Chicken Caesar Wrap Ww Weight Watchers Recipes
CHICKEN CAESAR WRAP - WW (WEIGHT WATCHERS)
Yield: 4 servings (4 points per wrap for blue and purple, 6 points for green)
Provided by keepingonpoint
Categories Main Course
Time 30m
Number Of Ingredients 7
Steps:
- Place the chicken breasts, chicken broth and garlic in the Instant Pot.
- Place the lid on the Instant Pot and lock it. Make sure the lever is set to seal. Press the manual button and set the time for 15 minutes.
- Once the timer goes off let it naturally release for 5 minutes, then finish with a quick release.
- Remove the chicken from the Instant Pot and shred it, then place it into a mixing bowl. Add 1/4 cup of the chicken broth from the Instant Pot, also add the Caesar dressing and mix well.
- Lay out a tortilla and add some lettuce, then chicken mixture. Add salt and pepper, if desired. Last, roll up the tortilla. Enjoy!
CHICKEN CAESAR WRAP
This version has much fewer SmartPoints values per serving than the one you'll find in the supermarket.
Categories Lunch
Time 5m
Yield 1 servings
Number Of Ingredients 6
Steps:
- Place the shredded lettuce on the tortilla, top with the chicken and finish with slices of tomato.
- Spoon over the dressing, season and then roll up your tortilla, tucking in the bottom so that you make a little pouch which will stop the filling from falling out!
Nutrition Facts : Calories 467 kcal
CAESAR CHICKEN WRAP
Provided by Food Network
Time 25m
Yield 4 wraps
Number Of Ingredients 17
Steps:
- Warm tortillas over a gas flame, in a low temperature oven, or in the microwave. In the middle of each tortilla, place 3 ounces grilled chicken, 1/2 cup black beans, 1 cup lettuce, 1 tablespoon each pumpkin seeds, feta, and red peppers. Top with Caesar dressing and roll up. Serve immediately.
- Add all ingredients to a blender. Blend until smooth. Refrigerate until ready to use.
Nutrition Facts : Calories 446 calorie, Fat 15 grams, SaturatedFat 3.5 grams, Cholesterol 63 milligrams, Sodium 754 milligrams, Carbohydrate 44 grams, Fiber 10 grams, Protein 34 grams, Sugar 3 grams
WEIGHT WATCHERS 4 PT CHICKEN SALAD WRAP
I created this recipe using the recipe builder on the weight watchers website, so if you use the exact ingredients I've listed it is only 4 points per serving! It's really tasty, plus it has 26 grams of protein to keep you full. This is a very basic recipe, there are many variations you could create by adding new ingredients to it--just keep in mind that the point value might change...
Provided by Annalise
Categories Lunch/Snacks
Time 5m
Yield 4 wraps
Number Of Ingredients 5
Steps:
- Mix the miracle whip and chicken.
- Top the mixture with lettuce.
- Season it with pepper or whatever you have a taste for, and place inside tortilla.
- Enjoy!
CHICKEN CAESAR WRAPS
Make a delicious Caesar dressing, or use a good quality purchased Caesar dressing, for these tasty wrap sandwiches. This is a great way to use up leftover chicken and solve that age-old question, "What's for lunch?"
Provided by Bibi
Categories Sandwich Wraps and Roll-Ups
Time 25m
Yield 4
Number Of Ingredients 14
Steps:
- Make a Caesar dressing by combining mayonnaise, 1 tablespoon Parmesan cheese, anchovies, lemon juice, garlic, Worcestershire sauce, and Dijon in a small food processor or blender. Pulse several times until mixture is well combined. Season with salt and pepper.
- Combine lettuce, chicken, remaining Parmesan, and olives in a salad bowl. Add Caesar dressing and toss ingredients until well coated.
- Divide chicken mixture evenly between naan breads and evenly distribute cherry tomatoes. Wrap naan breads around the chicken mixture and secure with a wooden toothpick if desired.
Nutrition Facts : Calories 477.2 calories, Carbohydrate 30.2 g, Cholesterol 76.8 mg, Fat 26.4 g, Fiber 5.8 g, Protein 30.1 g, SaturatedFat 5.2 g, Sodium 722.3 mg, Sugar 1.9 g
WEIGHT WATCHERS CHICKEN CAESAR WRAP
I was inspired by another caesar wrap recipe on RecipeZaar to try making my own version. 8 Weight Watchers Points per wrap, I calculated in the parmesan cheese and salad dressing based on what the bottles I have say.
Provided by Salt Lake Meal Swap
Categories Lunch/Snacks
Time 15m
Yield 10 Wraps
Number Of Ingredients 8
Steps:
- Mix cubed chicken with salad dressing, mozzarella cheese and parmesan cheese.
- Chop up romaine heart.
- Cut end off of romaine heart, hold up side down under water (to wash), shake until most of the water is off.
- Cut heart into long skinny strips, then slice in opposite direction for bite size pieces.
- Rinse and Chop up spinach, by criss-cross cutting it.
- Mix greens in meat mixture.
- Season with salt to taste.
- Roll up in flour tortillas.
- Enjoy!
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