Chickpea And Basmati Rice Salad With Toasted Sesame Seed Vinaigrette Recipes

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CHICKPEA-AND-BASMATI-RICE SALAD WITH TOASTED-SESAME-SEED VINAIGRETTE



Chickpea-And-Basmati-Rice Salad With Toasted-Sesame-Seed Vinaigrette image

Provided by Molly O'Neill

Categories     dinner, easy, lunch, quick, salads and dressings, side dish

Time 15m

Yield Four servings

Number Of Ingredients 11

3/4 cup canned chickpeas, drained and rinsed
1 cup cooked basmati rice
1/2 each red, green and yellow bell peppers, stemmed, cored, deribbed and cut into 1/2-inch squares
4 scallions, trimmed and thinly sliced
Salt to taste
2 teaspoons toasted sesame seeds
1 teaspoon toasted sesame oil
1/4 teaspoon ground cumin
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1/4 teaspoon salt

Steps:

  • To make the salad, toss together the chickpeas, rice, bell peppers and scallions in a large bowl. To make the vinaigrette, stir together the sesame seeds, sesame oil and cumin in a medium bowl. Whisk in the lemon juice. Slowly whisk in the olive oil and add the salt. Toss the vinaigrette with the salad and season with salt to taste. Divide among 4 plates and serve.

Nutrition Facts : @context http, Calories 152, UnsaturatedFat 5 grams, Carbohydrate 21 grams, Fat 6 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 278 milligrams, Sugar 2 grams

BASMATI RICE, CHICKPEAS & TOASTED ALMONDS



Basmati Rice, Chickpeas & Toasted Almonds image

The age-old combination of rice and beans takes on a bit of an Indian flair. If you can't find basmati rice, substitute Texmati, jasmine, or any long-grain rice. From Berkeley Wellness.

Provided by gailanng

Categories     Rice

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
1 large onion, finely chopped
3 garlic cloves, finely chopped
1 large red bell pepper, cut into 1/2-inch pieces
1 cup basmati rice
2 cups water
1 1/2 teaspoons grated lemon zest
1/2 teaspoon salt
1 (19 ounce) can chickpeas, rinsed and drained
1/3 cup chopped cilantro
1/4 cup sliced almonds, toasted

Steps:

  • In a medium nonstick saucepan, heat the oil over medium heat. Add the onion and garlic and cook, stirring frequently, until the onion is soft, about 7 minutes.
  • Add the bell pepper and rice, stirring to coat. Stir in the water, lemon zest and salt; bring to a boil. Reduce to a simmer, cover and cook until the rice is tender, about 15 minutes.
  • Stir in the chickpeas and cook until heated through, about 3 minutes. Stir in the cilantro and toasted almonds at serving time.

SESAME-LIME VINAIGRETTE



Sesame-Lime Vinaigrette image

An unbeatable basic dressing that's equally delicious on a rice bowl, a pile of wings, or a crunchy carrot salad.

Provided by Andrew Knowlton

Categories     Bon Appétit     Salad Dressing     Sesame Oil     Lime Juice     Shallot     Soy     Honey

Yield Makes about 2 cups

Number Of Ingredients 7

1 large shallot, finely chopped
1 cup fresh lime juice
Kosher salt, freshly ground pepper
1/2 cup toasted sesame oil
1/2 cup vegetable oil
1/4 cup soy sauce
2 tablespoons honey or maple syrup

Steps:

  • Combine shallot and lime juice in a large jar or medium bowl; season with salt and pepper and let sit 10 minutes.
  • Add sesame oil, vegetable oil, soy sauce, and honey to shallot mixture; cover and shake (or whisk) to combine. Season sesame-lime vinaigrette with salt and pepper.
  • Do Ahead
  • Vinaigrette can be made 1 week ahead. Cover and chill. Shake to reincorporate just before serving.

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