Chicken Spinach Medley Recipes

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CHICKEN GARDEN MEDLEY



Chicken Garden Medley image

After my family sampled this dish at a friend's house, it quickly became a favorite-especially with our teenage daughters, who request it at least once a week! -Dohreen Winkler, Howell, Michigan

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 15

1 pound boneless skinless chicken breasts, cut into strips
1 garlic clove, minced
1/4 cup butter, divided
1 small yellow squash, halved lengthwise and sliced
1 small zucchini, halved lengthwise and sliced
1/2 cup julienned sweet red pepper
1/2 cup julienned green pepper
1/4 cup thinly sliced onion
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
3/4 cup chicken broth
1/2 cup half-and-half cream
8 ounces angel hair pasta, cooked and drained
2 tablespoons shredded Parmesan cheese

Steps:

  • In a large skillet, saute chicken and garlic in 2 tablespoons butter for 10-12 minutes or until chicken juices run clear. Add vegetables. Cook until crisp-tender; remove from skillet and set aside. , In the same skillet, melt remaining butter. Add flour, salt and pepper; stir to form a smooth paste. Gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cream and heat through. Add chicken and vegetables; stir until well mixed. , Place pasta in a greased 2-qt. baking dish. Pour chicken mixture over top. Sprinkle with Parmesan cheese. Cover and bake at 350° for 15 minutes; uncover and bake 5 minutes longer.

Nutrition Facts : Calories 404 calories, Fat 19g fat (11g saturated fat), Cholesterol 111mg cholesterol, Sodium 690mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 2g fiber), Protein 30g protein.

CHICKEN SPINACH MEDLEY



Chicken Spinach Medley image

Number Of Ingredients 10

2 cups Kellogg's® corn flakes (crushed to 1/2 cup) or 1/2 cup Kellogg's® corn flake crumbs
1 tablespoon margarine or butter, melted
1 (10-ounce) package chopped frozen leaf spinach
2 tablespoons margarine or butter
3 tablespoons flour
1 teaspoon salt
1/4 teaspoon hot pepper sauce
2 cups milk
1/2 cup grated Parmesan cheese
2 cups cubed cooked chicken or turkey

Steps:

  • 1. In small mixing bowl, combine KELLOGG'S CORN FLAKES cereal and the 1 tablespoon margarine. Set aside for topping.2. Cook spinach according to package directions. Drain well. Arrange spinach in bottom of shallow 1 1/2-quart baking dish, coated with cooking spray.3. In 2-quart saucepan, melt the 2 tablespoons margarine over low heat. Stir in flour and seasonings. Add milk, stirring until smooth. Increase heat to medium and cook until mixture boils, stirring constantly. Continue cooking and stirring 1 minute longer. Remove from heat. Stir in cheese and chicken. Spread over spinach layer. Sprinkle cereal topping over sauce.4. Bake at 350° F about 15 minutes or until thoroughly heated and bubbly around the edges. Let stand 5 minutes before serving. Serve hot.

Nutrition Facts : Nutritional Facts Serves

CHICKEN SPINACH MEDLEY



Chicken Spinach Medley image

Number Of Ingredients 10

2 cups Kellogg's® corn flakes (crushed to 1/2 cup) or 1/2 cup Kellogg's® corn flake crumbs
1 tablespoon margarine or butter, melted
1 (10-ounce) package chopped frozen leaf spinach
2 tablespoons margarine or butter
3 tablespoons flour
1 teaspoon salt
1/4 teaspoon hot pepper sauce
2 cups milk
1/2 cup grated Parmesan cheese
2 cups cubed cooked chicken or turkey

Steps:

  • 1. In small mixing bowl, combine KELLOGG'S CORN FLAKES cereal and the 1 tablespoon margarine. Set aside for topping.2. Cook spinach according to package directions. Drain well. Arrange spinach in bottom of shallow 1 1/2-quart baking dish, coated with cooking spray.3. In 2-quart saucepan, melt the 2 tablespoons margarine over low heat. Stir in flour and seasonings. Add milk, stirring until smooth. Increase heat to medium and cook until mixture boils, stirring constantly. Continue cooking and stirring 1 minute longer. Remove from heat. Stir in cheese and chicken. Spread over spinach layer. Sprinkle cereal topping over sauce.4. Bake at 350° F about 15 minutes or until thoroughly heated and bubbly around the edges. Let stand 5 minutes before serving. Serve hot.

