Chicken Skewers With Red Onions And Cherry Tomatoes Recipes

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CHICKEN SKEWERS WITH RED ONIONS AND CHERRY TOMATOES



Chicken Skewers with Red Onions and Cherry Tomatoes image

The Chicken Skewers with Red Onions and Cherry Tomatoes recipe out of our category Chicken! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Categories     Side Dish

Time 35m

Yield 4

Number Of Ingredients 8

500 grams Chicken breasts
300 grams Cherry tomatoes
3 Red onions
2 Red Bell pepper
2 green Bell pepper
1 organic lemon
6 sprigs thyme
4 Tbsps olive oil

Steps:

  • Rinse and pat dry chicken breasts, cut into bite-zised pieces. Rinse and pat dry tomatoes. Peel onions and cut into wedges. Rinse and halve bell peppers, remove seeds and ribs and cut into large cubes.
  • Rinse lemon in hot water and grate zest and squeeze juice. Rinse thyme and shake dry.
  • Thread chicken, peppers, onions and tomatoes, alternating, on skewers. Drizzle with lemon juice and olive oil. Grill on a hot grill for about 10 minutes, turning often, and arrange on plates. Sprinkle with lemon zest, garnish with thyme and serve.

LEMON CHICKEN SKEWERS



Lemon Chicken Skewers image

This easy-to-assemble recipe, with tender chunks of chicken and garden-fresh veggies, is always a hit at parties. -Margaret Allen, Abingdon, Virginia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 13

1/4 cup olive oil
3 tablespoons lemon juice
1 tablespoon white wine vinegar
2 garlic cloves, minced
2 teaspoons grated lemon zest
1 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon dried oregano
1/4 teaspoon pepper
1-1/2 pounds boneless skinless chicken breasts, cut into 1-1/2-in. pieces
3 medium zucchini, halved lengthwise and cut into 1-1/2-inch slices
3 medium onions, cut into wedges
12 cherry tomatoes

Steps:

  • In a large bowl, combine the first nine ingredients; set aside 1/4 cup for basting. Pour half into a large bowl. Add chicken; turn to coat. Pour the remaining marinade into another large bowl. Add the zucchini, onions and tomatoes; turn to coat. Cover and refrigerate chicken and vegetables for up to 4 hours or overnight., Drain and discard marinade. Alternately thread chicken and vegetables onto metal or soaked wooden skewers. Grill, covered, over medium heat for 6 minutes on each side or until chicken juices run clear, basting occasionally with reserved marinade.

Nutrition Facts : Calories 219 calories, Fat 6g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 278mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges

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