Chickenandvegetablescongeechok Recipes

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CHICKEN AND VEGETABLES CONGEE (CHOK)



Chicken and Vegetables Congee (Chok) image

This is totally and utterly comfort food for Asians. Posted this recipe for Skipper/Sy. It is a total self-creation that has become a staple in my family. We actually have craving for this. A total balanced meal, all in one. You can substitute the chicken with beef or pork. Still good. :) It can be served to toddlers cos it is very soft. Asian toddlers eat congee quite a bit.

Provided by KitchenManiac

Categories     Stew

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 19

1 1/2 cups of washed rice
8 cups of room temperature water
6 large chicken thighs (can use any part of the chicken)
1/2 cup dried scallops
5 garlic cloves, skinned and crushed
1 slice fresh ginger, thick, crushed (2cm) (optional)
3 tablespoons oyster sauce
2 tablespoons Chinese wine or 2 tablespoons sherry wine
1 tablespoon soya sauce
1 tablespoon white pepper or 1 tablespoon black pepper
1 1/2 teaspoons sugar
1 tablespoon low-sodium worcestershire sauce
1 tablespoon sesame oil
1 carrot (sliced about 1 cm in thickness)
1 head broccoli (chopped up to bite size)
2 eggs
chopped green onion
chopped cilantro
1 dash white pepper

Steps:

  • Cut the chicken thighs up into two inch lengths.
  • Marinate the chicken with the oyster sauce, Chinese wine/sherry, soy sauce, pepper, sugar, Worcestershire sauce and sesame oil.
  • Leave the chicken to marinate in the fridge for about 30 min or longer.
  • (the longer it is left to marinate, the tastier the chicken will be.) Grab a large pot, pour the rice, water, ginger, garlic and dried scallops inches.
  • Let this boil on a low heat for about 1 hour.
  • (this is to bring out the flavor or the spices and scallops) Do check on the congee frequently and give it a stir, so that the rice doesn't stick and burn at the bottom of the pot.
  • NOTE: The congee is boiled at low heat, so that the congee will be smooth.
  • NOTE: The more frequently you stir the congee, the faster the rice grains will break down, making the porridge smoother and tastier.
  • Pour in the carrots, and allow the congee to continue simmering.
  • Take the chicken out of the fridge, and pour it into the congee.
  • (a fair bit of water would have disappeared by now; thus adding the chicken won't cause it to overflow) Add 2 cups boiling hot water into the pot, and stir the congee.
  • Allow this to cook for about 15 minutes.
  • Add the broccoli into the pot.
  • Allow the congee to cook until you are happy with the thickness of the congee.
  • Bring the congee to a boil, while continuously stirring it.
  • Once it boils, turn the heat off, and drop the two eggs into the pot of congee.
  • Leave it for about 30 seconds, and give it a good stir to break up the egg totally and it mixes very well into the congee.
  • Ladle into bowls, and garnish.
  • Enjoy a bowl of smooth yummy congee.

Nutrition Facts : Calories 474.7, Fat 19, SaturatedFat 5.1, Cholesterol 149.5, Sodium 556.1, Carbohydrate 50.4, Fiber 4, Sugar 3.4, Protein 25.2

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