Chickpea Artichoke And Feta Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA, ARTICHOKE, AND FETA SALAD



Chickpea, Artichoke, and Feta Salad image

A fresh-tasting salad from ingredients that last a long time in the pantry and refrigerator, with a pleasing balance of earthy, sharp, salty, and green. Flat or Italian parsley has a much better flavor than curly, but either will do, and I've used a tablespoon of dried in a pinch.

Provided by KELLYJEANNE

Categories     Salad     Beans

Time 25m

Yield 6

Number Of Ingredients 11

1 (15 ounce) can chickpeas, drained
1 (14 ounce) can artichoke hearts, drained and chopped
1 stalk celery, chopped
¼ cup crumbled feta cheese
¼ cup chopped fresh flat-leaf parsley
½ lemon, juiced, or more to taste
1 tablespoon extra-virgin olive oil
¼ teaspoon minced garlic
¼ teaspoon chopped fresh mint, or to taste
¼ teaspoon chopped fresh oregano, or to taste
¼ teaspoon chopped fresh thyme, or to taste

Steps:

  • Combine chickpeas, artichokes, celery, feta cheese, parsley, lemon juice, olive oil, garlic, mint, oregano, and thyme together in a bowl; toss to coat completely.

Nutrition Facts : Calories 128.1 calories, Carbohydrate 16 g, Cholesterol 9.3 mg, Fat 5.1 g, Fiber 3.7 g, Protein 5.4 g, SaturatedFat 1.9 g, Sodium 506.4 mg, Sugar 0.6 g

CHICKPEA, ARTICHOKE, AND FETA SALAD



CHICKPEA, ARTICHOKE, AND FETA SALAD image

Provided by Grandma

Time 15m

Number Of Ingredients 11

(1) (15 oz) can chickpeas, drained
(1) (14 oz) can artichoke hearts, drained and chopped
(1) stalk celery, chopped
¼ cup crumbled feta cheese
¼ cup chopped fresh flat-leaf parsley
(½) lemon, juiced, or more to taste
1 tbsp extra-virgin olive oil
¼ tsp minced garlic
¼ tsp chopped fresh mint
¼ tsp chopped fresh oregano
¼ tsp chopped fresh thyme

Steps:

  • Add and combine chickpeas, artichokes, celery, feta cheese, parsley, lemon juice, olive oil, garlic, mint, oregano, and thyme in a bowl, and then toss to coat completely.

MARINATED CHICKPEA AND ARTICHOKE SALAD WITH FETA



Marinated Chickpea and Artichoke Salad with Feta image

This has a nice Middle Eastern flavor and is very simple to make and just requires a few hours to marinate to blend the flavors. Goes great as a side dish or stuffed into halves of warmed pita bread.

Provided by PalatablePastime

Categories     Beans

Time 4h15m

Yield 4-5 serving(s)

Number Of Ingredients 14

1 (15 ounce) can chickpeas, rinsed and drained (garbanzo beans)
1 (14 ounce) can artichoke hearts, drained
1 (7 ounce) jar roasted sweet red peppers, drained and diced
1/2 cup pitted kalamata olive
1/2 cup crumbled feta cheese
3 scallions, finely sliced
1/4 cup chopped fresh parsley
1/4 cup red wine vinegar
1 -2 tablespoon chopped of fresh mint
2 teaspoons za'atar spice mix (optional)
1 teaspoon sugar (or to taste)
1 teaspoon kosher salt
1/2 teaspoon black pepper
1/2 cup extra virgin olive oil

Steps:

  • Place chickpeas, artichoke hearts, red peppers, olives, feta, scallions, and parsley into a salad bowl and toss lightly.
  • In another small bowl, mix together vinegar, mint, z'atar (if using), sugar, salt, and pepper.
  • Slowly add olive oil, whisking to blend.
  • Add dressing to salad and stir well.
  • Cover and refrigerate for several hours or overnight (best), to blend flavors.
  • Serve chilled.

