Chile Basil Sesame Chicken Recipes
CHILE BASIL SESAME CHICKEN
Chicken breasts marinated in olive and sesame oils, chicken broth, and soy sauce with a tasty kick of sesame seeds, chile peppers and basil. Lightly grilled and heavily enjoyed by you! This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Robyn Webb
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 2
Number Of Ingredients 8
Steps:
- To Marinate: In a medium nonporous glass dish or bowl combine the soy sauce, chicken broth, olive oil, sesame oil, sesame seeds, chile peppers and basil. Mix well and add chicken. Turn to coat, cover dish or bowl and refrigerate to marinate for up to 24 hours.
- Preheat grill to high heat with the grate set 6 inches from the heat source, and lightly oil grate.
- Remove chicken from dish, discarding any leftover marinade. Grill chicken over high heat for 7 minutes per side or until cooked through and no longer pink inside.
Nutrition Facts : Calories 389.2 calories, Carbohydrate 6.9 g, Cholesterol 131.8 mg, Fat 13.6 g, Fiber 1.4 g, Protein 57.1 g, SaturatedFat 2.3 g, Sodium 2370.4 mg, Sugar 1.1 g
AUTHENTIC THAI BASIL CHICKEN (VERY EASY AND FAST)
This only takes about 25 minutes to make. Very easy and fabulous flavor! This is very popular in Thailand. They sell this on the streets as well as in the restaurants. You won't believe how incredible this recipe is. It is my husband's and my new favorite. Serve with white rice.
Provided by Nancy Gibson
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 24m
Yield 2
Number Of Ingredients 10
Steps:
- Heat oil in a wok or large skillet over medium heat. Add onion and garlic; cook and stir until fragrant, about 30 seconds. Add chicken; cook and stir until no longer pink, about 5 minutes. Stir in oyster sauce, soy sauce, and sugar. Stir in chile peppers. Pour in water. Cook until slightly thickened, 3 to 5 minutes. Stir in basil before serving.
Nutrition Facts : Calories 303.7 calories, Carbohydrate 14.5 g, Cholesterol 58.5 mg, Fat 16.2 g, Fiber 2.1 g, Protein 25.8 g, SaturatedFat 2.8 g, Sodium 1625.4 mg, Sugar 5.7 g
SWEET SESAME CHILLI CHICKEN
Make this easy Chinese favourite at home with pak choi, ginger and sweet chilli sauce - cheaper and much tastier than getting a takeaway
Provided by Good Food team
Categories Dinner, Main course
Time 25m
Number Of Ingredients 12
Steps:
- Heat the oil in a wok or large saucepan. Add the onion and stir-fry for 5 mins until turning golden. Add the garlic, ginger, chicken, pak choi and sesame seeds, and stir-fry for 5 mins or until the chicken is cooked.
- Mix the cornflour with the soy sauce, chilli sauce and lemon juice. Add to the pan and stir-fry for 1 min. Serve straight away with extra soy sauce and egg noodles or rice, if you like.
Nutrition Facts : Calories 277 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 33 grams protein, Sodium 1.4 milligram of sodium
SIMPLE SESAME CHICKEN WITH COUSCOUS
I created this dish after my three kids tried Chinese takeout and asked for more. To make things easy for myself, I typically use a rotisserie chicken from the deli. -Naylet LaRochelle, Miami, Florida
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small saucepan, bring water to a boil. Stir in couscous. Remove from heat; let stand, covered, 5-10 minutes or until water is absorbed. Fluff with a fork., In a large nonstick skillet, heat oil over medium heat. Add coleslaw mix; cook and stir 3-4 minutes or just until tender. Add green onions, 2 tablespoons dressing and couscous; heat through. Remove couscous from pan; keep warm., In same skillet, add chicken and remaining dressing; cook and stir over medium heat until heated through. Serve over couscous; top with cilantro and, if desired, peanuts.
Nutrition Facts : Calories 320 calories, Fat 9g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 442mg sodium, Carbohydrate 35g carbohydrate (9g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges
BASIL AND PESTO HASSELBACK CHICKEN RECIPE BY TASTY
Here's what you need: chicken breasts, red pesto, fresh basil, mozzarella cheese
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 350°F (180°C).
- Slice into the chicken several times, about 1 cm (½ inch) apart, but only cut about 85% of the way through, leaving the bottom intact.
- Cook the red pesto and basil on a medium heat until the basil is just wilted.
- Sprinkle over the mozzarella and stir until melted.
- Allow to cool to the touch, and then fill each segment of the chicken breast with about 1 teaspoon of the mixture.
- Bake in the centre of the oven for 18-22 minutes until the chicken is cooked through and the juices run clear.
- Enjoy!
Nutrition Facts : Calories 329 calories, Carbohydrate 2 grams, Fat 11 grams, Fiber 0 grams, Protein 51 grams, Sugar 1 gram
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