Chickpea Cookie Dough 4 Ways Vegan Gluten Free Snack Recipes

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CHICKPEA COOKIE DOUGH 4 WAYS (VEGAN & GLUTEN FREE SNACK)



Chickpea Cookie Dough 4 Ways (Vegan & Gluten Free Snack) image

This healthy chickpea cookie dough is no bake, vegan, gluten free and made in under 5 minutes! A perfect protein and fibre rich snack for kids and adults, alike.

Provided by Abbey Sharp

Categories     Dessert     Snack

Time 5m

Number Of Ingredients 16

1 15 oz can (1 ½ cups) no salt added drained and rinsed canned chickpeas (see my notes)
¼ cup natural peanut butter
2 tsp vanilla extract
3 tbsp almond flour
2-4 tbsp maple syrup or more to taste (see my notes)
½ tsp cinnamon
1/4 tsp salt
Optional 2-3 tablespoons of unsweetened vanilla almond milk (see notes)
2 tablespoons dark chocolate chips
2 tbsp toasted coconut
3 tbsp dried cranberries
1 tbsp of sprinkles (plus a few more for the top)
1 ½ tsp cocoa powder
1 tsp unsweetened almond milk
1 tsp maple syrup
2 tbsp dark chocolate chips

Steps:

  • In the bowl of a food processor, combine the chickpeas, peanut butter, vanilla, almond flour, maple syrup, cinnamon, and salt.
  • Mix for about a minute, then scrape down the sides of the bowl. Mix for another minute or so until the mixture is smooth and creamy.
  • Add almond milk as desired to achieve a texture that is more of a dip.Divide the cookie dough mixture into 4 equal portions. Use a rubber spatula to fold the mix-ins for each variation into each portion of dough.
  • Cover and refrigerate the cookie doughs until ready to serve.

Nutrition Facts : Calories 235 kcal, Carbohydrate 33 g, Protein 5 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 1 mg, Sodium 213 mg, Fiber 3 g, Sugar 23 g, ServingSize 1 serving

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