Chicken Tenders With Lemon Spinach Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SKILLET LEMON CHICKEN WITH SPINACH



Skillet Lemon Chicken with Spinach image

This simple, ultra-quick chicken dinner--packed with spinach and peppers--is delicious on its own or served over brown rice or your favorite pasta.

Provided by Carolyn Casner

Categories     Healthy Chicken Thigh Recipes

Time 25m

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil
1 pound boneless, skinless chicken thighs, trimmed and cut into bite-size pieces
1 cup diced red bell pepper
½ teaspoon salt
½ teaspoon ground pepper
4 cloves garlic, minced
½ cup dry white wine
1 teaspoon cornstarch
1 medium lemon, zested and juiced
10 cups lightly packed baby spinach
8 teaspoons grated Parmesan cheese

Steps:

  • Heat oil in a large skillet over medium-high heat. Add chicken, bell pepper, salt and pepper; cook, stirring occasionally, until the chicken is just cooked through, 7 to 9 minutes. Add garlic and cook, stirring, until fragrant, about 1 minute. Whisk wine and cornstarch together in a measuring cup. Add to the pan along with the lemon juice and zest; stir to coat, then bring to a simmer. Add spinach by the handful; cook, stirring, until wilted, about 2 minutes more. Serve sprinkled with Parmesan.

Nutrition Facts : Calories 316.7 calories, Carbohydrate 11.1 g, Cholesterol 78.4 mg, Fat 16.1 g, Fiber 4.3 g, Protein 25.9 g, SaturatedFat 3.7 g, Sodium 525.9 mg, Sugar 2.1 g

CHICKEN TENDERS WITH LEMON SPINACH RICE



Chicken Tenders With Lemon Spinach Rice image

From AOL recipes. "In a complete meal, a little bit of chicken goes a long way. The whole grains in this dish make it both heartier and healthier."

Provided by Ciocia DD

Categories     One Dish Meal

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

1 tablespoon salted butter
1 lb chicken tenders
2 medium garlic cloves, minced
1 1/2 cups rice, brown, whole grain, instant
14 1/2 ounces chicken broth
1 tablespoon fresh lemon juice
2 teaspoons lemon zest, freshly grated
2 cups Baby Spinach, fresh

Steps:

  • In a large skillet, melt the butter over medium heat, then add the chicken and garlic. Cook until the chicken is golden brown; set aside on a plate and keep warm.
  • Add the rest of the ingredients except the spinach to the skillet and bring to a boil over high heat. Cover and reduce heat to low and cook until the juice is absorbed (usually about 10 minutes).
  • Add the spinach to the skillet and mix. Serve on a plate topped with the chicken.
  • NOTE: When entering the ingredients Recipezaar is only recognizing "rice" as the ingredient and not whole grain brown instant rice. Please be aware that the fiber content listed for this recipe will likely be based on the average, run-of-the-mill white rice.

CHICKEN TENDERS WITH LEMON-SPINACH RICE



Chicken Tenders With Lemon-Spinach Rice image

Tasty low-fat, easy to prepare chicken tenders with rice and vegetables which you can have on the table ready to enjoy in less than thirty minutes. Adapted from a recipe in 'Terrific Chicken: 100 great meals in minutes'.

Provided by bluemoon downunder

Categories     One Dish Meal

Time 26m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon unsalted butter
1 lb chicken breast tenders
2 garlic cloves, minced
1 1/2 cups instant brown rice
15 1/2 ounces chicken broth
1 -2 cup mushroom, cut into chunky pieces
1 teaspoon dried thyme
1 tablespoon lemon juice
2 teaspoons lemon zest
sea salt, to taste
fresh ground black pepper, to taste
2 cups baby spinach leaves, loosely packed, cut into thin strips

Steps:

  • Melt the butter in a large skillet over medium heat; add the chicken tenders and the garlic; cook, turning, for 6 minutes or until the chicken is golden brown and the juices run clear; transfer to a plate and keep warm.
  • Add all the remaining ingredients except the spinach and bring to the boil over a high heat; cover and reduce the heat to low;cook for 10 minutes or until the liquid has been absorbed.
  • Add the spinach to the skillet and toss to mix well; place the contents of the pan on a large platter and top with the chicken.

