Chicken Breasts With Vegetables Recipes

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CHICKEN BREASTS WITH VEGGIES



Chicken Breasts with Veggies image

"This is my own spin-off of a favorite family recipe," writes Tony Lentini of Rogue River, Oregon. "I think that the vegetables are delicious baked with the chicken. They pick up the marinade flavor."

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 2 servings.

Number Of Ingredients 14

1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 tablespoon Worcestershire sauce
1 tablespoon reduced-sodium teriyaki sauce
1-1/2 teaspoons reduced-sodium soy sauce
2 boneless skinless chicken breast halves (5 ounces each)
1 small potato, peeled and cut into 1/2-inch cubes
2 large fresh mushrooms, sliced
1 large carrot, sliced
1 small green pepper, chopped
7 pitted ripe olives, halved
1/3 cup chopped onion
1 tablespoon grated Parmesan cheese
1/2 teaspoon Italian seasoning

Steps:

  • In a small bowl, combine the first five ingredients. Pour 2 tablespoons marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for up to 4 hours. Cover and refrigerate remaining marinade. , Drain and discard marinade. Place chicken in an 11x7-in. baking dish coated with cooking spray. Arrange the potato, mushrooms, carrot, green pepper, olives and onion around chicken. Drizzle with reserved marinade. Sprinkle with cheese and Italian seasoning. , Cover and bake at 375° for 40-45 minutes or until a thermometer reads 170°.

Nutrition Facts : Calories 337 calories, Fat 11g fat (2g saturated fat), Cholesterol 81mg cholesterol, Sodium 576mg sodium, Carbohydrate 26g carbohydrate (7g sugars, Fiber 4g fiber), Protein 33g protein. Diabetic Exchanges

BAKED CHICKEN BREASTS AND VEGETABLES



Baked Chicken Breasts and Vegetables image

I got in from work one night and wanted something a little lighter. I had some frozen chicken breasts and fresh veggies. I added the spices at random and it turned out really good, I thought. There were no complaints from the others either.

Provided by Country

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 50m

Yield 4

Number Of Ingredients 12

4 skinless, boneless chicken breast halves
8 carrots, sliced into 1/2-inch rounds
4 green bell peppers, sliced
8 stalks celery, chopped
8 green onions, chopped
¼ cup chopped fresh flat-leaf parsley
½ cup olive oil
1 teaspoon salt
1 teaspoon Italian seasoning
1 teaspoon chili powder
1 teaspoon lemon pepper
4 pinches freshly ground black pepper, or to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Arrange chicken breasts on a baking sheet; spread carrots, bell peppers, celery, green onion, and parsley around chicken. Drizzle olive oil over chicken and vegetables; season with salt, Italian seasoning, chili powder, lemon pepper, and black pepper.
  • Bake chicken breasts in the preheated oven until no longer pink in the center and juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 484.8 calories, Carbohydrate 23.8 g, Cholesterol 69.2 mg, Fat 31.5 g, Fiber 8.1 g, Protein 29 g, SaturatedFat 4.9 g, Sodium 923.2 mg, Sugar 10.8 g

ONE PAN CHICKEN AND VEGGIES RECIPE BY TASTY



One Pan Chicken And Veggies Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, large sweet potato, broccoli, garlic, fresh rosemary, paprika, salt, pepper, olive oil

Provided by Tasty

Categories     Dinner

Yield 2 servings

Number Of Ingredients 9

2 boneless, skinless chicken breasts
1 large sweet potato, diced
1 head broccoli, or large bag of broccoli florets
4 cloves garlic, minced
2 tablespoons fresh rosemary
1 tablespoon paprika
salt, to taste
pepper, to taste
2 tablespoons olive oil

Steps:

  • Line a baking sheet with aluminum foil. Lay out the sweet potato, chicken breasts, and broccoli.
  • Evenly distribute the garlic, rosemary, paprika, salt, and pepper over the entire pan. Drizzle with olive oil.
  • Bake at 400°F (200°C) for 35-40 minutes (or until the internal temperature of the chicken reaches 165°F (75°C) and the juices run clear).
  • Serve up and dinner's ready! For an easy cleanup, just carefully toss the aluminum foil and you're good to go.
  • Enjoy!

