Chicken Enchiladas Lower Carb Less Fat Recipes
LOW-FAT CHICKEN ENCHILADAS RECIPE
Make your favorite restaurant-quality chicken enchiladas with this super easy-to-follow recipe. It is also packed with flavor and nutritious ingredients.
Provided by Recipes.net Team
Categories Baked
Time 1h
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F.
- Shred poached chicken and set aside.
- Heat rest of ingredients (except cheese and tortillas) in a saucepan and set aside.
- Spray a 9x13-inch pan with Pam.
- Heat corn tortilla.
- Place chicken and sauce down the middle.
- Roll and place in pan.
- Pour remaining sauce over top of enchiladas and top with cheese.
- Bake until bubbling and lightly brown.
Nutrition Facts : Calories 237.00kcal, Carbohydrate 10.00g, Cholesterol 59.00mg, Fat 9.00g, Fiber 1.00g, Protein 28.00g, SaturatedFat 5.00g, ServingSize 8.00, Sodium 735.00mg, Sugar 6.00g
WHITE CHICKEN ENCHILADAS (LOW CAL VERSION)
I was amazed when I plugged all the vegetarian ingredients into my calorie counter and it came out with almost 700 calories per serving! So I added meat, left out the rice, veggies and beans and lo-and-behold its only 482 calories per serving and its So sinfully good you feel like you're cheating on your diet! Very filling, serve...
Provided by Teresa Jacobson
Categories Tacos & Burritos
Time 55m
Number Of Ingredients 8
Steps:
- 1. Preheat oven to 350 degrees F. Spray a 13 x 9 pan with nonstick spray.
- 2. Mix chicken and 1 c. of cheese. Roll up in tortillas and place in prepared pan.
- 3. In a sauce pan, melt butter. Stir in flour and cook for 1 minute. Whisk in broth and continue stirring until smooth. Heat over medium heat until thickened and bubbly.
- 4. Remove from heat and stir in sour cream and green chilies until well combined. pour over enchiladas and top with remaining cheese.
- 5. Bake in preheated oven for 22 minutes. Then place under high broil for 3 minutes to brown the cheese. Serve with a lettuce salad.
CREAMY CHICKEN ENCHILADAS-LOW CARB
Make and share this Creamy Chicken Enchiladas-Low Carb recipe from Food.com.
Provided by Lv2Sun
Categories Chicken
Time 40m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Sauté onion in small amount of butter.
- When transparent, add chicken pieces and can of green chilies.
- Mix well and add cream cheese.
- Cook over low heat until cream cheese melts.
- Put mixture in a 13 x 9 baking pan, top with 1 cup of grated cheese Pour the whipping cream over the top and then put the last cup of grated cheese over that.
- Bake at 350° for 35 minutes or so, checking to make sure the cheese gets bubbly, not burnt.
Nutrition Facts : Calories 577.7, Fat 50.2, SaturatedFat 29.1, Cholesterol 199.8, Sodium 326.6, Carbohydrate 5.5, Fiber 0.4, Sugar 1.8, Protein 26.9
More about "chicken enchiladas lower carb less fat recipes"
LOW CARB CHICKEN ENCHILADAS | LOW CARB MAVEN
2014-12-07 Low Carb Chicken Enchiladas will spice up your dinner rotation! Shredded rotisserie chicken and low carb tortillas make it easy, you can …
From lowcarbmaven.com
5/5 (8)Total Time 50 minsCategory DinnerCalories 422 per serving
From lowcarbmaven.com
5/5 (8)Total Time 50 minsCategory DinnerCalories 422 per serving
- If you haven't made the enchilada sauce, it takes 15 minutes to make. Get it on the stove simmering while you prepare the chicken. Shred the chicken, season with salt and pepper and set aside. If your enchilada sauce is tasting and looking good, turn the heat off before it get too thick.
