Barley And Lamb Stew Recipes

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IRISH STEW WITH PEARL BARLEY



Irish Stew with Pearl Barley image

This garlicky riff on Ireland's national dish comes from famed Irish chef and cookbook author Rachel Allen.

Provided by Rachel Allen

Categories     HarperCollins     Lamb     Stew     Dinner     Winter     St. Patrick's Day     Potato     Barley     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield 4-6 servings

Number Of Ingredients 10

4 (12-oz., 1 1/4-inch-thick) bone-in lamb leg chops (3 lb. total)
Salt and freshly ground black pepper
9 ounces carrots (about 5 small carrots scrubbed and halved at an angle, or 3 large carrots, peeled and cut at an angle into 1 1/2-inch pieces)
9 ounces celery (about 4 stalks), trimmed and cut at an angle into 1 1/2-inch pieces
3 onions, peeled and each cut into 6 wedges
8 large cloves of garlic, peeled and left whole
1/4 cup pearl barley
2 1/2 cups lamb or chicken stock
8-12 potatoes
2 tablespoons chopped parsley leaves

Steps:

  • Preheat the oven to 325°F.
  • Place a flameproof casserole (or large saucepan) on a medium-high heat. Trim the excess fat from the chops and place the scraps of fat in the pan so that they can render.
  • Meanwhile, cut the chops in half lengthways so as not to go through the bone. When some fat has melted into the pan, pick out the unmelted/unrendered bits (and eat them or give them to your dogs!), turn the heat up to high and place the chops in the pan. Cook on both sides, seasoning with salt and pepper, until brown, then transfer them to a plate.
  • Add the carrots, celery, onions and garlic to the pan, season with salt and pepper and toss on the heat for a couple of minutes until starting to go slightly golden at the edges. Return the meat (and all the juices) to the pan with the barley and stock and stir to combine. Bring to a boil, cover and cook in the oven for 1 hour.
  • Meanwhile, peel the potatoes and halve if large. Once the hour is up, take the pan out of the oven and place the potatoes on top. Cover and put back in the oven for 35-45 minutes until cooked. Scatter with parsley and serve from the pan.

BARLEY AND LAMB STEW



Barley and Lamb Stew image

Provided by Level Agency

Categories     Mains

Time 1h25m

Number Of Ingredients 9

2 pounds boneless lamb shoulder, trimmed of fat and cut into bite-size pieces
1/4 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1 tablespoon all-purpose flour
1 tablespoon olive oil, divided
3 medium carrots, cut into 1/4-inch rounds
1 cup barley grits
4 cups chicken broth
2 teaspoons freshly chopped oregano

Steps:

  • In a medium mixing bowl, toss the lamb with the salt, pepper, and flour.
  • Heat 1/2 tablespoon olive oil in a 4- to 5-quart Dutch oven set over medium-high heat until it shimmers. Add half of the lamb, and brown on all sides, 7 to 8 minutes total. Remove the lamb to a bowl and repeat with the remaining oil and lamb. Remove the second batch of lamb to the bowl and add the carrots to the pot. Saute the carrots for 3 to 4 minutes, stirring occasionally. Return all of the lamb to the pot along with the grits and stir to combine. Add the chicken broth and bring to a boil. Once boiling, decrease the heat to low, cover, and simmer until the liquid is absorbed and the lamb and grits are tender, 30 to 45 minutes. Just before the stew is finished, add the oregano. Taste for seasoning, and add salt and pepper as desired. Serve in bowls.

BARLEY AND LAMB STEW



Barley and Lamb Stew image

This is an awesome, unique lamb stew that was originally created by Alton Brown. You may substitute the barley grits for barley flakes. You may also substitute the lamb with lamb leg (just remember to trim the leg before cutting and cooking it!) I posted this in order to find out the nutritional info.

