CHOPPED SALAD WITH CHICKPEAS, FETA AND AVOCADO
Like any good chopped salad, the lettuce here is in equal balance with the other ingredients, making this a great choice for those who are less than enthusiastic about leafy greens. Creamy feta and avocado mingle with briny olives and capers while cucumbers and finely chopped romaine provide crunch. Use this recipe as a template for making the most of ingredients you have on hand; radishes, cherry tomatoes or diced onion would all be welcome here. The same flexibility applies for the croutons: Stale bread works, of course, but even leftover hot dog buns, pita bread or oyster crackers become excellent little croutons when toasted in the oven.
Provided by Lidey Heuck
Categories dinner, lunch, salads and dressings, vegetables, main course, side dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Heat the oven to 350 degrees. Place the diced bread on a sheet pan, drizzle lightly with olive oil and sprinkle with salt and pepper. Toss, then bake for 10 to 12 minutes, until well toasted. Set aside to cool.
- Meanwhile, place the romaine pieces in a large mixing bowl, along with the chickpeas, cucumber, olives and scallions.
- In a small bowl, whisk together 6 tablespoons olive oil with the vinegar, capers, shallots, mustard, 1/2 teaspoon salt and 1/4 teaspoon pepper and whisk well. Pour enough dressing over the salad to moisten; toss well. Add the avocado, feta and herbs and toss gently, adding more dressing to taste. Top with the croutons and a generous sprinkle of herbs and serve.
CHICKPEA-AVOCADO AND FETA SALAD RECIPE - (4.4/5)
Provided by DeBruynC1
Number Of Ingredients 7
Steps:
- 1. In a medium bowl, combine chickpeas, avocado, cilantro, green onion, feta cheese, and lime juice. Stir until mixed well. Season with salt and pepper. Serve.
ROASTED CHICKPEA AND AVOCADO SALAD RECIPE BY TASTY
Here's what you need: mixed greens, large cucumber, cherry tomato, avocado, chickpeas, olive oil, smoked paprika, garlic salt, extra virgin olive oil, fresh lemon juice, salt, black pepper
Provided by Joey Firoben
Categories Lunch
Time 30m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 400°F (200°C).
- In a large bowl, mix together the chickpeas, olive oil, paprika, and garlic salt.
- Spread the chickpeas onto a baking sheet in one layer. Bake for 25-30 minutes, until the chickpeas are crisp.
- Dice the cucumber and add to a large bowl.
- Toss in the mixed greens, cucumber, tomatoes, avocado, roasted chickpeas, extra virgin olive oil, lemon juice, salt, and pepper, and mix until well combined.
- Divide between individual bowls and serve.
- Enjoy!
Nutrition Facts : Calories 378 calories, Carbohydrate 46 grams, Fat 16 grams, Fiber 14 grams, Protein 14 grams, Sugar 9 grams
CHICKPEA, ARTICHOKE, AND FETA SALAD
A fresh-tasting salad from ingredients that last a long time in the pantry and refrigerator, with a pleasing balance of earthy, sharp, salty, and green. Flat or Italian parsley has a much better flavor than curly, but either will do, and I've used a tablespoon of dried in a pinch.
Provided by KELLYJEANNE
Time 25m
Yield 6
Number Of Ingredients 11
Steps:
- Combine chickpeas, artichokes, celery, feta cheese, parsley, lemon juice, olive oil, garlic, mint, oregano, and thyme together in a bowl; toss to coat completely.
Nutrition Facts : Calories 128.1 calories, Carbohydrate 16 g, Cholesterol 9.3 mg, Fat 5.1 g, Fiber 3.7 g, Protein 5.4 g, SaturatedFat 1.9 g, Sodium 506.4 mg, Sugar 0.6 g
AVOCADO FETA SALAD
A personal favorite. Adjust the feta to personal taste.
Provided by Jonathan Shields
Categories Salad Vegetable Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Place avocado cubes in a bowl.
