Avocado Quesadillas Recipes

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AVOCADO QUESADILLAS



Avocado Quesadillas image

Avocados give quesadillas some nutritional value and, fortunately, my son likes them. Thinly slice the avocado, and add chicken or beef for extra protein. -Debbie Limas, North Andover, Massachusetts

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings (2 quesadillas each).

Number Of Ingredients 7

1 tablespoon canola oil
16 corn tortillas (6 inches)
2 cups shredded Mexican cheese blend
1 cup pico de gallo
1 large ripe avocado, peeled and thinly sliced
3 tablespoons minced fresh cilantro
Additional pico de gallo

Steps:

  • Grease a griddle with oil; heat over medium heat. Lightly sprinkle tortillas with water to moisten., Place eight tortillas on griddle; sprinkle with cheese. After cheese has melted slightly, top with 1 cup pico de gallo, avocado and cilantro. Top with remaining tortillas., Cook 3-4 minutes on each side or until lightly browned and cheese is melted. Serve with additional pico de gallo.

Nutrition Facts : Calories 611 calories, Fat 37g fat (15g saturated fat), Cholesterol 50mg cholesterol, Sodium 455mg sodium, Carbohydrate 54g carbohydrate (2g sugars, Fiber 12g fiber), Protein 20g protein.

AVOCADO QUESADILLAS



Avocado Quesadillas image

Make and share this Avocado Quesadillas recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 31m

Yield 2 serving(s)

Number Of Ingredients 11

2 vine-ripe tomatoes, seeded and chopped into 1/4 inch pieces
1 ripe avocado, peeled, pitted, and chopped into 1/4 inch pieces
1 tablespoon chopped red onion
2 teaspoons fresh lemon juice
1/4 teaspoon Tabasco sauce
salt and pepper
1/4 cup sour cream
3 tablespoons chopped fresh coriander
24 inches flour tortillas
1/2 teaspoon vegetable oil
1 1/3 cups shredded monterey jack cheese

Steps:

  • In a small bowl, mix together the tomatoes, avocado, onion, lemon juice and Tabasco.
  • Season to taste with salt and pepper.
  • In another small bowl, mix together sour cream, coriander, salt and pepper to taste.
  • Put tortillas on a baking sheet and brush tops with oil.
  • Broil tortillas 2 to 4 inches from heat until pale golden.
  • Sprinkle tortillas evenly with cheese and broil until cheese is melted.
  • Spread avocado mixture evenly over 2 tortillas and top each with 1 of remaining tortillas, cheese side down to make 2 quesadillas.
  • Transfer quesadillas to a cutting board and cut into 4 wedges.
  • Top each wedge with a dollop of sour cream mixture and serve warm.

Nutrition Facts : Calories 794.9, Fat 51.1, SaturatedFat 21.6, Cholesterol 82, Sodium 978.8, Carbohydrate 58.7, Fiber 11, Sugar 7.2, Protein 29.2

AVOCADO QUESADILLAS



Avocado Quesadillas image

Avocado Quesadillas

Provided by BHG Test Kitchen

Time 17m

Number Of Ingredients 4

4 soft flour or corn tortillas
4 ounce Manchego cheese, sliced
1 avocado, pitted, peeled, and cut into chunks
16 canned or jarred jalapeño slices

Steps:

  • Get out 1 tortilla on a work surface. Place about a quarter of the cheese on one half, not too near edge so cheese will not melt out as it cooks.
  • Top cheese with a quarter of the avocado and four jalapeño slices. Fold tortilla in half over filling to form a semicircle.
  • Heat a grill pan or skillet over medium heat. Slide uncooked quesadilla onto the pan. Squish down with a weight or just press briefly with a spatula. Cook 1 minute, then flip the quesadilla and grill 1 minute more or until cheese is melted.
  • Transfer the quesadilla to a cutting board and slice into 6 wedges. Serve immediately. Repeat with remaining ingredients. Makes 24 wedges.

Nutrition Facts : Calories 42 kcal, Carbohydrate 4 g, Cholesterol 3 mg, Protein 1 g, SaturatedFat 1 g, Sodium 109 mg, Fat 2 g, UnsaturatedFat 1 g

AVOCADO QUESADILLAS



Avocado Quesadillas image

Categories     Cheese     Dairy     Fruit     Herb     Tomato     Appetizer     Broil     Quick & Easy     Avocado     Summer     Gourmet     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 2 Servings

Number Of Ingredients 11

2 vine-ripened tomatoes
1 firm-ripe California avocado
1 tablespoon chopped red onion
2 teaspoons fresh lemon juice
1/4 teaspoon Tabasco
1/4 cup sour cream
3 tablespoons chopped fresh coriander
four 6- to 7-inch flour tortillas
1/2 teaspoon vegetable oil
1 1/3 cups coarsely grated Monterey Jack
Garnish: fresh coriander sprigs