Provided by sa_randall

Categories     Stew

Time 1h15m

Yield 4-6 bowls, 4-6 serving(s)

Number Of Ingredients 9

2 lbs boneless lamb shoulder, trimmed of fat and cut into bite-size pieces
1/4 teaspoon kosher salt
1 teaspoon fresh ground black pepper
1 tablespoon all-purpose flour
1 tablespoon olive oil, divided
3 medium carrots, cut into 1/4-inch rounds
1 cup barley, pearl barley
4 cups chicken broth
2 teaspoons oregano, freshly chopped

Steps:

  • In a medium mixing bowl, toss the lamb with the salt, pepper and flour.
  • Heat 1/2 tablespoon olive oil in a 4 to 5-quart Dutch oven set over medium-high heat until it shimmers. Add half of the lamb, and brown on all sides, approximately 7 to 8 minutes total.
  • Remove the lamb to a bowl and repeat with the remaining oil and lamb.
  • Remove the second batch of lamb to the bowl and add the carrots to the pot. Saute the carrots for 3 to 4 minutes, stirring occasionally.
  • Return all of the lamb to the pot along with the grits and stir to combine.
  • Add the chicken broth and bring to a boil.
  • Once boiling, decrease the heat to low, cover and simmer for 30 to 45 minutes or until the liquid is absorbed and the lamb and grits are tender.
  • Five minutes before the stew is finished, add the oregano. Taste for seasoning and add salt and pepper as desired. Serve in bowls.

LAMB AND BARLEY STEW



LAMB AND BARLEY STEW image

Categories     Soup/Stew     Lamb     Stew     Low Carb     High Fiber     Low/No Sugar

Yield 14 cups

Number Of Ingredients 13

2 lb. stew lamb, in bite sized pieces
3 Tbsp. flour
2 Tbsp. olive oil
3 large carrots, chopped
3 stalks celery, chopped
2 leeks, white and light green parts, thinly sliced
1/2 tsp. dried thyme
1 large bay leaf
6 cups chicken broth
1 cup dry white wine
1 cup barley
kosher salt
pepper

Steps:

  • Season lamb with pepper, then coat with flour. Heat olive oil in dutch oven. Brown lamb over medium heat in two batches, sauteing each batch for six minutes. Remove from pan and set aside. Add vegetables and thyme to pot with a pinch of salt, cover, and cook until slightly softened, 5 minutes. Return cooked lamb to pot, including drippings, then add broth, wine, and water. Bring to boil, then simmer 20 minutes. Add barley, cover and simmer another 40 minutes, until barley is al dente. Season with salt and pepper, to taste, and serve.

BURGER AND BARLEY STEW



Burger and Barley Stew image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 1h15m

Yield 6 to 8 servings

Number Of Ingredients 9

2 tablespoons oil or other fat
2 pounds ground meat of your choice, such as beef, pork, turkey, chicken, lamb etc. (you can also use cubed stew meat; it will just take longer to cook)
1 large onion, diced (about 2 cups)
1 pound sliced mushrooms
2 carrots, cut into discs
1 cup barley (rice, farro or other grains are also fine)
2 tablespoons dried herbs (basil, thyme and oregano will all work)
2 quarts (8 cups) stock or water
Salt and pepper

Steps:

  • Heat a large soup pot over medium heat and add the oil. When hot, add the meat and cook, without stirring, until the meat is starting to brown on the bottom, 3 to 4 minutes. Break it up with a wooden spoon, then add the onions and mushrooms and cook until starting to soften, about 3 minutes.
  • Stir in the carrots, barley and dried herbs. Add the stock or water and bring to simmer. Check the seasoning and add salt and pepper as needed. Continue to simmer until the barley is tender, 45 minutes to 1 hour. The cooking time will vary depending on the type of barley--pearled or hulled--or variety of grain you use. (If you are using cubed stew meat, you'll need to cook until the meat is tender, which may take 1 1/2 to 2 hours.)

CROCK POT LAMB AND BARLEY STEW



Crock Pot Lamb and Barley Stew image

Lamb, barley and root vegetables are made for a slow cooker, blending their flavors into a delicious stew. This is another great recipe from the BHG Slow Cooker Recipes book.

Provided by Geema

Categories     Stew

Time 9h15m

Yield 4-5 serving(s)

Number Of Ingredients 11

1 lb lamb stew meat, cut into 1 inch cubes
1 large onion, large dice
1 large turnip, peeled and cut into 1/2 inch pieces
2 medium carrots, sliced 1/2 ", thick
3 (14 ounce) cans beef broth
1 (12 ounce) bottle dark beer
2/3 cup pearl barley
1/2 teaspoon fresh ground pepper
1/2 teaspoon salt
1/2 teaspoon dried thyme
2 tablespoons snipped fresh parsley

Steps:

  • Place the meat, onion, turnips and carrots in the crock pot.
  • Stir in the broth, beer, barley and all seasonings.
  • Cover and cook on low for 8-10 hours.
  • Stir in the parsley before serving.

