Chicken En Papillote With Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN AND VEGETABLES EN PAPILLOTE



Chicken and Vegetables en Papillote image

This easy chicken and vegetables recipe cooked in parchment is a weeknight miracle, healthy, one-dish meal with no dishes to wash. Learn how to cook en papillote and you will always have a quick, healthy meal up your sleeve.

Time 30m

Yield 1 serving

Number Of Ingredients 7

2 T butter
3 T white wine
Juice from 1/2 lemon
2 large mushrooms, sliced
1 half skinless, boneless chicken breasts or 1/3 pound chicken cutlets
2 T grated parmesan cheese
8 asparagus, trimmed to fit on top of the chicken breasts

Steps:

  • Heat oven to 400 degrees F. Tear off a 24" piece of parchment paper and fold in half. Cut a large oval shape as per the head notes above the recipe.
  • Melt the butter in a bowl large enough to also hold the mushrooms. Brush the bottom half of the folded oval parchment paper with a little butter, leaving a 3" margin around the edges that is not buttered.
  • Add the wine and lemon juice to the remaining melted butter and stir to combine. Add the sliced mushrooms to the bowl and toss. set aside.
  • Lay the chicken on the buttered parchment close to the fold. Season with salt and pepper and sprinkle with 1 T parmesan cheese.
  • Layer the asparagus on top of the chicken and the mushrooms on top of the asparagus, drizzling the remaining liquids over the chicken and vegetable stack. Seal the edges by making small folds beginning at the edge near the fold and continuing all around the packet, leaving some air space for the food to steam. See photos in the headnotes above the recipe. Sometimes I fold over twice to get a good seal.
  • Place on a baking sheet and bake for 18 to about 25 minutes depending on the thickness of the chicken. If in doubt check the internal temperature of the chicken with a thermometer.
  • Remove from the oven and cut a small "X" in the top of the parchment. Place on a plate and serve.

CHICKEN EN PAPILLOTE WITH SPRING VEGETABLES



Chicken en Papillote with Spring Vegetables image

The French technique of cooking "in paper" gently steams your protein and veggies in liquid-wine, in this case-so barely any cooking fat is necessary. Our other favorite part? How easy it is to pack a ton of veggies into this one-dish wonder with minimal prep work or clean up.

Provided by Chef'd

Categories     Meals for Two     Low-Carb     Date Night     Weeknight Dinners     Protein Packed     One-Pot     Valentine's Day     Dairy-Free     Shellfish-Free     Full Meal     Gluten-Free     Egg-Free     Soy-Free     Spring     How-To     Fish-Free     Peanut-Free     Tree Nut-Free     Grain-Free     Sugar-Free     Oven

Time 40m

Yield 2

Number Of Ingredients 12

1 Lemon
6 French Baby Carrots
1/4 cup White Cooking Wine
2.5 ounce Cherry Tomato
1/2 Zucchini
4 ounce Asparagus
2 Chicken Breast
4 ounce Shiitake Mushroom
0.25 ounce Fresh Basil
1/4 teaspoon Salt
1/4 teaspoon Ground Black Pepper
2 teaspoon Olive Oil

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Cut only half of the Cherry Tomato (2.5 ounce) in half. Slice Zucchini (1/2) in half lengthwise then slice across into half moons. Set aside.
  • Trim Asparagus (4 ounce) by snapping the thicker bottom ends where they break naturally. Cut in half on the diagonal. Set aside.
  • Remove stems from Shiitake Mushroom (4 ounce). Slice into 1/2 inch pieces. Slice French Baby Carrots (6) in half lengthwise. Slice the Lemon (1) into 1/4 inch rounds. Set aside.
  • Using only half of the Fresh Basil (0.25 ounce), remove the leaves from their stems. Stack and roll the leaves and slice very thinly across. Set aside.
  • Pat dry the Chicken Breast (2) with paper towels. Season each breast with Salt (1/4 teaspoon) and Ground Black Pepper (1/4 teaspoon).
  • Place 1 chicken breast in the center of each piece of parchment paper.
  • Divide the lemon, mushrooms, veggies and half of the basil between the two pieces of parchment, on top of the chicken breast.
  • Add White Cooking Wine (1/4 cup) and 2 teaspoon of Olive Oil (2 teaspoon). Bring the edges of the parchment paper to the center and fold together tightly. Place packets on a sheet pan.
  • Bake in the oven for 20 to 25 minutes, rotating the pan halfway through cooking.
  • Carefully transfer chicken and vegetable mix from parchment to plates and garnish with reamining basil.
  • Enjoy!