- Preheat oven to 350 F. Spoon a little sauce in the bottom of a 9x13 baking pan. Place a tortilla on your work surface. Put 2 tablespoons of cheese in a line down the middle of the tortilla and about 1/4 cup of chicken on top of the cheese. Roll-up the tortilla and place it seam side down in the baking pan. Continue until you run out of ingredients. Put any left-over chicken on top of the enchiladas. Pour the enchilada sauce over the enchiladas. Add the remaining cheese on top. Sprinkle the green onions on top of the cheese.
- Cook until hot and bubbly (about 30 minutes). Garnish with cilantro, gualcomole and sour cream if you desire.
10 BEST LOW CARB CHICKEN ENCHILADAS RECIPES - YUMMLY
Low Carb Sour Cream Chicken Enchiladas Skillet Recipe (with vegan option) 730 Sage Street. water, green chiles, oregano, riced cauliflower, chicken broth and 7 more.
From yummly.com
From yummly.com
10 BEST LOW FAT LOW CARB CHICKEN ENCHILADAS RECIPES - …
2022-03-14 How To Make Low-Carb Chicken Enchiladas Skinnytaste. black pepper, kosher salt, chicken breast, chopped cilantro, minced onion and 9 more. Low fat, Low Carb Greek Burgers! SparkRecipes. grape tomatoes, lean …
From yummly.com
From yummly.com
KETO BUFFALO CHICKEN ENCHILADAS RECIPE - KETOFOCUS
Low Carb Buffalo Chicken Enchiladas Recipe ... Buffalo sauce. I thought the heat was just right, but my husband said it was burning his mouth. Next time I’ll use less of hot sauce for him. Great recipe!! Reply. girl1dir says : June 30, 2021 at 7:57 am. Must say, I was a little cautious of this being good. I was wrong, it was GREAT last night! I even said, “I think I like this better than ...
From ketofocus.com
From ketofocus.com
KETO WHITE CHICKEN ENCHILADAS WITH CREAM SAUCE - LOW …
2021-01-07 Keto White Chicken Enchiladas Recipe Instructions. Preheat oven to 350 degrees. Precook the chicken or use rotisserie chicken, shredded. Set aside. In a large saucepan over medium heat, add the butter, cream cheese, heavy cream, 2 cups of Monterey Jack cheese, diced green chilies, and chicken broth. Stir until smooth and creamy.
From lowcarbinspirations.com
From lowcarbinspirations.com
LOW CARB CROCKPOT ENCHILADAS RECIPE BY 1ST - COOKEATSHARE
2011-02-22 Reduce heat; cover and simmer for ten minutes. In a small bowl, combine shredded cheeses. In a 5-quart slow cooker, layer about 3/4 cup chicken mixture, one tortilla and some cheese. Repeat layers. Cover and cook on low for five hours or until heated through.
From cookeatshare.com
From cookeatshare.com
CHICKEN ENCHILADAS CARBS - ALL INFORMATION ABOUT HEALTHY ...
Low-Carb Chicken Enchiladas Recipe | Allrecipes top www.allrecipes.com. Remove chicken from the broth and cool until easily handled, about 10 minutes. Advertisement. Step 2. While chicken is cooling, continue boiling broth until reduced to about 3 cups. Step 3. Heat olive oil in a skillet over medium heat. Saute green bell pepper, onion, and garlic until tender, about 5 minutes.
From therecipes.info
From therecipes.info
RECIPE REHAB: LOWER CARB CHICKEN ENCHILADAS
Preheat oven to 375 degrees F. Lay out three slices of zucchini, slightly overlapping. Then cover with 2-3 slices of squash. Add a couple of slices of avocado and tomato. Spoon in a small amount of chicken in the middle of the veggies. Roll up the enchilada and place into a greased 9X13 Pyrex or metal pan.
From lifeofaginger.com
From lifeofaginger.com
LOW-CARB CHICKEN ZUCCHINI ENCHILADA - PRIMAVERA KITCHEN
2021-06-03 Preheat oven to 350ºF. In large skillet over medium heat, heat the oil. Add the onion and salt. Cook until golden and brown, about 5 minutes. Add the garlic, cumin, chili powder, shredded chicken, and 1 cup enchilada sauce. Stir well until combined. Using a vegetable peeler or mandolin, make thin slices of zucchini.
