CHICKEN HEARTS
Chicken hearts are often overlooked. If you have never tried them, do. They are really quite tender, if you don't overcook them. You can always chop them up and make a stuffing (dressing) to use them up if you don't like eating them. Does that make it easier to give them a try?
Provided by Ambervim
Categories Very Low Carbs
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Marinate (optional): combine the garlic, olive oil, and salt/pepper in a bag and add the chicken hearts; marinate for 2-3 hours.
- Saute the leek or onion and additional garlic and ginger (if using) in olive oil until soft.
- Add the chicken hearts and saute over medium heat until done, stirring occasionally.
- Alternatively, saute chicken hearts halfway and finish in the broiler.
- Can also be cooked on skewers on the grill. Be sure to soak the skewers in water first.
- Time does not include optional marination time.
CHICKEN HEARTS RECIPE
Chicken hearts are small and delicate, and they are ready fast - 5 minutes of pan-frying and dinner is ready!
Provided by Vered DeLeeuw
Categories Main Course
Time 20m
Number Of Ingredients 9
Steps:
- Place the chicken hearts, olive oil, salt, pepper, garlic powder, onion powder, smoked paprika and cumin in a large bowl.
- Use a large spoon, or your hands, to mix everything together, coating the hearts with the oil and seasonings.
- Heat a large, heavy frypan over medium-high heat, for about 3 minutes.
- Add the seasoned chicken hearts. Cook, stirring often, until browned and cooked through, 5-7 minutes. If the pan becomes too hot, lower the heat to medium.
- Divide the hearts between four plates. Drizzle them with the pan juices, garnish with chopped parsley, and serve.
Nutrition Facts : ServingSize 0.25 recipe, Calories 240 kcal, Carbohydrate 2 g, Protein 18 g, Fat 18 g, SaturatedFat 4 g, Sodium 668 mg, Fiber 1 g, Sugar 1 g
CHICKEN HEARTS WITH MUSHROOMS
Chicken hearts are quick to cook in the pan and if you combine them with mushrooms you'll get a wonderful meal.
Provided by Natalie Titanov
Categories Meat and Poultry Recipes Chicken
Time 27m
Yield 4
Number Of Ingredients 5
Steps:
- Heat oil in a skillet over medium heat and cook and stir onion until soft and translucent, 4 to 6 minutes. Add chicken hearts and brown, stirring constantly, about 3 minutes. Cover skillet, reduce heat, and cook until hearts are no longer pink in the center, about 10 minutes. Add mushrooms and mix well. Cook, covered, for an additional 5 minutes. Season with salt and pepper.
Nutrition Facts : Calories 197.6 calories, Carbohydrate 3.6 g, Cholesterol 154.3 mg, Fat 12.1 g, Fiber 0.9 g, Protein 18.8 g, SaturatedFat 2.5 g, Sodium 72.9 mg, Sugar 1.7 g
DARK AND STORMY WITH CANDIED CHICKEN HEARTS
This Caribbean drink is transportive in every way.
Provided by Food Network
Categories beverage
Time 45m
Yield 4 cocktails
Number Of Ingredients 6
Steps:
- For the candied chicken hearts: Bring a medium pot of salted water to a boil. Line a sheet tray with a silicone pad.
- Add the chicken hearts to the boiling water and blanch just until they are starting to looked cooked, 3 to 4 minutes. Remove to an ice bath. Drain on a paper towels, then place 1 chicken heart on each of 4 skewers (like lollipops ready for dipping). Set aside.
- Combine the sugar and 1/4 cup water in a small pot over medium-high heat and stir until the sugar is dissolved. Cook the sugar, without stirring, until the caramel is an amber color, 5 to 7 minutes. Remove the pot from the heat and set aside on a trivet.
- Once the caramel starts to thicken, dip the skewered chicken hearts into the caramel, and place on the silicone pad to cool and harden while you make the drink.
- For the Dark and Stormy: Fill each of 4 tall glasses with crushed ice. Evenly divide the spiced rum and lime juice among the glasses and top each with the ginger beer. Garnish with a chicken heart skewer. Serve cold.
HEARTS AND GIZZARDS (GIBLETS)
This is a pressure cooker recipe; chicken hearts and gizzards are lightly tossed in seasoned flour, then sauteed with onion and cooked to a tender completion. Serve with tossed green salad and mashed potatoes with sour cream, butter, a little milk, salt and pepper.
Provided by BJALLEN
Categories Meat and Poultry Recipes Chicken
Time 1h
Yield 4
Number Of Ingredients 6
Steps:
- Rub oil on inside of pressure cooker. Season flour with salt and pepper to taste, then dredge giblets in flour to coat.
- Place chopped onion and giblets in open pressure cooker and saute lightly, shaking or stirring often. Add water.
- Following manufacturer's directions for pressure cooker, cook under 15 pound pressure for about 30 to 45 minutes, or until cooked through and no longer pink inside.
Nutrition Facts : Calories 232 calories, Carbohydrate 26.9 g, Cholesterol 282.2 mg, Fat 3.8 g, Fiber 1.2 g, Protein 20.9 g, SaturatedFat 1 g, Sodium 44.2 mg, Sugar 1.4 g
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