Chicken Breasts With Tomatoes Caramelized Onions And Feta Cheese Recipe 445

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CHICKEN BREASTS WITH TOMATOES, CARAMELIZED ONIONS, AND FETA CHEESE



Chicken Breasts with Tomatoes, Caramelized Onions, and Feta Cheese image

Provided by Pam / For the Love of Cooking

Time 45m

Number Of Ingredients 10

1/2 sweet yellow onion (sliced thinly)
2 cloves of garlic (minced)
2 tbsp olive oil (divided)
2 boneless (skinless chicken breasts)
1 cup of red grape tomatoes
Sea salt and fresh cracked pepper
Garlic powder (to taste)
2 tbsp fresh basil (chopped)
2 tsp balsamic vinegar
2-3 tbsp of feta cheese

Steps:

  • Heat 1 tbsp olive oil in a skillet over medium heat. Add onions then saute, stirring often, until golden brown and caramelized - about 15-20 minutes. Season with sea salt, to taste
  • In a large grill pan, heat the other tablespoon of olive oil over medium-high heat and season the chicken breasts with sea salt, freshly cracked pepper, and garlic powder, to taste. Make sure the pan is nice and hot before adding the chicken. Cook for 5-6 minutes before turning over. Cook for additional 3-4 minutes to the desired degree of doneness. Remove from heat to a serving platter. Make sure to let the chicken rest for 3-5 minutes before slicing so it stays nice and juicy. Slice into thin strips at an angle once it has rested.
  • In the same skillet as the onions, add the grape tomatoes then season with sea salt and freshly cracked pepper, to taste. Cook for 3-4 minutes until the tomatoes are soft. Add the caramelized onions and minced garlic, stirring frequently for 60 seconds. Pour the tomatoes and onions on top of the sliced chicken, drizzle with balsamic vinegar. Top with feta cheese and fresh basil. Enjoy!

CHICKEN WITH TOMATOES AND FETA



Chicken with Tomatoes and Feta image

A quick tomato sauce makes a delectable base for baked chicken breasts in this weeknight skillet supper.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 35m

Number Of Ingredients 8

2 tablespoons olive oil
1 small yellow onion, minced
3 cloves garlic, minced
5 plum tomatoes, coarsely chopped (3 cups)
4 boneless, skinless chicken breast halves (6 to 8 ounces each)
Salt
4 ounces feta, crumbled (1/2 cup)
Fresh dill, for serving

Steps:

  • Preheat oven to 450 degrees. In a large skillet heat oil over high. Add onion and garlic and saute until onion is translucent, about 5 minutes. Add tomatoes and cook until tomatoes break down, 5 to 10 minutes.
  • Season chicken with salt and add to skillet. Transfer to oven. Bake until chicken is cooked through, about 17 minutes. Heat broiler. Sprinkle feta over chicken and broil until feta is softened and browned in spots, 2 minutes. Sprinkle with dill for serving.

FETA CHICKEN



Feta Chicken image

Chicken wrapped around tomato-basil feta cheese--simple, succulent, and sensational.

Provided by Debbie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 6

Number Of Ingredients 3

6 skinless, boneless chicken breast halves
6 ounces tomato basil feta cheese, crumbled
¼ cup Italian-style dry bread crumbs, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • Place chicken breasts between 2 pieces of waxed paper. Gently pound chicken with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wax paper. Place 1 ounce of feta cheese in the center of each chicken breast, and fold in half.
  • Spread 2 tablespoons bread crumbs in the bottom of the prepared baking dish. Arrange chicken in the dish, and top with remaining bread crumbs.
  • Bake 25 to 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Nutrition Facts : Calories 223.8 calories, Carbohydrate 4.6 g, Cholesterol 93.7 mg, Fat 7.8 g, Fiber 0.2 g, Protein 32 g, SaturatedFat 4.7 g, Sodium 481 mg, Sugar 1.4 g

BAKED CHICKEN BREASTS WITH TOMATOES AND CHEESE



Baked Chicken Breasts With Tomatoes and Cheese image

Provided by Craig Claiborne

Categories     dinner, easy, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 9

4 skinless, boneless chicken breast halves, about 1 pound total weight
Freshly ground pepper to taste
2 tablespoons olive oil
1 teaspoon finely chopped garlic
3/4 cup bottled thinly sliced sweet pepper slices without salt
1 cup chopped canned no-salt tomatoes
1 teaspoon dried crumbled oregano
1/4 teaspoon dried hot red pepper flakes
1/4 pound grated no-salt cheese such as Gouda, about 1 1/2 cups

Steps:

  • Preheat oven to 400 degrees.
  • Sprinkle chicken pieces with generous grinding of black pepper.
  • Heat oil in skillet and add chicken pieces. Cook about 2 minutes on one side until lightly browned. Turn and cook about 3 minutes.
  • Transfer chicken pieces in 1 layer to baking dish.
  • Add garlic to skillet and cook briefly. Add sweet pepper slices, tomatoes, oregano and pepper flakes. Let simmer about 5 minutes.
  • Pour sauce over the chicken and sprinkle with cheese. Bake 10 minutes.