From primaverakitchen.com
From primaverakitchen.com
LOW CARB CHICKEN ENCHILADA CASSEROLE - EASY FAMILY RECIPES
2018-12-20 Instructions. Mix softened enchilada sauce, cream cheese, and sour cream together until smooth. Place chicken breast flat in the casserole dish pour the sauce mixture over the chicken. Sprinkle the cheese evenly over the top. Bake uncovered at 375˚F for 30-40 minutes or until the chicken is 165˚F internal temperature.
From easyfamilyrecipes.com
From easyfamilyrecipes.com
CREAMY CHICKEN ENCHILADAS CREAMY LOW CARB CHICKEN ENCHILADAS
First, make the sauce. In a blender, place the fat free Greek yogurt, chicken broth, 1/4 cup of the green salsa and 6 wedges of low fat Laughing Cow cheese. Blend about a minute, until it makes a creamy sauce. In a medium bowl, mix the chicken, 3/4 cup of the green salsa, taco seasoning, salt and 1/2 cup of the creamy sauce until all the ...
From anordinaryhousewife.com
From anordinaryhousewife.com
FABULOUS WHITE CHICKEN ENCHILADAS! - LOW CARB MAVEN
2018-04-01 Roll up like a cigar and place seam side down into the casserole dish. Repeat. Pour the rest of the sauce over the filled enchiladas and bake in the middle of the oven for 20-30 minutes or until bubbly. Serve. Serving size is 1 white chicken enchilada. Serves 8, at 2 …
From lowcarbmaven.com
From lowcarbmaven.com
GREEN CHICKEN ENCHILADAS - LOW CARB RECIPE - GRUMPY'S ...
2020-03-25 Instructions. Preheat the oven to 350 degrees. In a large mixing bowl, mix together the enchilada sauce and sour cream until well combined. In another bowl, mix together the chicken, cilantro, ½ cup of the enchilada cream sauce, and …
From grumpyshoneybunch.com
From grumpyshoneybunch.com
KETO CHICKEN ENCHILADAS – EASY LOW CARB CHICKEN …
Keto Chicken Enchiladas Low Carb . Yummy keto enchiladas and easy and simple to make. Get ready to bake up the BEST low carb chicken enchiladas. If you are looking for a delicious ketogenic diet recipe for enchiladas then check this one out. Make homemade keto chicken enchiladas everyone will love. These are the perfect keto dinner or keto lunch.
From kimspireddiy.com
From kimspireddiy.com
LOW CARB CHICKEN ENCHILADAS RECIPE - WHOLESOME YUM
2019-02-04 Add chicken, 1 cup enchilada sauce (half of the total amount), chicken broth, and cilantro. Simmer for about 5 minutes. Meanwhile, preheat the oven to 375 degrees F. Grease a 9x13 baking dish. Scoop about 1/4 cup chicken mixture into the center of each tortilla. Roll up and place seam side down in the baking dish.
From wholesomeyum.com
From wholesomeyum.com
LOW FAT LOW CARB CHICKEN ENCHILADAS RECIPES | SPARKRECIPES
Chicken Enchiladas Casserole - Lower Fat Version. This is the chicken enchiladas casserole with low-fat ingredients substituted. CALORIES: 359.7 | FAT: 10.2 g | PROTEIN: 37 g | CARBS: 27.7 g | FIBER: 4.7 g. Full ingredient & nutrition information of the Chicken Enchiladas Casserole - Lower Fat Version Calories.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
KETO SOUR CREAM CHICKEN ENCHILADAS - MAEBELLS
Ingredients for Sour Cream Chicken Enchiladas. Chicken: shredded, rotisserie, or left over grilled chicken work great. Tortillas: low carb tortillas OR check out my no carb option below! Cream cheese: full fat or reduced fat cream cheese. Shredded cheese: shredded cheddar, Colby-jack or a blend. Green Chiles: mild, canned green chiles. Be ...
