SANTA FE CHICKEN SALAD WITH TANGY LIME DRESSING
Santa Fe Chicken Salad with Tangy Lime Dressing is a fresh, hearty salad packed with black beans, roasted corn and tortilla strips tossed with a zesty lime dressing! {GF}
Provided by Marcie
Categories Salads
Time 30m
Number Of Ingredients 14
Steps:
- Season the chicken breast with salt and pepper to taste and sprinkle with the taco seasoning. Let stand at room temperature for about 1 hour.
- Preheat the grill to medium and cook the chicken breast about 8 minutes per side or until internal temperature reaches 165 degrees. Remove from heat, cover loosely with foil and allow to rest for 10 minutes before slicing.
- While the chicken cooks, place the corn on the grill and cook on all sides, turning every 3-4 minutes or until blackened. Remove from heat and cut the corn from the cob when cool enough to handle.
- Place the lettuce, green onions, cherry tomatoes, black beans, roasted corn, avocado, and cheddar cheese in a large bowl. Toss together gently, and serve on plates. Top with the chicken and tortilla strips.
Nutrition Facts : Calories 452 kcal, Carbohydrate 25 g, Protein 17 g, Fat 34 g, SaturatedFat 6 g, Cholesterol 38 mg, Sodium 172 mg, Fiber 8 g, Sugar 6 g, UnsaturatedFat 26 g, ServingSize 1 serving
WARM AND LIMEY CHICKEN SALAD
Marinated boneless chicken breast strips are placed on a bed of lettuce with mandarin oranges, walnuts, and golden raisins, then dressed in a tangy lime dressing.
Provided by Deb
Categories Salad
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- In a jar, combine lime juice, sugar, lime zest, rice vinegar, and mustard. Shake well, and set aside. In a small bowl, mix chicken with limeade concentrate and pepper.
- Heat oil in a skillet over medium high heat. Cook and stir chicken 4 to 6 minutes, or until no longer pink, and juices run clear.
- Divide lettuce onto 4 salad plates. Top with mandarin orange segments, golden raisins, and walnuts. Place cooked chicken on top, and drizzle lightly with dressing.
Nutrition Facts : Calories 386.8 calories, Carbohydrate 35.9 g, Cholesterol 69.3 mg, Fat 15.5 g, Fiber 2.5 g, Protein 28.5 g, SaturatedFat 2.5 g, Sodium 93.2 mg, Sugar 29.2 g
CHICKEN SALAD WITH PINEAPPLE-LIME DRESSING
Feel free to use arugula in place of watercress, or shrimp instead of chicken in this bright Chicken Salad. The pineapple-lime dressing is also great spooned over grilled fish or chicken, or simply stirred into rice.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 15m
Number Of Ingredients 11
Steps:
- In a large bowl, whisk together lime zest and juice, shallot, honey, and chile. Add oil and whisk until combined. Season with salt and pepper and stir in pineapple. Add watercress, spinach, cashews, and chicken; toss until greens are coated with dressing.
Nutrition Facts : Calories 374 g, Fat 28 g, Fiber 2 g, Protein 21 g
HONEY-LIME CHICKEN AND AVOCADO SALAD RECIPE BY TASTY
Here's what you need: boneless chicken thighs, romaine lettuce, cherry tomato, red onion, avocados, olive oil, salt, garlic, jalapeño pepper, chili powder, honey, lime juice, olive oil, honey, salt, pepper, lime juice
Provided by Robert Broadfoot
Categories Lunch
Yield 2 servings
Number Of Ingredients 17
Steps:
- In a medium bowl, combine all the ingredients for the chicken marinade.
- Toss in the chicken thighs and marinate for at least one hour.
- In a cast-iron skillet, cook chicken on high heat until there is a nice sear on the surface of the chicken, and the inside is no longer pink. Roughly four minutes each side. Set chicken aside.
- Place chopped lettuce, tomatoes, red onion, and avocados in a large salad bowl.
- Slice cooked chicken thighs and add to the salad bowl.
- In a small bowl, combine all the ingredients for the dressing. Mix well.
- Toss the salad with the dressing and serve immediately.
- Enjoy!