Nutrition Facts : Calories 536 calories, Carbohydrate 38 grams, Fat 20 grams, Fiber 9 grams, Protein 52 grams, Sugar 10 grams

MEDITERRANEAN CHICKEN WITH ROASTED VEGETABLES



Mediterranean chicken with roasted vegetables image

A healthy dish, full of sunshine flavours

Provided by Good Food team

Categories     Dinner, Lunch

Time 55m

Number Of Ingredients 9

250g baby new potatoes, thinly sliced
1 large courgette, diagonally sliced
1 red onion, cut into wedges
1 yellow pepper, seeded and cut into chunks
6 firm plum tomatoes, halved
12 black olives, pitted
2 skinless boneless chicken breast fillets, about 150g/5oz each
3 tbsp olive oil
1 rounded tbsp green pesto

Steps:

  • Preheat the oven to 200C/ Gas 6/fan oven 180C. Spread the potatoes, courgette, onion, pepper and tomatoes in a shallow roasting tin and scatter over the olives. Season with salt and coarsely ground black pepper.
  • Slash the flesh of each chicken breast 3-4 times using a sharp knife, then lay the chicken on top of the vegetables.
  • Mix the olive oil and pesto together until well blended and spoon evenly over the chicken. Cover the tin with foil and cook for 30 minutes.
  • Remove the foil from the tin. Return to the oven and cook for a further 10 minutes until the vegetables are juicy and look tempting to eat and the chicken is cooked through (the juices should run clear when pierced with a skewer).

Nutrition Facts : Calories 568 calories, Fat 29 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 37 grams carbohydrates, Fiber 7 grams fiber, Protein 42 grams protein, Sodium 2.16 milligram of sodium

PAN-ROASTED CHICKEN AND VEGETABLES



Pan-Roasted Chicken and Vegetables image

This one-dish roast chicken with vegetables tastes as if it took hours of hands-on time to put together, but the simple ingredients can be prepped in mere minutes. The rosemary gives it a rich flavor, and the meat juices cook the veggies to perfection. It's unbelievably easy! -Sherri Melotik, Oak Creek, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 10

2 pounds red potatoes (about 6 medium), cut into 3/4-inch pieces
1 large onion, coarsely chopped
2 tablespoons olive oil
3 garlic cloves, minced
1-1/4 teaspoons salt, divided
1 teaspoon dried rosemary, crushed, divided
3/4 teaspoon pepper, divided
1/2 teaspoon paprika
6 bone-in chicken thighs (about 2-1/4 pounds), skin removed
6 cups fresh baby spinach (about 6 ounces)

Steps:

  • Preheat oven to 425°. In a large bowl, combine potatoes, onion, oil, garlic, 3/4 teaspoon salt, 1/2 teaspoon rosemary and 1/2 teaspoon pepper; toss to coat. Transfer to a 15x10x1-in. baking pan coated with cooking spray., In a small bowl, mix paprika and the remaining salt, rosemary and pepper. Sprinkle chicken with paprika mixture; arrange over vegetables. Roast until a thermometer inserted in chicken reads 170°-175° and vegetables are just tender, 35-40 minutes., Remove chicken to a serving platter; keep warm. Top vegetables with spinach. Roast until vegetables are tender and spinach is wilted, 8-10 minutes longer. Stir vegetables to combine; serve with chicken.

Nutrition Facts : Calories 357 calories, Fat 14g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 597mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

SLOW-ROASTED CHICKEN WITH VEGETABLES



Slow-Roasted Chicken with Vegetables image

Even a beginner cook could make this slow cooked chicken and have it turn out perfectly. This recipe could not be easier. A few minutes of prep and you'll come home to a delicious dinner. -Anita Bell, Hermitage, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 6h15m

Yield 6 servings.

Number Of Ingredients 12

2 medium carrots, peeled, halved lengthwise and cut into 3-inch pieces
2 celery ribs, halved lengthwise and cut into 3-inch pieces
8 small red potatoes, quartered
3/4 teaspoon salt, divided
1/8 teaspoon pepper
1 medium lemon, halved
2 garlic cloves, minced
1 broiler/fryer chicken (3 to 4 pounds)
1 tablespoon dried rosemary, crushed
1 tablespoon lemon juice
1 tablespoon olive oil
2-1/2 teaspoons paprika

Steps:

  • Place carrots, celery and potatoes in a 6-qt. slow cooker; sprinkle with 1/4 teaspoon salt and pepper. Place lemon halves and garlic in chicken cavity. Tuck wings under chicken; tie drumsticks together. Place chicken over vegetables in slow cooker, breast side up. Mix together rosemary, lemon juice, oil, paprika and remaining salt in small bowl; rub over chicken., Cook, covered, on low until a thermometer inserted in thigh reads at least 170° and vegetables are tender, 6-8 hours., Remove chicken from slow cooker; tent with foil. Let stand 15 minutes before carving. Serve with vegetables.

Nutrition Facts : Calories 329 calories, Fat 17g fat (4g saturated fat), Cholesterol 88mg cholesterol, Sodium 400mg sodium, Carbohydrate 14g carbohydrate (2g sugars, Fiber 3g fiber), Protein 29g protein.