From maebells.com
From maebells.com
CHICKEN ENCHILADAS (LOWER CARB VERSION)
The taco seasoning, for instance, is lower carb than other brands. This dish has the full flavor you love, and fewer carbs. This dish has the full flavor you love, and fewer carbs. A lower-carb version of enchiladas.
From bigoven.com
From bigoven.com
EASY HEALTHY CHICKEN ENCHILADA RECIPE - HEALTHY RECIPES ...
2021-12-07 Any leftover low carb salsa verde chicken enchiladas can be stored in an airtight container in the refrigerator for 3 days. Like most foods, this dish is best on day 1. The tortillas will absorb the moisture leaving reheated leftovers to be less moist and creamy. What diet does this work for? This works for Low Carb, Keto, and Optavia. For ...
From healthyrecipesmadesimple.com
From healthyrecipesmadesimple.com
LOW CARB CHICKEN ENCHILADAS - JENNIFER OVERSTREET
2021-02-16 Walla, low carb chicken enchiladas. These were a hit with the family, no leftovers. I used my instant pot to make cook the chicken breasts up super fast. This is another recipe that is special ingredient free and uses basic ingredients. I am a mom who is usually pretty busy (this 2021 winter snow and cold breaking temps has freed up some of my time) and I don’t want to …
From jenniferoverstreet.com
From jenniferoverstreet.com
LOW CARB ENCHILADAS RECIPES | SPARKRECIPES
Low Fat; Low Carb; Sugar Free; Time to Make < 15 minutes < 30 minutes < 45 minutes < 1 hour; Recent Searches. sour cream blue berry coffee cake; chocolate cinamon bread pudding; healthy main dish recipes; whole wheat cresent rolls; south indian; grilled turkey; chicken enchalads; banana strawberry bread; apple grape cream cheese; chicken satay ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
LOW CARB CHICKEN ENCHILADAS - IFOODREAL.COM
2019-03-16 In a medium bowl, mix together enchilada sauce ingredients. Spread 1 cup sauce on the bottom of 8″ x 11″ baking dish. Set aside. Remove the stem, seeds and skin from poblanos. Cut into wide strips and set aside in a bowl. Shred chicken using 2 forks and mix with 1 + 1/2 cup enchilada sauce.
From ifoodreal.com
From ifoodreal.com
WHITE CREAM SAUCE CHICKEN ENCHILADAS - ALL INFORMATION ...
Chicken Enchiladas Creamy White Sauce Recipe - Food.com best www.food.com. Dice chicken and brown in a large skillet, remove from heat. Add soup, sour cream, yogurt, and chilis and stir til well combined.Place about 1/4 Cup of the chicken mixture into tortilla and roll up. Place evenly into a 9X13 pan. Spread the remaining chicken mixture over the top of the rolled …
From therecipes.info
From therecipes.info
10 BEST LOW FAT LOW CARB CHICKEN ENCHILADAS RECIPES - YUMMLY
How To Make Low-Carb Chicken Enchiladas Skinnytaste. minced onion, dried oregano, garlic, zucchini, chopped cilantro and 9 more. Low fat, Low Carb Greek Burgers! SparkRecipes. grape tomatoes, baby spinach, feta cheese, lean ground turkey.
From yummly.co.uk
From yummly.co.uk
LOW CARB GREEN CHICKEN ENCHILADA CASSEROLE - SKINNY ...
2020-10-25 Low Carb Green Chicken Enchilada Casserole Recipe Tips: I’ve used fresh cauliflower but you could use frozen cauliflower florets. Just cook them in the microwave for less time than the package recommends because you only want the cauliflower crisp-tender. They will cook more in the oven and you don’t want them to turn to mush.
