Chicken Salad With Tangy Lime Dressing Recipes

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SANTA FE CHICKEN SALAD WITH TANGY LIME DRESSING



Santa Fe Chicken Salad with Tangy Lime Dressing image

Santa Fe Chicken Salad with Tangy Lime Dressing is a fresh, hearty salad packed with black beans, roasted corn and tortilla strips tossed with a zesty lime dressing! {GF}

Provided by Marcie

Categories     Salads

Time 30m

Number Of Ingredients 14

2 skinless boneless chicken breasts (about 1 - 1.5 pounds)
3 teaspoons Homemade taco seasoning (or your favorite store bought seasoning)
4 cups romaine lettuce (chopped)
2 green onions (white and green parts, sliced)
1 cup cherry tomatoes (halved)
½ cup black beans (rinsed and drained (use canned or my [Easy Instant Pot Black Beans]))
1 large corn cob (husks and silks removed (or about 1 cup of thawed frozen corn))
1 avocado (seeded and diced)
Serve with grated cheese (fresh cilantro, lime wedges, and tortilla strips if desired)
6 tablespoons extra virgin olive oil
4 tablespoons fresh lime juice
2 teaspoons pure maple syrup (may substitute with honey)
2 teaspoons freshly chopped cilantro
salt and freshly ground black pepper (to taste)

Steps:

  • Season the chicken breast with salt and pepper to taste and sprinkle with the taco seasoning. Let stand at room temperature for about 1 hour.
  • Preheat the grill to medium and cook the chicken breast about 8 minutes per side or until internal temperature reaches 165 degrees. Remove from heat, cover loosely with foil and allow to rest for 10 minutes before slicing.
  • While the chicken cooks, place the corn on the grill and cook on all sides, turning every 3-4 minutes or until blackened. Remove from heat and cut the corn from the cob when cool enough to handle.
  • Place the lettuce, green onions, cherry tomatoes, black beans, roasted corn, avocado, and cheddar cheese in a large bowl. Toss together gently, and serve on plates. Top with the chicken and tortilla strips.

Nutrition Facts : Calories 452 kcal, Carbohydrate 25 g, Protein 17 g, Fat 34 g, SaturatedFat 6 g, Cholesterol 38 mg, Sodium 172 mg, Fiber 8 g, Sugar 6 g, UnsaturatedFat 26 g, ServingSize 1 serving

WARM AND LIMEY CHICKEN SALAD



Warm and Limey Chicken Salad image

Marinated boneless chicken breast strips are placed on a bed of lettuce with mandarin oranges, walnuts, and golden raisins, then dressed in a tangy lime dressing.

Provided by Deb

Categories     Salad

Time 30m

Yield 4

Number Of Ingredients 13

¼ cup fresh lime juice
3 tablespoons white sugar
1 teaspoon grated lime zest
½ teaspoon rice vinegar
¼ teaspoon Dijon mustard
1 pound skinless, boneless chicken breast halves - cut into thin strips
2 tablespoons frozen limeade concentrate, thawed
¼ teaspoon black pepper
2 tablespoons vegetable oil
1 head red leaf lettuce - rinsed, dried and torn
1 (11 ounce) can mandarin oranges, drained
¼ cup golden raisins
¼ cup chopped walnuts

Steps:

  • In a jar, combine lime juice, sugar, lime zest, rice vinegar, and mustard. Shake well, and set aside. In a small bowl, mix chicken with limeade concentrate and pepper.
  • Heat oil in a skillet over medium high heat. Cook and stir chicken 4 to 6 minutes, or until no longer pink, and juices run clear.
  • Divide lettuce onto 4 salad plates. Top with mandarin orange segments, golden raisins, and walnuts. Place cooked chicken on top, and drizzle lightly with dressing.

Nutrition Facts : Calories 386.8 calories, Carbohydrate 35.9 g, Cholesterol 69.3 mg, Fat 15.5 g, Fiber 2.5 g, Protein 28.5 g, SaturatedFat 2.5 g, Sodium 93.2 mg, Sugar 29.2 g

CHICKEN SALAD WITH PINEAPPLE-LIME DRESSING



Chicken Salad with Pineapple-Lime Dressing image

Feel free to use arugula in place of watercress, or shrimp instead of chicken in this bright Chicken Salad. The pineapple-lime dressing is also great spooned over grilled fish or chicken, or simply stirred into rice.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 15m

Number Of Ingredients 11

1 teaspoon lime zest, plus 2 tablespoons juice (from 1 lime)
2 teaspoons minced shallot
1 1/2 teaspoons honey
3/4 to 1 teaspoon minced habanero or jalapeno chile, stemmed and seeded
6 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
1/4 cup finely chopped pineapple
1 bunch (3/4 pound) watercress, thick ends trimmed
5 ounces baby spinach
1/3 cup toasted cashews, chopped
3/4 pound cooked chicken breast, shredded

Steps:

  • In a large bowl, whisk together lime zest and juice, shallot, honey, and chile. Add oil and whisk until combined. Season with salt and pepper and stir in pineapple. Add watercress, spinach, cashews, and chicken; toss until greens are coated with dressing.

