Chicken Breasts In The Nuwave Recipes
NUWAVE - TERIYAKI CHICKEN
Make and share this Nuwave - Teriyaki Chicken recipe from Food.com.
Provided by Chrisamirault
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut chicken breasts into 3 to 4 inch pieces. Place in a zip-loc bag along with Teriyaki Sauce, diced onion, garlic, lemon juice and pepper. Marinate in the refrigerator for 2 hours.
- Place Chicken on the 1 inch rack in the Nu-wave Oven and cook for 15 minutes. Pour Teriyaki Marinade into an aluminum pan, casserole dish, or any container that can be placed in the Nu-wave Oven. Remove chicken from the oven and place it on top of the marinade. Be sure to turn it over. Cook for 15 minutes. Let it sit for 5-10 minutes and serve.
- Adjust cooking time for larger pieces.
Nutrition Facts : Calories 235.5, Fat 10.1, SaturatedFat 2.9, Cholesterol 69.6, Sodium 1450, Carbohydrate 9.5, Fiber 0.7, Sugar 6.4, Protein 25.3
EASY BAKED CHICKEN CORDON BLEU (NUWAVE/FLAVORWAVE OVENS)
This is a fast and easy way to make dinner in your Nuwave/Flavorwave Oven. Made it tonight for my friends and have raves. Made up of "pre made" Garlic Mash potatoes and you have a great dinner in under 25 min (cooking time). 6-10 min to bread & roll them up. Note; You can defrost the chicken for 5 min on 1/2 power or 5 on Nuwave oven. I used defrosted chicken. Note: if your chicken is frozen you and defrost in your Nuwave oven/fFlavorwave oven. I have used 5-8 mins to defrost. Also, a quick way is to put your chicken breast into a full sized freezer bag prior to pouding it thinn. I hope this helps. Note: I use italian style bread crumbs, I also add some granulated garlic, salt & pepper, and some assiago cheese if I have some on hand. Enjoy!
Provided by Starfire aka Wendy
Categories Chicken
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook on high heat for 10 -12 minutes. (can also use chicken tenders). Lay out the pounded chicken breasts on a clean surface. Place a slice of ham on each piece, then one stick of cheese. Roll the chicken up around the cheese and ham, and secure with toothpicks. Dip each roll in melted butter, then roll in bread crumbs. Place on wire rack (lowest). Cook until Outiside of chicken is is browned (crispy) and juices run clear.
- Cook until chicken starts to become golden brown but not too dark! Remove lid asap. As it will keep cooking!
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