Chicken Salad Strawberry Vinaigrette Plus Recipes

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EASY STRAWBERRY VINAIGRETTE



Easy Strawberry Vinaigrette image

This strawberry vinaigrette changed the way I eat salads. It's easy, delicious, and low-calorie. I like it with a spinach, almond, and feta salad.

Provided by Courtney

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 10m

Yield 9

Number Of Ingredients 6

8 ounces frozen strawberries
2 tablespoons honey
2 tablespoons apple cider vinegar
2 tablespoons olive oil
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Blend strawberries, honey, apple cider vinegar, olive oil, salt, and black pepper together in a blender until smooth.

Nutrition Facts : Calories 50.3 calories, Carbohydrate 6.2 g, Fat 3 g, Fiber 0.5 g, Protein 0.1 g, SaturatedFat 0.4 g, Sodium 65.5 mg, Sugar 5 g

CHICKEN STRAWBERRY SALAD



Chicken Strawberry Salad image

Salads are the meal of choice when our Texas temperatures hover in the 90s. In this one, I use locally grown strawberries, fresh greens and chicken strips. It makes a light and colorful lunch on a hot summer day.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 16

DRESSING:
1/2 cup honey
1/2 cup red wine vinegar
4 teaspoons soy sauce
1 garlic clove, minced
1/2 teaspoon ground ginger
1/4 teaspoon salt
Dash pepper
SALAD:
1 pound boneless skinless chicken breasts, cut into strips
1 tablespoon canola oil
1 teaspoon butter
8 cups torn mixed salad greens
1 pint fresh strawberries, sliced
1/4 cup chopped walnuts
Additional whole strawberries, optional

Steps:

  • In a small bowl, combine the dressing ingredients. In a large skillet, cook and stir chicken in oil and butter until no longer pink. Add 1/2 cup salad dressing; cook 1 minute longer. , Place the salad greens in a serving bowl. Top with chicken, sliced strawberries and walnuts. Garnish with whole strawberries if desired. Serving immediately with remaining dressing.

Nutrition Facts : Calories 389 calories, Fat 12g fat (2g saturated fat), Cholesterol 65mg cholesterol, Sodium 549mg sodium, Carbohydrate 47g carbohydrate (37g sugars, Fiber 5g fiber), Protein 28g protein.

CHICKEN SALAD, STRAWBERRY VINAIGRETTE PLUS



Chicken Salad, Strawberry Vinaigrette Plus image

Refreshing, tasty Summer salad. Use a light flavor oil so it does not overwhelm the strawberry flavor of the vinaigrette. . Feel free to use your imagination with this salad - add a few fresh strawberries ontop of the salad, perhaps some pecans sprinkled on top. If you have left over cooked chicken save yourself some extra effort use it. If you keep the vinaigrette in the fridge bring it to room temp before using.

Provided by Bergy

Categories     Lunch/Snacks

Time 46m

Yield 4 serving(s)

Number Of Ingredients 17

2 boneless skinless chicken breasts, medium size, rinsed and patted dry
1 egg white, lightly beaten
1/3 cup whole wheat flour
1/2 teaspoon cayenne
1 tablespoon butter
1 tablespoon oil
salt & pepper
3 cups fresh spinach
3 cups leaves lettuce, cleaned and torn
1 cup feta cheese, crumbled
1 medium sweet onion, cleand sliced and rings separated
1 1/2 cups fresh blueberries
1 cup fresh strawberries
3 tablespoons balsamic vinegar
1/4 cup light oil
1/2 teaspoon tarragon, dried
2 tablespoons Splenda sugar substitute

Steps:

  • Chicken: Mix the flour, cayenne, salt & Pepper together in a plastic bag.
  • Paint the chicken with egg white and dust the breasts with the flour mixture.
  • Melt the butter & oil in a skillet, over medium heat fry the chicken until cooked (apprx 8 minutes each side).
  • Remove & Cool it. Slice into 1/2" strips.
  • Vinaigrette: In a food processor or mini mixer combine the strawberry, Balsamic, tarragon, Splenda & light oil-whip until totally combined. Keep covered in fridge.
  • Salad Preparation: Slice the cooled chicken across the breast into pieces apprx 1 1/2" by 1'2".
  • Divide the spinach/lettuce mixture between four plates.
  • Place the onion rings over the lettuce.
  • Sprinkle on the feta cheese.
  • Then place the chicken on top.
  • Sprinkle on the blueberries.
  • Let everyone add as much vinaigrette as they like to their salad.
  • Enjoy!