CHICKEN WITH SPRING VEGETABLES



Chicken with Spring Vegetables image

Dry vermouth is the surprise star in this recipe. While it performs similarly to a dry white wine, the herbs and botanicals used to make vermouth add a more complex flavor that complements the roasted vegetables on the plate. Since Vermouth is a wine, store it in the refrigerator after opening to keep it fresh.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11

1 bunch baby carrots, greens trimmed, halved lengthwise if large
1 small bulb fennel, halved lengthwise and cut into 1/2-inch-thick wedges
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1 bunch asparagus (preferably thin), ends trimmed
3 skinless, boneless chicken breasts (8 to 10 ounces each)
1/3 cup dry vermouth or white wine
1/4 cup heavy cream
1 tablespoon whole-grain mustard
1 tablespoon chopped fresh parsley
1 teaspoon white wine vinegar

Steps:

  • Preheat the oven to 450˚ F. Toss the carrots and fennel with 2 tablespoons olive oil on a rimmed baking sheet. Spread in a single layer and season with salt and pepper. Roast, stirring halfway through, until tender and lightly browned, about 20 minutes. Add the asparagus, season with salt and roast until bright green and crisp-tender, 5 to 8 minutes.
  • Meanwhile, heat the remaining 1 tablespoon olive oil in a large ovenproof skillet over medium heat. Season the chicken on both sides with salt and pepper, add to the skillet and cook until well browned on the bottom, about 5 minutes. Flip and cook until browned on the other side, 3 to 5 more minutes. Carefully add the vermouth to the skillet and transfer the skillet to the oven. Roast until the chicken is just cooked through, 15 to 20 minutes.
  • Remove the chicken to a cutting board to rest, about 5 minutes. Return the skillet to medium-high heat. Add the heavy cream and mustard to the pan juices, scraping up any bits from the bottom of the pan. Simmer until slightly thickened, about 2 minutes. Season with salt and pepper and stir in the parsley and vinegar.
  • Divide the vegetables among plates. Slice the chicken and add to the plates; spoon the pan sauce on top.

Nutrition Facts : Calories 430, Fat 21 grams, SaturatedFat 6 grams, Cholesterol 157 milligrams, Sodium 577 milligrams, Carbohydrate 12 grams, Fiber 4 grams, Protein 45 grams, Sugar 7 grams

ROAST CHICKEN WITH VEGETABLES



Roast Chicken with Vegetables image

New cooks are intimidated by the idea of roasting a chicken, but nothing could be simpler. If you roast the chicken with some vegetables in the same pan for about an hour, you will have a moist, golden bird and savory accompaniments - all ready to eat at the same time. While they cook, you can set the table, watch the news, maybe make a dessert.

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 6

8 whole carrots
1 teaspoon black pepper
2 medium-size yellow onions 4 sprigs fresh or 1 tablespoon dried rosemary
8 small white or red potatoes (about 1H inches in diameter)
1 whole chicken, about 3 1/2 pounds
3 teaspoons salt

Steps:

  • Preheat oven to 425 degrees F.
  • Preparing the Vegetables Peel the carrots and cut them crosswise into 1 1/2-inch-long pieces. Cut the thicker pieces in half lengthwise as well. Peel each onion and cut into quarters. Wash the potatoes under cold water to get rid of any dirt. Leave them whole and unpeeled. Scatter the carrots, onions, and potatoes on the bottom of a 9-by-13-inch baking or roasting pan. Sprinkle 1 1/2 teaspoons of the salt and 1/2 teaspoon of the pepper over them, and lay 2 sprigs of the rosemary on top. If you are using dried rosemary, put 1 tablespoon in the palm of your hand and crumble it over the vegetables.
  • Preparing the Chicken The giblets, which consist of the liver, gizzard, and heart, plus the neck, are usually in a package inside the cavity of the chicken, between the legs. Remove them and discard or refrigerate them to use later. If there is a pale-yellow chunk of fat on either side of the cavity, pull or cut it off and discard. Hold the chicken under cold running water and rinse it inside and out. Shake off excess water and pat dry with paper towels. Sprinkle the remaining 11/2 teaspoons of salt and 1/2 teaspoon of pepper over the outside of the chicken, rubbing them all over the skin. Set the chicken, the breast side facing up, on top of some of the vegetables, with the remaining ones surrounding the bird. Insert a dial-type (not instant-read) thermometer into the breast, taking care that the rod of the thermometer does not touch any bones.
  • Roasting the Chicken Put the chicken in the center of the oven and set the timer for 30 minutes. When the timer rings, remove the pan from the oven and, using a large spoon, turn over the vegetables that surround the chicken. Don't bother with the vegetables under the chicken. Return the pan to the oven and set the timer for 30 more minutes. After 30 minutes, take the chicken out of the oven to check for doneness. Insert the tip of a small paring knife into the meat of the thigh where it attaches to the body. If the juices that run out are pink, the chicken needs to continue cooking for another 10 to 15 minutes. If the juices are clear, it is done. The meat thermometer should show a temperature of 170 degrees F to 180 degrees F when the chicken is done.
  • Carving the Chicken Carve the chicken according to the instructions on the preceding page. Scoop the vegetables out of the roasting pan and onto a serving platter. Remove the fat from the pan juices. Arrange the cut chicken pieces on top of vegetables, spoon some pan juices over the chicken and vegetables, scatter the 2 remaining rosemary sprigs on top and bring the dish to the table for serving.