Nutrition Facts : @context http, Calories 310, UnsaturatedFat 9 grams, Carbohydrate 4 grams, Fat 18 grams, Fiber 1 gram, Protein 33 grams, SaturatedFat 7 grams, Sodium 489 milligrams, Sugar 2 grams, TransFat 0 grams

CHICKEN WITH FETA CHEESE



Chicken with Feta Cheese image

Feta cheese has a rich, tangy taste. Besides adding flavor, stuffing the chicken breasts with feta helps keep them moist during cooking.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 25m

Number Of Ingredients 8

3/4 cup crumbled feta cheese (about 3 ounces)
1 teaspoon dried oregano
4 boneless, skinless chicken breast halves (6 to 8 ounces each)
Coarse salt and ground pepper
2 tablespoons olive oil
1/2 cup homemade or low-sodium store-bought chicken stock
Juice of 1/2 lemon
2 tablespoons unsalted butter

Steps:

  • In a small bowl, combine feta and oregano. Make a pocket in chicken breasts: Holding chicken flat with palm of one hand, make an incision in thicker side of each breast with a paring knife. Carefully pivot the knife to create a deep pocket, keeping the other side of the chicken breast intact. Stuff pockets with feta mixture, dividing evenly; generously season both sides of chicken with salt and pepper.
  • Heat oil in a large skillet over medium-high heat. Add chicken, and cook until browned on both sides, 6 to 7 minutes per side.
  • Cover skillet, and continue cooking until chicken is opaque throughout and an instant-read thermometer inserted into thickest part registers 160 degrees. about 5 minutes more. Remove chicken to a platter, and keep warm.
  • To the skillet, add chicken stock, and cook, stirring up brown bits with a wooden spoon until reduced slightly. Add lemon juice and butter. Reduce the heat to low, and swirl pan until butter is melted, and sauce is slightly thickened. Serve chicken drizzled with sauce.

Nutrition Facts : Calories 387 g, Fat 19 g, Protein 49 g

TENDER TOMATO CHICKEN BREASTS



Tender Tomato Chicken Breasts image

This is a light, juicy, flavorful dish. Being a mom of a 7 month old, I've learned to take a lot of shortcuts and still be able to cook quality food. This is quick, easy, and tasty. If you absolutely must use fresh veggies, that's ok, but frozen veggies, in my opinion, work a little bit better. Serve with rice, if desired. To kick it up a bit, add chopped green peppers in with the tomatoes.

Provided by Erin

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 3

Number Of Ingredients 8

1 tablespoon olive oil
3 skinless, boneless chicken breast halves
1 tablespoon ground black pepper, or to taste
3 tablespoons onion powder, or to taste
1 (28 ounce) can chopped stewed tomatoes, 1/2 the liquid reserved
1 (14 ounce) can chicken broth
1 (10 ounce) package frozen mixed vegetables
¼ cup water

Steps:

  • Heat the oil in a skillet over medium heat. Season chicken breasts on both sides with pepper and onion powder, and arrange in the skillet. Cook 2 minutes on each side, just until browned. Pour tomatoes and reserved liquid over the chicken. Pour in broth. Cover skillet, and continue cooking 15 minutes on each side, until chicken juices run clear.
  • While the chicken is cooking, place the frozen mixed vegetables and water in a pot. Scoop about 3/4 cup liquid from the skillet, and mix into the pot. Bring to a boil, and cook 5 minutes, or until vegetables are tender; drain. Arrange chicken breasts over the vegetables, and drizzle with liquid from the skillet to serve.

