CHICKEN PITAS
There's no need to order takeout next time you're craving Greek food. These grilled Chicken Pitas are restaurant quality and easy to make at home!
Provided by Valerie Brunmeier
Categories Main Course
Time 2h44m
Number Of Ingredients 32
Steps:
- Combine seasoning in a small bowl. Add olive oil and lemon juice and mix to combine.
- Either pound or slice chicken breasts to ½-inch thickness. Place chicken in a gallon size zippered plastic storage bag and pour the marinade over the top. Seal the bag and push the chicken around until it is well coated with marinade. Refrigerate for at least 2 hours or up to 8.
- Grill for 6 to 7 minutes per side or until the internal temperature reads 165 degrees F. Transfer the grilled chicken to a cutting board and slice it into small pieces.
- Combine the romaine, tomatoes, cucumber, bell pepper, kalamata olives, onion and parsley in a medium bowl and toss with olive oil, lemon juice, and salt. Can be made up to 2 hours ahead. Just cover and refrigerate until you are ready to serve.
- Combine all ingredients in a small bowl using 2 tablespoons milk. Stir and add more milk only if needed to reach a nice, thick sauce-like consistency. Can be made several hours in advance. Cover and refrigerate until ready to use.
- Layer the pitas with grilled chicken, the salad mixture and a drizzle of the sauce. Sprinkle with additional feta, if desired.
Nutrition Facts : ServingSize 1 pita, Calories 418 kcal, Carbohydrate 33 g, Protein 32 g, Fat 18 g, SaturatedFat 4 g, Cholesterol 83 mg, Sodium 772 mg, Fiber 3 g, Sugar 4 g
CHICKEN CAESAR PITAS
Enjoy a tender, flavorful chicken Caesar pita with homemade croutons.
Provided by Michelle
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place chicken in a saucepan with garlic powder, thyme, and rosemary; add water to cover. Bring to a boil over high heat, then reduce heat medium-low, cover, and simmer until chicken is tender and no longer pink in the center, about 15 minutes. Remove chicken, let cool, and cut into strips.
- Meanwhile, place bread cubes on a baking sheet. Spray with butter spray; sprinkle with garlic salt and parsley.
- Bake bread cubes in preheated oven for 5 minutes. Turn cubes; spray again with butter spray and sprinkle with garlic salt and parsley. Bake another 5 to 10 minutes until golden brown and crunchy. Remove croutons, and let cool.
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly browned and crispy. Remove bacon from skillet, drain on paper towels and crumble.
- Combine chicken, bacon, lettuce, and croutons in a large bowl. Toss with Caesar salad dressing and Parmesan cheese. Season to taste with salt and pepper and toss again. Spoon salad mixture into pita bread halves.
Nutrition Facts : Calories 562.2 calories, Carbohydrate 36.6 g, Cholesterol 77.2 mg, Fat 33.5 g, Fiber 2.9 g, Protein 26.4 g, SaturatedFat 8.8 g, Sodium 1351.5 mg, Sugar 2 g
CHICKEN PARMESAN PITA POCKETS
Chicken can be prepared up to 2 hours inadvance and refrigerated. Assemble and bake sandwiches just prior to serving.
Provided by georgeross
Categories Main Dish
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Directions HEAT oven to 425F. Line 13 x 9 x 2-inch baking pan with heavy duty aluminum foil. Rinse chicken. Pat dry. Combine 1/4 cup oil, salt, pepper, garlicand Italian seasoning. Combine bread crumbs and Parmesan cheese. POUR remaining 1/2 cup oil into baking pan. Heat in oven 5 minutes. Combine chicken with seasoned mixture. Pat bread crumbs onto chicken strips. Remove pan from oven. Add chicken strips in single layer. Bake for 8 minutes. Remove from oven.Turn chicken with tongs. Return to oven. Bake 6 minutes, or until chicken is nolonger pink in center. Remove from pan. Drain on paper towels. REDUCE oven temperature to 400F. Tuck chicken slices into pita pockets. Spoon sauce and mozzarella cheese over chicken. Tuck in prosciutto or salami slices, if desired. Place filled pitas on baking sheet. Bake pitas for 6 minutes, or until cheese is melted. Serve immediately. Makes 4 servings Recipe By: BHG.Com
Nutrition Facts : Calories 811 calories, Fat 40.8369275961533 g, Carbohydrate 59.57685171472 g, Cholesterol 136.903166666667 mg, Fiber 3.58889409235498 g, Protein 49.46459405448 g, SaturatedFat 15.1516665833333 g, ServingSize 1 1 Serving (337g), Sodium 1884.07016666617 mg, Sugar 55.987957622365 g, TransFat 2.96257401282 g
GREEK GRILLED CHICKEN PITAS
I switched up my mom's recipe to create this tasty pita pocket variation. It's delicious and perfect for warm days, with a creamy cucumber sauce that goes great with fresh, crunchy veggies. -Blair Lonergan, Rochelle, Virginia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- Marinate chicken in vinaigrette, covered, in refrigerator for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving., Drain and discard marinade. If grilling the chicken, lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 170°, 4-7 minutes on each side., Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce.