CHICKEN BREASTS WITH VEGETABLES



Chicken Breasts With Vegetables image

Provided by Molly O'Neill

Categories     dinner, weekday, main course

Time 45m

Yield Four servings

Number Of Ingredients 11

2 14 1/2-ounce cans diced tomatoes
1 teaspoon olive oil
4 large cloves garlic, peeled and finely chopped
2 medium onions, peeled and thinly sliced
12 mushrooms, cut in 1/2-inch dice
4 small zucchini, cut into 1/4-inch julienne
2 red or green bell peppers, cored and julienned
1 1/2 teaspoons kosher salt, plus more to taste
Freshly ground pepper to taste
2 chicken breasts, skinned, boned and split
1 tablespoon fresh thyme, coarsely chopped

Steps:

  • Drain the canned tomatoes and reserve their liquid. Brush a large nonstick skillet with the olive oil and place over medium heat. Add the garlic and onions and saute until softened, about 3 minutes. Add the mushrooms and 1/2 cup of the tomatoes and cook for 3 minutes. Add the zucchini and peppers and cook for 3 minutes more.
  • Stir in the remaining tomatoes and their reserved liquid, salt and pepper. Simmer 2 minutes. Place the chicken breasts in the skillet and spoon the vegetable mixture over them. Adjust the heat so the liquid simmers and cook until the chicken is cooked through, turning it once, about 25 minutes.
  • Take out the chicken, raise the heat and simmer until the vegetable mixture thickens, about 5 to 10 minutes. Stir in the thyme. Return the chicken to the skillet and add more salt and pepper to taste. Divide the chicken among 4 plates and spoon the sauce over the top. Serve immediately.

Nutrition Facts : @context http, Calories 272, UnsaturatedFat 7 grams, Carbohydrate 24 grams, Fat 11 grams, Fiber 8 grams, Protein 25 grams, SaturatedFat 3 grams, Sodium 798 milligrams, Sugar 13 grams, TransFat 0 grams

ONE-POT CHICKEN AND VEGETABLE ROAST



One-Pot Chicken and Vegetable Roast image

Root vegetables are high in fiber, packed with vitamins, and very important for a healthy diet. Let's take advantage of them while they are in season and make our entire meal in one baking pan. Serve this delicious meal with a side salad made with leafy greens.

Provided by Cool Runnings Foods

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 9

1 butternut squash, cut into 1/2-inch cubes
2 medium potatoes, cut into 1/2-inch cubes
1 carrot, cut into 1/2-inch cubes
¼ cup olive oil
1 tablespoon lemon pepper seasoning
1 teaspoon salt, divided
2 skinless, boneless chicken breasts
1 tablespoon olive oil
1 tablespoon Caribbean seasoning

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine butternut squash, potatoes, carrot, 1/4 cup olive oil, lemon pepper seasoning, and 1/2 teaspoon salt in a bowl; toss to combine. Transfer vegetables to a baking sheet.
  • Toss chicken breasts in the same bowl with 1 tablespoon olive oil, remaining salt, and Caribbean seasoning until coated. Add to baking sheet.
  • Bake in the preheated oven until chicken is no longer pink in the center, juices run clear, and vegetables are tender, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 423.1 calories, Carbohydrate 51.5 g, Cholesterol 32.3 mg, Fat 18.7 g, Fiber 8.4 g, Protein 16.8 g, SaturatedFat 2.8 g, Sodium 1315.2 mg, Sugar 7.9 g

SHEET PAN CHICKEN BREAST WITH FETA AND VEGETABLES



Sheet Pan Chicken Breast with Feta and Vegetables image

This is an "oh-so-easy" sheet pan chicken dinner made with pungent feta cheese, sweet peppers, and savory onions. It is simple but tasty. Serve over rice or in pita.

Provided by FrackFamily5 CACT

Categories     Sheet Pan Dinners

Time 40m

Yield 6

Number Of Ingredients 7

1 tablespoon vegetable oil
2 pounds boneless chicken breast cut into 1-inch cubes
12 ounces mini bell peppers, halved lengthwise and seeded
1 medium white onion, quartered
½ cup Italian-style salad dressing
6 ounces crumbled feta cheese
2 teaspoons dried oregano

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Lightly oil a sheet pan.
  • Spread out chicken, peppers, and onion across the sheet pan. Sprinkle with Italian dressing, feta cheese, and oregano; combine gently.
  • Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, 20 to 25 minutes. An instant-read thermometer inserted into the center of a chicken breast should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 440.9 calories, Carbohydrate 17.7 g, Cholesterol 111.4 mg, Fat 27.3 g, Fiber 1.5 g, Protein 30.2 g, SaturatedFat 9.1 g, Sodium 919.8 mg, Sugar 3.6 g

CHICKEN BREASTS WITH JULIENNE VEGETABLES



Chicken Breasts with Julienne Vegetables image

Make and share this Chicken Breasts with Julienne Vegetables recipe from Food.com.