- Whisk olive oil, lime juice, lemon juice, garlic, salt, and pepper together in a bowl; mix in feta cheese. Pour dressing over avocado cubes; toss to coat.
Nutrition Facts : Calories 352.7 calories, Carbohydrate 13.4 g, Cholesterol 14 mg, Fat 33.4 g, Fiber 7.7 g, Protein 4.9 g, SaturatedFat 6.6 g, Sodium 665.1 mg, Sugar 1.8 g
CHICKEN, AVOCADO AND FETA SALAD
This is a combination of a couple of recipes that I enjoy, with lots of my favorite ingredients. Use the freshest veggies and you can't go wrong! I like to serve this on a bed baby spinach or mixed greens. My husband likes to add corn and a vinagrette instead of the creamy dressing when he makes it to 'health' it up - it's a very versatile recipe.
Provided by Raquel Grinnell
Categories Chicken
Time 15m
Yield 4 salads, 4 serving(s)
Number Of Ingredients 11
Steps:
- To save time and effort, I usually get a store-bought rotisserie chicken. Remove skin and chop breasts; add other pieces of chicken if necessary to get to two cups.
- Chop the avocados into medium-sized pieces, mix with 1 tablespoon of the lemon juice to prevent browning, and season avocado with garlic salt to taste. Put in large bowl with chicken.
- Top with onion, feta cheese, pine nuts and cilantro. Toss gently to combine, taking care not to break up or mash the avocado.
- Whisk mayo, dijon and the remaining tablespoon of the lemon juice to make the dressing. Add a bit of water if too thick. Season the dressing with freshly ground black pepper to taste. Drizzle over salad and again toss gently to dress.
- Serve right away or chill for a while before serving. This can be served inside pita bread or sandwich bread, or over a bed of greens/spinach, but we also like to eat it as is.
Nutrition Facts : Calories 440.1, Fat 32.5, SaturatedFat 6.5, Cholesterol 72.8, Sodium 318.6, Carbohydrate 14.6, Fiber 7.4, Sugar 2.9, Protein 26.2
More about "chickpea avocado and feta salad recipe 445"
CHICKPEA AVOCADO FETA SALAD
From canadiancookingadventures.com
Cuisine CanadianTotal Time 15 minsCategory SaladsCalories 290 per serving
- Place drained chickpeas into a medium sized bowl, along with your chopped cilantro, green onions and lime juice.
- Stir to combine and then add in your chopped avocado, season with salt and pepper and stir once more.
- Add in your cubed feta and stir once more till combined. Lastly top with some grated feta, and serve. Enjoy!
CHICKPEA, AVOCADO, & FETA SALAD - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
4.8/5 (38)Total Time 10 minsCategory SaladCalories 369 per serving
HEALTHY AVOCADO CHICKPEA SALAD (10-MINUTE RECIPE!)
