Chicken With Courgettes And Leeks Recipes

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CHICKEN WITH COURGETTES AND LEEKS



chicken with courgettes and leeks image

Tasty, low on calories. I make 6 portions at a time and freeze them to control portion size.

Categories     Poultry     Other     Other Poultry     Dinner     Poultry Dinner

Yield 6

Number Of Ingredients 1

Chicken breast, ginger, leeks, courgettes and chicken stock, vegetable oil

Steps:

  • Cut chicken in strips, fry gently in the oil. Peel the ginger root, chop and add to the chicken. When the chicken is cooked through, add the sliced courgettes and leeksand the chicken stock. Simmer gently for 15 mins. I don't add salt to my cooking, but i do add loadsof black pepper.

Nutrition Facts : Nutritional Info Servings Per Recipe 6 Amount Per Serving Calories

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