ARTICHOKE AND CHICKPEA SALAD



Artichoke and Chickpea Salad image

Categories     Bread     Salad     Appetizer     Artichoke     Chickpea     Brine

Yield serves 4 to 6

Number Of Ingredients 10

3 cups day-old 1/2-inch bread cubes
Two 10-ounce jars artichoke halves or quarters in brine, drained
16-ounce can chickpeas, rinsed and drained
1/2 cup sun-dried tomatoes in oil, drained and halved
1/2 cup sliced almonds, toasted
5 tablespoons red-wine vinegar
3 tablespoons extra-virgin olive oil
1/2 teaspoon kosher salt
2 tablespoons chopped fresh Italian parsley
1 tablespoon chopped fresh mint

Steps:

  • Preheat the oven to 350 degrees F. Put the bread cubes on a baking sheet, and toast in oven until crisp throughout, about 8 to 10 minutes. Let cool.
  • Combine the bread cubes, artichokes, chickpeas, sun-dried tomatoes, and almonds in a large serving bowl. Drizzle with the vinegar and oil, season with the salt, and toss well. Add the parsley and mint, and toss again to distribute. Serve at room temperature.

CHOPPED SALAD WITH CHICKPEAS, FETA AND AVOCADO



Chopped Salad With Chickpeas, Feta and Avocado image

Like any good chopped salad, the lettuce here is in equal balance with the other ingredients, making this a great choice for those who are less than enthusiastic about leafy greens. Creamy feta and avocado mingle with briny olives and capers while cucumbers and finely chopped romaine provide crunch. Use this recipe as a template for making the most of ingredients you have on hand; radishes, cherry tomatoes or diced onion would all be welcome here. The same flexibility applies for the croutons: Stale bread works, of course, but even leftover hot dog buns, pita bread or oyster crackers become excellent little croutons when toasted in the oven.

Provided by Lidey Heuck

Categories     dinner, lunch, salads and dressings, vegetables, main course, side dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 15

2 cups small (1/2-inch) diced stale bread, buns or pita (about 3 to 4 ounces)
6 tablespoons olive oil, plus more for drizzling
Kosher salt and black pepper
1 romaine heart, quartered lengthwise and sliced crosswise into 1/2-inch pieces
1 (15-ounce) can chickpeas, rinsed
1 medium (or 1/2 large) English cucumber, halved lengthwise, seeded and diced
1/2 cup pitted Castelvetrano or other green olives, roughly chopped (about 3 ounces)
1/3 cup thinly sliced scallions (about 2 scallions)
2 tablespoons red wine vinegar
1 tablespoon drained capers, roughly chopped
1 tablespoon minced shallots
1/4 teaspoon Dijon mustard
1 firm-ripe avocado, halved, pitted and diced
3/4 cup diced or crumbled feta cheese (about 4 ounces)
1/4 cup chopped fresh herbs, such as dill, basil, mint or parsley, plus more for serving

Steps:

  • Heat the oven to 350 degrees. Place the diced bread on a sheet pan, drizzle lightly with olive oil and sprinkle with salt and pepper. Toss, then bake for 10 to 12 minutes, until well toasted. Set aside to cool.
  • Meanwhile, place the romaine pieces in a large mixing bowl, along with the chickpeas, cucumber, olives and scallions.
  • In a small bowl, whisk together 6 tablespoons olive oil with the vinegar, capers, shallots, mustard, 1/2 teaspoon salt and 1/4 teaspoon pepper and whisk well. Pour enough dressing over the salad to moisten; toss well. Add the avocado, feta and herbs and toss gently, adding more dressing to taste. Top with the croutons and a generous sprinkle of herbs and serve.

More about "chickpea artichoke and feta salad recipes"

CHICKPEA AND FETA SALAD | RECIPES | WW USA - WEIGHT …
chickpea-and-feta-salad-recipes-ww-usa-weight image
In a medium bowl, combine chickpeas, garlic, scallions, red pepper, parsley, olives and feta cheese; toss to combine. In a small bowl, whisk together oil and lemon juice; pour over chickpea mixture and season to taste with black pepper. Garnish with lemon …
From weightwatchers.com


MEDITERRANEAN CHICKPEA & FETA SALAD - HAPPILY …
mediterranean-chickpea-feta-salad-happily image
2021-05-25 This Mediterranean Chickpea & Feta Salad is packed with all the glorious ripe veggies of summer… crisp bell peppers, cucumbers, red tomatoes, and red onion. It’s all combined with some Kalamata olives, feta cheese, and chickpeas in a …
From happilyunprocessed.com