Nutrition Facts : Nutritional Facts Serves

VEGETABLE CHICKEN MEDLEY



Vegetable Chicken Medley image

In Springfield, Missouri, Kristen Feola stir-fries this combination of tender chicken chunks, onions, broccoli, pepper and rice. Seasoned with garlic, ginger and a simple pineapple sauce, the made-in-moments main course includes crunchy chopped peanuts.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 15

1/2 cup coarsely chopped onion
1/2 cup julienned sweet red or green pepper
1/2 cup coarsely chopped fresh broccoli
4 green onions, chopped
1 tablespoon minced fresh parsley
2 garlic cloves, minced
1/2 teaspoon ground ginger
1/4 teaspoon pepper
1 tablespoon olive oil
2 cups chopped cooked chicken
1-1/2 cups cooked brown rice
1 teaspoon cornstarch
1/4 cup unsweetened pineapple juice
1/4 cup reduced-sodium soy sauce
1 tablespoon chopped unsalted peanuts

Steps:

  • In a large skillet, saute the onion, red pepper, broccoli, green onions, parsley, garlic, ginger and pepper in oil until vegetables are crisp-tender. Stir in chicken and rice. , In a small bowl, combine cornstarch, pineapple juice and soy sauce until smooth; stir into the skillet. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in peanuts.

Nutrition Facts :

MUSHROOM MEDLEY WITH SPINACH, GINGER AND SOY



Mushroom Medley with Spinach, Ginger and Soy image

Categories     Ginger     Mushroom     Vegetable     Side     Sauté     Low Fat     Vegetarian     Quick & Easy     High Fiber     Spinach     Healthy     Vegan     Soy Sauce     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 11

2 teaspoons oriental sesame oil
1 red bell pepper, cut into strips
2 tablespoons minced fresh ginger
1 1/2 tablespoons minced garlic
8 ounces shiitake mushrooms, stems trimmed, caps sliced
8 ounces button mushrooms, sliced
4 ounces small oyster mushrooms
1 10-ounce package ready-to-use spinach leaves, stems trimmed
6 green onions, cut into thin strips
1 tablespoon soy sauce
Lemon wedges

Steps:

  • Heat oil in large nonstick skillet over medium-high heat. Add bell pepper, ginger and garlic and sauté 1 minute. Add all mushrooms and sauté until brown and tender, adding 2 to 3 tablespoons water if mixture is dry, about 10 minutes. Add spinach and green onions and stir until spinach wilts, about 2 minutes. Stir in soy sauce. Season to taste with salt and pepper. Transfer to bowl. Serve, passing lemon wedges to squeeze over.

CHICKEN & HERB SPRING MEDLEY



Chicken & Herb Spring Medley image

You don't have to wait until spring to enjoy this meal with your family. It's great any time you want a flavorful and easy-to-make meal filled with the goodness of vegetables and chicken.

Provided by Uncle Ben's

Categories     Trusted Brands: Recipes and Tips     UNCLE BEN'S®

Time 37m

Yield 6

Number Of Ingredients 6

1 tablespoon olive oil
1 pound boneless, skinless chicken thighs
1 onion, diced
1 cup frozen mixed vegetables (carrots, corn, peas, and string beans)
1 cup UNCLE BEN'S® Flavor Infusions Chicken & Herb Rice
2 cups water

Steps:

  • In a skillet, over medium-high heat, add oil and chicken.
  • When chicken is browned, stir in onions. Cook for about 2 more minutes.
  • Add mixed vegetables, UNCLE BEN'S® Flavor Infusions Chicken & Herb Rice, and water.
  • Bring to boil, then reduce to medium heat and simmer covered for 15 minutes or until water is absorbed. Enjoy!

Nutrition Facts : Calories 254.8 calories, Carbohydrate 26.5 g, Cholesterol 42.6 mg, Fat 10.2 g, Fiber 1 g, Protein 15.2 g, SaturatedFat 2.4 g, Sodium 359.9 mg, Sugar 0.8 g

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