Chicken Soup With Chinese Herbs Recipes

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CHICKEN SOUP WITH CHINESE HERBS RECIPE



Chicken Soup With Chinese Herbs Recipe image

An important herb in traditional Chinese medicine (TCM) is astragalus root, called Huang Qi in China. It's used to strengthen the body's immune system, known as wei qi in TCM. Astragalus root can be found dried in Chinese herbal shops or some natural health food stores. If you don't have access to astragalus, you can omit it from the recipe.

Provided by abbynkt

Categories     Clear Soup

Time 2h30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 organic chicken, small-to medium-sized
japanese sushi rice, enough to fill the chicken cavity
5 -7 garlic cloves, chopped
1/2 inch piece ginger, chopped finely
1 bay leaf
sea salt, to taste
dark toasted sesame oil, to taste (garnish)
green onion, sliced into fine threads (garnish)
1 small Thai chile, chopped very finely (garnish)
2 medium astragalus root (omit if you can't find it)

Steps:

  • Rinse the chicken thoroughly and trim any excess skin and fat.
  • 2. Fill the entire chicken cavity with rice. Place the chicken inside a covered stockpot and fill the pot with water so that the waterline is approximately 2 inches above the top of the chicken.
  • 3. Place the bay leaf and sea salt in the stockpot. Bring to a boil, then turn down to medium - low so that the water is boiling gently.
  • 4. Add the astragalus, ginger, and garlic and continue cooking for 2 hours or until the chicken and rice are well-cooked.
  • To serve, cut a piece of chicken and place it in a bowl with some of the rice and soup.
  • Garnish with green onion threads, Thai chilis (extremely spicy!), and a few drops of dark sesame oil. Enjoy!

Nutrition Facts : Calories 253.9, Fat 17.1, SaturatedFat 4.9, Cholesterol 85, Sodium 81, Carbohydrate 2.2, Fiber 0.2, Sugar 0.6, Protein 21.5

HERBED CHICKEN SOUP



Herbed Chicken Soup image

I love cooking from scratch and turning a recipe into my own personal "creation". This soup is one I developed gradually over the years...after some experimenting.

Provided by Taste of Home

Categories     Lunch

Time 2h15m

Yield 16 servings (4 quarts).

Number Of Ingredients 13

1 broiler/fryer chicken (3 to 3-1/2 pounds), cut up
2-1/2 quarts water
4 medium carrots, cut into 1/2-inch pieces
1 medium onion, chopped
1/2 cup chopped celery
5 chicken bouillon cubes
2 tablespoons dried parsley flakes
1 tablespoon dried thyme
1 teaspoon each rubbed sage and poultry seasoning
1 teaspoon salt, optional
1/2 teaspoon pepper
1 large bay leaf
1 package (12 ounces) frozen noodles or 2 cups cooked noodles

Steps:

  • In a Dutch oven or soup kettle, place the first 13 ingredients. Cover and bring to a boil; skim fat. Reduce heat; cover and simmer for 1-1/2 hours or until chicken is tender., Remove chicken; allow to cool. Debone and cut into chunks. Skim fat from broth; bring to a boil. Return chicken to kettle. Add frozen noodles and cook for 20 minutes or until tender, or add cooked noodles and heat through. Remove bay leaf.

Nutrition Facts : Calories 91 calories, Fat 2g fat (0 saturated fat), Cholesterol 31mg cholesterol, Sodium 181mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges

CHINESE CHICKEN SOUP



Chinese Chicken Soup image

This attractive simple soup begins with frozen stir-fry vegetables. Convenient refrigerated minced gingerroot adds to the Asian flavor.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 6

3 cans (14-1/2 ounces each) chicken broth
1 package (16 ounces) frozen stir-fry vegetable blend
2 cups cubed cooked chicken
1 teaspoon minced fresh gingerroot
1 teaspoon soy sauce
1/4 teaspoon sesame oil

Steps:

  • In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until heated through.

Nutrition Facts : Calories 149 calories, Fat 4g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 936mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 3g fiber), Protein 17g protein.

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