Chicken Stroganoff Weight Watchers Recipe 455
CROCK POT CHICKEN STROGANOFF - WEIGHT WATCHERS 4 POINTS + RECIPE - (4.1/5)
Provided by á-11084
Number Of Ingredients 4
Steps:
- Place your frozen chicken breasts in a crock pot. In a medium sized bowl, mix the remaining ingredients and pour it over the chicken. Set crock pot on low and cook for 7 hours. Using a fork, shred the chicken in the crock pot and stir. Serve over rice or noodles, but be sure to add wight watcher points if you're tracking them.
CROCK POT CHICKEN STROGANOFF RECIPE - (4.5/5)
Provided by pcoates
Number Of Ingredients 4
Steps:
- Put frozen chicken in bottom of crock pot. Mix soup, sour cream, onion soup mix, and pour over chicken. Cook on low for 7 to 8 hours.
WEIGHT WATCHERS CROCK POT CHICKEN STROGANOFF
Only 4 points per serving. It is important to have FROZEN chicken or your chicken will come out dry. I like to cut up the chicken before I freeze it and measure to make sure each piece is only 4 oz. Very yummy, serve with a side of whole wheat egg noodles or brown rice for extra points.
Provided by Kristiina
Categories One Dish Meal
Time 7h5m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Put frozen chicken in bottom of crock pot.
- Mix soup, sour cream, onion soup mix, and pour over chicken.
- Cook on low for 7-8 hours.
WEIGHT WATCHERS CHICKEN STROGANOFF 3 POINTS
Make and share this Weight Watchers Chicken Stroganoff 3 Points recipe from Food.com.
Provided by Miss V
Categories Chicken
Time 20m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- In med. skillet, heat 2 tsp oil; add chicken.
- Cover over med.-high heat, stirring frequently, until golden brown.
- Remove chicken from skillet; set aside.
- In same skillet, heat remaining 2 tsp oil; add mushrooms and onion. Cook stirring frequently, until all liquids has evaporated and onions are golden brown.
- In small bowl, with wire whisk, combine broth and flour, blending until flour is dissolved; strain and add to skillet. Stirring constantly, bring liquid to a boil over high heat; reduce heat to low. Simmer 10 minutes, stirring frequently.
- Stir reserved chicken into broth mixture; simmer 5 minutes.
- Remove skillet from heat; stir in sour cream, red wine vinegar, mustard, and pepper.
CHICKEN STROGANOFF (WEIGHT WATCHERS) RECIPE - (4.5/5)
Provided by Kathy_S
Number Of Ingredients 10
Steps:
- 1. In medium skillet, heat 2 tsp. oil; add chicken. Cook over medimum-high heat, stirring frequently, until golden brown. Remove chicken from skillet; set aside. 2. In same skillet, heat remaining 2 tsp. oil; add mushrooms and onions. Cook stirring frequently, until all liquid has evaporated and onions are golden brown. 3. In small bowl, with wire whisk, combine broth and flour, blending until flour is dissolved; strain and add to skillet. Stirring constantly, bring liquid to a boil over high heat; reduce heat to low. Simmer 10 minutes, stirring frequently. 4. Stir reserved chicken into broth mixture; simmer 5 minutes. Remove skillet from heat; stir in sour cream, vinegar, mustard and pepper.
SLOW COOKER CHICKEN STROGANOFF
This can be used on the Core plan or Flex plan of Weight Watchers. If you are following the core plan, count points for the whole wheat noodles, and the reduced fat cream of chicken soup. My crockpot is very hot, so please watch the time on this one.
Provided by KCShell
Categories One Dish Meal
Time 5h10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put chicken, soup, dressing mix in slow cooker.
- Cook on low 5-6 hours or until meat is soft.
- Prepare noodles.
- While noodles are boiling, stir sour cream into chicken.
- Stir in mushrooms.
- Drain noodles.
- Mix noodles gently in with chicken mixture.
Nutrition Facts : Calories 473.4, Fat 3.4, SaturatedFat 0.9, Cholesterol 68.5, Sodium 106.9, Carbohydrate 72.2, Fiber 1.1, Sugar 3.9, Protein 43.6
OVEN FRIED CHICKEN (WEIGHT WATCHERS 5 PTS) RECIPE - (4.5/5)
Provided by Kristietimw
Number Of Ingredients 6
Steps:
- Preheat oven to 365ºF. Lightly coat an 8 X 8 X 2-inch baking dish with nonstick cooking spray; set aside. Combine flour, salt and cayenne pepper together in a medium-size bowl. Place buttermilk and corn flakes crumbs in 2 separate shallow bowls. Roll chicken breast halves in flour mixture and evenly coat each side. Next dip chicken into buttermilk and then corn flakes crumbs. Place coated chicken breasts in prepared baking dish. Bake until chicken is tender and no longer pink, about 20 minutes (there is no need to flip the chicken during baking).
WEIGHT WATCHERS CHICKEN STROGANOFF FOR THE CROCK POT - 4 POINTS
This is one of the many recipes that I wrote down while attending my Weight Watchers meetings. Very easy to throw together in the morning and have a wonderful meal when you get home from work. The original recipe calls for 98% fat-free cream of mushroom soup but I prefer the chicken. Either one can be used interchangeably.
Provided by senseicheryl
Categories One Dish Meal
Time 7h5m
Yield 6 servings of chicken, 6 serving(s)
Number Of Ingredients 4
Steps:
- Place the frozen chicken in the bottom of a crockpot.
- Mix the other ingredients together in a separate bowl and pour it over the chicken.
- Cover and cook on low for 7 hours.
WEIGHT WATCHERS CROCK POT CHICKEN STROGANOFF REMAKE
This is a remake of 4 point recipe #322468. The Dollar General within walking distance of me does not carry non-fat sour cream or the 98% fat free soup. Plus its a larger can. I est that my version comes in at 5 or 6 points, plus noodles. The other recipe did not have noodles listed but I will so we can get the correct points.
Provided by Chef JDecember28
Categories Chicken
Time 8h5m
Yield 6 1.5 cups, 6 serving(s)
Number Of Ingredients 5
Steps:
- Put frozen chicken in pot.
- Mix soups and sour cream and pour over chicken.
- Cover an cook on LOW for 7 hours.
- Cook noodles.
- Serve chicken and sauce over noodles.
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