GREEK SALAD WITH ARTICHOKES, CHICKPEAS, AND VEGAN FETA
greek-salad-with-artichokes-chickpeas-and-vegan-feta image
2021-04-22 Ingredients. 1 small head romaine or other lettuce, torn or cut into shreds (or a few big handful of mixed baby greens) 1/2 cup grape or cherry tomatoes, halved
From theveganatlas.com


BALSAMIC CHICKPEA, AVOCADO + FETA SALAD - CAFE DELITES
balsamic-chickpea-avocado-feta-salad-cafe-delites image
2020-08-04 Instructions. In a medium bowl, combine salad ingredients. Set aside. Whisk the dressing ingredients together in a serving jug. Pour the dressing over the salad; season with salt and pepper to taste. Serve.
From cafedelites.com


EASY GREEK CHICKPEA SALAD (VEGETARIAN) - EAT THE GAINS
2020-05-12 Rinse and drain. Instant Pot – add chickpeas and 4 cups water with a pinch of salt. Cook on high pressure for 6 minutes and let pressure naturally release for 20 minutes. Stovetop – add several inches of water to cover chickpeas in a large dutch oven …
From eatthegains.com


ROASTED CHICKPEA SALAD WITH AVOCADO AND FETA - GIVE IT SOME …
2018-09-17 Preheat oven to 425°F. Spread chickpeas on a rimmed baking sheet and pat dry. Toss with 2 tablespoons olive oil, and season with salt and pepper. Roast in oven until golden and slightly crunchy, about 20 minutes. Meanwhile, in a large bowl, combine avocado with lemon zest and juice. Add red onion, sun-dried tomatoes, and feta.
From giveitsomethyme.com


ZUCCHINI SALAD WITH CHICKPEA AND ARTICHOKE - MOM FOODIE
2021-08-09 Put oil in skillet, and place on med-high heat. Once hot, add the zucchini, onion & garlic. Saute lightly. The vegetables should be mostly cooked, but still have a bit of tooth to them, not all wilted. Shut off & remove from burner. Add the chick peas, and …
From momfoodie.com


WHITE BEAN ARTICHOKE SALAD WITH STRAWBERRY VINAIGRETTE
19 hours ago 1. To make the vinaigrette, add all ingredients to a blender and blend until smooth. Set aside. 2. I’m a large bowl, toss together the white beans, strawberries, onion, artichoke, feta, and basil. 3. Pour the dressing over the salad and mix well to coat. 4. Refrigerate for an hour and serve.
From peacefuldumpling.com


EASY VEGETARIAN MEDITERRANEAN CHICKPEA (GARBANZO BEAN) SALAD …
2021-04-15 In a separate small bowl, whisk together the lemon juice, or red wine vinegar with the olive oil until well emulsified. Pour into the bowl and gently mix. Add your crumbled feta, gently mix until incorporated. Be careful not to mix too vigorously or you will …
From lindysez.com


MARINATED CHICKPEA AND ARTICHOKE SALAD WITH FETA RECIPE
Marinated chickpea and artichoke salad with feta is the best recipe for foodies. It will take approx 255 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make marinated chickpea and artichoke salad with feta at your home.. The ingredients or substance mixture for marinated chickpea and artichoke salad with feta recipe that are useful to cook such ...
From webetutorial.com


CHICKPEA AND ARTICHOKE SALAD - | BAKERSBEANS (WANDA BAKER)
2012-05-23 Chickpea and Artichoke Salad has protein, tons of flavour and is a quick dinner you can have ready in minutes. Canned artichoke hearts in oil are a great investment using the marinated artichoke oil as the dressing for this salad. A full Pantry is a happy Pantry Keep your pantry stocked with a few basics like canned beans, lentils, chickpeas, stock and tomatoes. With just a few pantry items ...
From bakersbeans.ca


GRILLED CHICKPEA SALAD WITH FETA - THE SCHMIDTY WIFE
2019-07-16 Prep the artichokes and olives by draining any extra liquid. Place in a clean dish towl or paper towl and gentely squeezing any access liquid out. Add chickpeas, tomatoes, olives, artichoke hearts, red onion. To a grilling basket**. Drizzle olive oil, oregano, and garlic overtop the vegetables, toss to …
From theschmidtywife.com