Nutrition Facts : Calories 325.5 calories, Carbohydrate 36.2 g, Cholesterol 64.1 mg, Fat 8.3 g, Fiber 7.3 g, Protein 30 g, SaturatedFat 1.5 g, Sodium 1301.9 mg, Sugar 12.2 g

CHICKEN BREASTS WITH TOMATOES, CARAMELIZED ONIONS, AND FETA CHEESE RECIPE - (4.4/5)



CHICKEN BREASTS WITH TOMATOES, CARAMELIZED ONIONS, AND FETA CHEESE Recipe - (4.4/5) image

Provided by Lulubelle

Number Of Ingredients 10

1/2 sweet yellow onion, sliced thinly
2 cloves of garlic, minced
2 tbsp olive oil, divided
2 boneless, skinless chicken breasts
1 cup of red grape tomatoes
Sea salt and fresh cracked pepper
Garlic powder, to taste
2 tbsp fresh basil, chopped
2 tsp balsamic vinegar
2-3 tbsp of fat-free feta cheese

Steps:

  • Heat 1 tbsp olive oil in a skillet over medium heat. Add onions then saute, stirring often, until golden brown and caramelized - about 15-20 minutes. Season with sea salt, to taste In large grill pan, heat the other tablespoon of olive oil over medium high heat and season the chicken breasts with sea salt, freshly cracked pepper, and garlic powder, to taste. Make sure pan is nice and hot before adding the chicken. Cook for 5-6 minutes before turning over. Cook for additional 3-4 minutes to desired degree of doneness. Remove from heat to a serving platter. Make sure to let the chicken rest for 3-5 minutes before slicing so it stays nice and juicy. Slice into thin strips at an angle once it has rested. In the same skillet as the onions, add the grape tomatoes then season with sea salt and freshly cracked pepper, to taste. Cook for 3-4 minutes until the tomatoes are soft. Add the caramelized onions and minced garlic, stirring frequently for 60 seconds. Pour the tomatoes and onions on top of the sliced chicken, drizzle with balsamic vinegar. Top with feta cheese and fresh basil. Enjoy!

BAKED CHICKEN WITH GRILLED FETA AND CARAMELIZED ONIONS



Baked Chicken With Grilled Feta and Caramelized Onions image

This is a mixture of several recipes I've seen on this website, thanks to all the chefs who posted chicken recipes. The caramelized onions are and adaptation on someone else's onions, but I can't remember who right now (do tell if you know who you are).

Provided by Samuel Holden

Categories     One Dish Meal

Time 50m

Yield 2 serving(s)

Number Of Ingredients 17

1 small onion
3 chicken breast fillets
1/2 cup feta cheese, drained and crumbled
2 tablespoons flour
4 tablespoons dried rosemary (or 2 fresh if you are lucky enough to have it fresh)
2 teaspoons salt
15 black peppercorns
10 white peppercorns
50 g butter
4 tablespoons olive oil
1 cup very hot water
1 chicken stock cube (or use vegetable stock if you have it)
2 dashes Tabasco sauce
1 teaspoon Worcestershire sauce
1 teaspoon soy sauce
1 teaspoon sherry wine vinegar (or red wine vinegar)
1 teaspoon brown sugar

Steps:

  • Wash chicken breast fillets and pat dry, cut in half.
  • In a small pan heat butter and oil till liquid, set aside.
  • Take a large, heavy based, frying pan, heat and add 2 tbsp fat.
  • Fry chicken on a high heat until it has turned from its original rosy colour to white on both sides, remove from pan immediately, conserve the fat.
  • With a mortar and pestle take the rosemary, the salt, both types of peppercorns and the flour and crush everything together so you have a fine powder with a few sprigs of rosemary remaining, set aside.
  • Take the hot water and add the stock cube (use stock if you have any left from another day), add Tabasco, Worcestershire sauce, soy sauce, vinager and sugar set aside.
  • Heat oven to 350°F and place the remaining fat in an earthenware dish in the oven on a high shelf.
  • Re-heat the fat in the frying pan and when hot fry the onions on a medium heat until they "relax".
  • Turn the heat up to high and add 1/4 of the liquid, reduce until there is no liquid left, add another 1/4 of the liquid and repeat the process, finally add the remaining liquid and reduce again until all the liquid has evaporated, leave on a low heat for another 5 minutes, cover and set aside.
  • Take fried chicken and sprinkle with the flour mixture on one side.
  • Take the earthenware dish out of the oven and place the dusted side down in the fat, sprinkle the remaining mixture over the chicken.
  • Bake for 15 minutes (turn halfway).
  • Take crumbled feta cheese and crumble over the chicken.
  • Grill until the feta cheese has "set", so that its dry and slightly golden (feta does NOT melt, so don't sit around waiting for it to melt 'cus you'll get a very dry chicken).
  • To serve: re-heat the onions that have been steeping in their juices, and set up 3 pieces of chicken each with a"dollop" of onions in the centre.
  • Garnish with a sprig of rosemary (if you must garnish things).