Provided by Dave C

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

4 chicken breast halves (about 2 lb/1 kg)
2 tablespoons margarine or 2 tablespoons butter
1 (10 ounce) can condensed milk
celery soup
1/4 cup water
1/4 teaspoon dried thyme or 1/4 teaspoon tarragon leaf, crushed
2 stalks celery, cut into thin strips
2 medium carrots, cut into thin strips
4 cups hot, cooked noodles

Steps:

  • Remove skin from chicken, if desired.
  • In large skillet over medium-high heat, melt margarine.
  • Brown chicken 3 minutes on each side.
  • Spoon off fat.
  • Stir in soup, water, thyme, celery and carrots.
  • Bring to boil.
  • Reduce heat to low.
  • Cover; simmer 20 minutes or until chicken is no longer pink, stirring occasionally.
  • Serve with noodles.

ROASTED CHICKEN AND VEGETABLES



Roasted Chicken and Vegetables image

Vegegtables like mushrooms, acorn squash, and rosemary lend a woodsy taste to roast chicken. We used cremini mushrooms, but regular white button mushrooms can be substituted.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Number Of Ingredients 8

1 acorn squash, halved lengthwise, seeded, and sliced 1/2-inch thick
1 pound cremini mushrooms, trimmed and halved
1 large red onion, cut into 1/2-inch wedges
8 garlic cloves, crushed
1 tablespoon olive oil
Coarse salt and freshly ground pepper
4 bone-in chicken breast halves (10 ounces each)
1 tablespoon dried rosemary, crumbled

Steps:

  • Preheat oven to 375 degrees. Combine the squash, mushrooms, onion, garlic, and oil in a roasting pan; season with salt and pepper, and toss to coat. Roast until the squash is beginning to soften and all the vegetables are heated through, about 15 minutes.
  • Meanwhile, lift up the skin from the chicken breasts; rub the flesh with rosemary and some salt and pepper. Replace the skin; season the chicken all over with more salt.
  • Remove the roasting pan from the oven, and place the chicken, skin side up, on top of the vegetables. Return to the oven; continue roasting until the chicken is cooked through and the vegetables are tender, about 35 minutes.

SLOW-COOKER CHICKEN BREASTS AND VEGETABLES



Slow-Cooker Chicken Breasts and Vegetables image

Enjoy Slow-Cooker Chicken Breasts and Vegetables after a long day! Prep for this slow-cooker chicken breasts recipe takes just 20 minutes before work.

Provided by My Food and Family

Categories     Home

Time 8h20m

Yield 4 servings

Number Of Ingredients 12

1 can (14-1/2 oz.) fire-roasted diced tomatoes with garlic, undrained
1/2 lb. sliced fresh mushrooms
1 cup baby carrots, cut lengthwise in half
1 onion, cut into thin slices, separated into rings
1 small yellow pepper, cut into thin strips
1/4 cup fat-free reduced-sodium chicken broth
2 Tbsp. MINUTE Tapioca
2 Tbsp. HEINZ Balsamic Vinegar
3 cloves garlic, minced
2 bone-in chicken breasts (1-1/4 lb.), skinned, cut crosswise in half
1/4 tsp. smoked paprika
1/4 tsp. ground black pepper

Steps:

  • Combine all ingredients except chicken, paprika and black pepper in slow cooker sprayed with cooking spray; top with chicken.
  • Combine paprika and black pepper; sprinkle over chicken. Cover with lid.
  • Cook on LOW 8 to 9 hours (or on HIGH 4 to 4-1/2 hours).

Nutrition Facts : Calories 200, Fat 2.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 24 g

CREAMY CHICKEN AND VEGETABLES



Creamy Chicken and Vegetables image

I own and operate a restaurant in our town. My customers love meat and potatoes, but occasionally I'll offer a tasty new menu item, like this flavorful chicken.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 10

6 boneless skinless chicken breast halves
3 tablespoons butter or margarine, divided
1 each medium green pepper, sweet red pepper and onion, julienned
1/2 pound fresh mushrooms, sliced
1 package (10 ounces) frozen cut broccoli, thawed and drained
1 can (10-3/4 ounces) condensed cream of broccoli soup, undiluted
1 cup sour cream
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried rosemary, crushed

Steps:

  • In a skillet over medium heat, brown chicken in 2 tablespoons butter. Set aside; discard drippings. In the same skillet, saute peppers and onion in remaining butter for 5 minutes or until crisp-tender. Add mushrooms and broccoli; cook for 3-5 minutes or until heated through. Add soup, sour cream, salt, pepper and rosemary; stir to mix. Spread half into a greased 13-in. x 9-in. baking dish. Add chicken; top with remaining vegetable mixture. Cover and bake at 350° for 30 minutes. Uncover and bake 10 minutes more or until bubbly and chicken juices run clear.