MARINATED CHICKPEA AND ARTICHOKE SALAD WITH FETA RECIPE
2013-02-26 Add to Shopping List. 1 (15 ounce) can chickpeas, rinsed and drained (garbanzo beans) 1 (14 ounce) can artichoke hearts, drained. 1 (7 ounce) jar roasted sweet red peppers, drained and diced. 1/2 cup pitted kalamata olive. 1/2 cup crumbled feta cheese. 3 scallions, finely sliced. 1/4 cup chopped fresh parsley. 1/4 cup red wine vinegar.
From recipezazz.com


ARTICHOKE, CHICKPEA & MOZZARELLA PASTA SALAD RECIPE | EATINGWELL
Drain; transfer to a large bowl and let cool for 10 minutes. Advertisement. Step 2. Meanwhile, add oil, vinegar, basil, shallot, lemon juice, salt and pepper to a jar with a tight-fitting lid. Cover and shake until well combined. Step 3. Add chickpeas, artichokes, tomatoes, onion, salami, mozzarella and pepperoncini to the pasta in the large ...
From eatingwell.com


CHICKPEA ARTICHOKE SALAD - MONTEREY FARMS FRESH ARTICHOKE HEARTS
2022-03-16 Salad. Gently mix together all ingredients except the goat cheese and 1 Tbs. chopped parsley. Add the dressing and combine so all the ingredients are coated. Season with sea salt and fresh ground pepper, crumble the goat cheese over the top and garnish with chopped parsley.
From montereyfarmsartichokes.com


CHICKPEA, ARTICHOKE, AND FETA SALAD | RECIPE | FETA SALAD RECIPE ...
Feb 24, 2020 - Chickpeas, artichokes, and feta cheese combine to create this recipe for a light and refreshing salad. Feb 24, 2020 - Chickpeas, artichokes, and feta cheese combine to create this recipe for a light and refreshing salad. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or ...
From pinterest.ca


MARINATED CHICKPEA AND ARTICHOKE SALAD WITH FETA RECIPE
2013-02-26 Place chickpeas, artichoke hearts, red peppers, olives, feta, scallions, and parsley into a salad bowl and toss lightly. Step 2 In another small bowl, mix together vinegar, mint, z'atar (if using), sugar, salt, and pepper.
From recipezazz.com


20 CHICKPEA SALAD RECIPES TO TRY ASAP | ALLRECIPES
2022-01-24 Garlicky Quinoa and Garbanzo Bean Salad. View Recipe. This quinoa, broccoli, and chickpea salad works well as a side dish, but it's filling enough to serve as an entree. It comes together in less than half an hour. 21 Dinners That Start With a Can of Chickpeas.
From allrecipes.com


AUBERGINE, CHICKPEA AND FETA SALAD - DOCUMENTING MY DINNER
2020-01-09 Aubergine, Chickpea and Feta Salad Recipe Serves 2 Difficulty Level: Rookie Ingredients: For the Aubergine, Chickpea and Feta Salad : 2 Aubergines, cut into chunks; 400g tin of chickpeas ; 150g Feta, crumbled; 2 large handfuls of spinach; Extra virgin olive oil; Salt and pepper; For the dressing: 100ml extra virgin olive oil. Half a garlic clove, crushed or grated50ml red wine …
From documentingmydinner.com


MARINATED CHICKPEA AND ARTICHOKE SALAD WITH FETA | RECIPE CART
1 (15 ounce) can chickpeas, rinsed and drained (garbanzo beans) 1 (14 ounce) can artichoke hearts, drained 1 (7 ounce) jar roasted sweet red peppers, drained and diced 1/2 cup pitted kalamata olive 1/2 cup crumbled feta cheese 3 scallions, finely sliced 1/4 cup chopped fresh parsley 1/4 cup red wine vinegar 1 -2 tablespoon chopped of fresh mint 1 (14 ounce
From getrecipecart.com


CHICKPEA, ARTICHOKE, AND FETA SALAD - PLAIN.RECIPES
1 (14 ounce) can artichoke hearts, drained and chopped; 1 stalk celery, chopped; 1/4 cup crumbled feta cheese; 1/4 cup chopped fresh flat-leaf parsley; 1/2 lemon, juiced, or more to taste; 1 tablespoon extra-virgin olive oil; 1/4 teaspoon minced garlic; 1/4 teaspoon chopped fresh mint, or to taste; 1/4 teaspoon chopped fresh oregano, or to taste
From plain.recipes