Nutrition Facts : Calories 322.2, Fat 15.7, SaturatedFat 8.2, Cholesterol 75.2, Sodium 518.8, Carbohydrate 24.1, Fiber 4.5, Sugar 10.2, Protein 23.2

STRAWBERRY CHICKEN SALAD WITH CHAMPAGNE VINAIGRETTE RECIPE



Strawberry Chicken Salad With Champagne Vinaigrette Recipe image

Deceptively easy to make and a sure crowd pleaser, this strawberry chicken salad with champagne dressing is the perfect summertime dish.

Provided by Spruce Eats Staff

Categories     Appetizer     Entree     Dinner     Salad

Time 40m

Yield 8

Number Of Ingredients 16

For the Dressing:
1/3 cup extra-virgin olive oil
1/4 cup champagne vinegar
2 tablespoons mustard (whole grain dijon)
1 tablespoon lemon juice (fresh-squeezed preferred)
2 tablespoons honey
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
1/4 teaspoon garlic powder
For the Salad:
9 ounces chicken (about 3 cups chopped chicken)
5 ounces baby spinach and kale mix
8 ounces strawberries (tops removed and quartered)
1 cup glazed walnuts
1 cup feta cheese
1/3 cup red onion (finely chopped)

Steps:

  • Gather the ingredients.
  • Prepare the champagne dressing first by combining extra-virgin olive oil, champagne vinegar, whole-grain Dijon mustard, lemon juice, honey, salt, pepper, and garlic powder in a Mason jar with lid.
  • Secure the lid tightly and shake well until all ingredients are well-combined. Refrigerate while you prepare your salad.
  • If starting with uncooked chicken breast, prepare chicken by lightly brushing 3 chicken breasts with olive oil and sprinkling with salt and pepper.
  • Place in a foil or parchment paper-lined pan and bake on 350 F for 25 minutes until internal temperature of chicken reaches 165 F.
  • Slice chicken into pieces. Rather than baking, the chicken breast may alternatively be grilled , but substituting boneless chicken breast.
  • Combine chicken, quartered strawberries, walnuts, red onion, and feta cheese in a large bowl. Toss liberally. Top onto bed of mixed greens.
  • Serve alongside champagne dressing-be sure to shake or whisk dressing well before serving, as ingredients will settle.

Nutrition Facts : Calories 288 kcal, Carbohydrate 13 g, Cholesterol 47 mg, Fiber 2 g, Protein 12 g, SaturatedFat 6 g, Sodium 477 mg, Sugar 10 g, Fat 21 g, ServingSize Serves 8 people, UnsaturatedFat 0 g

CONTEST-WINNING STRAWBERRY CHICKEN SALAD



Contest-Winning Strawberry Chicken Salad image

This salad is similar to one I loved at a local restaurant. When we moved away, I created my own version. It goes together in minutes and is perfect for picnics. But it makes a wonderful main dish salad anytime. --Michelle Hallock, Warwick, Rhode Island

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 9

1 package (5 ounces) spring mix salad greens
1 small red onion, thinly sliced and separated into rings
1/2 cup cubed fresh pineapple
2 packages (6 ounces each) ready-to-use grilled chicken breast strips
2 medium tomatoes, seeded and chopped
1 medium cucumber, chopped
1 pint fresh strawberries, sliced
3/4 cup crumbled blue cheese
3/4 cup raspberry vinaigrette

Steps:

  • Place salad greens in a large shallow bowl. In rows, arrange the onion, pineapple, chicken, tomatoes, cucumber and strawberries. Sprinkle with blue cheese. Drizzle with vinaigrette.

Nutrition Facts : Calories 130 calories, Fat 4g fat (2g saturated fat), Cholesterol 30mg cholesterol, Sodium 538mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges

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