Nutrition Facts : Calories 331 calories, Protein 17.0 g, Fat 18.3 g, Carbohydrate 23.5 g, Fiber 4.1 g, Sugar 4.4 g, Sodium 806.7 mg, SaturatedFat 3.6 g, TransFat 0 g, Cholesterol 40.6 mg, UnsaturatedFat 11.7 g

CHICKEN EN PAPILLOTE WITH VEGETABLES



Chicken En Papillote With Vegetables image

Make and share this Chicken En Papillote With Vegetables recipe from Food.com.

Provided by cookiecutter _

Categories     Poultry

Time 55m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb boneless skinless chicken breast half
2 tablespoons extra virgin olive oil
1 tablespoon chopped fresh oregano
1 tablespoon chopped fresh thyme
1 teaspoon finely shredded lemon peel
2 tablespoons lemon juice
1/2 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
10 ounces fresh asparagus, trimmed and cut into 2-inch pieces
6 ounces pea pods, trimmed
1 cup canned artichoke heart, drained and quartered
1 cup cherry tomatoes, halved
2 tablespoons chopped fresh flat-leaf parsley
parchment paper
1/2 cup sliced green onion

Steps:

  • Cut chicken across into 1/2-inch slices. Combine oil, oregano, thyme, lemon peel and juice, salt and pepper in a medium bowl. Add chicken and toss to thoroughly coat.
  • Combine asparagus, pea pods, artichoke hearts, tomatoes and parsley in a large bowl and set aside.
  • Tear 4 20x2 inch pieces of parchment, fold in half crosswise, crease, open up again, and arrange 1/4 vegetable mixture on paper. Top with 1/4 of chicken and 1/4 of the green onions. Now make into a little package by folding the parchment over so the corners match up and crimping and folding the edges over. Twist corners to secure. Repeat 3 more times so you have 4 packets.
  • Place 2 packets on a baking sheet and bake at 400 degrees for 20 minutes or until chicken is done.

Nutrition Facts : Calories 252.9, Fat 8.6, SaturatedFat 1.4, Cholesterol 65.8, Sodium 340.1, Carbohydrate 14.3, Fiber 6, Sugar 5, Protein 31.1

MEDITERRANEAN CHICKEN EN PAPILLOTE



Mediterranean Chicken en Papillote image

Provided by Martha Stewart

Number Of Ingredients 12

1 tablespoon whole grain Dijon mustard
2 tablespoons red-wine vinegar
Pinch of sugar
Coarse salt and freshly ground pepper
5 tablespoons extra-virgin olive oil
4 boneless, skinless chicken breast halves
20 to 24 thin asparagus spears, trimmed
12 cherry tomatoes, halved
20 Kalamata olives, pitted
3 artichoke hearts, steamed and quartered
8 basil leaves, torn
1/2 cup crumbled feta cheese

Steps:

  • Preheat oven to 350 degrees.
  • In a small bowl, whisk mustard, vinegar, and a pinch each of sugar, salt, and pepper together. Continue to whisk while slowly drizzling olive oil in until completely combined.
  • Season chicken on both sides with salt and pepper; set aside.
  • Cut 4 pieces of parchment paper into 16-by-18-inch pieces. Fold each sheet in half lengthwise, then open and place on a work surface. Divide asparagus evenly among the four pieces of parchment; place them on the left side of the fold near the crease, centered evenly between the top and bottom of the parchment paper. Place a chicken breast on top of each bed of asparagus. Drizzle with about 1 tablespoon vinaigrette. Top chicken breasts with tomatoes, olives, artichokes, basil, and feta. Drizzle each with about 1 tablespoon more vinaigrette.
  • Fold the right half of one parchment paper over contents and, starting with the top right corner, form a half-moon packet making small but tight pleats all the way around to seal completely. Repeat process to form remaining packets.
  • Transfer the packets to rimmed baking sheets and cook for 25 to 28 minutes. To serve, place packets directly on each of four plates and use kitchen shears or a sharp knife tip to open packets at the table.