Nutrition Facts :

COCONUT MILK-SIMMERED CHICKEN BREASTS WITH VEGETABLES



Coconut Milk-Simmered Chicken Breasts With Vegetables image

This fast but fabulous chicken dish pairs Thai-inspired flavors with French technique. Boneless, skinless chicken breasts have weeknight appeal, largely because they cook so quickly, but that also means they can dry out and become tough if you're not careful. Here, the chicken is gently cooked for about 10 minutes, then simmered in a ginger-scented coconut sauce studded with green beans and corn, resulting in tender and juicy chicken. Slicing the breasts before serving allows the sauce to coat each piece, adding more moisture and flavor. If you want more heat, sprinkle thinly sliced serrano chile over the top before serving. The best part is the entire meal comes together in about a half-hour: If you're quick, you can get all the vegetable prep done while the chicken cooks.

Provided by Susan Spungen

Categories     dinner, easy, weeknight, grains and rice, poultry, vegetables, main course

Time 30m

Yield 4 servings

Number Of Ingredients 16

4 boneless, skinless chicken breasts (6 to 8 ounces each)
Kosher salt
2 tablespoons neutral oil, such as vegetable, canola or grapeseed oil
1 large shallot, peeled and thinly sliced into rings
1 large or 2 small garlic cloves, finely grated
1 (2-inch) piece fresh ginger, finely grated (about 1 1/2 tablespoons)
1 small serrano chile or jalapeño, finely chopped, or more to taste
1/2 cup chicken stock
1 (14-ounce) can unsweetened, full-fat coconut milk
6 ounces green beans, trimmed and halved crosswise
1 ear fresh corn, kernels removed, or 1 cup frozen corn kernels
1/4 cup chopped fresh cilantro, plus more for garnish
2 limes (1 zested and juiced; 1 cut into wedges)
Fish sauce (optional)
Jasmine rice, for serving
16 Sungold or other cherry tomatoes

Steps:

  • Season chicken breasts on both sides with salt. In a large (12-inch) lidded skillet, heat the oil over medium-low. Add the chicken, turn to coat with the oil, cover and cook until the thickest part feels springy to the touch, 4 to 5 minutes per side. (For best results, try not to let the chicken brown, and do not overcook; you'll be cooking it more later.) Set the chicken aside on a warm plate, leaving any liquid in the skillet, and cover the chicken with foil.
  • Heat the skillet over medium. Add shallot and cook until softened, 2 to 3 minutes. Add garlic, ginger and chile, and cook for 1 minute. Add stock, raise heat to high and cook, scraping the bottom of the skillet with a wooden spoon, until thick and syrupy, about 1 minute.
  • Add the coconut milk and 1/2 teaspoon salt and bring to a boil. Stir in green beans and corn, and lower heat to medium-high for a steady simmer. Cover and cook until beans are crisp-tender but still bright, and coconut milk is slightly reduced, 3 to 4 minutes.
  • Add chopped cilantro and grated zest of the lime (saving a bit for the top), then season to taste with fish sauce, if using, and salt. Return chicken to the sauce, turning to coat, cover and cook until warmed and cooked through, 2 to 3 minutes. Add 1 tablespoon of the lime juice.
  • Slice each chicken breast. Serve over jasmine rice, then spoon the vegetables and sauce on top. Sprinkle with remaining lime zest, and garnish with tomatoes and cilantro leaves. Serve with lime wedges.

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14 SIMPLE SHEET PAN CHICKEN DINNERS | ALLRECIPES
14-simple-sheet-pan-chicken-dinners-allrecipes image
2021-01-26 Browned Italian sausage and chicken thighs with sweet peppers, red onions, and Yukon Gold potatoes are doused in olive oil and tossed with dried herbs before hitting a very hot oven. Chef John says, "You'll need a large, …
From allrecipes.com


QUICK CHICKEN BREAST RECIPE WITH VEGETABLES - SABRINAS ORGANIZING
2022-01-24 Add the cooked chicken and peppers. Saute for two minutes. Then add half of the smoked paprika, granulated garlic, salt, and pepper. Mix them in with the peppers and chicken. If your chicken is already salted, you can omit the salt. Cook for 2-3 minutes. Add the mixed power greens and the rest of the smoked paprika, granulated garlic, salt, and ...
From sabrinasorganizing.com


