Chicken Spinach And Mushroom Low Carb Oven Dish Recipe 375

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CHICKEN SPINACH AND MUSHROOM



Chicken spinach and mushroom image

Chicken Spinach and mushroom without pasta is a healthy and low-carb dietary dish.

Provided by 100krecipes

Categories     Main Dish

Time 1h

Number Of Ingredients 8

6 thin-sliced chicken breasts
1 container green onion cream cheese (8 oz)
1/4 cup olive oil
1/2 cup chicken broth
1 Large package of sliced mushrooms
1 small bag of fresh baby spinach
1 dash Weber Herb and Garlic Seasoning
8 oz shredded mozzarella cheese

Steps:

  • Place the chicken breasts in one layer in a 13 * 9 baking dish. Sprinkle with spinach, mushrooms, and seasoning (pre-fry fresh mushrooms).
  • Combine green onion cream cheese, chicken broth, and olive oil. Pour the sauce over the mushrooms. Cover with a sheet of foil without sealing and bake in an oven preheated to 375F for 20 minutes. Then remove the foil and bake for another 20 minutes.
  • Sprinkle the grated mozzarella over the casserole and cook for another 5-10 minutes, or until the cheese melts and begins to bubble.

CHICKEN, SPINACH AND MUSHROOM LOW-CARB OVEN DISH RECIPE - (3.7/5)



Chicken, Spinach and Mushroom Low-Carb Oven Dish Recipe - (3.7/5) image

Provided by á-46334

Number Of Ingredients 10

6 thinly sliced chicken breasts
1 container green onion cream cheese, softened
1/4 c. olive oil
1/2 c. chicken stock/broth
1 large pkg. sliced mushrooms, wiped off
1 small bag fresh baby spinach
Herb and Garlic Seasoning, to taste
freshly ground black pepper, to taste
salt, to taste
8 oz. Mozzarella cheese, shredded

Steps:

  • Preheat oven to 375 degrees. Wash chicken and pat dry with paper towels. Rinse and drain spinach; pat dry. In a 9 x 13 pan, place chicken in single layer; top with spinach and mushrooms; sprinkle seasonings on the top. In a bowl, add softened cream cheese; whisk in oil and chicken stock/broth; pour over mixture. Cover with foil, but do not seal or crimp sides. Bake 20 minutes; remove foil; bake uncovered 20-25 minutes; sprinkle on Mozzarella cheese; bake uncovered 10 minutes or until starting to brown. Remove from oven. Cool 10 minutes; serve. Prep Time 15 minutes Cook Time 50-55 minutes

OVEN-BAKED KETO CHICKEN THIGHS WITH CREAMED SPINACH AND MUSHROOMS



Oven-Baked Keto Chicken Thighs with Creamed Spinach and Mushrooms image

This yummy keto main dish is a great way to get a vegetable into your evening meal. The chicken thighs rest on a bed of creamed spinach and mushrooms, with a crunchy keto topping.

Provided by Bibi

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h25m

Yield 6

Number Of Ingredients 13

4 slices bacon
6 skinless, boneless chicken thighs
salt and ground black pepper to taste
½ cup chopped onion
8 ounces fresh mushrooms, chopped
2 pounds frozen chopped spinach - thawed, drained, and squeezed dry
3 tablespoons ghee, plus more for greasing
1 cup chicken broth
1 cup heavy cream
1 (5.2 ounce) package garlic and herb cheese spread (such as Boursin®), softened
1 cup grated Parmesan cheese, divided
½ cup sliced almonds
½ cup crushed pork rinds

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble once cool enough to handle. Reserve bacon drippings.
  • Preheat the oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking dish.
  • Pat chicken thighs dry and season with salt and pepper.
  • Heat reserved bacon drippings in a large skillet over medium heat and cook onions and mushrooms, stirring occasionally, until mushrooms are soft and onions are translucent, 7 to 8 minutes. Place vegetables into a large mixing bowl and mix in well-dried spinach. Set aside.
  • Wipe the skillet clean. Add ghee and melt over medium heat. Once skillet is hot, add chicken thighs and lightly brown on each side, 3 to 4 minutes per side; the chicken will still be pink in the middle. Remove chicken from skillet and set aside.
  • Combine chicken broth, cream, softened garlic and herb cheese spread , and 1/2 cup grated Parmesan cheese in a small bowl; whisk until well combined. Pour broth mixture over vegetable mixture in the mixing bowl and mix to combine. Season with salt and pepper. Add vegetable mixture to skillet and place browned chicken thighs on top. Top with crumbled bacon, sliced almonds, ground pork rinds, and remaining 1/2 cup Parmesan cheese.
  • Bake in the preheated oven until chicken thighs are no longer pink at the bone, juices run clear, and spinach mixture is bubbly, about 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Remove from the oven and allow to rest about 10 minutes before serving.

Nutrition Facts : Calories 788.2 calories, Carbohydrate 13 g, Cholesterol 217.8 mg, Fat 63.3 g, Fiber 5.7 g, Protein 48.5 g, SaturatedFat 30.2 g, Sodium 1040 mg, Sugar 2.7 g

SPINACH MUSHROOM CHICKEN



Spinach Mushroom Chicken image

Sauteed mushrooms and spinach served on baked chicken and topped with Munster cheese--easy, tasty and healthy!

Provided by lizmadrigales

Categories     Chicken Breast

Time 1h

Yield 2 serving(s)

Number Of Ingredients 6

2 boneless skinless chicken breasts
8 ounces washed mushrooms, chopped
1 cup washed fresh spinach, chopped
3 tablespoons butter
2 slices muenster cheese
seasoning salt, to taste

Steps:

  • Preheat oven to 375 degrees.
  • Remove all fat from chicken and sprinkle with the seasoned salt. Place the chicken in a casserole dish and cover with foil. Bake the chicken in the oven for 1 hour.
  • After 30 minutes, begin chopping the spinach, removing the stems. Saute the mushrooms in two Tablespoons of butter until softened and set aside. Saute the spinach with the remaining butter, until wilted.
  • Mix the spinach with the mushrooms.
  • Remove chicken from pan and place on each plate while still very warm.
  • Top each piece of chicken with 1/2 of mushroom and spinach mixture plus 1 slice of cheese.

Nutrition Facts : Calories 414, Fat 27.6, SaturatedFat 16.8, Cholesterol 141.1, Sodium 392.8, Carbohydrate 4.6, Fiber 1.5, Sugar 2.3, Protein 37.9

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