CRISPY CHICKPEA LEMON ARTICHOKE QUINOA SALAD - ON ANNIE'S MENU
2022-05-01 Ingredients. crispy chickpeas: 1 15 oz chickpeas, rinsed and drained and pat dry. olive oil or olive oil spray, to coat. 1-2 tbsp garlic powder, to coat
From onanniesmenu.com


CHICKPEA AND ARTICHOKE SALAD - JAZZY VEGETARIAN - VEGAN AND …
2020-04-30 1/8 teaspoon smoked paprika. 1/8 teaspoon garlic powder. Salt, to taste. Freshly ground black pepper, to taste. 3. Put the chickpeas, spinach, mini pepper slices, artichoke hearts, olive oil, maple syrup, vinegar (or lemon juice), paprika and garlic powder into a large bowl. Gently stir together with a large spoon to thoroughly combine.
From jazzyvegetarian.com


GREEK CHICKPEA SALAD WITH SHRIMP [EASY] - ROBUST RECIPES
2022-06-29 Greek Dressing. 1/2 cup red wine vinegar; 1/2 cup extra virgin olive oil; 1 tablespoon Greek seasoning (See notes); 2 teaspoons kosher salt; 2 cloves garlic, minced; 2 tablespoons Dijon mustard; 3 tablespoons honey; Shrimp. 1 pound peeled, and deveined shrimp (can be cooked from frozen, or defrosted – see directions); 1 tablespoon kosher salt; Salad. 2 15 ounce cans chickpeas, drained and ...
From robustrecipes.com


CHICK PEA SALAD WITH ARTICHOKES - CARRIE’S EXPERIMENTAL KITCHEN
2012-05-08 For this recipe you’ll need chick peas, marinated artichoke hearts, sun dried tomatoes, parsley, lemon, EVOO, Kosher salt and black pepper. Mix all ingredients together in a bowl and refrigerate until ready to serve. This Chick Pea Salad with Artichoke Hearts and Sun Dried Tomato Salad was delicious and very filling.
From carriesexperimentalkitchen.com


CHICKPEA, ARTICHOKE, AND FETA SALAD RECIPE | ALLRECIPES
Chickpeas, artichokes, and feta cheese combine to create this recipe for a light and refreshing salad.
From avize.aussievitamin.com


CHICKPEA, AVOCADO, & FETA SALAD - TWO PEAS & THEIR POD
In a medium bowl, combine chickpeas, avocado, cilantro, green onion, feta cheese, and lime juice. Stir until mixed well. Season with salt and pepper. Serve.
From twopeasandtheirpod.com


LUNCHTIME CHICKPEA TORTELLINI SALAD - HOW SWEET EATS
2022-04-04 This will help the spinach to wilt. Toss it with a few drizzles of the dressing so the tortellini doesn’t stick together. Add the roasted red peppers, artichoke hearts and chickpeas. Drizzle with more dressing and toss everything together well. Taste and season …
From howsweeteats.com


VEGAN CUCUMBER AND CHICKPEA SALAD WITH TAHINI LIME SALAD …
Salad Preparation. In a large-size bowl, roomy enough to toss the salad, combine the salad ingredients: cucumbers, red onions, cilantro, plant-based (vegan) feta cheese, and chickpeas. Drizzle the tahini lime dressing over the combined salad ingredients and gently toss.
From salads4lunch.com


MEDITERRANEAN CHICKPEA SALAD - THE ROASTED ROOT
2022-04-28 Drain and rinse the garbanzo beans and pat them dry with a paper towel. Transfer the garbanzo beans to a large bowl along with the cucumber, cherry tomatoes, onion and feta cheese. In a measuring cup or small bowl, whisk together the ingredients for the dressing. Pour the dressing over the salad and toss until everything is well-coated.
From theroastedroot.net


CHICKPEA, ARTICHOKE, AND FETA SALAD - SKINNY DAILY RECIPES
Try this recipe for Chickpea, Artichoke, and Feta Salad, and don’t forget to share and enjoy it with your family and friends. Ingredients: (1) (15 oz) can chickpeas, drained (1) (14 oz) can artichoke hearts, drained and chopped (1) stalk celery, chopped . ¼ cup crumbled feta cheese. ¼ cup chopped fresh flat-leaf parsley (½) lemon, juiced, or more to taste. 1 tbsp extra-virgin olive oil ...
From haifantasy.com