30-MINUTE EASY GRILLED CHICKEN AND VEGETABLES - SIMPLY …
2022-05-09 Instructions. Pre-heat the grill/griddle pan. Season the chicken with salt and allow to sit while you make the marinade. Combine all the marinade ingredients and mix well. Pour half of the marinade over the chicken and the other half over the …
From simply-delicious-food.com


CHICKEN BREAST WITH VEGETABLES RECIPE | EAT SMARTER USA
The Chicken Breast with Vegetables recipe out of our category Chicken! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out! EatSmarter has over 80,000 healthy & delicious recipes online.
From eatsmarter.com


SHEET PAN BAKED CHICKEN AND VEGETABLES - TOGETHER AS FAMILY
2020-06-24 Instructions. Heat oven to 475°. Prepare a sheet pan (cookie sheet 12" x 18") by spraying very lightly with cooking spray or lining with parchment paper. Cut the chicken breasts into larger, bite-sized (1-inch) pieces. Chop all the other veggies making sure to keep them all the same size, or as close as you can.
From togetherasfamily.com


CHICKEN WITH VEGETABLES RECIPES EASY - THESUPERHEALTHYFOOD
2022-07-21 Nestle the chicken into the vegetable mixture and bake until an instant-read thermometer inserted into the thickest part of the chicken registers 165°F and the vegetables are tender, about 10 minutes longer. Remove and discard the thyme sprigs, if using. Stir the vegetables before serving.
From thesuperhealthyfood.com


ROASTED BONE-IN CHICKEN BREASTS WITH VEGETABLES - THE COOKIE …
2022-03-24 Instructions. Preheat oven to 400F. Line a baking sheet with parchment paper or silicone mat. Rub some olive oil onto chicken breasts and season with salt and pepper. Toss veggies in remaining oil and season with salt and pepper. Place chicken onto pan and arrange veggies around chicken. Sprinkle entire pan with garlic powder, basil, and ...
From thecookiewriter.com


CHICKEN AND VEGETABLES SHEET PAN DINNER - EASY WEEKNIGHT RECIPES
2020-08-19 Prepare for Baking: Preheat your oven to 425˚F. Line a large jelly roll pan with parchment paper or aluminum foil and set it aside. Combine Chicken & Veggies: In a large mixing bowl, combine prepared chicken, potatoes, zucchini, peppers and onions. Set aside. Make Marinade: In a small mixing bowl, combine the marinade ingredients, whisking ...
From easyweeknightrecipes.com


BAKED CHICKEN BREASTS WITH VEGETABLES - IZZYCOOKING
2018-08-26 Preheat oven to 450°F. Set aside a large baking sheet. Pat dry chicken breasts and rub with oil. Then place them on the baking sheet. Add potatoes and tomatoes around the sheet pan and arrange them in one layer. Sprinkle minced garlic, oregano across the pan. Add salt and pepper to taste. Toss to mix well.
From izzycooking.com


OVEN ROASTED CHICKEN AND VEGETABLES (ONE PAN) - ONE …
2019-08-14 Instructions. Line a large sheet pan with foil paper (Dimensions: 18 x13). Place chicken, peppers, zucchini, broccoli, onions, carrots, green beans, potatoes, garlic on the baking tray. Drizzle butter and olive oil all over the chicken and veggies. Sprinkle Italian seasoning, salt, pepper, paprika. Drizzle lemon juice.
From onepotrecipes.com


SLOW COOKER HOMESTYLE CHICKEN AND VEGETABLES
2018-03-22 Wash your potatoes and cut the red potatoes in half (for firmer) or in quarters (for soft). Add all the vegetables to the slow cooker. Sprinkle in the salt, rosemary, garlic powder, onion powder, pepper, paprika and olive oil. Use a large spoon to toss everything together and to distribute the seasonings. Cover and cook on low for 4-6 hours.
From 365daysofcrockpot.com


15 MINUTE HEALTHY ROASTED CHICKEN AND VEGGIES (VIDEO)
Instructions. Preheat oven to 500 degree F. Chop all the veggies into large pieces. In another cutting board chop the chicken into cubes. Place the chicken and veggies in a medium roasting dish or sheet pan. Add the olive oil, salt and pepper, …
From gimmedelicious.com


ONE POT CHICKEN VEGETABLES RECIPE - EATWELL101
2022-06-14 Directions. 1. To make the Chicken Bites and Vegetable Skillet: In a large bowl add the chicken bites and season with salt and pepper. Add 1 tablespoon olive oil and cajun seasoning and toss until coated. 2. Heat a large skillet over medium heat with 1 …
From eatwell101.com


