EASY CHICKEN FLAUTAS
Rolled tacos; these are the best. I learned how to make them and my husband loved them.
Provided by Starla Barnes
Categories Appetizers and Snacks Wraps and Rolls
Time 50m
Yield 8
Number Of Ingredients 13
Steps:
- Melt butter in a skillet over medium heat; stir flour into butter until smooth. Add onion to flour-butter mixture; cook and stir until onion is softened, 5 to 10 minutes. Mix black olives, lemon juice, oil, paprika, black pepper, and salt into onion mixture; cook and stir until heated through, about 2 minutes. Stir chicken into mixture and remove skillet from heat and cover.
- Heat oil in a large, heavy saucepan or deep-fryer.
- Fill tortillas with chicken mixture. Roll tortilla around filling and secure with a toothpick.
- Fry the rolled tortillas, working in batches, in the hot oil until browned, about 2 minutes. Transfer fried tortillas to a paper towel-lined plate using a slotted spoon or tongs.
Nutrition Facts : Calories 344.7 calories, Carbohydrate 31.4 g, Cholesterol 34.9 mg, Fat 18.9 g, Fiber 2 g, Protein 12 g, SaturatedFat 6.1 g, Sodium 366.8 mg, Sugar 0.3 g
CHICKEN FLAUTAS
Chicken Flautas is a Mexican dish. If desired serve with sour cream, picante sauce and/or Spanish rice.
Provided by Arlene Spurlock
Categories Appetizers and Snacks Spicy
Yield 36
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl combine the shredded chicken, picante sauce and ground cumin. Mix together.
- In a small skillet heat vegetable oil over medium high heat. Place a corn tortilla in the oil for 1 to 2 seconds on either side to soften. Repeat with all of the tortillas (if possible, have someone help you do this). Place tortillas on paper towel to soak up some of the oil.
- Put 1 tablespoon of the chicken mixture in the center of a tortilla and sprinkle some cheese on top. Roll up tortilla and place on a lightly greased cookie sheet, seam side down. Repeat with all of the tortillas until chicken mixture is gone. If there is any cheese left over, sprinkle it over the rolled tortillas.
- Bake tortillas in the preheated oven for 15 to 25 minutes or until tortillas are a little crispy and golden brown.
Nutrition Facts : Calories 126.8 calories, Carbohydrate 12.1 g, Cholesterol 20.3 mg, Fat 5.5 g, Fiber 1.7 g, Protein 7.7 g, SaturatedFat 2.8 g, Sodium 134.6 mg, Sugar 0.5 g
CHICKEN FLAUTAS WITH AVOCADO CREAM
Steps:
- Fill a large pot with enough oil to reach 2 inches up the side of the pan. Heat over medium heat until a deep-frying thermometer inserted in the oil reads 375 degrees F. To make the flautas: In a pan over medium heat melt butter and saute onions and jalapenos until tender, about 5 minutes. Add garlic, cumin, and cayenne pepper and cook until fragrant, another 2 minutes. Add chicken and salsa; stir to combine. Remove from heat and stir in cilantro, cheese and lime juice. Let cool slightly.
- Preheat oven to 200 degrees F.
- Working with 4 tortillas at a time, spread a heaping spoonful along the middle of each tortilla. Roll tortilla tightly around the filling and secure with a toothpick. Using tongs, hold each flauta in hot oil until firm, then release to continue cooking. Cook until golden brown, about 2 minutes, then remove to a paper towel-lined plate and immediately season with salt. Keep flautas warm in the oven on a sheet tray while assembling and cooking the remaining tortillas.
- To make the Avocado Cream: In a serving bowl, mash avocado, sour cream and lime juice until smooth. Season with salt, to taste.
- To serve, arrange flautas on a platter of shredded lettuce and serve with Avocado Cream on the side.
CHICKEN FLAUTAS
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Scoop the avocado flesh into a blender. Add the sour cream and the juice of 1/2 lime and pulse until smooth. Season with salt.
- Squeeze the remaining 1/2 lime over the radishes in a small bowl and sprinkle with 1/4 teaspoon salt. Toss the chicken with 3/4 cup salsa in a medium bowl.