Steps:

  • Seed tomatoes and cut into 1/4-inch dice. Quarter avocado, removing pit, and peel. Cut avocado into 1/4-inch dice. In a small bowl stir together tomatoes, avocado, onion, lemon juice, and Tabasco and season with salt and pepper. In another small bowl stir together sour cream, coriander, and salt and pepper to taste.
  • Preheat broiler.
  • Put tortillas on a large baking sheet and brush tops with oil. Broil tortillas on a rack set 2 to 4 inches from heat until pale golden. Turn tortillas and broil until other sides are pale golden. Sprinkle tortillas evenly with Monterey Jack and broil until cheese is melted and bubbling. Spread avocado mixture evenly over 2 tortillas and top each with 1 of remaining tortillas, cheese side down, to make 2 quesadillas. Transfer quesadillas to a cutting board and cut each into 4 wedges.
  • Top each wedge with a heaping teaspoon of sour cream mixture and garnish with coriander sprigs.

RIPE OLIVE AND AVOCADO QUESADILLAS



Ripe Olive and Avocado Quesadillas image

Categories     Cheese     Olive     Pepper     Appetizer     Broil     Super Bowl     Vegetarian     Quick & Easy     Lunch     Avocado     Poker/Game Night     Healthy     Cilantro     Tortillas     Gourmet     Sugar Conscious     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 4 as a first course

Number Of Ingredients 9

a 6-ounce can pitted ripe black olives (about 1 1/3 cups)
1 firm-ripe California avocado
1 small red bell pepper
1/3 cup chopped fresh cilantro sprigs
2 tablespoons finely chopped red onion
1 1/2 tablespoons fresh lime juice
four 6- to 7-inch flour tortillas
1/2 teaspoon vegetable oil
1 1/3 cups grated pepper Jack cheese (about 5 ounces)

Steps:

  • Drain olives well and cut crosswise into 1/8-inch-thick slices. Halve, pit, and peel avocado and finely chop avocado and bell pepper. In a bowl stir together olives, avocado, bell pepper, cilantro, onion, and lime juice.
  • Preheat broiler.
  • Put tortillas on a large baking sheet and brush tops with oil. Broil tortillas 2 to 4 inches from heat until pale golden, about 45 seconds. Turn tortillas over and broil until pale golden. Sprinkle tortillas evenly with pepper Jack and broil until cheese is melted and bubbling, about 30 seconds. Divide olive mixture among tortillas and cut each tortilla into 4 wedges.

HUMMUS-AVOCADO QUESADILLAS



Hummus-Avocado Quesadillas image

These quesadillas came about largely because of school lunch. I wanted my daughter to be able to take something to school that would be filling, packed with protein, keep its texture and taste just as good at room temperature as it did hot. The nutty hummus plays perfectly with the creamy avocado and stretchy cheese. Feel free to add in tomatoes and onions, throw in some extra smoked paprika or serve with a side of salsa. These are a great canvas to tailor to your own taste!

Provided by Aliya LeeKong

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 14

Six 8-inch flour tortillas
1 cup plus 2 tablespoons Homemade Hummus, recipe follows
1 1/2 ripe avocados, pitted
2 cups shredded cheese, preferably a blend of Cheddar, Monterey Jack cheese and mozzarella
3 tablespoons unsalted butter
Kosher salt
One 15-ounce can chickpeas, drained and rinsed
1/2 cup tahini
1/4 cup fresh lemon juice (from about 1 to 2 lemons)
3 cloves garlic
Kosher salt
Ice water, for blending
Smoked paprika, for sprinkling
Extra-virgin olive oil, for drizzling

Steps:

  • Lay out the tortillas on a cutting board and spread each tortilla with 3 tablespoons hummus. Slice each avocado halve in its skin and use a spoon to scoop out the avocado slices. Fan out the slices on 3 of the tortillas (you will use one avocado halve per quesadilla).
  • Sprinkle the cheese on top of the avocado slices. Top with the remaining 3 tortillas, hummus-side down.
  • Melt 1 tablespoon of the butter in a medium skillet or on a nonstick griddle over medium-low heat. Add 1 quesadilla and cook until the cheese starts to melt and the bottom is golden brown, 2 to 3 minutes. Flip, season with salt and cook until the cheese melts and the tortilla crisps up a bit, 2 to 3 minutes. Repeat with the remaining butter and quesadillas, wiping the skillet or griddle in between if any butter burns.
  • Cut each quesadilla into 6 to 8 wedges and serve.
  • Add the chickpeas, tahini, lemon juice, garlic and 3/4 teaspoon salt to a blender and blend until combined. With the blender on, slowly drizzle in ice water until the mixture becomes uniform, smooth and creamy. Transfer to a bowl, sprinkle with smoked paprika and drizzle with olive oil.