21 TOP-RATED CHICKEN BREAST RECIPES | ALLRECIPES
2021-03-16 Chicken and Wild Rice Soup. Credit: Kim. View Recipe. With quick-cooking wild rice, mushrooms, pearl onions, chicken broth, and half-and-half, this recipe transforms chicken breasts into something deliciously different. You'll have …
From allrecipes.com


INSTANT POT CHICKEN AND VEGETABLES - SPEND WITH PENNIES
2020-03-04 Add the trivet to the bottom. Toss vegetables with 2 teaspoons olive oil, Italian seasoning and garlic powder. Place in the bottom of the Instant Pot. Place chicken on top of the vegetables. Set instant pot to high pressure and cook for 13 minutes. Natural release 5 minutes and quick release pressure any remaining pressure.
From spendwithpennies.com


CHICKEN BREASTS WITH CREAMY VEGETABLE TOPPING RECIPE
Heat the oven to 425°. In a medium frying pan, heat the oil over moderate heat. Add the bell pepper and cook, stirring occasionally, until starting to soften, about 3 …
From foodandwine.com


ROAST CHICKEN BREASTS WITH VEGETABLES AND POTATOES RECIPES
2022-07-15 Roast Chicken Breast, Potato Purée and Pine Nuts Great British Chefs. black pepper, unsalted butter, fresh thyme, butter, salt, salt and 10 more.
From yummly.com


ROSEMARY CHICKEN WITH VEGETABLES (DUTCH OVEN) - LITTLE SPOON FARM
2021-09-07 Preheat oven to 425°F. Season the chicken with salt, pepper and ½ teaspoon of garlic powder. Add the olive oil to an oven-safe skillet and brown the chicken on both sides over medium-high heat on the stovetop. Add the carrots, potatoes, chopped rosemary and remaining garlic powder. Toss the ingredients in the skillet to coat.
From littlespoonfarm.com


SHEET PAN CHICKEN AND VEGETABLES - EASY ONE PAN RECIPE
2020-04-20 Instructions. Preheat oven to 375°F. (use convection if your oven has this feature) Line sheet pan with parchment paper. Toss carrots, sweet potatoes and russet potatoes with half of the oil and a sprinkle of salt and pepper. Place on sheet pan and put in the oven. Roast until about halfway done, roughly 20 minutes.
From pookspantry.com


CHICKEN BREASTS WITH VEGETABLES : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


55 CHICKEN AND VEGETABLE RECIPES | TASTE OF HOME

From tasteofhome.com


ROASTED CHICKEN AND VEGETABLES IN THE OVEN | WHOLESOME YUM
2020-10-25 Preheat the oven to 425 degrees F (218 degrees C). Line an extra large baking sheet with parchment paper or foil. Arrange the chicken thighs in a single layer on the baking sheet. Brush with olive oil and sprinkle with Italian seasoning, paprika, garlic powder, salt and pepper to season on both sides.
From wholesomeyum.com


CHICKEN BREAST WITH VEGETABLES AND GARLIC BUTTER – RECIPE – DIET …
Season both sides of the chicken with salt, ground black pepper, thyme, and garlic powder. Heat a large skillet over medium-high heat. Add the butter or oil to the skillet when hot. Carefully place the chicken breasts in the skillet and cook for about 4 minutes on each side. The chicken is ready when it's no longer pink.
From dietdoctor.com


HEALTHY AIR FRYER CHICKEN AND VEGGIES | GIMME DELICIOUS
Preheat air fryer to 400F. Chop the veggies and chicken into small bite-size pieces and transfer to a large mixing bowl. Add the oil and seasoning to the bowl and toss to combine. Add the chicken and veggies to the preheated air fryer and cook for 10 minutes, shaking halfway, or until the chicken and veggies are charred and chicken is cooked ...
From gimmedelicious.com


10 BEST STEAMED CHICKEN BREASTS AND VEGETABLES RECIPES
2022-07-10 Steamed Pork & Shrimp Wontons KitchenAid. fresh ginger, green onions, soy sauce, sesame oil, chili oil and 13 more. Stuffed Chicken Breasts. On dine chez Nanou. olive oil, carrot, green onions, grated Parmesan cheese, chicken stock and 14 more.
From yummly.com


AIR FRYER CHICKEN AND VEGETABLES
2021-05-21 Wash the vegetables and cut them into similar bite size. Add the remaining black pepper, parsley, paprika, garlic, salt, olive oil and any other seasoning to it. Mix to combine with the veggies. Add the chicken and vegetables in the air fryer basket in a single layer. Set the air fryer to a temperature of 175C/350F.
From chickenvibes.com


10 BEST CHICKEN BREASTS AND FROZEN VEGETABLES RECIPES - YUMMLY
2022-07-10 Apricot Peach Chicken Stir Fry Smucker's. teriyaki sauce, Crisco Pure Vegetable Oil, frozen broccoli, minced garlic and 3 more.
From yummly.com


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