CHICKEN CHOW FUN
Tender chicken pieces, chewy wide rice noodles, and crisp veggies get tossed with a delicious savory-sweet sauce in this quick & easy Chicken Chow Fun.
Provided by Lavina
Categories Dinner
Time 25m
Yield 3
Number Of Ingredients 26
Steps:
- Prepare the yellow onion, garlic, ginger, red chilies, spring onion, and yellow Chinese chives as indicated in the 'Ingredients' section. Place the mung bean sprouts in a bowl of water and place in the fridge for 15 minutes to revive them. Then drain into a fine mesh strainer and rinse.
- Clean and pat-dry the chicken breasts, then slice as thinly as possible into bite-sized pieces. Add the chicken to a medium-sized bowl, followed by the corn starch, Shao Xing rice wine, low sodium light soy sauce, sesame oil, ground white pepper, and kosher salt. Mix with a spoon until combined well, then set aside.
- Whisk together the low sodium light soy sauce, dark soy sauce, white sugar, and oyster sauce in a measuring cup or small bowl.
- Combine the fresh rice noodles, sweet dark soy sauce, dark soy sauce, and white sugar in a medium-sized bowl. Use your fingers (or tongs) to gently toss until the noodles are evenly coated in the sauce mixture.
- Heat 2 teaspoons of canola oil in a large wok over high heat. Once hot, add the yellow onion and stir-fry for 30 seconds. Add the spring onion and Chinese chives and stir-fry for another 15 seconds until slightly wilted. Transfer to a clean bowl and set aside.
- Heat 1 tablespoon of canola oil in the wok over high heat. Once hot, add the marinated chicken and spread the pieces out in the wok. Stir-fry for a minute, until 80% cooked and no longer pink. Transfer to a clean bowl and set aside. Wipe out the wok with paper towels and set it back on the stovetop.
- Heat 1 tablespoon of canola oil in the wok over high heat. Once hot, add the rice noodles and cook for 15-20 seconds. Then toss and allow to cook for another 15-20 seconds. Repeat once more if needed, until the noodles are slightly charred. Transfer to a clean bowl and set aside.
- Heat the remaining tablespoon of canola oil in the wok over medium-high heat. Once hot, add the garlic, ginger, and red chilies. Stir-fry for 30-40 seconds until fragrant.
- Add the charred rice noodles, ground white pepper, and kosher salt. Stir-fry briefly to combine.
- Add the yellow onion, spring onion, Chinese chives, the chicken and the resting juices in the bowl. Stir-fry for 20 seconds to combine. Then pour in the stir-fry sauce and toss for 10-15 seconds until everything is evenly coated in the sauce.
- Add the bean sprouts and toss for 20 seconds, until slightly softened. Then switch off the heat.
- Divide the noodles evenly onto plates. Serve immediately, and with Chinese chili oil on the side if desired.
Nutrition Facts : ServingSize 1 plate, Calories 745 calories, Sugar 19.5g, Sodium 997.8mg, Fat 40.3g, SaturatedFat 6.2g, UnsaturatedFat 33.6, TransFat 0.1g, Carbohydrate 71.2g, Fiber 5.6g, Protein 31.6g, Cholesterol 63.8mg
CHOW FUN
My son learned the basics in Home Ec at school and we tinkered with it until we matched the recipe made by the tutu down the block. Always good for a neighborhood luau, or a take-along to a potluck party. Serve with soy sauce and garlic bread.
Provided by Skip Elkins
Categories Main Dish Recipes Pasta
Time 56m
Yield 10
Number Of Ingredients 15
Steps:
- Fill a large pot with water, 2 tablespoons olive oil, and sea salt; bring to a rolling boil. Stir in fettuccine and cook over medium heat until tender yet firm to the bite, about 8 minutes. Drain and transfer to a large bowl. Toss with butter and black pepper.
- Heat remaining 2 tablespoons olive oil in a large skillet over medium heat. Add ground beef, luncheon meat, Worcestershire sauce, garlic, and liquid smoke; cook and stir until beef is browned, 8 to 10 minutes. Transfer beef mixture to a plate lined with paper towels using a slotted spoon.
- Stir bean sprouts, mushrooms, scallions, carrots, and half of the cilantro into the grease in the skillet. Cook and stir until bean sprouts are wilted, 3 to 4 minutes. Return beef mixture to the skillet; stir until reheated, about 2 minutes.
- Mix beef and bean sprout mixture into the fettucine in the bowl. Garnish with remaining cilantro.
Nutrition Facts : Calories 654.3 calories, Carbohydrate 74.7 g, Cholesterol 63.9 mg, Fat 29 g, Fiber 5.5 g, Protein 26.7 g, SaturatedFat 10.3 g, Sodium 942.5 mg, Sugar 6.7 g
CHOW FUN
This is from The Frugal Gourmet Cooks Three Ancient Cuisines, and it's absolutely delicious. The recipe calls for beef, but you can easily substitute sliced chicken breast, shrimp, a variety of vegetables, tofu, or even, as a treat, cooked, roast duck (I've had duck chow fun in Chinatown in New York, and it was great). Time is what it takes me approximately including slicing.