CHICKEN SPINACH SOUP WITH RICE AND LEMON



Chicken Spinach Soup with Rice and Lemon image

Provided by Food Network

Categories     appetizer

Time 40m

Number Of Ingredients 5

1 pound boneless, skinless chicken thighs
1 bag (10 ounces) pre-washed spinach, stemmed as needed
1 medium zucchini, cut into medium dice
1/2 cup long- or medium-grain white rice
3 tablespoons juice from a medium lemon

Steps:

  • Follow the supper soup recipe, removing chicken thighs after 10 minutes of simmering. When cool enough to handle, shred into bite-size pieces and return to soup. Add lemon juice to the finished soup.

CLASSIC LEMON CHICKEN WITH SAUTEED SPINACH



Classic Lemon Chicken with Sauteed Spinach image

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 17

2 lemons
4 chicken cutlets, pounded thinly into scallopini
Salt and pepper
Flour, for dredging
6 tablespoons extra-virgin olive oil
6 tablespoons butter
2 cloves garlic, peeled
16 caper berries
10 large green olives
1/2 cup dry white wine
1 cup chicken stock or broth
2 tablespoons chopped Italian parsley
Sauteed Spinach, recipe follows
3 tablespoons extra-virgin olive oil
5 cloves garlic, peeled
2 pounds spinach
Salt and pepper

Steps:

  • Squeeze the juice from one and a half lemons and reserve. Cut the remaining half lemon into very thin slices. Remove seeds and set the lemon slices aside.
  • Season the chicken scallopini with salt and pepper. Dredge in flour, coating both sides, and tap the excess flour off. Heat 3 tablespoons of olive oil and 2 tablespoons of butter in a large skillet over medium heat. Add as many scallopini into the pan that will fit without touching, and cook until golden brown, approximately 3 minutes. Flip and cook second side until lightly browned, about 2 minutes. Remove scallopini and drain on paper towel.
  • When done with the scallopini, wipe off the fat from the skillet with paper towels. Add the remaining 3 tablespoons of olive oil, butter, garlic, and lemon juice and slices to the skillet. Cook, scraping the bottom until garlic is golden brown, about 3 minutes. Scoop out the lemon slices and set aside. Add the caper berries and olives and cook, stirring gently for about 4 minutes. Pour in wine and bring to a boil. Cook until the wine is reduced by half. Add the chicken stock and boil until slightly syrupy. Return the scallopini to the skillet and coat each piece in the sauce. Add parsley and swirl into sauce.
  • Divide scallopini onto separate plates. Spoon the sauce over, and add the caper berries and olives around scallopini. Add some of the spinach on the side. Finish by decorating each plate with reserved lemon slices on top of the scallopini.
  • Heat olive oil in large skillet over medium heat. Crush garlic cloves with the side of the knife and add to the oil. Cook until golden brown, approximately 2 minutes. Add the spinach in handfuls, and season lightly with salt and pepper, and cover pan. Cook until spinach releases its liquid. Uncover pan, and cook stirring until spinach is wilted and water has evaporated. Taste and season with additional salt and pepper.

CREAMY LEMON BUTTER CHICKEN RECIPE BY TASTY



Creamy Lemon Butter Chicken Recipe by Tasty image

Here's what you need: bone-in, skin-on chicken thighs, paprika, salt, pepper, unsalted butter, garlic, heavy cream, parmesan cheese, lemon, fresh baby spinach, dried thyme, chicken broth

Provided by Tasty

Categories     Dinner

Yield 4 servings

Number Of Ingredients 12

6 bone-in, skin-on chicken thighs
1 tablespoon paprika
salt, to taste
pepper, to taste
3 tablespoons unsalted butter
3 cloves garlic
½ cup heavy cream
¼ cup parmesan cheese
1 lemon, juiced
2 cups fresh baby spinach
1 teaspoon dried thyme
1 cup chicken broth

Steps:

  • Season chicken thighs with salt, pepper, and paprika.
  • Melt 2 Tbsp. butter in a large oven-proof skillet over medium high heat. Add chicken, skin-side down, and sear both sides until golden brown. Drain excess fat and set aside.
  • Melt 1 Tbsp. butter in the skillet. Add garlic, stir until fragrant, then add chicken broth, heavy cream, Parmesan, lemon juice, thyme, and stir. Bring to boil, then reduce heat to low.
  • Stir in spinach, simmer until spinach has wilted and the sauce has thickened.
  • Return chicken to the skillet. Bake at 400˚F (200˚C) for 25 minutes.
  • Enjoy!