- Heat 3/4 inch of vegetable oil in a Dutch oven or large skillet over medium-high heat until a deep-fry thermometer registers 375 degrees F.
- Meanwhile, wrap the tortillas in paper towels and microwave until soft, about 45 seconds. Spoon the chicken mixture down the middle of the tortillas. Fold in the ends and roll up like a burrito; secure with toothpicks.
- Working in batches, fry the flautas in the oil, turning as needed, until golden brown, 2 to 3 minutes. Remove with tongs; drain on paper towels and remove the toothpicks. Serve with the avocado cream, radishes, cilantro, lime wedges and the remaining 3/4 cup salsa.
Nutrition Facts : Calories 831, Fat 41 grams, SaturatedFat 9 grams, Cholesterol 157 milligrams, Sodium 1321 milligrams, Carbohydrate 70 grams, Fiber 8 grams, Protein 46 grams
CRISPY BAKED CHICKEN FLAUTAS
Take taco night to the next level with this weeknight spin on cheesy, crunchy flautas. After stuffing them with a smoky, spicy ground chicken-chipotle mixture, we skipped the traditional pan-frying route in favor of letting them crisp-up in the oven.
Provided by Lauryn Tyrell
Categories Food & Cooking Ingredients Meat & Poultry Chicken Ground Chicken Recipes
Time 45m
Number Of Ingredients 11
Steps:
- Preheat oven to 425°. Heat oil in a large skillet over medium-high. Add chicken; season with salt and pepper and cook, breaking up with a spoon, until browned, 3 to 4 minutes.
- Stir in tomato paste, chipotle and sauce, and 1/2 cup water. Bring to a simmer, then reduce heat and cook until most of liquid has evaporated, about 2 minutes. Stir in cilantro and lime juice.
- Brush a rimmed baking sheet with oil. Arrange 1/4 cup cheese and about 1/3 cup meat mixture along center of one tortilla; roll up and place seam-side down on baking sheet. Repeat with remaining cheese, meat, and tortillas. Brush tops of flautas with oil and bake until browned and crisp, 12 to 14 minutes. Serve with pico de gallo, sour cream, and cilantro.
CHICKEN FLAUTAS AHOGADAS
These crunchy, tube-shaped flautas ahogadas - the name roughly translates to "drowned flutes" - are served in a pool of spicy tomatillo sauce, and the idea is to slather each bite in the sauce as you eat. They're immensely popular in Mexico City, where they're prepared using long corn tortillas specifically made for the dish. This faster version uses standard corn tortillas and a quick rotisserie chicken filling, but the tomatillo sauce, which is tart with an underlying sweetness, deserves to be made from scratch. Prepare it a day in advance or freeze it to save time. It's worth making a double batch of the sauce, because it brightens up just about anything: tacos, quesadillas or eggs.
Provided by Lesley Téllez
Categories dinner, poultry, main course
Time 45m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Fill a large saucepan halfway with water and bring to a boil over high. Thinly slice half the onion crosswise into thin rounds, leaving the remaining onion half in one large piece. Add the onion wedge, tomatillos, chiles and garlic to the boiling water, reduce the heat to medium-low and simmer, stirring occasionally, until softened and tomatillos take on a yellow-green hue, about 10 minutes. Reserve 1 cup cooking water and pour the remaining contents of the saucepan into a colander to drain.
- While tomatillos cool, toss the chicken with the cumin, oregano, 1/2 teaspoon salt and 1/4 teaspoon black pepper.
- Coarsely chop the cooked onion, garlic and chiles, discarding chile stems. Transfer to a blender with 1/4 cup reserved cooking water and blend until chunky. Add the tomatillos and another 1/2 cup reserved cooking water and blend until smooth.
- Heat 1 tablespoon oil in the saucepan over medium. Add the sauce and 1 teaspoon salt. Pour the remaining 1/4 cup reserved cooking water into the blender jar, swirl around to catch any remnants in blender, then pour the mixture into the saucepan. Simmer over low, stirring often, until flavors meld, about 10 minutes. Cover and keep warm.