Provided by Charmed
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Slice the meat into thin slices (if you freeze the meat for about 1/2 hour it makes it easier to slice).
- Mix the 4 marinade ingredients together and stir in the meat.
- Let marinate for 15 minutes.
- Mix the sauce ingredients together and set aside.
- Heat a wok or large frying pan and add 2 Tbs.
- of peanut oil.
- Toss the noodles about in the oil until they are very hot and begin to color just a bit on the edges.
- Remove to a serving platter and set aside.
- Heat the wok again and add 3 more Tbs.
- of peanut oil, along with the garlic and ginger.
- Stir fry for a moment and add the rinsed black beans and the wine (or sherry).
- Add and stir fry the onion and green pepper, just until very hot.
- Remove all to the serving platter.
- Heat the wok a 3rd time and add the remaining peanut oil.
- When hot, add the meat.
- Stir fry until it begins to brown, and return the vegetables and noodles to the wok.
- Toss with the meat and then add the sauce.
- Toss until just heated throughout.
- Add the bean sprouts, and toss just a minute or so more, then serve.
- NOTE: If you can't get the black beans, you can substitute a tablespoon of black bean garlic sauce, which is usually easily found in the Chinese food section of the supermarket.
Nutrition Facts : Calories 681.4, Fat 36.9, SaturatedFat 8.6, Cholesterol 46.5, Sodium 806.9, Carbohydrate 54.8, Fiber 2, Sugar 2.5, Protein 29.1
CHICKEN CHOW FUN RECIPE - (5/5)
Provided by á-51
Number Of Ingredients 14
Steps:
- Cover a non-stick pan with a few sprays of Pam. Grill the chicken pieces with a tablespoon of soy sauce. When almost thoroughly cooked, remove from pan and set aside. In the same pan, throw in garlic and onions. When the onions begin to appear brown and caramelized, put in broccoli and mushrooms. Add in 1/4 cup of water and continue to stir fry the vegetables. Add carrots, scallion, and bean sprouts when broccoli starts becoming tender (approximately 2-3 minutes). Continue to mix the vegetables for a minute. Add the rice noodles and chicken as well as the remaining tablespoon of soy sauce into the pan. Stir for another minute or two until noodles are brown from soy sauce and combined thoroughly with the vegetables. Season with 2 pinches of salt and a pinch of pepper. Serve immediately with optional sriracha for a spicier flavor.
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CHICKEN CHOW FUN - FOOD TO BELLY
From foodtobelly.com
Estimated Reading Time 3 mins
- Prepare all ingredients. Separate the fresh rice noodles. If you are using dried rice noodles, cook according to package instructions and rinse with cold water to stop it from cooking. Drain and set aside.
- Cut chicken into bite sized pieces. Mix 2 tsp cornstarch to the chicken, and massage for a minute. Pour in 2 tbsp of mixed sauce until fully coated, and let marinade for 10-30 minutes.
- In a wok on high heat, cook sesame oil until hot. Add in chili pepper for 1 minute. Toss in scallions and onions, and cook for 2 minutes until fragrant. Add in mushrooms and cook for another 2 minutes. Toss in red bell pepper and cook for 1 minute. Set all vegetables aside.
15-MINUTE CHICKEN CHOW FUN (CHICKEN FRIED RICE NOODLES)
From omnivorescookbook.com
5/5 (3)Total Time 15 minsCategory MainCalories 314 per serving
- Soak the rice noodles according to the instructions until cooked through, but still a bit chewy inside. Once done soaking, rinse rice noodles with cold water and drain.
- Prepare the remaining ingredients while soaking the rice noodles. Mix all the sauce ingredients together in a bowl. Transfer 2 tablespoons of the mixed sauce into the bowl with the sliced chicken. Stir to mix well. Let marinate for 5 minutes while chopping the other ingredients.
- Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat until hot. Spread the chicken in the skillet in a single layer. Cook until the bottom side turns golden brown, about 1 minute. Flip and cook the other side until browned, 30 seconds to 1 minute. Transfer the chicken to a plate immediately.
- In the same skillet, add 1 tablespoon of oil and turn to medium heat. Add the green onion, garlic, and ginger. Stir constantly until you can smell a strong fragrance, 15 seconds.
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- Cook noodles to package directions and leave in strainer, then rinse in hot water to loosen when ready to toss with chicken
- Season sliced chicken with salt and white pepper or fine black, place in bag or bowl and add about ¼ to ⅓ cup of the sauce and marinate the chicken for about 5 minutes
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