Nutrition Facts : Calories 713 calories, Carbohydrate 22 grams, Fat 47 grams, Fiber 2 grams, Protein 52 grams, Sugar 4 grams

CHICKEN TENDERS WITH CREAMY LEMON-GARLIC SAUCE



Chicken Tenders with Creamy Lemon-Garlic Sauce image

This creamy Alfredo-type chicken dish has become a favorite of my family. My daughter requests it constantly served over bow tie pasta. You can also serve it with rice.

Provided by Mark S.

Categories     Meat and Poultry     Chicken     Chicken Tenders Recipes

Time 45m

Yield 6

Number Of Ingredients 13

2 tablespoons all-purpose flour
salt and ground black pepper to taste
1 ½ pounds chicken tenders
2 tablespoons olive oil, divided
1 tablespoon butter
5 cloves garlic, minced, or more to taste
½ cup dry white wine
2 cups chicken stock
½ cup half-and-half
¼ cup grated Parmesan cheese
2 tablespoons lemon juice
2 teaspoons cornstarch
4 teaspoons water

Steps:

  • Season flour with salt and pepper. Dredge chicken tenders in flour mixture until coated.
  • Heat 1 tablespoon olive oil and butter in a large pan over medium-high heat. Add chicken and brown for 2 to 3 minutes per side. Remove from the pan and keep warm.
  • Reduce heat to medium and add remaining 1 tablespoon olive oil. Add garlic and saute until fragrant, about 30 seconds, being careful not to burn it.
  • Pour wine into the pan and bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Add chicken stock and cook until sauce has reduced, about 10 minutes. Add half-and-half, Parmesan cheese, and lemon juice; let reduce for 10 more minutes.
  • Dissolve cornstarch in water and add to the pan. Add chicken and allow to heat through, about 10 more minutes. Season with salt and pepper and serve.

Nutrition Facts : Calories 263.7 calories, Carbohydrate 6 g, Cholesterol 82.1 mg, Fat 12.6 g, Fiber 0.2 g, Protein 26.3 g, SaturatedFat 4.6 g, Sodium 518.8 mg, Sugar 0.8 g

PARMESAN CHICKEN WITH LEMON RICE



Parmesan Chicken with Lemon Rice image

I like the challenge of inventing recipes with ingredients I have on hand. This easy-peasy meal fits the bill. -Colleen Doucette, Truro, Nova Scotia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

2 cups reduced-sodium chicken broth
2 tablespoons lemon juice
1 cup uncooked long grain rice
1/2 cup chopped onion
1 large egg
2 tablespoons fat-free milk
3/4 cup panko bread crumbs
2/3 cup grated Parmesan cheese, divided
1 teaspoon dried oregano
1 pound boneless skinless chicken breasts
2 tablespoons olive oil
1 cup frozen peas (about 4 ounces), thawed
1/4 teaspoon grated lemon zest
Freshly ground pepper, optional

Steps:

  • In a saucepan, bring broth and lemon juice to a boil. Stir in rice and onion; return to a boil. Reduce heat; simmer, covered, until liquid is almost absorbed and rice is tender, 15-20 minutes., Meanwhile, in a shallow bowl, whisk together egg and milk. In another bowl, toss bread crumbs with 1/3 cup cheese and oregano. Pound chicken breasts with a meat mallet to 1/4-in. thickness. Dip in egg mixture, then in crumb mixture to coat both sides., In a large skillet, heat oil over medium heat. Cook chicken until golden brown and chicken is no longer pink, 2-3 minutes per side., When rice is cooked, gently stir in peas; cook, covered, until heated through, 1-2 minutes. Stir in lemon zest and remaining cheese. Cut chicken into slices; serve with rice. If desired, sprinkle with pepper.

Nutrition Facts : Calories 500 calories, Fat 14g fat (4g saturated fat), Cholesterol 96mg cholesterol, Sodium 623mg sodium, Carbohydrate 55g carbohydrate (4g sugars, Fiber 3g fiber), Protein 36g protein.