More about "chicken en papillote with vegetables recipes"

CHICKEN BREAST EN PAPILLOTE WITH VEGETABLES | SO …
chicken-breast-en-papillote-with-vegetables-so image
2019-08-14 How to Cook Chicken Breast en Papillote With Vegetables. Lay a parchment paper on the work surface. Add the asparagus stalks next to each …
From sodelicious.recipes
5/5 (1)
Total Time 40 mins
Cuisine Fusion
Calories 430 per serving
  • For the first en papillote: Lay a parchment paper on the work surface. Add the asparagus stalks next to each other.
  • Lay a chicken breast half on top of them and coat it with barbecue sauce. Place 2 quartered cherry tomatoes on top and around the chicken meat and season with salt and pepper.
  • For the second en papillote: Lay another parchment paper on the work surface. Add the potato slices in two slightly overlapping rows, then add 1/2 of the red onion slices.


CHICKEN EN PAPILLOTE ~ ASIAN STYLE - A ZEST FOR LIFE
Instructions. Marinate the chicken one day in advance for the best flavor. Add the chicken, and the next 4 ingredients (tamari sauce through clementine juice) in a ziplock bag. Seal well, shake up and marinate in. the refrigerator for 24 hours. In a large stick proof skillet, heat 2 teaspoons of sesame oil over moderate heat.
From azestforlife.com


CHICKEN EN PAPILLOTE RECIPE - ALL INFORMATION ABOUT ...
Chicken en Papillote Recipe | MyRecipes trend www.myrecipes.com. Arrange one chicken breast half on each sheet near fold. Sprinkle chicken with basil, salt and pepper. Top with one fourth of vegetables, sun-dried tomatoes and butter. FOLD over other half of each parchment sheet to enclose ingredients.
From therecipes.info


LEMON CHICKEN BREAST EN PAPILLOTE - DELISHABLY
Lemon Chicken en Papillote Method. This is more of a method than a recipe. In this case, I refer to four servings, but you can add or subtract at will. If you love a particular ingredient, use more. Hate it? Use less. You can also add veggies if you like; zucchini and sliced onion are divine when they are included in this particular recipe. Use ...
From delishably.com


ASIAN-STYLE CHICKEN PAPILLOTE | RICARDO
Chicken Papillote. With the rack in the lowest position, preheat the oven to 400°F (200°C). Place the chicken cutlets on one-third of four sheets of aluminum foil. Cover with the broccoli, bell pepper and snow peas. Season with salt and pepper. Fold the foil over the vegetables and partially close the papillotes, leaving an opening.
From ricardocuisine.com


CHICKEN EN PAPILLOTE WITH VEGETABLES | KELSEY'S BLOG
2010-05-11 The asparagus might have made the recipe a little less watery though. Also, I sprinkled with kosher salt to enhance the flavor and I thought it made a big difference. Chicken En Papillote with Vegetables (Serves 4) 1 lb. boneless, skinless chicken breasts. 1 T chopped fresh oregano, or 1 t dried oregano, crush. 1 T chopped fresh thyme or ½ t dried thyme, …
From huffkelsey.wordpress.com


CHICKEN AND VEGETABLES EN PAPILLOTE - DIABETES FOOD HUB
Chicken And Vegetables En Papillote. Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis. Source: Secrets of Healthy Cooking. Recipe Credit: Barbara Seelig-Brown. Photo Credit: Renee Comet. Summary. This is a dramatic dish to serve to guests. When you place the parchment package on each guest’s …
From diabetesfoodhub.org


