Baked Dijon Salmon Recipes

BAKED SALMON WITH GARLIC AND DIJON

Baked Salmon with Garlic and Dijon image

Baked salmon with garlic and dijon is juicy, flaky and flavorful. An easy, excellent 20-minute salmon recipe. Learn how to bake perfect salmon every time!

Provided by Natasha of NatashasKitchen.com

Categories Easy

Time 20m

Number Of Ingredients 9

Ingredients

1 1/2 lb salmon filet
2 Tbsp fresh parsley (chopped)
2 Tbsp light olive oil (not extra virgin)
2 Tbsp fresh lemon juice
3 garlic cloves (pressed)
1/2 Tbsp Dijon mustard
1/2 tsp salt (we use sea salt)
1/8 tsp black pepper
1/2 Lemon (sliced into 4 rings)

Steps:

Preheat oven to 450˚F and line a rimmed baking sheet with silpat or foil. Slice salmon into 4 portions and arrange them on a lined baking sheet, skin-side-down.
In a small bowl, combine: 2 Tbsp parsley, 2-3 pressed cloves garlic, 2 Tbsp oil and 2 Tbsp lemon juice, 1/2 Tbsp Dijon, 1/2 tsp salt, and 1/8 tsp pepper.
Generously spread the marinade over the top and sides of the salmon then top each piece with a slice of lemon.
Bake at 450°F for 12-15 min or until just cooked through and flaky. Don't over-cook.

Nutrition Facts : Calories 314 kcal, Carbohydrate 3 g, Protein 34 g, Fat 18 g, SaturatedFat 3 g, Cholesterol 94 mg, Sodium 389 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

BAKED SALMON FILLETS DIJON

Baked Salmon Fillets Dijon image

Delicious baked salmon coated with Dijon-style mustard and seasoned bread crumbs, and topped with butter.

Provided by CHRISTYJ

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes

Time 25m

Yield 4

Number Of Ingredients 5

Ingredients

4 (4 ounce) fillets salmon
3 tablespoons prepared Dijon-style mustard
salt and pepper to taste
¼ cup Italian-style dry bread crumbs
¼ cup butter, melted

Steps:

Preheat oven to 400 degrees F (200 degrees C). Line a shallow baking pan with aluminum foil.
Place salmon skin-side down on foil. Spread a thin layer of mustard on the top of each fillet, and season with salt and pepper. Top with bread crumbs, then drizzle with melted butter.
Bake in a preheated oven for 15 minutes, or until salmon flakes easily with a fork.

Nutrition Facts : Calories 330.6 calories, Carbohydrate 7.5 g, Cholesterol 106.5 mg, Fat 21.5 g, Fiber 0.4 g, Protein 25 g, SaturatedFat 9.1 g, Sodium 552.5 mg, Sugar 0.4 g

DIJON BAKED SALMON

Dijon Baked Salmon image

This Dijon baked salmon is incredibly flavorful, moist, flaky, and a healthy dinner recipe that's made in under 30 minutes!

Provided by Lisa Bryan

Categories Main Course

Time 25m

Number Of Ingredients 7

Ingredients

1 1/2 lbs salmon (King, Sockeye or Coho salmon)
1/4 cup fresh parsley (finely chopped)
1/4 cup Dijon mustard
1 tbsp lemon juice
1 tbsp avocado oil
3 garlic cloves (finely chopped)
salt and pepper

Steps:

Preheat your oven to 375 degrees Fahrenheit. Mix together the mustard, parsley, lemon juice, oil, and garlic in a small bowl.
Place the salmon on a parchment lined baking tray and generously coat the top of the salmon with the herbed mustard mix.
Bake the salmon for 18-20 minutes (depending on size and thickness), then slice it into individual portions and serve immediately.

Nutrition Facts : Calories 249.7 kcal, Carbohydrate 1.9 g, Protein 30.5 g, Fat 13.4 g, SaturatedFat 1.7 g, Cholesterol 87.1 mg, Sodium 371 mg, Fiber 0.5 g, Sugar 0.3 g, ServingSize 1 serving

BAKED DIJON SALMON

Baked Dijon Salmon image

This is a wonderful way to prepare fresh salmon fillets in the oven. Be sure to make extra, your family will be begging for more!

Provided by Esmee Williams

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes

Time 35m

Yield 4

Number Of Ingredients 9

Ingredients

¼ cup butter, melted
3 tablespoons Dijon mustard
1 ½ tablespoons honey
¼ cup dry bread crumbs
¼ cup finely chopped pecans
4 teaspoons chopped fresh parsley
4 (4 ounce) fillets salmon
salt and pepper to taste
1 lemon, for garnish

Steps:

Preheat oven to 400 degrees F (200 degrees C).
In a small bowl, stir together butter, mustard, and honey. Set aside. In another bowl, mix together bread crumbs, pecans, and parsley.
Brush each salmon fillet lightly with honey mustard mixture, and sprinkle the tops of the fillets with the bread crumb mixture.
Bake salmon 12 to 15 minutes in the preheated oven, or until it flakes easily with a fork. Season with salt and pepper, and garnish with a wedge of lemon.

Nutrition Facts : Calories 421.9 calories, Carbohydrate 17.6 g, Cholesterol 96.6 mg, Fat 29 g, Fiber 2.3 g, Protein 24.3 g, SaturatedFat 10.2 g, Sodium 480.3 mg, Sugar 7.2 g

BAKED SALMON WITH GARLIC AND DIJON

Baked Salmon With Garlic and Dijon image

Make and share this Baked Salmon With Garlic and Dijon recipe from Food.com.