Nutrition Facts : Calories 374 g, Fat 28 g, Fiber 2 g, Protein 21 g

HONEY-LIME CHICKEN AND AVOCADO SALAD RECIPE BY TASTY



Honey-Lime Chicken And Avocado Salad Recipe by Tasty image

Here's what you need: boneless chicken thighs, romaine lettuce, cherry tomato, red onion, avocados, olive oil, salt, garlic, jalapeño pepper, chili powder, honey, lime juice, olive oil, honey, salt, pepper, lime juice

Provided by Robert Broadfoot

Categories     Lunch

Yield 2 servings

Number Of Ingredients 17

4 boneless chicken thighs
1 head romaine lettuce, chopped
½ cup cherry tomato, halved
½ red onion, thinly sliced
2 avocados, chopped
1 tablespoon olive oil
1 teaspoon salt
2 cloves garlic, minced
1 jalapeño pepper, minced
½ teaspoon chili powder
1 tablespoon honey
4 tablespoons lime juice
4 tablespoons olive oil
2 tablespoons honey
1 teaspoon salt
½ teaspoon pepper
4 tablespoons lime juice

Steps:

  • In a medium bowl, combine all the ingredients for the chicken marinade.
  • Toss in the chicken thighs and marinate for at least one hour.
  • In a cast-iron skillet, cook chicken on high heat until there is a nice sear on the surface of the chicken, and the inside is no longer pink. Roughly four minutes each side. Set chicken aside.
  • Place chopped lettuce, tomatoes, red onion, and avocados in a large salad bowl.
  • Slice cooked chicken thighs and add to the salad bowl.
  • In a small bowl, combine all the ingredients for the dressing. Mix well.
  • Toss the salad with the dressing and serve immediately.
  • Enjoy!

Nutrition Facts : Calories 966 calories, Carbohydrate 62 grams, Fat 67 grams, Fiber 15 grams, Protein 39 grams, Sugar 39 grams

TANGY CHICKEN SALAD



Tangy Chicken Salad image

I came up with my own version of chicken salad after tasting a similar one at a restaurant. You can use broiled or sauteed chicken if you're in a hurry or find yourself with leftovers. -Michelle Tromblay, Fairfield, Ohio

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 2 servings.

Number Of Ingredients 15

1/2 cup plain yogurt
1 tablespoon lemon juice
1/4 teaspoon minced garlic
1/8 teaspoon salt
1/8 teaspoon celery seed
1/8 teaspoon paprika
1/8 teaspoon Worcestershire sauce
Dash pepper
2 boneless skinless chicken breast halves (5 ounces each)
1/3 cup dry bread crumbs
4 cups torn mixed salad greens
1/2 cup chopped fresh tomato
1/2 cup chopped hard-boiled egg whites
1/3 cup shredded cheddar cheese
1/3 cup fat-free honey Dijon salad dressing

Steps:

  • In a large resealable plastic bag, combine the first eight ingredients; add chicken. Seal bag and turn to coat; refrigerate for 8 hours or overnight. , Drain and discard marinade. Roll chicken in bread crumbs. Place on a baking sheet coated with cooking spray. Bake, uncovered, at 350° for 25-30 minutes or until juices run clear, turning once. , On two plates, arrange salad greens, tomato, hard-boiled egg whites and cheese. Slice chicken; place on salads. Serve with dressing.

Nutrition Facts : Calories 366 calories, Fat 8g fat (4g saturated fat), Cholesterol 92mg cholesterol, Sodium 483mg sodium, Carbohydrate 30g carbohydrate (10g sugars, Fiber 5g fiber), Protein 41g protein.

TANGY GINGER LIME SALAD DRESSING



Tangy Ginger Lime Salad Dressing image

This tangy, nutty dressing is enlivened by sesame oil, chili oil, fresh ginger and lime juice.

Provided by sal

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Fruit Dressing Recipes

Time 5m

Yield 12

Number Of Ingredients 8

1 cup reduced-sodium soy sauce
2 tablespoons minced garlic
2 tablespoons grated fresh ginger root
2 teaspoons sesame oil
1 teaspoon chili oil
⅓ cup fresh lime juice
¼ cup rice vinegar
¼ teaspoon onion powder

Steps:

  • Combine soy sauce, garlic, ginger, sesame oil, chili oil, lime juice, vinegar and onion powder in a blender. Process until evenly combined. Chill before serving.