CREAMY LEMON CHICKEN WITH SPINACH AND ARTICHOKES



Creamy Lemon Chicken with Spinach and Artichokes image

Like your favorite dip reinvented as a meal, and made healthier to boot! Sauteed chicken cutlets cook fast, and cream cheese provides a little richness with less fat than heavy cream.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 35m

Number Of Ingredients 14

1 pound chicken cutlets
Kosher salt and freshly ground pepper
Unbleached all-purpose flour, for dredging
2 tablespoons unsalted butter
2 tablespoons extra-virgin olive oil
1 tablespoon minced garlic (from 3 cloves)
1 tablespoon fresh thyme leaves
1 1/4 cups low-sodium chicken broth
4 ounces cream cheese, room temperature
10 ounces baby spinach (7 cups)
1 package (9 ounces) frozen artichoke hearts, thawed, quartered if whole
3 tablespoons fresh lemon juice
1 ounce Parmigiano-Reggiano, finely grated (1/2 cup packed)
Steamed rice, for serving (optional)

Steps:

  • Heat a large cast-iron skillet over medium-high. Season chicken with salt and pepper; dredge in flour, shaking off any excess. Add butter and 1 tablespoon oil to skillet. When butter melts, add chicken in a single layer and cook, flipping once, until golden brown in places but not cooked through, about 3 minutes. Transfer to a plate.
  • Add remaining 1 tablespoon oil, garlic, and thyme to skillet; cook until fragrant, 10 seconds. Stir in broth and cream cheese; cook until mixture boils and cheese melts. Add spinach and cook, stirring, until wilted, 2 to 3 minutes. Stir in artichokes; cook 1 minute more. Return chicken and accumulated juices to skillet. Simmer, shaking pan occasionally, until sauce is reduced and thickened slightly and chicken is just cooked through, about 3 minutes. Remove from heat; stir in lemon juice and cheese. Serve over rice.

LEMON CHICKEN TENDERS



Lemon Chicken Tenders image

This a great recipe that my family loves. It's fairly quick and easy, and you more than likely don't have to go out and buy any new ingredients!

Provided by J. Roderick

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Breaded

Time 35m

Yield 4

Number Of Ingredients 9

½ teaspoon paprika
½ teaspoon salt
¼ teaspoon pepper
3 large boneless, skinless chicken breasts, cut into 2-inch pieces
2 eggs, slightly beaten
1 cup Italian seasoned bread crumbs
½ cup sugar
½ cup lemon juice
1 ½ teaspoons curry powder

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a bowl, stir together paprika, salt, and pepper. Sprinkle seasoning over chicken pieces. Dip pieces in egg, then dredge in bread crumbs. Arrange chicken pieces in a single layer in an aluminum foil-lined 15x10-inch jelly roll pan.
  • Bake in preheated oven for 15 minutes, turning once.
  • In a small saucepan over medium-low heat, stir together sugar, lemon juice, and curry powder, stirring until sugar dissolves, about 5 minutes.
  • Drizzle lemon sauce over chicken, return to oven, and bake 5 minutes more.

Nutrition Facts : Calories 441.2 calories, Carbohydrate 48.5 g, Cholesterol 191.8 mg, Fat 6.2 g, Fiber 1.5 g, Protein 46.8 g, SaturatedFat 1.4 g, Sodium 867.3 mg, Sugar 27 g

LEMON CHICKEN AND RICE



Lemon Chicken and Rice image

On our busy ranch, we often need meals we can put on the table in a hurry. This all-in-one chicken dish - with its delicate lemon flavor - fits the bill and it's inexpensive to boot. -Kat Thompson, Prineville, Oregon

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 tablespoons butter
1 pound boneless skinless chicken breasts, cut into strips
1 medium onion, chopped
1 large carrot, thinly sliced
2 garlic cloves, minced
1 tablespoon cornstarch
1 can (14-1/2 ounces) chicken broth
2 tablespoons lemon juice
1/4 teaspoon salt
1 cup frozen peas
1-1/2 cups uncooked instant rice

Steps:

  • In a large cast-iron or other heavy skillet, heat butter over medium-high heat; saute chicken, onion, carrot and garlic until chicken is no longer pink, 5-7 minutes., In a small bowl, mix cornstarch, broth, lemon juice and salt until smooth. Gradually add to skillet; bring to a boil. Cook and stir until thickened, 1-2 minutes., Stir in peas; return to a boil. Stir in rice. Remove from heat; let stand, covered, 5 minutes.