Provided by Jo SB

Categories Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

680 g salmon fillets
2 tablespoons parsley, chopped
3 small garlic clove, pressed
1/2 tablespoon Dijon mustard
1/2 teaspoon salt (we love sea salt)
1/8 teaspoon black pepper, freshly ground
2 tablespoons light olive oil (not extra virgin)
2 tablespoons fresh lemon juice
lemon slice, for effect

Steps:

Preheat the oven to 450° F. Line rimmed baking sheet with foil.
In a small bowl, mix together: 2 Tbsp parsley, 2-3 pressed cloves garlic, ½ Tbsp Dijon, ½ tsp salt, ⅛ tsp pepper, 2 Tbsp oil and 2 Tbsp lemon juice.
Slice salmon into 4 portions and arrange them on a lined baking dish, keeping salmon skin-side-down.
Generously brush top and sides of salmon with sauce and top with fresh lemon slices.
Bake at 450°F for 12-15 min or until just cooked through and flaky. Don't over-cook.

DIJON GARLIC SALMON

Dijon Garlic Salmon image

Salmon is delightful with Dijon mustard, garlic, onion, and a bit of tarragon. I created this dish for the low-carb diet I was on. Enjoy!!

Provided by Randy Fortel

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes

Time 35m

Yield 4

Number Of Ingredients 6

Ingredients

4 (6 ounce) salmon fillets
⅓ cup Dijon mustard
4 large cloves garlic, thinly sliced
1 red onion, thinly sliced
1 teaspoon dried tarragon
salt and pepper to taste

Steps:

Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13 inch pan with cooking spray.
Arrange the salmon skin side down in the prepared pan, and lightly coat with the Dijon mustard. Place the garlic and onion slices on the salmon fillets. Season with tarragon, salt, and pepper.
Bake 20 minutes in the preheated oven, or until salmon is easily flaked with a fork.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 8.6 g, Cholesterol 82.5 mg, Fat 16.3 g, Fiber 0.6 g, Protein 29.7 g, SaturatedFat 3.3 g, Sodium 727.5 mg, Sugar 1.2 g

MAPLE DIJON SALMON

Maple Dijon Salmon image

This is a quick and easy salmon dish that my entire family loves. Leftovers can be made into an interesting salmon salad.

Provided by Laura Beth Gerhard

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes

Time 25m

Yield 4

Number Of Ingredients 7

Ingredients

½ cup maple syrup
¼ cup Dijon mustard
½ teaspoon minced fresh thyme
¼ teaspoon ground cinnamon
2 pounds salmon fillets
kosher salt and ground black pepper to taste
1 tablespoon canola oil, or as needed

Steps:

Preheat the oven to 450 degrees F (230 degrees C).
Combine maple syrup, Dijon mustard, thyme, and cinnamon in a small bowl.
Season salmon with salt and pepper. Heat canola oil in a large oven-proof saute pan over medium heat. Cook salmon until browned, about 3 minutes. Flip and brush surface generously with maple syrup mixture. Cook until bottom is browned, about 3 minutes more.
Transfer to the preheated oven and bake until salmon flakes easily with a fork, 5 to 10 minutes more.

Nutrition Facts : Calories 514.9 calories, Carbohydrate 29.7 g, Cholesterol 111.7 mg, Fat 25.5 g, Fiber 0.1 g, Protein 39.2 g, SaturatedFat 4.7 g, Sodium 525.4 mg, Sugar 23.4 g

BAKED SALMON FILLETS DIJON

Baked Salmon Fillets Dijon image

The coating of Dijon mustard and bread crumbs keeps the fish so moist, don't forget to leave the skin on the fish it also helps to lock in moisture, I use recipe#203857 for this

Provided by Kittencalrecipezazz

Categories High Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

4 (4 ounce) salmon fillets (with skin on)
4 tablespoons Dijon mustard
salt (to taste)
lemon pepper (to taste, or use black pepper)
1 cup dry Italian seasoned breadcrumbs (about 1/4-1/3 cup for each fillet, can use more)
8 tablespoons melted butter (can use more)

Steps:

Set oven to 400 degrees F.
Line a shallow baking pan/sheet with foil, lightly grease the foil.
Place the salmon fillets skin-side down on the foil.
Spread about 1 tablespoon of Dijon mustard over the top of each fillet then season with salt and lemon pepper (or use black pepper in place of the lemon pepper).
Top each fillet with about 1/4-1/3 cup dry bread crumbs (pushing down gently to adhear to the fish).
Drizzle about 2 tablespoons (or more) of melted butter on top.
Bake for about 15 minutes or until the fish flakes easily with a fork.
Delicious!

Nutrition Facts : Calories 471.1, Fat 30.2, SaturatedFat 15.9, Cholesterol 113, Sodium 984.9, Carbohydrate 21.4, Fiber 2, Sugar 1.9, Protein 28.1

BAKED DIJON SALMON

Baked Dijon Salmon image

My teenage son LOVES this salmon and will ask for it quite often. It is so easy to make, my son has even made it by himself before.

Provided by utahmomtotwo

Categories One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 1/2 lbs salmon fillets
3 tablespoons mustard
1 tablespoon honey
2 tablespoons corn flake crumbs
1 teaspoon butter, softened
1 tablespoon fresh parsley, chopped
1 garlic clove, crushed

Steps:

Preheat oven to 400.
In small bowl stir together mustard and honey; set aside.
In another bowl mix together corn flake crumbs, butter, parsley and garlic.
Spread mustard mixture over salmon fillet, top with crumb mixture.
Bake 10-15 minutes or till fish is cooked through and flakes easily with fork. Cooking time varies on thickness of salmon.
Season as desired with salt and pepper. Serve with lemon wedges.

Nutrition Facts : Calories 234.2, Fat 7.2, SaturatedFat 1.6, Cholesterol 91.2, Sodium 254.2, Carbohydrate 6.3, Fiber 0.4, Sugar 4.7, Protein 34.6

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