From skinnysouthernrecipes.com
From skinnysouthernrecipes.com
LOW CARB BBQ CHICKEN ENCHILADAS - CUT DA CARB
2018-12-25 To assemble enchiladas: Spread 2 Tbsp of enchilada sauce/bbq sauce mixture onto bottom of each tortilla. Top with shredded chicken and add a sprinkle of cheese. Roll up and place seam side down into pan. Once assembled, spoon remaining sauce on top of tortillas and top with 3/4 cup shredded cheese. Cover with foil and bake for 25 minutes.
From cutdacarb.com
From cutdacarb.com
SESAME CHICKEN RECIPE LOW CARB - THERESCIPES.INFO
Sesame Chicken Keto Stir-Fry (30-Minute Recipe!) - Maebells hot www.maebells.com. Keto Sesame Chicken Stir Fry (one pan + low carb) Jump to Recipe This Sesame Chicken Keto Stir Fry features thinly sliced chicken and zucchini with a rich Asian sauce. At just 2 net carbs per serving and ready in 30 minutes, this is the ultimate easy low carb meal! This keto chicken …
From therecipes.info
From therecipes.info
LOW CARB CHICKEN ENCHILADA CASSEROLE ... - RECIPES THAT CROCK!
Instructions. Mix sour cream and salsa verde together in a bowl. In a separate bowl, mix shredded chicken with 1 cup of shredded cheese. Take two 9 or 8 inch pie plates or s quare casserole dishes and spoon a little of the sour cream sauce into the bottom of each pan.
From recipesthatcrock.com
From recipesthatcrock.com
LOW CARB CHICKEN CHILI RECIPES - ALL INFORMATION ABOUT ...
White Chicken Chili: Creamy Low-Carb Goodness - Lowcarb-ology tip lowcarb-ology.com. Place chicken breasts in the crockpot. Add the chili powder, cumin, garlic powder, chicken stock, and green chiles. Cook on low for 7 hours. An hour before serving heat the butter, cream, cream cheese, and sour cream in a saucepan, whisking until smooth.
From therecipes.info
From therecipes.info
CHICKEN ENCHILADAS LOWER CARB LESS FAT RECIPE - WEBETUTORIAL
Chicken enchiladas lower carb less fat is the best recipe for foodies. It will take approx 45 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make chicken enchiladas lower carb less fat at your home.. Chicken enchiladas lower carb less fat may come into the following tags or occasion in which you are looking to create your recipe.
From webetutorial.com
From webetutorial.com
LOW CARB GREEN CHICKEN ENCHILADAS RECIPE
Fill each tortilla with chicken mixture. Fold. Set in baking pan. Cover all enchiladas with more salsa verde. Top with cheese. Bake at 350 F. for 10-15 minutes or until golden brown. I like the cheese a little crispy. You may like it less so; thus baking …
From spinachtiger.com
From spinachtiger.com
LOW CARB CHICKEN ENCHILADAS - RECOMMENDED TIPS
“Low Carb Chicken Enchiladas will spice up your dinner rotation! Shredded rotisserie chicken and low carb tortillas make it easy, you can enjoy Mexican food without blowing your carb count for the day.” Low Carb Chicken Enchiladas – You must try this recipe. Let us know if you liked this recipe. Try the other recipe categories as well!
From recommended.tips
From recommended.tips
CHICKEN ENCHILADA SOUP {LOW CARB} RECIPE BY MARLENE ...
This Chicken Enchilada Soup takes on the flavor of enchiladas and turns it into a hearty soup that’s practically perfect in every way.Chicken Enchilada Soup {Low Carb} Author:…
From cookeatshare.com
From cookeatshare.com
LOW-CARB CHICKEN ENCHILADAS - KETOLICIOUS EATS
2021-02-10 Directions. Preheat your oven to 375 degrees Fahrenheit, and remove the cheese wraps from the refrigerator, if baking the enchiladas the same evening. In a large 12″ skillet, add the avocado oil, and sauté the diced onions on medium high heat. Then, add the chicken and dry spices, with the exception of the garlic.
From ketoliciouseats.com
From ketoliciouseats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love