CHICKEN EN PAPILLOTE WITH GARDEN VEGETABLES | JUST INDULGENCE
2012-05-28 Place each chicken breast in the centre of a 14-inch square piece of parchment paper. Layer lemon, zucchini, carrots, tomatoes, asparagus, mushrooms and basil evenly over each breast. Sprinkle each breast with wine and olive oil. Fold parchment paper to close and arrange packages on baking sheet. Bake 14 to 16 minutes (or longer depending on ...
From justindulgence.wordpress.com


CHICKEN EN PAPILLOTE WITH SPRING VEGETABLES RECIPE - FOOD NEWS
The Chicken with Vegetables En Papillote recipe out of our category None! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out! 1/3 cup chopped red onion. 20 cherry tomatoes. 1 summer squash. 1 cup mushrooms. Parchment paper. Directions: Coat chicken breasts in olive oil, salt, garlic scapes/garlic, lemon juice and black pepper. Set aside …
From foodnewsnews.com


CHICKEN EN PAPILLOTE WITH VEGETABLES RECIPE - RECIPETIPS.COM
Chicken En Papillote with Vegetables Recipe - Ingredients for this Chicken En Papillote with Vegetables include skinless, boneless chicken breast halves, extra-virgin olive oil, chopped fresh oregano or 1 teaspoon dried oregano, crushed, chopped fresh thyme or 1/2 teaspoon dried thyme, crushed, lemon peel, finely shredded, fresh lemon juice, kosher salt, freshly ground …
From recipetips.com


CHICKEN EN PAPILLOTE RECIPE | MYRECIPES
Arrange one chicken breast half on each sheet near fold. Sprinkle chicken with basil, salt and pepper. Top with one fourth of vegetables, sun-dried tomatoes and butter. FOLD over other half of each parchment sheet to enclose ingredients. Starting at top corner of each sheet, make small overlapping folds, then crease each fold to seal edges together. Twist the last fold at the …
From myrecipes.com


CHICKEN EN PAPILLOTE RECIPE | EATINGWELL
Step 1. Preheat oven to 400 degrees F. Cut 4 pieces of parchment paper or foil 12 inches by 16 inches. Fold in half to form an 8-by-12-inch rectangle, then cut into a half-heart shape as you would a valentine. Advertisement. Step 2. Place a chicken breast in the center of one half of each opened paper heart.
From eatingwell.com


10 BEST CHICKEN EN PAPILLOTE RECIPES - YUMMLY
Chicken en Papillote London Unattached. cherry tomatoes, pitted olives, garlic, chicken breast, zucchini and 4 more. Keto Chicken en Papillote (aka Lemon Chicken in a Bag!) Wicked Stuffed. thyme, chicken breasts, lemon, pepper, salt.
From yummly.com


CHICKEN EN PAPILLOTE RECIPES - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Chicken En Papillote Recipes are provided here for you to discover and enjoy Chicken En Papillote Recipes - …
From recipeshappy.com


CHICKEN EN PAPILLOTE WITH VEGETABLES RECIPE
CHICKEN EN PAPILLOTE WITH VEGETABLES. The Sonoma Diet by Connie Guttersen Prep: 35 Minutes Bake: 20 Minutes Oven: 400°F Makes: 4 Servings. Ingredients • 1 pound skinless, boneless chicken breast halves • 2 tablespoons extra-virgin olive oil • 1 tablespoon chopped fresh oregano or 1 teaspoon dried oregano, crushed
From foodreference.com


CHICKEN WITH VEGETABLES EN PAPILLOTE RECIPE | EAT SMARTER USA
The Chicken with Vegetables En Papillote recipe out of our category None! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
From eatsmarter.com


CHICKEN EN PAPILLOTE RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Chicken En Papillote Recipe are provided here for you to discover and enjoy ... Vegetable Bake Recipe Easy Dessert Recipes. Costco Gluten Free Dessert Costco Gluten Free Desserts Italian Dessert Zabaglione Recipe Bj's Dessert Menu Pazuki Dessert Bjs Best Desserts In Maui Weight Watcher Ice Creams Desserts Apricot …
From recipeshappy.com