Nutrition Facts : Calories 370 calories, Fat 9g fat (4g saturated fat), Cholesterol 80mg cholesterol, Sodium 746mg sodium, Carbohydrate 41g carbohydrate (4g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic exchanges

CHEDDAR CHICKEN TENDERS WITH WILTED SPINACH



Cheddar Chicken Tenders with Wilted Spinach image

Categories     Food Processor     Chicken     Leafy Green     Mustard     Bake     Quick & Easy     Gourmet

Yield Makes 4 servings

Number Of Ingredients 8

2 tablespoons olive oil
1 1/2 cups Cheez-It Cheddar crackers (3 oz)
3/4 teaspoon black pepper
1 1/4 lb chicken tenders (not coated or cooked)
1/3 cup Dijon mustard
2 tablespoons unsalted butter
1 (12- to 16-oz) bag baby spinach
1/4 teaspoon salt

Steps:

  • Put oven rack in lower third of oven and preheat oven to 475°F. Brush a large shallow baking pan with oil (2 tablespoons).
  • Pulse crackers in a food processor until finely ground, then transfer to a wide shallow bowl and stir in 1/2 teaspoon pepper. Toss tenders with mustard in a large bowl until coated, then dredge, 2 at a time, in cracker crumbs until evenly coated. Arrange tenders in 1 layer, without crowding, in oiled pan. Bake, turning over once, until golden brown, about 15 minutes total.
  • Meanwhile, melt butter in a 5- to 6-quart heavy pot over moderate heat, then cook spinach, covered, turning with tongs, until spinach is just wilted, about 2 minutes. Stir in salt and remaining 1/4 teaspoon pepper, then serve spinach with chicken.

More about "chicken tenders with lemon spinach rice recipes"

EASY BAKED LEMON CHICKEN AND RICE - SIMPLY DELICIOUS
2020-04-19 Flip over and cook for another 5 minutes. Remove from the pan and set aside. Saute the onion and garlic in the same pan until fragrant then add the rice, lemon zest, lemon …
From simply-delicious-food.com


CHICKEN TENDERS WITH SPINACH AND TOMATOES
Preparation. Heat oil in a large pan over medium-high heat. Add chicken. Cook and stir for 10 minutes or until chicken is browned. Add onion,then cook and stir for 5 minutes or until soft. …
From mccormickasia.com


PARMESAN LEMON CHICKEN AND RICE SKILLET | A SPICY PERSPECTIVE
2020-03-27 Brown the chicken for 1-2 minutes per side, just until color forms. Move the chicken to a holding plate and set aside. 4. Mix together the rice, lemon zest, rosemary, and bouillon …
From aspicyperspective.com


LEMON CHICKEN RICE SKILLET - I WASH YOU DRY
Instructions. Heat a large skillet (with lid) over medium-high heat. Season chicken with salt, pepper, garlic powder and parsley. Add the butter to the skillet and cook chicken in hot butter …
From iwashyoudry.com


10 BEST CHICKEN TENDERS SPINACH RECIPES | YUMMLY
2022-05-23 Pesto Pasta With Chicken Tenders, Shallots and Cherry Tomatoes Olga's Flavor Factory. light olive oil, grated Parmesan cheese, penne pasta, olive oil and 14 more.
From yummly.com


EASY LEMON GARLIC CHICKEN (VIDEO) - LIFE AS A STRAWBERRY
2015-08-31 MAKE THE SAUCE (5-10 MIN) Add onion and garlic to pan. Sauté until onion is translucent, about 3 minutes. If the pan is looking a little dry, add another drizzle of olive oil to …
From lifeasastrawberry.com


LEMON-SPINACH CHICKEN RECIPE | MYRECIPES
Cook spinach in a lightly greased large nonstick skillet over medium-high heat, stirring often, 2 minutes or until wilted. Transfer spinach to a bowl. Advertisement. Step 2. Combine flour, salt, …
From myrecipes.com


CREAMY LEMON CHICKEN WITH SPINACH - SIMPLY SCRATCH
2018-04-09 Transfer the chicken to a clean plate and tent with foil. Reduce the heat to medium-low and add in the remaining tablespoon of butter. Once melted, add in the shallot, garlic and …
From simplyscratch.com


EASY CHEESY SPINACH CHICKEN AND RICE CASSEROLE - MOM FOODIE
2018-02-20 Preheat oven to 400 degrees. Spread instant brown rice on bottom of large baking dish. Add chicken broth. Arrange the chicken tenders on top. Mix the garlic powder into the …
From momfoodie.com