Nutrition Facts : Calories 966 calories, Carbohydrate 62 grams, Fat 67 grams, Fiber 15 grams, Protein 39 grams, Sugar 39 grams
TANGY CHICKEN SALAD
I came up with my own version of chicken salad after tasting a similar one at a restaurant. You can use broiled or sauteed chicken if you're in a hurry or find yourself with leftovers. -Michelle Tromblay, Fairfield, Ohio
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- In a large resealable plastic bag, combine the first eight ingredients; add chicken. Seal bag and turn to coat; refrigerate for 8 hours or overnight. , Drain and discard marinade. Roll chicken in bread crumbs. Place on a baking sheet coated with cooking spray. Bake, uncovered, at 350° for 25-30 minutes or until juices run clear, turning once. , On two plates, arrange salad greens, tomato, hard-boiled egg whites and cheese. Slice chicken; place on salads. Serve with dressing.
Nutrition Facts : Calories 366 calories, Fat 8g fat (4g saturated fat), Cholesterol 92mg cholesterol, Sodium 483mg sodium, Carbohydrate 30g carbohydrate (10g sugars, Fiber 5g fiber), Protein 41g protein.
TANGY GINGER LIME SALAD DRESSING
This tangy, nutty dressing is enlivened by sesame oil, chili oil, fresh ginger and lime juice.
Provided by sal
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Fruit Dressing Recipes
Time 5m
Yield 12
Number Of Ingredients 8
Steps:
- Combine soy sauce, garlic, ginger, sesame oil, chili oil, lime juice, vinegar and onion powder in a blender. Process until evenly combined. Chill before serving.
Nutrition Facts : Calories 25.7 calories, Carbohydrate 3 g, Fat 1.1 g, Fiber 0.2 g, Protein 1.2 g, SaturatedFat 0.2 g, Sodium 708.8 mg, Sugar 0.5 g
SPICY CHICKEN SALAD WITH CILANTRO LIME DRESSING
Make and share this Spicy Chicken Salad With Cilantro Lime Dressing recipe from Food.com.
Provided by SavvyL
Categories Salad Dressings
Time 37m
Yield 2-4 serving(s)
Number Of Ingredients 21
Steps:
- To make the dressing:.
- Finely chop garlic and ginger in a food processor.
- To the garlic-ginger mixture add the next 8 ingredients (cilantro through parmesan cheese) and puree until blended.
- Add both oils through the food processor shoot to combine.
- To make the salad:.
- Roast peppers under the broiler until charred on all sides (about 7-10 minutes), Put peppers in a bowl and cover with plasic wrap. Cool until easy to handle. Peel and seed the peppers. Chop peppers.
- Combine peppers and remainder of salad ingredients. Mix with approximately one-half of the cilantro-lime dressing.
- Serves 2 - 4 as an entree.
CHICKEN SALAD WITH TANGY LIME DRESSING
An easy and fresh tasting salad. Perfect for a summer meal. This is also nice with the addition of chopped avocado or cucumber.
Provided by dale7793
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Grill or broil the chicken breasts until cooked and cut into bite sized pieces.
- If using a whole cooked chicken, take all the flesh off the chicken, discarding the skin and bones, and cut into bite sized pieces.
- Combine chicken and all the salad ingredients in a bowl.
- Make the dressing by combining all of the ingredients in a jar and shaking it well.
- Just before serving add the dressing to the salad and toss together until salad is coated in dressing.
Nutrition Facts : Calories 297, Fat 9.3, SaturatedFat 1.8, Cholesterol 102.7, Sodium 355, Carbohydrate 10.1, Fiber 2.1, Sugar 3.3, Protein 42.4
SOUTH-OF-THE-BORDER CHICKEN SALAD WITH TEQUILA LIME DRESSING
Add a burst of color to your table with this fresh main-dish that's topped with homemade tequila lime salad dressing. For a simple garnish sprinkle salad with lightly crushed tortilla chips.-Annette Hottenstein, Cockeysville, Maryland
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- Add romaine to a large salad bowl. Top with remaining salad ingredients. In a small bowl, whisk dressing ingredients. Pour over salad; toss to coat.
Nutrition Facts : Calories 404 calories, Fat 21g fat (4g saturated fat), Cholesterol 59mg cholesterol, Sodium 258mg sodium, Carbohydrate 27g carbohydrate (10g sugars, Fiber 7g fiber), Protein 27g protein. Diabetic Exchanges
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