CHICKEN EN PAPILLOTE WITH GARDEN VEGETABLES - PREVENTION
2016-02-29 Preheat oven to 425F. Sprinkle chicken with salt and pepper. Place each piece of chicken in the center of a 14-inch square piece of parchment paper (or foil) and top with lemon slices, zucchini ...
From prevention.com


CHICKEN EN PAPILLOTE RECIPE - FOOD NEWS
Chicken en Papillote – Printer Friendly Recipe Serves 2. As I mentioned above, be bold when it comes to experimenting with different seasonings and ingredients. If using vegetables that require a longer cooking time (i.e. carrots), you may want to saute them briefly before adding them to the parchment paper envelope.
From foodnewsnews.com


CHICKEN EN PAPILLOTE WITH VEGETABLES - ALL INFORMATION ...
Chicken En Papillote With Vegetables Recipe - Food.com great www.food.com. Combine oil, oregano, thyme, lemon peel and juice, salt and pepper in a medium bowl. Add chicken and toss to thoroughly coat. Combine asparagus, pea pods, artichoke hearts, tomatoes and parsley in a large bowl and set aside. 286 People Used More Info ›› Visit site > Chicken En Papillote With …
From therecipes.info


ROASTED CHICKEN TENDERLOINS AND VEGETABLES - THERESCIPES.INFO
Place vegetables in a plastic bag, spray with a little oil then add the remaining Portugese seasoning. Toss to combine then tip into a lightly oiled roasting dish. Roast until cooked. 3. Spray a heavy-based pan with oil
From therecipes.info


CHICKEN EN PAPILLOTE WITH ZUCCHINI AND TOMATOES – TRAINER ...
2020-03-31 Chicken en papillote with Zucchini and Tomatoes. 31st March 2020 April Recipes - Chicken. This recipe is easy prep and packed with flavor. My husband, who isn’t a tomato fan even enjoyed them with this dish. If your a huge vegetable lover like me, feel free to get creative with additional options. Bonus to this dish, it’s an all in one , so no need for additional sides. …
From blog.trainerapril.net


CHICKEN EN PAPILLOTE - MINCED
2010-04-21 Chicken en Papillote ... be bold when it comes to experimenting with different seasonings and ingredients. If using vegetables that require a longer cooking time (i.e. carrots), you may want to saute them briefly before adding them to the parchment paper envelope. 2 (5-6 ounce) boneless, skinless chicken breasts 1/2 red bell pepper, thinly sliced 6 shiitake …
From mincedblog.com


EN PAPILLOTE RECIPES - GREAT BRITISH CHEFS
The French term en papillote translates as 'in parchment', literally describing the cooking method which involves cooking fish (or, less commonly, meat or vegetables) in a pouch of paper or foil and baking in the oven. The enclosed parcel traps in any moisture released while cooking, resulting in tender, juicy flesh which is part steamed, part baked. Cooking en papillote is, …
From greatbritishchefs.com


CHICKEN EN PAPILLOTE WITH VEGETABLES RECIPE - FOOD.COM ...
Jan 30, 2020 - From the Sonoma Diet book. Low calorie and quite tasty.
From pinterest.com


PASTURE RAISED CHICKEN EN PAPILLOTE WITH ROASTED SPRING ...
Place the packets on a baking sheet and bake for 30 minutes, until parchment is browned and puffed, and the chicken is cooked through. While the chicken packets bake, toss seasonal vegetables with 1 tbsp. olive oil, salt, and pepper. Arrange in a single layer in a separate baking sheet. Roast in the oven until tender, about 20 minutes.
From 1915farm.com


CHICKEN EN PAPILLOTE WITH VEGETABLES RECIPE - FOOD.COM ...
Jan 11, 2017 - From the Sonoma Diet book. Low calorie and quite tasty.
From pinterest.com


10 BEST CHICKEN EN PAPILLOTE RECIPES | YUMMLY
Chicken En Papillote With Basil And Cherry Tomatoes Food52. basil leaves, onion, chicken breasts, olive oil, cherry tomatoes and 4 more. Keto Chicken en Papillote (aka Lemon Chicken in a Bag!) Wicked Stuffed. lemon, chicken breasts, thyme, salt, pepper.
From yummly.co.uk


Related Search