ONE POT GREEK CHICKEN AND LEMON RICE - RECIPETIN EATS
2015-04-27 Preheat oven to 180°C/350°F. Remove chicken from marinade, but reserve the Marinade. Heat 1/2 tbsp olive oil in a deep, heavy based skillet (Note 2) over medium high …
From recipetineats.com


CREAMY LEMON BUTTER CHICKEN THIGHS WITH SPINACH
2018-08-30 Instructions. Preheat the oven to 400 degrees. Heat 1 tablespoon of butter in a cast iron skillet over medium-high heat. Season both sides of the chicken thighs with paprika, sea …
From fortheloveofcooking.net


ASIAN LEMON CHICKEN TENDERS - DAMN DELICIOUS
2014-02-15 To make the glaze, combine honey, soy sauce, pineapple juice, brown sugar, lemon juice, vinegar, olive oil, pepper and garlic powder in a small saucepan over medium heat. …
From damndelicious.net


LEMON PEPPER CHICKEN TENDERS RECIPE - MYGOURMETCONNECTION
2022-03-30 Trim the white tendons from the ends of the chicken tenderloins. Combine the flour and 1 teaspoon of salt in a zip-top plastic bag, add the tenderloins, shake until coated and set …
From mygourmetconnection.com


LEMON BUTTER CHICKEN TENDERS - COOKING CLASSY
Preheat pan (for a better sear): Heat a 12-inch skillet over medium-high heat. Sprinkle chicken with seasonings: Season chicken tenders with salt and pepper. Then evenly sprinkle over …
From cookingclassy.com


CHICKEN TENDERS (LEMON GARLIC BUTTER) - RECIPES FROM A PANTRY
2021-08-05 Melt the butter and oil in a skillet. Add in the chicken and cook until it reaches an internal temperature of 165F / 74C. Transfer the chicken to a plate, then add garlic to the …
From recipesfromapantry.com


QUICK GRILLED LEMON CHICKEN TENDERS - THE STAY AT HOME CHEF
This should take about 5 minutes or less. Chicken tenders cook quickly on the grill. Alternately, heat a heavy skillet over high heat. Sear the chicken tenders on each side for 2 minutes and …
From thestayathomechef.com


GO-TO CHICKEN AND RICE MEAL IDEAS - MINUTE® RICE
Put your oven to good use with this quick and tasty recipe of lemon chicken with asparagus, tomatoes, rice and quinoa! For more color, top with chives. 3-4 servings 10 mins Whole Grain …
From minuterice.com


ONE PAN GREEK LEMON CHICKEN AND RICE - THE CHUNKY CHEF
2018-02-21 Cook 4-5 minutes per side. Remove to plate and wipe skillet lightly with a paper towel to remove any blackened bits, reserving chicken grease in pan. Reduce heat to MED …
From thechunkychef.com


EASY LEMON PEPPER CHICKEN - BUDGET BYTES
2021-03-20 Heat 1 Tbsp cooking oil in a skillet over medium. Once hot, add the chicken pieces and cook on both sides until golden brown (about 5 minutes per side). Remove the cooked …
From budgetbytes.com


LEMON GARLIC CHICKEN TENDERS - THE DIARY OF A REAL HOUSEWIFE
2018-11-02 Step one: Place chicken tenders in a large bag. Place garlic powder, thyme, and salt into a small mixing bowl. Step two: Add melted butter and lemon juice to seasoning. Mix …
From thediaryofarealhousewife.com


HEALTHY LEMON CHICKEN SCALLOPINI WITH SPINACH - CAMPBELL SOUP …
2017-05-19 Seal the bag (removing all air) and freeze. Thaw overnight in the refrigerator before adding to the skillet in Step 3. Step 1. Grate 1 teaspoon zest and squeeze 1/4 cup juice from …
From campbells.com


ONE POT LEMON HERB CHICKEN AND RICE - CREME DE LA CRUMB
2021-03-03 Instructions. Melt butter over medium heat in a large skillet or pan (one that has a lid). Season chicken with salt and pepper to taste, and Italian seasoning. Brown chicken in …
From lecremedelacrumb.com


10 BEST CHICKEN TENDERS AND RICE RECIPES | YUMMLY
2022-06-02 ground thyme, bay leaf, ham hocks, vegetable oil, rice, water and 5 more. Turkey and Butternut Squash Curry Honeysuckle White. coconut milk, cilantro, rice, minced ginger, …
From yummly.com