Nutrition Facts : Calories 428 calories, Fat 14g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 801mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 33g protein.
GARLIC PARMESAN AND HERB PITA CHIPS RECIPE BY TASTY
Here's what you need: pita bread, olive oil, vegetarian parmesan cheese, garlic, fresh parsley
Provided by Merle O'Neal
Categories Appetizers
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Preheat your oven to 350ºF (180ºC).
- Slice pita bread into eighths and spread chips out on a parchment paper-lined baking sheet.
- In a small bowl combine olive oil, Parmesan cheese, garlic, and parsley, and brush onto both sides of the chips.
- Bake for 10-12 minutes until golden and crispy.
- Allow to cool.
- Enjoy!
Nutrition Facts : Calories 194 calories, Carbohydrate 14 grams, Fat 14 grams, Fiber 0 grams, Protein 2 grams, Sugar 0 grams
GREEK CHICKEN PITAS
Greek-style chicken pitas. Instead of yogurt sauce, you can substitute Tzatziki sauce.
Provided by AREMAYER
Categories World Cuisine Recipes European Greek
Time 6h20m
Yield 4
Number Of Ingredients 10
Steps:
- Place onion and garlic in a slow cooker. Season chicken with lemon pepper, oregano, and allspice; place on top of onions.
- Cover, and cook on High for 6 hours.
- In a small bowl, stir together yogurt, sour cream, and cucumber. Refrigerate until chicken is done cooking.
- When chicken is done, fill pita halves with chicken, and top with the yogurt sauce.
Nutrition Facts : Calories 349.5 calories, Carbohydrate 39.4 g, Cholesterol 73.1 mg, Fat 5.5 g, Fiber 2.3 g, Protein 33.5 g, SaturatedFat 2.5 g, Sodium 531.2 mg, Sugar 3.1 g
PARMESAN CHICKEN SANDWICHES
Coat tender chicken breasts with seasoned bread crumbs and smother in marinara sauce. Served on a hoagie, it's a real treat! -Sue Bosek, Whittier, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Place flour and egg in separate shallow bowls. In another bowl, toss bread crumbs with Parmesan cheese., Pound chicken with a meat mallet to 1/2-in. thickness; sprinkle with salt and pepper. Dip chicken in flour to coat both sides; shake off excess. Dip in egg, then in crumb mixture., In a large skillet, heat oil over medium heat. Add chicken; cook until golden brown and chicken is no longer pink, 4-5 minutes per side. Serve in rolls with provolone cheese and sauce.
Nutrition Facts : Calories 669 calories, Fat 32g fat (10g saturated fat), Cholesterol 198mg cholesterol, Sodium 1124mg sodium, Carbohydrate 45g carbohydrate (3g sugars, Fiber 3g fiber), Protein 48g protein.
RITA'S CHICKEN PARMESAN
Steps:
- Bring a large pot of water to a boil. Add the salt. Add the pasta and cook until al dente.
- While the pasta is cooking, pound the chicken breasts between 2 pieces of plastic wrap with the flat side of a meat mallet. Season the chicken with salt and pepper.
- In a shallow dish, whisk together the egg whites and salt and pepper. Add a splash of water if the mixture is too thick. Place bread crumbs in a shallow dish.
- Dip the chicken first in the egg white and then in the bread crumbs. Let the chicken rest on a rack for 5 minutes.
- Preheat oven to 375 degrees F.