CHICKEN QUESADILLAS WITH AVOCADO-CUCUMBER SALSA



Chicken Quesadillas With Avocado-Cucumber Salsa image

There is one caveat when using leftover grilled meat. As the meat chills, the flavors recede, becoming quieter and mellower. For these quesadillas that I made out of Sunday's grilled chicken thighs, shredded and stuffed into a corn tortilla with a little cheese and quickly toasted, I stirred together a lime-zest-imbued cucumber and avocado salsa that added a welcome citrus edge.

Provided by Melissa Clark

Categories     dinner, easy, quick, weekday, weeknight, appetizer, main course

Time 15m

Yield 4 servings

Number Of Ingredients 13

1 avocado, peeled, pitted and diced small
2 Kirby cucumbers, peeled and diced small
2 tablespoons finely chopped red onion
1 1/2 tablespoons chopped fresh cilantro
1 1/2 teaspoons finely grated lime zest
1 tablespoon freshly squeezed lime juice
1/2 jalapeño, seeded, if desired, and finely chopped
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
1/2 pound cooked chicken, shredded (about 1 1/3 cups)
1/4 pound Monterey Jack cheese, grated (about a cup)
8 6-inch corn tortillas
Olive oil, for brushing

Steps:

  • In a bowl, mix together the avocado, cucumbers, red onion, cilantro, lime zest, lime juice, jalapeño, salt and pepper.
  • Sandwich some of the chicken and cheese between two tortillas; repeat with the remaining chicken, cheese and tortillas. Brush the top and bottom of each quesadilla lightly with oil.
  • Heat a large, nonstick skillet over high heat until very hot. Cook the quesadillas, in batches, if necessary, until the cheese melts and the tortillas are crisp and golden, 1 1/2 to 2 minutes per side.
  • Cut into wedges and top with some of the salsa.

Nutrition Facts : @context http, Calories 422, UnsaturatedFat 14 grams, Carbohydrate 30 grams, Fat 24 grams, Fiber 6 grams, Protein 24 grams, SaturatedFat 9 grams, Sodium 378 milligrams, Sugar 3 grams

GRILLED AVOCADO QUESADILLAS



Grilled Avocado Quesadillas image

I have been making this recipe at the cottage for numerous years now. (I was given it by a "summer neighbour"). It makes a nice light meal with a tossed salad and I love that it can be made up to four hours ahead of time and there is no fussing with people having to tailor their own.

Provided by mbarski

Categories     Lunch/Snacks

Time 20m

Yield 8 quesadillas, 4 serving(s)

Number Of Ingredients 9

1 avocado
1 tomatoes, diced
1/2 cup corn kernel
1/4 cup green onion, chopped
1/4 teaspoon salt
pepper
1/2 teaspoon dried coriander
1 cup shredded mozzarella cheese
8 small flour tortillas

Steps:

  • Peel and pit avocado.
  • Chop and stir with tomato, corn, green onions, salt, pepper, coriander, and mozzarella.
  • Spread over half of each tortilla.
  • Fold uncovered half over filling and gently press the edges together.
  • In a non-stick frypan, or on a grill heated to medium, cook quesadillas for 1 1/2 minutes or until bottom is lightly browned.
  • Flip over and cook until filling is heated through.
  • Can be prepared up to 4 hours ahead of time, covered, and refrigerated.

Nutrition Facts : Calories 395.6, Fat 18.7, SaturatedFat 5.9, Cholesterol 22.1, Sodium 710, Carbohydrate 46, Fiber 6.8, Sugar 2.7, Protein 13.8

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It should cover half of the mini tortilla. On top of the avocado, place a teaspoon of grated fresh cheese, and a teaspoon of red bell pepper diced. Fold the quesadillas. Turn the stove on medium-high heat. Place a grill pan on the stove. When it is hot, add the quesadillas and cook them for three minutes on each side.
From createyum.com


HEALTHY, HEARTY AVOCADO QUESADILLAS - JAZZY VEGETARIAN ...
2020-03-13 4 heaping tablespoons vegan cheese (optional) 1/2 red sweet bell pepper, diced (for serving) 3. INSTRUCTIONS: Preheat the oven to 350 degrees F. Line a large, rimmed baking pan with unbleached parchment paper. To assemble the first quesadilla, put a …
From jazzyvegetarian.com


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