LEMON CHICKEN WITH SPINACH AND WILD RICE SOUP - SIMPLY …
2019-10-13 Simmer until the spinach wilts, about 2 minutes. In a medium bowl, whisk together the 2 whole eggs, 2 egg yolks, and lemon juice until smooth. VERY slowly pour in 2 cups of …
From simplysouperlicious.com


CHICKEN TENDERS SMOTHERED IN LEMON AND PARSLEY - 2 SISTERS …
Step 1: Take each chicken tender, one by one, and dredge each one in flour, coating both sides. Then add them to the skillet. Saute for a few minutes, browning the bottoms, then turn them …
From 2sistersrecipes.com


GARLIC PARMESAN CHICKEN WITH LEMON RICE - OH SWEET BASIL
2019-03-25 Add the broth and lemon juice and zest along with the salt and pepper and bring to a boil. Turn the heat to medium low and place the lid on the skillet. Cook until fluffy and no …
From ohsweetbasil.com


EASY LEMON CHICKEN TENDERS - FOODNESS GRACIOUS
In a large pan heat the remaining 2 tablespoons olive oil. Add the shallot and cook for about 3 minutes over a medium heat. Add the garlic, paprika and brown sugar. Stir well. Place the …
From foodnessgracious.com


CHICKEN WITH GARLIC PARMESAN RICE - WHATSINTHEPAN
2019-12-28 Sauté chicken tenders until nicely browned and just cooked through. Remove from skillet and set aside. Add butter, garlic, pepper flakes and ½ teaspoon of salt to the empty …
From whatsinthepan.com


CRISPY FETA WITH LEMON PEPPER CHICKEN AND RICE.
2022-04-21 Instructions. 1. Preheat the oven to 425° F. 2. On a baking sheet, toss together the chicken, 3 tablespoons olive oil, paprika, cumin, ginger, and a pinch each of salt, pepper, and …
From halfbakedharvest.com


LEMON BUTTER CHICKEN - DAMN DELICIOUS
2014-12-31 Melt 2 tablespoons butter in a large oven-proof skillet over medium high heat. Add chicken, skin-side down, and sear both sides until golden brown, about 2-3 minutes per side; …
From damndelicious.net


CHICKEN RISONI WITH LEMON & SPINACH - FARM TO FORK
2022-02-03 Recipe By Courtney Roulston. Ingredients. 1 cup San Remo risoni no. 47. 2 tbs extra virgin olive oil. 1 brown onion, sliced into thin wedges. 3 cloves garlic, crushed. 4 sprigs …
From farmtofork.com.au


CHICKEN TENDERS (LEMON GARLIC PARMESAN) - CAFE DELITES
2020-12-16 Preheat oven to 400°F (200°C). Lightly grease a baking tray / sheet with cooking oil spray, or a light coating of oil. Set aside. In a large bowl, whisk together the egg, oil, lemon …
From cafedelites.com


HEALTHY OVEN BAKED ASIAN LEMON CHICKEN & STICKY RICE | MY …
2021-03-04 Preheat oven to 180 degrees C. or 320 degrees F. In a large bowl, add egg, soy sauce, 1 tablespoon of Rice Wine Vinegar. Whisk together with a fork, add chicken strips and …
From mysugarfreekitchen.com


CREAMY LEMON CHICKEN SOUP WITH SPINACH (RECIPE ... - A SPICY …
2020-01-10 Add the butter, onions, and celery. Sauté for 3 minutes. Then add in the carrots and garlic and sauté another 2 minutes to soften. Place whole raw chicken breasts in the pot. Add …
From aspicyperspective.com


CHICKEN RISOTTO WITH SPINACH AND LEMON - MEDITERRANEAN LATIN …
2020-09-04 Boil for about 10-15 minutes. Turn heat off. Cut chicken in bite size pieces when it is safe to handle. Use the chicken bites and the broth to make risotto. Thaw chicken. Add …
From mediterraneanlatinloveaffair.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #healthy     #main-dish     #poultry     #vegetables     #american     #easy     #beginner-cook     #potluck     #dinner-party     #kid-friendly     #low-fat     #chicken     #stove-top     #dietary     #one-dish-meal     #low-saturated-fat     #low-calorie     #egg-free     #mushrooms     #free-of-something     #toddler-friendly     #low-in-something     #meat     #chicken-breasts     #pasta-rice-and-grains     #greens     #spinach     #taste-mood     #savory     #to-go     #equipment     #3-steps-or-less

Related Search