MEDITERRANEAN CHICKPEA SALAD - GREAT HOLIDAY RECIPES
2022-06-20 Add drained chickpeas, diced cucumbers, tomatoes, bell peppers, red onions, feta, parsley, and mint to a large mixing bowl. Gently stir the mixture together until all ingredients are equally distributed. Pour half of the dressing over the Chickpea Salad and toss the mixture together until the dressing has evenly coated all the ingredients.
From greatholidayrecipes.com


15+ 15-MINUTE ANTI-INFLAMMATORY DINNER RECIPES | EATINGWELL
2022-06-25 16 15-Minute Dinners That Can Help Reduce Inflammation. Making dinner has never been easier with these 15-minute recipes featuring ingredients like salmon, couscous, eggs and leafy greens, they can help reduce inflammation. Enjoying these flavorful foods can help you avoid chronic inflammation and its negative effects, including joint pain ...
From eatingwell.com


HEALTHY AVOCADO CHICKPEA SALAD (10-MINUTE RECIPE ... - HINT OF …
2021-06-25 Instructions. Dice the onion, avocado, cherry tomatoes, and cucumber. Add the diced vegetables to a salad bowl or mixing bowl, along with chopped parsley, crumbled feta cheese and drained and rinsed canned chickpeas. Pour over olive oil and lemon juice, along with the salt, pepper and Italian seasoning.
From hintofhealthy.com


QUINOA CHICKPEA SALAD - DIZZY BUSY AND HUNGRY!
2019-08-23 Instructions. Cook quinoa according to package directions. 1 cup quinoa. While quinoa is cooking, combine the olive oil, lime juice, garlic, salt, and pepper in a small bowl. 2 tablespoons olive oil, 2 tablespoons lime juice, ½ tablespoon minced garlic, ½ teaspoon salt, ¼ teaspoon pepper.
From dizzybusyandhungry.com


CHICKPEA, ARTICHOKE, AND FETA SALAD RECIPE | ALLRECIPES
Recipes; Salad; Beans; Chickpea, Artichoke, and Feta Salad; Chickpea, Artichoke, and Feta Salad. Rating: 4.5 stars
From avize.aussievitamin.com


CHICKPEAS AND SPINACH RECIPES - THERESCIPES.INFO
Chickpeas With Baby Spinach Recipe - NYT Cooking trend cooking.nytimes.com. Add the chickpeas, the stock or water, and the cayenne, and bring to a simmer. Cover, reduce the heat, and simmer 10 minutes. Stir in the spinach, a handful at a time, stirring until each addition of spinach wilts. Add salt to taste and simmer uncovered, stirring often, for five minutes.
From therecipes.info


MARINATED CHICKPEA AND ARTICHOKE SALAD WITH FETA RECIPE
Jul 20, 2015 - This has a nice Middle Eastern flavor and is very simple to make and just requires a few hours to marinate to blend the flavors. Goes great as a side …
From pinterest.ca


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Top Asked Questions

What is in chickpeas and artichoke salad?
Directions. Combine chickpeas, artichokes, celery, feta cheese, parsley, lemon juice, olive oil, garlic, mint, oregano, and thyme together in a bowl; toss to coat completely.
What do you put on a chickpea salad?
Place chickpeas, artichoke hearts, red peppers, olives, feta, scallions, and parsley into a salad bowl and toss lightly. In another small bowl, mix together vinegar, mint, z'atar (if using), sugar, salt, and pepper.
How many calories are in chickpeas and artichokes?
Combine chickpeas, artichokes, celery, feta cheese, parsley, lemon juice, olive oil, garlic, mint, oregano, and thyme together in a bowl; toss to coat completely. 128 calories; protein 5.4g; carbohydrates 16g; fat 5.1g; cholesterol 9.3mg; sodium 506.4mg.
What is the best way to cook chickpeas and garlic?
In a medium bowl, combine chickpeas, garlic, scallions, red pepper, parsley, olives and feta cheese; toss to combine. In a small bowl, whisk together oil and lemon juice; pour over chickpea mixture and season to taste with black pepper.

Related Search