Chickenpumpkinstew Recipes

CHICKEN PUMPKIN STEW

Chicken Pumpkin Stew image

This is a hearty, rich, delicious dish to make on a chilly night, or just whenever you want some warm comfort food. I got this out of a magazine awhile ago and I'm so glad I saved it!

Provided by Midwest Maven

Categories Stew

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1 tablespoon oil
1 1/2 lbs boneless skinless chicken thighs, fat trimmed, cut into 1 inch pieces
1 medium onion, chopped
1 red pepper, cut into 1 inch pieces
1 teaspoon minced garlic
1 (14 1/2 ounce) can chicken broth
1 (14 1/2 ounce) can diced tomatoes
1 tablespoon smoked paprika
1/2 teaspoon salt
3 cups sugar pumpkin (about 1 lb.) or 3 cups butternut squash, peeled and cut into 1 inch cubes (about 1 lb.)
8 ounces fresh green beans, cut in half
1 tablespoon cornstarch
1/4 cup creamy peanut butter

Steps:

Heat oil in large saucepan over medium-high heat. Add chicken; saute 4 minutes or until browned and remove to a plate.
Reduce heat to medium and add onions, red pepper pieces, and garlic. Saute 4 minutes until softened.
Add 1 1/2 cups broth, the tomatoes, paprika and salt.
Bring to a boil; then add chicken, pumpkin and beans.
Reduce heat, cover and simmer 12 minutes or until chicken and pumpkin are tender.
Meanwhile stir remaining broth, the cornstarch and peanut butter in a bowl until smooth.
Add to pot and stir until blended.
Cook 2 minutes or until thickened. Enjoy!
*Great with some nice crusty bread for dipping, yum :).

Nutrition Facts : Calories 445.2, Fat 19.5, SaturatedFat 4.1, Cholesterol 141.7, Sodium 1086.9, Carbohydrate 27.3, Fiber 6.4, Sugar 10.2, Protein 43.3

HEARTY CHICKEN STEW

Hearty Chicken Stew image

This is the most delicious and vibrant take on chicken soup, the get well classic, that I could come up with. Lots of hearty pieces of chicken meat, a sweet broth with lots of bright veggies. I add a touch of heat with hot sauce at the end to get a little sweat going to get all those evil sick bugs out. Make it ahead of time and just heat it up at my friend's house.

Provided by Dave Lieberman

Categories main-dish

Time 2h15m

Yield 6 to 8 servings

Number Of Ingredients 9

Ingredients

4 small onions, quartered
6 cloves garlic, peeled
1 pound carrots, peeled and cut into 2-inch chunks
2 pounds chicken thighs, skin removed
Handful thyme sprigs
Kosher salt and freshly ground black pepper
1 1/2 pounds red bliss potatoes, washed and quartered
2 handfuls green beans, trimmed
Hot pepper sauce, to taste

Steps:

In a large pot, combine onions, garlic, carrots, chicken and thyme. Season with salt and pepper. Add cold water to cover. Bring to boil then reduce heat to a simmer. Skim and discard any scum that may come to the top.
Simmer until the meat of the chicken falls off the bone with almost no pressure from a fork, about 1 to 1 1/2 hours. Remove the chicken pieces to a plate. Use 2 forks to separate the meat from the bone. Add the meat back to pot.
Add the potatoes, cook until fork tender, about 20 minutes. Add green beans, cook until crisp-tender, about 3 to 4 minutes. Remove from heat, add hot sauce, salt and pepper to taste.

SPICY CHICKEN AND PUMPKIN STEW

Spicy Chicken and Pumpkin Stew image

Make and share this Spicy Chicken and Pumpkin Stew recipe from Food.com.

Provided by chelseas

Categories Stew

Time 1h15m

Yield 10 serving(s)

Number Of Ingredients 15

Ingredients

1 1/2 lbs boneless skinless chicken breasts, cut into bite-sized pieces
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil, divided
4 cups sliced onions
1 cup chopped red bell pepper
1 tablespoon minced peeled fresh ginger
1 tablespoon minced seeded jalapeno pepper
2 teaspoons curry powder
4 garlic cloves, minced
6 cups cubed fresh pumpkin or 6 cups other winter squash, peeled
1 cup water
1 (14 ounce) can light coconut milk
1/4 cup chopped cilantro
5 cups hot cooked rice

Steps:

Sprinkle chicken with salt and pepper. Heat 1 teaspoon oil in a Dutch oven over medium heat. Add half of the chicken and sauté for 8 minutes or until browned. Remove chicken from pot and repeat procedure with 1 teaspoon oil and remaining chicken; set aside.
Heat 1 teaspoon oil over medium-high heat. Add onion and next 5 ingredients; sauté for 2 minutes. Stir in pumpkin, water, and coconut milk; bring to a boil.
Reduce heat and simmer 30 minutes or until pumpkin is tender.
Return chicken to pan; cook 10 minutes.
Stir in cilantro.
Serve over rice.

Nutrition Facts : Calories 260.6, Fat 2.6, SaturatedFat 0.5, Cholesterol 39.5, Sodium 164.7, Carbohydrate 39.3, Fiber 2, Sugar 4.4, Protein 19.5

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