHICKEN WRAP RECIPES | YUMMLY
From yummly.com
BLT WRAPS - RECIPE GIRL
From recipegirl.com
BLT CHICKEN WRAP RECIPE WITH CHIPOTLE MAYONNAISE BOLD SAUCE – …
From blueplatemayo.com
CHICKEN WRAP - SIMPLE JOY
From simplejoy.com
LOW CARB CHICKEN BLT WRAPS - RECIPE | COOKS.COM
From cooks.com
BLT WRAPS | PAULA DEEN
From pauladeen.com
CHICKEN BLT SPINACH WRAP - PURELY KATIE
From purelykatie.com
BLT WRAPS WITH SECRET SAUCE - FOX VALLEY FOODIE
From foxvalleyfoodie.com
25 BEST SANDWICH WRAP RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
25 HEALTHY CHICKEN WRAP RECIPES FOR LUNCH OR DINNER
From insanelygoodrecipes.com
16 EASY CHICKEN WRAP RECIPES - BEST CHICKEN WRAP RECIPES
From delish.com
BUFFALO CHICKEN + AVOCADO BLT WRAPS. - HALF BAKED HARVEST
From halfbakedharvest.com
CHICKEN WRAP RECIPES | ALLRECIPES
From allrecipes.com
CHICKEN BLT WRAPS RECIPE - WEBETUTORIAL
From webetutorial.com
15 HEALTHY CHICKEN WRAP RECIPES - DIAMONDCARTER.COM
From diamondcarter.com
CREAMY CHICKEN BLT WRAPS | GOLD'N PLUMP
From goldnplump.com
WHAT TO SERVE WITH CHICKEN WRAPS? 6 MUST-TRY SIDE
From cookindocs.com
CHICKEN BLT BURRITOS WITH CREAMY SOUTHWEST DIPPING SAUCE
From melskitchencafe.com
BLT CHICKEN SALAD | FOODTALK
From foodtalkdaily.com
BLT WRAPS RECIPE - SIMPLYRECIPES.COM
From simplyrecipes.com
BLT EGG WRAP RECIPE | GET CRACKING
From eggs.ca
10 BEST CHIPOTLE CHICKEN WRAP RECIPES | YUMMLY
From yummly.com
CHICKEN BACON RANCH WRAPS - TASTE AND TELL
From tasteandtellblog.com
CHICKEN BLT WRAP RECIPE (TAIWANESE SHOU ZHUA BING) - YOUTUBE
From youtube.com
BLT CHICKEN SALAD LETTUCE WRAPS - THE REAL FOOD DIETITIANS
From therealfooddietitians.com
THE FAST METABOLISM DIET RECIPES: CHICKEN AVOCADO BLT WRAPS
From hayliepomroy.com
CHICKEN BLT WRAP - PERFECT LITTLE CHAOS
From perfectlittlechaos.com
CHICKEN BLT SPINACH WRAP | RECIPE | SPINACH WRAPS, CHICKEN BLT, …
From pinterest.com
CHICKEN BLT LETTUCE WRAPS | CHEF MARSHALL O'BRIEN GROUP
From chefmarshallobrien.com
BLT WRAP RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#bacon #15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #healthy #lunch #pork #poultry #easy #chicken #dietary #low-sodium #low-cholesterol #sandwiches #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #meat #chicken-breasts #number-of-servings #3-steps-or-less
You'll also love