- In a large skillet, heat the olive oil over medium heat. Add the chicken and cook, turning once, until lightly golden, about 3 to 4 minutes per side (to reduce the calories even further, bake the chicken at 350 degrees F for 10 to 12 minutes instead of sauteing the chicken in oil).
- Place a thin coating of tomato sauce in the bottom of a 9-by-13-inch baking dish. Lay the chicken over sauce. Cover the chicken with more sauce, sprinkle with cheese and bake until cheese is bubbly and golden brown, about 5 to 10 minutes.
- Pour remaining sauce over pasta. Taste and adjust seasonings. Serve immediately.
- Combine olive oil and garlic in a large saute pan and turn heat to medium. Cook until garlic is fragrant but not brown. Stir in tomatoes and salt and pepper to taste. Reduce heat to medium low and simmer until sauce has thickened slightly, stirring occasionally, 10 to 15 minutes. Taste and adjust seasonings. Add basil and simmer for 1 minute more.
CHICKEN PARMESAN BAKED ZITI RECIPE BY TASTY
Here's what you need: ziti pasta, chicken breasts, tomato sauce, mozarella, parmesan cheese, fresh basil, salt, pepper
Provided by Tasty
Categories Dinner
Yield 6 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 375°F (190°C).
- Boil pasta for 10 minutes, then drain.
- Dice chicken breasts and cook thoroughly. Add tomato sauce, then add cooked pasta and mix until the pasta is coated with sauce.
- Pour half of the pasta into a greased 11x7-inch (27x17 cm) or 9x13 inch (22x33 cm) baking dish. Sprinkle evenly with 1 cup (100 G) of mozzarella cheese, ½ cup (55 G) of parmesan, ⅛th cup of basil. Layer the remaining half of the pasta evenly on top. Sprinkle evenly with the remaining cheese and basil.
- Bake for 20 minutes, remove and sprinkle immediately with additional Parmesan cheese and fresh basil.
- Enjoy!
Nutrition Facts : Calories 594 calories, Carbohydrate 66 grams, Fat 16 grams, Fiber 4 grams, Protein 43 grams, Sugar 7 grams
CHICKEN CAESAR PITA
No forks? No problem. Stuff your chicken Caesar salad in a pita to make this delicious, hands-on Healthy Living sandwich.
Provided by My Food and Family
Categories Bread
Time 30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Toss lettuce with chicken, cheese and dressing.
- Serve in pita halves.
Nutrition Facts : Calories 340, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 590 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 27 g
CAESAR CHICKEN SALAD IN A PITA!
Make and share this Caesar Chicken Salad in a Pita! recipe from Food.com.
Provided by birdie 3 andrea
Categories Salad Dressings
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Have all other ingredients ready first off. Grate the Parmesan, tear up the romaine and have the bacon cooked.
- Now trim any fat off chicken.
- Salt and pepper the chicken.
- In a large pan cook the chicken in the olive oil on medium till no longer pink.
- Cut meat into strips or cubes (using a fork and knife).
- Take out one pita bread and lay on a flat surface, cut a little under a half circle right on the edge(or middle).
- Run your fingers through it to form a pocket.
- Gently add lettuce, tomatoes, Parmesan cheese to fill only a quarter of the circular pita.
- Evenly add about 2 tbs. or as desired Caesar salad dressing.
- Add desired amount of meat (about 1/2 cup).
- With all ingredients, it should only be filled half way.
- Fold open ends over to one side (now it's just half a pita).
- Then eat it!
Nutrition Facts : Calories 1114.1, Fat 87.3, SaturatedFat 17.9, Cholesterol 128.4, Sodium 2015.9, Carbohydrate 42.6, Fiber 4.7, Sugar 4.2, Protein 40.8
CHICKEN PARMESAN PITA
Make and share this Chicken Parmesan Pita recipe from Food.com.
Provided by hungrykitten
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut chicken in bite sized pieces.
- In a large skillet, heat oil and saute chicken until cooked through and lightly browned. Stir in sauce. Cook until heated thoroughly.
- Turn off heat. Stir in mozzarella cheese.
- Fill each pita half with chicken mixture. Sprinkle each with parmesan cheese. Serve immediately.
Nutrition Facts : Calories 300.8, Fat 11.2, SaturatedFat 3.4, Cholesterol 64.6, Sodium 494.6, Carbohydrate 20.6, Fiber 0.8, Sugar 3.3, Protein 27.8
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