- While the sauce cooks, wrap the tortillas in a damp dish towel and microwave, 1 minute. Shuffle the tortillas to redistribute the heat, then microwave, 1 minute more. Transfer to a dry dish towel and wrap tightly to keep warm.
- Heat about 1/2-inch oil in a large, heavy skillet over medium-high. To test if it's hot enough, tear off a small piece of tortilla, add to oil and flip after 30 seconds; the tortilla should turn light golden-brown. (You'll need to make sure the oil is properly heated so the flautas become crisp.) Working with one at a time, pull out a warm tortilla and add about 2 tablespoons chicken in a line down the center of the tortilla. Roll tightly and secure crosswise using two toothpicks.
- Once you've rolled all 12 tortillas, gently transfer them to the hot oil using tongs and cook, seam side down, until golden brown on all sides, turning occasionally, about 4 to 5 minutes. (Work in batches to avoid crowding.) Using tongs, tilt flautas over skillet to allow excess oil to drain, then transfer flautas to a paper towel-lined platter and carefully remove and discard toothpicks.
- To serve, divide the sauce among 4 shallow bowls (about 1/2 cup per serving). Divide the flautas among bowls and slather flautas with crema. Top with cheese, sliced onion and cilantro and serve immediately.
More about "chicken flautas recipes"
CHICKEN FLAUTAS - FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
5/5 (15)Calories 320 per servingCategory Lunch, Snack
- Preheat oven to 400-degrees. Combine chicken, cream cheese, Monterey Jack cheese, salsa, and salt & pepper in a medium-sized bowl. Mix together well.
- Evenly distribute chicken mixture over each tortilla, making a line down the middle of each tortilla and then rolling them up tight.
- Line a baking sheet with aluminum foil and spray with cooking spray. Place rolled up tortillas evenly spaced on the cookie sheet (seam side down) and spray cooking spray generously over the top.
CHICKEN FLAUTAS | MEXICAN PLEASE
From mexicanplease.com
4.7/5 (6)Total Time 50 minsServings 4Calories 825 per serving
- If you're poaching the chicken, add 2 chicken breasts to a saucepan and cover with cold tap water. Bring to a boil and then reduce heat to let simmer for 20-25 minutes or until the chicken is cooked through. You can optionally add some flavoring to the water -- for this batch I added salt, pepper, onion and cilantro. Once cooked, set the chicken breasts aside to cool and then use two forks to shred them.
- To make the Avocado Salsa Verde, start by removing the husks and stems from the tomatillos. Give them a good rinse and roast them in a 400F oven until they start to turn army green in color, approx. 10-15 minutes.
- Add the roasted tomatillos to a blender along with 1/2 onion, 1 garlic clove, 10-12 sprigs cilantro, and 2 serrano peppers (or less if you want a milder version). Combine well and taste for heat level, adding more serrano if you want more heat. Add the flesh of the avocado to the blender and combine well. Salt to taste.
- In a mixing bowl, combine the shredded chicken with the following ingredients: 2 cups shredded cheese, 1/4 onion finely chopped, 1/2 cup pickled jalapenos finely chopped, 2 teaspoons chili powder, 2 teaspoons Mexican oregano, 1 teaspoon salt, freshly cracked black pepper. Mix together well.
THE BEST, EASY CHICKEN FLAUTAS | KITCHN
From thekitchn.com
Estimated Reading Time 5 mins
CREAMY BAKED CHICKEN FLAUTAS RECIPE (FREEZER FRIENDLY)
From creationsbykara.com
MEXICAN-STYLE CHICKEN FLAUTAS RECIPE - A FOOD LOVER'S …
From afoodloverskitchen.com
QUICK & EASY CHICKEN FLAUTAS - TOGETHER AS FAMILY
From togetherasfamily.com
FLAUTAS DE POLLO (CHICKEN FLAUTAS RECIPE) - THE ANTHONY …
From theanthonykitchen.com
CHICKEN FLAUTAS - GOYA FOODS
From goya.com
CHICKEN FLAUTAS (FLAUTAS DE POLLO) - SEASONS AND SUPPERS
From seasonsandsuppers.ca
RECIPE: SPICY CHICKEN FLAUTAS WITH LIME SOUR CREAM
From thekitchn.com
MEXICAN CHICKEN FLAUTAS - MEALTHY.COM
From mealthy.com
HOW TO MAKE THE BEST MEXICAN-STYLE CHICKEN FLAUTAS
From mylatinatable.com
CHICKEN AND BLACK BEAN FLAUTAS - THE GIRL WHO ATE …
From the-girl-who-ate-everything.com
EASY CHICKEN FLAUTAS - DIVAS CAN COOK
From divascancook.com
BAKED CREAMY CHEESY CHICKEN FLAUTAS - JO COOKS
From jocooks.com
CHICKEN FLAUTAS • FLAUTAS DE POLLO RECIPE VIDEO • TWO PURPLE FIGS
From twopurplefigs.com
CHICKEN FLAUTAS RECIPE - GREAT APPETISER OR PART OF A MEXICAN DINNER.