Nutrition Facts : Calories 469.7, Fat 11.2, SaturatedFat 4, Cholesterol 122.4, Sodium 1538.2, Carbohydrate 38.8, Fiber 7.7, Sugar 5.1, Protein 46.5

LAMB AND BARLEY CASSEROLE



Lamb and Barley Casserole image

Provided by Florence Fabricant

Categories     dinner, main course

Time 4h30m

Yield 6 - 8 servings

Number Of Ingredients 16

6 shoulder lamb chops (with bone in, 6 to 8 ounces each)
3 lemons
Freshly ground black pepper
2 tablespoons cooking oil
1 cup finely chopped onion
2 carrots, finely chopped
1 stalk celery, finely chopped
1 teaspoon salt
1 teaspoon minced garlic
1/2 teaspoon crushed fennel seeds
1/2 teaspoon rosemary
2 cups well-seasoned chicken stock
2 cups dry white wine
1 cup medium barley
1 bay leaf
1 teaspoon minced parsley

Steps:

  • Cut chops into uniform pieces about one-and-a-half inches square (trim as much fat as possible). Toss lamb with juice of one-and-a-half of the lemons and a generous grinding of black pepper. Set aside to marinate for two to three hours. Reserve the rest of the lemons to cut into wedges as a garnish for the finished dish.
  • Heat oil in a three-quart casserole. Dry lamb pieces and sear over high heat until lightly browned. You will probably have to do this in two or three shifts. When all the lamb is browned, set it aside and pour the fat out of the casserole, leaving only a thin film on the bottom.
  • Lower heat to medium-low and add onion, carrots and celery. Cook for about eight minutes, until the vegetables are tender but not browned. Add salt, garlic, fennel seeds and rosemary and cook a minute or two, until the garlic is soft but not brown. Return lamb to the casserole.
  • Add the stock and wine and bring to a boil, stirring to free any particles of meat or vegetables clinging to the bottom or sides of the casserole. Lower heat to a simmer and stir in the barley. Make sure all the barley is submerged in liquid. Add the bay leaf.
  • Cover the casserole and cook over very low heat for one hour. The meat should be tender and the barley cooked. Almost all the liquid in the casserole should be absorbed by the barley. If the ingredients are too moist, uncover the casserole and continue cooking over low heat for another five minutes or so.
  • Check seasonings. Transfer meat and barley to a serving platter, surround with lemon wedges and dust with parsley.

Nutrition Facts : @context http, Calories 205, UnsaturatedFat 4 grams, Carbohydrate 27 grams, Fat 5 grams, Fiber 6 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 398 milligrams, Sugar 4 grams, TransFat 0 grams

CROCK POT LAMB STEW WITH BARLEY



Crock Pot Lamb Stew With Barley image

This is based on a recipe from BH&G's Biggest Book of Slow Cooker Recipes. This is a nice, hearty lamb stew. I serve with bread (homemade, of course!) and a salad.

Provided by mersaydees

Categories     Stew

Time 4h20m

Yield 6 serving(s)

Number Of Ingredients 13

1 1/2 lbs lamb stew meat, cut into 1-inch cubes
2 tablespoons cooking oil
1 medium onion, chopped
4 garlic cloves, minced
2 1/2 cups low sodium chicken broth
1 (14 1/2 ounce) can diced tomatoes
1/2 cup pearl barley (regular)
1/4 cup dry white wine (optional)
2 tablespoons chopped fresh dill or 1 1/2 teaspoons dried dill
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 (10 ounce) jar roasted sweet red peppers, drained and thinly sliced (about 1 1/2 cups)
1/4 cup chopped of fresh mint

Steps:

  • Heat oil in a large heavy-bottomed skillet, or an electric frying appliance, such as in my case. Brown half of the meat in the hot oil and set aside. Add remaining meat; add onion when meat is nearly browned. After the onion is tender, two minutes or so, add the garlic to the onion/meat mixture and saute for a couple of more minutes.
  • In a 3 1/2- to 5-quart slow cooker, combine the broth, undrained tomatoes, barley, wine (if using), dried dillweed (if using), salt, and black pepper. Add the meat mixture and stir.
  • Cover; cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. Before serving, stir in the roasted peppers and fresh mint. If using fresh dill, stir that in as well.

Nutrition Facts : Calories 410.2, Fat 15.6, SaturatedFat 4.4, Cholesterol 122.4, Sodium 456.4, Carbohydrate 24.2, Fiber 5.1, Sugar 5.6, Protein 43.3

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