Nutrition Facts : Calories 25.7 calories, Carbohydrate 3 g, Fat 1.1 g, Fiber 0.2 g, Protein 1.2 g, SaturatedFat 0.2 g, Sodium 708.8 mg, Sugar 0.5 g

SPICY CHICKEN SALAD WITH CILANTRO LIME DRESSING



Spicy Chicken Salad With Cilantro Lime Dressing image

Make and share this Spicy Chicken Salad With Cilantro Lime Dressing recipe from Food.com.

Provided by SavvyL

Categories     Salad Dressings

Time 37m

Yield 2-4 serving(s)

Number Of Ingredients 21

2 garlic cloves
1 inch piece fresh ginger
1 cup fresh cilantro
1/4 cup lime juice
1 teaspoon white wine vinegar
1/4 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/2 tablespoon honey
1/4 cup grated parmesan cheese
1/4 cup canola oil
2 tablespoons olive oil
4 cups romaine lettuce, torn into bite-sized pieces
1/2 lb chicken breast, cooked and cubed
1 roasted red pepper, seeded and chopped
2 roasted poblano peppers, seeded and chopped
1 roasted jalapeno pepper, seeded and chopped
1 cup cooked rice
1/4 cup corn
1/4 cup black beans
1/4 cup diced tomato

Steps:

  • To make the dressing:.
  • Finely chop garlic and ginger in a food processor.
  • To the garlic-ginger mixture add the next 8 ingredients (cilantro through parmesan cheese) and puree until blended.
  • Add both oils through the food processor shoot to combine.
  • To make the salad:.
  • Roast peppers under the broiler until charred on all sides (about 7-10 minutes), Put peppers in a bowl and cover with plasic wrap. Cool until easy to handle. Peel and seed the peppers. Chop peppers.
  • Combine peppers and remainder of salad ingredients. Mix with approximately one-half of the cilantro-lime dressing.
  • Serves 2 - 4 as an entree.

CHICKEN SALAD WITH TANGY LIME DRESSING



Chicken Salad with Tangy Lime Dressing image

An easy and fresh tasting salad. Perfect for a summer meal. This is also nice with the addition of chopped avocado or cucumber.

Provided by dale7793

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

3 -4 skinless chicken breasts or 1 large cooked chicken
1 red onion, sliced
1 large red pepper, sliced
1 (1 pint) container grape tomatoes, halved
150 g mixed salad greens, washed
2 teaspoons grated lime rind
1/4 cup lime juice
2 tablespoons peanut oil
2 teaspoons fish sauce

Steps:

  • Grill or broil the chicken breasts until cooked and cut into bite sized pieces.
  • If using a whole cooked chicken, take all the flesh off the chicken, discarding the skin and bones, and cut into bite sized pieces.
  • Combine chicken and all the salad ingredients in a bowl.
  • Make the dressing by combining all of the ingredients in a jar and shaking it well.
  • Just before serving add the dressing to the salad and toss together until salad is coated in dressing.

Nutrition Facts : Calories 297, Fat 9.3, SaturatedFat 1.8, Cholesterol 102.7, Sodium 355, Carbohydrate 10.1, Fiber 2.1, Sugar 3.3, Protein 42.4

SOUTH-OF-THE-BORDER CHICKEN SALAD WITH TEQUILA LIME DRESSING



South-of-the-Border Chicken Salad with Tequila Lime Dressing image

Add a burst of color to your table with this fresh main-dish that's topped with homemade tequila lime salad dressing. For a simple garnish sprinkle salad with lightly crushed tortilla chips.-Annette Hottenstein, Cockeysville, Maryland

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 16

2 romaine hearts, cut into 1/2-inch strips
2 cups shredded cooked chicken breast
3 plum tomatoes, seeded and chopped
1 medium ripe avocado, peeled and cubed
1/2 cup frozen corn, thawed
1/2 cup black beans, rinsed and drained
1/4 cup crumbled queso fresco
1/4 cup minced fresh cilantro
3 green onions, thinly sliced
3 tablespoons olive oil
3 tablespoons lime juice
2 tablespoons tequila
4-1/2 teaspoons honey
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper

Steps:

  • Add romaine to a large salad bowl. Top with remaining salad ingredients. In a small bowl, whisk dressing ingredients. Pour over salad; toss to coat.

Nutrition Facts : Calories 404 calories, Fat 21g fat (4g saturated fat), Cholesterol 59mg cholesterol, Sodium 258mg sodium, Carbohydrate 27g carbohydrate (10g sugars, Fiber 7g fiber), Protein 27g protein. Diabetic Exchanges

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