Chicken Stroganoff Weight Watchers Recipe 45

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SLOW COOKER CHICKEN STROGANOFF



Slow Cooker Chicken Stroganoff image

Cubed chicken breast cooked in the slow cooker with a simple, creamy sauce mixture. This is so good, and so easy to make on a busy day. Serve over hot cooked rice, if desired.

Provided by JUDI ANN

Categories     Main Dish Recipes     Pasta     Chicken

Time 5h10m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves - cubed
⅛ cup margarine
1 (.7 ounce) package dry Italian-style salad dressing mix
1 (8 ounce) package cream cheese
1 (10.75 ounce) can condensed cream of chicken soup

Steps:

  • Put chicken, margarine and dressing mix in slow cooker; mix together and cook on low for 5 to 6 hours.
  • Add cream cheese and soup, mix together and cook on high for another 1/2 hour or until heated through and warm.

Nutrition Facts : Calories 456.4 calories, Carbohydrate 9.5 g, Cholesterol 136.1 mg, Fat 31 g, Protein 33.4 g, SaturatedFat 14.9 g, Sodium 1602.8 mg, Sugar 3.1 g

CROCK POT CHICKEN STROGANOFF - WEIGHT WATCHERS 4 POINTS + RECIPE - (4.1/5)



Crock Pot Chicken Stroganoff - Weight Watchers 4 points + Recipe - (4.1/5) image

Provided by á-11084

Number Of Ingredients 4

1 pound chicken breast, boneless, skinless, frozen
1 can Campbell's 98% fat free cream of mushroom soup
16 ounce fat free sour cream
1 envelope Lipton onion soup mix

Steps:

  • Place your frozen chicken breasts in a crock pot. In a medium sized bowl, mix the remaining ingredients and pour it over the chicken. Set crock pot on low and cook for 7 hours. Using a fork, shred the chicken in the crock pot and stir. Serve over rice or noodles, but be sure to add wight watcher points if you're tracking them.

HEALTHIER SLOW COOKER CHICKEN STROGANOFF



Healthier Slow Cooker Chicken Stroganoff image

Cubed chicken breast cooked in the slow cooker with a creamy sauce mixture. This healthier version includes peas, low-fat cream cheese, butter instead of margarine, and natural cream of chicken soup. You also make your own seasoning mix instead of using a packaged mix. Serve over hot cooked rice or noodles, if desired.

Provided by MakeItHealthy

Categories     Main Dish Recipes     Pasta     Chicken

Time 5h40m

Yield 4

Number Of Ingredients 12

1 tablespoon chopped carrot
1 tablespoon chopped parsley
1 tablespoon chopped onion
1 clove garlic
¼ teaspoon lemon zest
1 teaspoon salt
¼ teaspoon ground black pepper
4 skinless, boneless chicken breast halves - cubed
2 tablespoons butter
4 ounces Neufchatel cheese
8 ounces natural cream of chicken soup
1 cup frozen peas

Steps:

  • Combine the carrot, parsley, onion, garlic, lemon zest, salt, and ground pepper in a small blender or food processor. Process until finely chopped and transfer to slow cooker. Add chicken and butter and mix. Cook on Low for 5 to 6 hours.
  • Stir in Neufchatel cheese, chicken soup, and peas. Cook on High until heated through, about 30 minutes.

Nutrition Facts : Calories 329.7 calories, Carbohydrate 6.9 g, Cholesterol 107.6 mg, Fat 16.9 g, Fiber 2.7 g, Protein 32.7 g, SaturatedFat 8.5 g, Sodium 1163.7 mg, Sugar 2.5 g

WEIGHT WATCHERS CROCK POT CHICKEN STROGANOFF



Weight Watchers Crock Pot Chicken Stroganoff image

Only 4 points per serving. It is important to have FROZEN chicken or your chicken will come out dry. I like to cut up the chicken before I freeze it and measure to make sure each piece is only 4 oz. Very yummy, serve with a side of whole wheat egg noodles or brown rice for extra points.

Provided by Kristiina

Categories     One Dish Meal

Time 7h5m

Yield 6 serving(s)

Number Of Ingredients 4

1 lb boneless skinless chicken breast, frozen
11 3/4 ounces fat-free cream of mushroom soup
16 ounces fat free sour cream
1 (1 1/4 ounce) envelope dry onion soup mix

Steps:

  • Put frozen chicken in bottom of crock pot.
  • Mix soup, sour cream, onion soup mix, and pour over chicken.
  • Cook on low for 7-8 hours.

WEIGHT WATCHERS CHICKEN STROGANOFF 3 POINTS



Weight Watchers Chicken Stroganoff 3 Points image

Make and share this Weight Watchers Chicken Stroganoff 3 Points recipe from Food.com.

Provided by Miss V

Categories     Chicken

Time 20m

Yield 3 serving(s)

Number Of Ingredients 11

1 tablespoon oil, plus
1 teaspoon oil, divided
10 ounces boneless skinless chicken breasts (cut into 1/2-inch strips)
2 cups mushrooms (sliced)
1 cup onion (sliced)
1 cup chicken broth (low sodium)
2 teaspoons flour
3 tablespoons fat free sour cream
1 teaspoon red wine vinegar
1 teaspoon dijon-style mustard
1/4 teaspoon pepper

Steps:

  • In med. skillet, heat 2 tsp oil; add chicken.
  • Cover over med.-high heat, stirring frequently, until golden brown.
  • Remove chicken from skillet; set aside.
  • In same skillet, heat remaining 2 tsp oil; add mushrooms and onion. Cook stirring frequently, until all liquids has evaporated and onions are golden brown.
  • In small bowl, with wire whisk, combine broth and flour, blending until flour is dissolved; strain and add to skillet. Stirring constantly, bring liquid to a boil over high heat; reduce heat to low. Simmer 10 minutes, stirring frequently.
  • Stir reserved chicken into broth mixture; simmer 5 minutes.
  • Remove skillet from heat; stir in sour cream, red wine vinegar, mustard, and pepper.

CHICKEN STROGANOFF (WEIGHT WATCHERS) RECIPE - (4.5/5)



Chicken Stroganoff (Weight Watchers) Recipe - (4.5/5) image

Provided by Kathy_S

Number Of Ingredients 10

1 tbsp. + 1 tsp vegetable oil, divided
10 oz. skinless boneless chicken breasts, cut into 1/2" strips
2 cups sliced mushrooms
1 cup sliced onions
1 cup low-sodium chicken broth
2 tsp. all-purpose flour
3 tbsp. nonfat sour cream
1 tsp. red wine vinegar
1 tsp. Dijon-style mustard
1/4 tsp. black pepper

Steps:

  • 1. In medium skillet, heat 2 tsp. oil; add chicken. Cook over medimum-high heat, stirring frequently, until golden brown. Remove chicken from skillet; set aside. 2. In same skillet, heat remaining 2 tsp. oil; add mushrooms and onions. Cook stirring frequently, until all liquid has evaporated and onions are golden brown. 3. In small bowl, with wire whisk, combine broth and flour, blending until flour is dissolved; strain and add to skillet. Stirring constantly, bring liquid to a boil over high heat; reduce heat to low. Simmer 10 minutes, stirring frequently. 4. Stir reserved chicken into broth mixture; simmer 5 minutes. Remove skillet from heat; stir in sour cream, vinegar, mustard and pepper.

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