CHICKEN BREASTS WITH FETA AND TOMATO



Chicken Breasts With Feta and Tomato image

Make and share this Chicken Breasts With Feta and Tomato recipe from Food.com.

Provided by 2Bleu

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

1/4 cup dried breadcrumbs
2 tablespoons fresh oregano, chopped (divided)
1/2 teaspoon anise seed
3/4 teaspoon salt
3/4 teaspoon black pepper
4 boneless skinless chicken breasts
1 tablespoon olive oil
1/2 cup red onion, diced
2 teaspoons garlic, chopped
1/4 cup ouzo (anise flavored liquor or use dry white wine)
2 plum tomatoes, peeled, seeded and cut into 1/4-inch wide strips
8 kalamata olives, pitted and cut into thin slivers
1/2 cup feta cheese, crumbled
2 tablespoons fresh dill, chopped

Steps:

  • In food processor, process bread crumbs, 1 tbsp oregano, anise seeds and salt and pepper to taste. Blend until seeds are very fine. Coat chicken with mixture.
  • In a large skillet, heat 2 tsp oil over med-high heat. Add chicken. Cook, turning once till cooked through. about 8 minutes, then move to a plate and keep warm.
  • Add remaining oil, onion and garlic. Saute 1 minute, then add Ouzo. Raise heat to high and add tomatoes, olives and season with salt and pepper to taste. Cook til tomatoes are softened but still in shape, about 3 minutes.
  • Stir in remaingin oregano. Spoon sauce over 4 plates. Slice breasts on the bias and arrange them over the sauce. Sprinkle with feta and dill.

Nutrition Facts : Calories 265.5, Fat 10.3, SaturatedFat 3.9, Cholesterol 85.1, Sodium 851, Carbohydrate 10.6, Fiber 1.6, Sugar 2.9, Protein 31.6

FETA, CHICKEN AND TOMATOES RECIPE



Feta, Chicken and Tomatoes Recipe image

Enjoy the complexity of our Feta, Chicken and Tomatoes Recipe. Our Healthy Living Feta, Chicken and Tomatoes Recipe is full of Greek-style ingredients.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 tsp. oil
4 small boneless skinless chicken breasts (1 lb.)
1 onion, chopped
1 can (14-1/2 oz.) Italian-style diced tomatoes, undrained
1/4 cup KRAFT Greek Vinaigrette Dressing
1 lemon, thinly sliced
1/2 cup ATHENOS Crumbled Feta Cheese with Basil & Tomato

Steps:

  • Heat oil in large skillet on medium-high heat. Add chicken and onions; cover. Cook 10 to 14 min. or until chicken is done (165ºF), turning after 6 min. Remove chicken from skillet; cover to keep warm.
  • Add tomatoes, dressing and lemons to onions in skillet; cook 4 min. or until heated through, stirring frequently.
  • Return chicken to skillet. Spoon sauce over chicken. Cook 1 min. or until chicken is heated through; top with cheese.

Nutrition Facts : Calories 210, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 600 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 22 g

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2020-07-13 Preheat the oven to 375 degrees. Place chicken in a baking dish, top with the feta and green onions and place in the oven. ½ cup feta cheese crumbles, 1 tablespoon chopped green onions. While the chicken is cooking, combine the tomato, onion, olives, and parsley to make the mediterranean-style salsa. (optional step)
From dizzybusyandhungry.com


BAKED FETA WITH CHERRY TOMATOES, CHICKEN & PASTA
2019-07-21 Bake for 30 minutes. Prepare pasta according to package. Drain and set aside. Be sure it does not stick together, when cooking be sure to add a tablespoon of oil! Cook chopped chicken with 1 tbsp olive oil and minced garlic. Stir regularly until chicken is cooked through. 5-10 minutes, depending on the size of the pieces. When tomatoes and feta ...
From coloradokelly.com


FETA, SPINACH AND CARAMELIZED ONION STUFFED CHICKEN BREASTS
2008-05-30 Cover pan with a lid and steam for about 2 minutes or until spinach is wilted; add balsamic vinegar and stir. Remove from heat and cool for 5 minutes. Add feta cheese, lemon zest, salt, and pepper to taste and mix thoroughly. Set aside. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; flatten to 1/4-inch thickness ...
From fortheloveofcooking.net


BAKED FETA CHICKEN · EASY FAMILY RECIPES
2021-03-16 Season both sides of the chicken breast with Italian seasoning, salt and pepper. Place in a freezer bag or freezer friendly container. In a separate freezer bag or freezer friendly container, add tomatoes feta and garlic. Freeze. When ready to make the dish, thaw for 24-48 hours in the refrigerator.
From easyfamilyrecipes.com


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