From theblackpeppercorn.com
EASY CHICKEN FLAUTAS WITH CREAM CHEESE - COOKING WITH TYANNE
From cookingwithtyanne.com
CHICKEN FLAUTAS RECIPE - KEY TO MY LIME
From keytomylime.com
GUIDE TO MAKING CHICKEN FLAUTAS FOR BEGINNERS - I REALLY LIKE FOOD!
From ireallylikefood.com
CRISPY CHICKEN FLAUTAS (AKA TAQUITOS) - GRANNY'S IN THE KITCHEN
From grannysinthekitchen.com
EASY CHICKEN FLAUTAS RECIPE | SIDECHEF
From sidechef.com
BEST CHICKEN FLAUTAS — HOW TO MAKE CHICKEN FLAUTAS - DELISH
From delish.com
SHREDDED CHICKEN FLAUTAS RECIPE - EASY TEX-MEX DINNER
From macheesmo.com
EASY CHICKEN FLAUTAS - FLAUTAS DE POLLO | COOKIES AND CUPS
From cookiesandcups.com
CHICKEN FLAUTAS RECIPE (FRIED) - EASY CHICKEN RECIPES
From easychickenrecipes.com
SPICY CHICKEN FLAUTAS - GREAT GRUB, DELICIOUS TREATS
From greatgrubdelicioustreats.com
CRACK CHICKEN DIP - EASY CHICKEN RECIPES
From easychickenrecipes.com
QUICK & EASY CHICKEN FLAUTAS {AIR FRYER} - ALEX DAYNES
From alexdaynes.com
CHICKEN FLAUTAS (EASY RECIPE WITH VIDEO) | HOW TO FEED A LOON
From howtofeedaloon.com
EASY CHICKEN FLAUTAS {ROLLED TACOS} - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
CHICKEN FLAUTAS RECIPE: A MEXICAN-STYLE HOMEMADE DINNER
From healthyrecipes101.com
EASY BAKED CHICKEN FLAUTAS RECIPE (26 CENTS EACH)
From goodcheapeats.com
BAKED CHEESY CHICKEN FLAUTAS - MEXICAN RECIPES - OLD EL PASO
From oldelpaso.com
BAKED CHICKEN FLAUTAS - AMANDA COOKS & STYLES
From amandacooksandstyles.com
EASY CHICKEN FLAUTAS RECIPE {+VIDEO} | LIL' LUNA
From lilluna.com
FLAUTAS DE POLLO | MEXICAN RECIPES BY - MUY DELISH
From muydelish.com
CRISPY CHICKEN FLAUTAS - EASY APPETIZERS
From easyappetizers.com
KETO CHICKEN FLAUTAS - CASTLE IN THE MOUNTAINS
From castleinthemountains.com
BEST, EASY CHICKEN FLAUTAS (**BAKE, FRY OR AIR FRY - CARLSBAD CRAVINGS
From carlsbadcravings.com
JALAPENO POPPER CHICKEN FLAUTAS | MADE IT. ATE IT. LOVED IT.
From madeitateitlovedit.com
CHICKEN FLAUTAS - PATI JINICH
From patijinich.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #course #main-ingredient #cuisine #preparation #north-american #main-dish #poultry #american #mexican #chicken #stove-top #dietary #low-carb #low-in-something #meat #equipment #presentation #served-hot #4-hours-or-less
You'll also love