CHICKPEA-AND-BASMATI-RICE SALAD WITH TOASTED-SESAME-SEED VINAIGRETTE
Provided by Molly O'Neill
Categories dinner, easy, lunch, quick, salads and dressings, side dish
Time 15m
Yield Four servings
Number Of Ingredients 11
Steps:
- To make the salad, toss together the chickpeas, rice, bell peppers and scallions in a large bowl. To make the vinaigrette, stir together the sesame seeds, sesame oil and cumin in a medium bowl. Whisk in the lemon juice. Slowly whisk in the olive oil and add the salt. Toss the vinaigrette with the salad and season with salt to taste. Divide among 4 plates and serve.
Nutrition Facts : @context http, Calories 152, UnsaturatedFat 5 grams, Carbohydrate 21 grams, Fat 6 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 278 milligrams, Sugar 2 grams
BASMATI RICE, CHICKPEAS & TOASTED ALMONDS
The age-old combination of rice and beans takes on a bit of an Indian flair. If you can't find basmati rice, substitute Texmati, jasmine, or any long-grain rice. From Berkeley Wellness.
Provided by gailanng
Categories Rice
Time 35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a medium nonstick saucepan, heat the oil over medium heat. Add the onion and garlic and cook, stirring frequently, until the onion is soft, about 7 minutes.
- Add the bell pepper and rice, stirring to coat. Stir in the water, lemon zest and salt; bring to a boil. Reduce to a simmer, cover and cook until the rice is tender, about 15 minutes.
- Stir in the chickpeas and cook until heated through, about 3 minutes. Stir in the cilantro and toasted almonds at serving time.
SESAME-LIME VINAIGRETTE
An unbeatable basic dressing that's equally delicious on a rice bowl, a pile of wings, or a crunchy carrot salad.
Provided by Andrew Knowlton
Categories Bon Appétit Salad Dressing Sesame Oil Lime Juice Shallot Soy Honey
Yield Makes about 2 cups
Number Of Ingredients 7
Steps:
- Combine shallot and lime juice in a large jar or medium bowl; season with salt and pepper and let sit 10 minutes.
- Add sesame oil, vegetable oil, soy sauce, and honey to shallot mixture; cover and shake (or whisk) to combine. Season sesame-lime vinaigrette with salt and pepper.
- Do Ahead
- Vinaigrette can be made 1 week ahead. Cover and chill. Shake to reincorporate just before serving.
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