From hintofhealthy.com
AVOCADO CHICKPEA SALAD - HAUTE & HEALTHY LIVING
From hauteandhealthyliving.com
CHICKPEA, AVOCADO, & FETA SALAD | KEEPRECIPES: YOUR UNIVERSAL …
From keeprecipes.com
CHICKPEA, FETA AND AVOCADO SALAD - ANG SARAP
From angsarap.net
CHICKPEA AND FETA SALAD RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
SMASHED CHICKPEA RECIPE WITH FETA SALAD - OLIVEMAGAZINE
From olivemagazine.com
CHICKPEA, TOMATO AND AVOCADO SALAD - SALU SALO RECIPES
From salu-salo.com
CHICKPEA, AVACADO, & FETA SALAD RECIPE AND NUTRITION - EAT THIS …
From eatthismuch.com
BALSAMIC CHICKPEA, AVOCADO + FETA SALAD - CAFE DELITES
From cafedelites.com
CHICKPEA SALAD WITH TOMATOES AND AVOCADO PEARLS - MAY I HAVE …
From mayihavethatrecipe.com
CHICKPEA, AVOCADO AND FETA SALAD RECIPE - RECIPELAND.COM
From recipeland.com
10 BEST AVOCADO CHICKPEA SALAD RECIPES - YUMMLY
From yummly.com
CHICKPEA, AVOCADO, & FETA SALAD - RECIPES NOW
From lazizzrecipes.blogspot.com
CHICKPEA, AVOCADO, & FETA SALAD - DAILY RECIPES
From dailybud-recipes.blogspot.com
CHICKPEA, AVOCADO, & FETA SALAD - 77 COOKING RECIPES
From 77cookingrecipes.blogspot.com
EASY CHICKPEA SALAD WITH AVOCADO - IFOODREAL.COM
From ifoodreal.com
CHICKPEA AVOCADO SALAD - COOK IT REAL GOOD
From cookitrealgood.com
RECIPE: CHICKPEA AND AVOCADO SALAD — 3TEN — A LIFESTYLE BLOG
From 3ten.ca
10 BEST CHICKPEAS AND AVOCADO RECIPES - YUMMLY
From yummly.com
CHICKPEA, AVOCADO, & FETA SALAD - KITCHEN LADY #RECIPES #DINNER …
From kitchenladyrecipes.blogspot.com
10-MINUTE CHICKPEA AVOCADO SALAD - ALENA MENKO
From alenamenko.com
HEALTHY CHICKPEA SALAD WITH AVOCADO, TOMATO, CUCUMBER
From juliasalbum.com
CHICKPEA, AVOCADO AND FETA SALAD | FETA SALAD RECIPE, HEALTHY …
From pinterest.ca
AVOCADO AND CHICKPEA SALAD - NOMU
From nomu.co.za
CHICKPEA AVOCADO SALAD - WATCH LEARN EAT
From watchlearneat.com
CHICKPEA, AVOCADO, & FETA SALAD - RECIPES SUKAPEDAS #RECIPES …
From recipes.sukapedas.com
CHICKPEA SALAD WITH FETA - SIZZLING EATS
From sizzlingeats.com
CHICKPEA SALAD WITH LEMON VINAIGRETTE AND FETA - STRIPED SPATULA
From stripedspatula.com
BALSAMIC CHICKPEA, AVOCADO AND FETA SALAD RECIPE | RECIPES.NET
From recipes.net
AVOCADO CHICKPEA SALAD RECIPE | FETA CHEESE CRUMBLES
From litehousefoods.com
CHICKPEA AVOCADO FETA SALAD - RECIPES - MY TRAVELING ROADS
From mytravelingroads.com
CHICKPEA, AVOCADO, & FETA SALAD - TASTY SUKAPEDAS.COM #RECIPES …
From tasty.sukapedas.com
HONEY ROASTED CHICKPEA AND AVOCADO SALAD - DISHING OUT HEALTH
From dishingouthealth.com
CHICKPEA, FETA AND AVOCADO SALAD | THE FEEL+ PROGRAMME
From feelplus.com
CHICKPEA, AVOCADO, & FETA SALAD | KEEPRECIPES: YOUR UNIVERSAL …
From keeprecipes.com
CHICKPEA AVOCADO SALAD | OLIVE & MANGO
From oliveandmango.com
HEALTHY GARLIC LEMON CHICKPEA AVOCADO SALAD - DOBBERNATIONLOVES
From dobbernationloves.com
HEALTHY AVOCADO, CHICKPEA AND FETA CHEESE SALAD RECIPE
From hispanaglobal.net
CHICKPEA, AVOCADO, & FETA SALAD - RECIPES ALL FOOD & DRINK
From recipesallfoodanddrink.blogspot.com
CHICKPEA FETA SALAD WITH SUN-DRIED TOMATOES AND AVOCADO
From avocadopesto.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search