Chili Lime Baked Tilapia With Avocado Crema Recipe By Tasty

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHILI LIME BAKED TILAPIA WITH AVOCADO CREMA RECIPE BY TASTY



Chili Lime Baked Tilapia With Avocado Crema Recipe by Tasty image

Here's what you need: tilapia fillet, chili powder, cumin, cayenne pepper, salt, black pepper, lime juice, olive oil, avocado, fresh cilantro, salt, black pepper, lime juice, yogurt

Provided by Jordan Kenna

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 14

1 lb tilapia fillet
1 tablespoon chili powder
1 teaspoon cumin
1 teaspoon cayenne pepper
½ teaspoon salt
½ teaspoon black pepper
1 tablespoon lime juice, about 1 lime
1 tablespoon olive oil
1 avocado
½ cup fresh cilantro, roughly chopped
½ teaspoon salt
½ teaspoon black pepper
1 tablespoon lime juice, about 1 lime
¼ cup yogurt

Steps:

  • Preheat oven to 400˚F (200˚C).
  • In a small bowl, mix the chili powder, cumin, cayenne, salt, pepper, and olive oil with the lime juice.
  • Using a basting brush, generously coat each side of the tilapia fillet with the marinade.
  • Bake fish for 12 minutes in a preheated oven until edges begin to crisp and fish is moist and flaky.
  • While fish is baking, prepare the crema.
  • In a blender, combine avocado, cilantro, salt, pepper, lime juice, and yogurt. Blend until mixture is smooth.
  • Serve tilapia topped with avocado crema and freshly chopped cilantro.
  • Enjoy!

Nutrition Facts : Calories 511 calories, Carbohydrate 12 grams, Fat 25 grams, Fiber 6 grams, Protein 62 grams, Sugar 2 grams

BAKED TILAPIA WITH GARLIC AND LIME



Baked Tilapia With Garlic and Lime image

Make and share this Baked Tilapia With Garlic and Lime recipe from Food.com.

Provided by mightyro_cooking4u

Categories     Tilapia

Time 22m

Yield 4 serving(s)

Number Of Ingredients 6

4 -8 ounces tilapia fillets
1 teaspoon silly crazy salt (I don't know what Silly Salt is) or 1 teaspoon garlic salt (I don't know what Silly Salt is)
fresh ground black pepper
1/4 cup unsalted butter, cut into small pieces
1 lime, zest of, finely grated
1 lime, juice of

Steps:

  • Preheat oven to 375 degrees. Line a rimmed baking sheet with aluminum foil; set aside.
  • Rinse fish and pat dry; place on the prepared baking sheet. Season each fillet with 1/4 teaspoon Silly Salt and pepper to taste. Divide the butter pieces lime zest, and juice evenly among the tops of the fillets. Bake for 8 to 12 minutes or until the fish flakes easily when tested with a fork.

Nutrition Facts : Calories 131.3, Fat 12, SaturatedFat 7.5, Cholesterol 44.7, Sodium 16.5, Carbohydrate 0.8, Sugar 0.2, Protein 5.8

CRISPY CHIPOTLE LIME TILAPIA WITH COOL AVOCADO SAUCE



Crispy Chipotle Lime Tilapia with Cool Avocado Sauce image

My husband loves this zesty Southwestern-style fish. You can make it with any of firm whitefish--like cod or halibut--if tilapia isn't available. You can even use boneless, skinless chicken breasts. I usually make a package of red or black beans with rice to serve with it while the fish cooks. If you have any leftovers, they make great fish tacos.

Provided by LARANEFF

Categories     Tilapia Recipes

Time 45m

Yield 4

Number Of Ingredients 11

1 canned chipotle pepper in adobo sauce
2 tablespoons adobo sauce from the can
¼ cup salsa
1 tablespoon lime juice
4 tilapia fillets
½ (8 ounce) package tortilla chips, crushed
1 small avocado - peeled, pitted, and cut into large chunks
¼ cup sour cream
1 tablespoon lime juice
3 tablespoons milk
salt and pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet with cooking spray.
  • Combine the chipotle pepper, adobo sauce, salsa, and 1 tablespoon lime juice in a blender and blend until smooth; brush the mixture over both sides of each tilapia fillet.
  • Spread the crushed tortilla chips into the bottom of a deep dish; dredge the coated fillets in the chips to coat. Arrange the fillets on the prepared baking pan.
  • Bake the fillets 15 minutes; turn and lightly spray with cooking spray. Continue to bake until golden brown, another 10 to 15 minutes.
  • While the fish bakes, place the avocado, sour cream, and 1 tablespoon lime juice and blend until smooth. Stir in the milk 1 tablespoon at a time until the consistency is similar to ranch dressing. Season with salt and pepper. Spoon the sauce over the baked fillets to serve.

Nutrition Facts : Calories 367.1 calories, Carbohydrate 25.8 g, Cholesterol 48.7 mg, Fat 17.8 g, Fiber 5 g, Protein 27.1 g, SaturatedFat 4.1 g, Sodium 354.8 mg, Sugar 1.7 g

GRILLED TILAPIA BOWLS WITH CHIPOTLE AVOCADO CREMA



Grilled Tilapia Bowls With Chipotle Avocado Crema image

I gleaned this from Joyful Healthy Eats blog with a couple of adaptations. I can vouch, this is absolutely delicious.

Provided by gailanng

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 19

1 teaspoon chili powder
1 teaspoon paprika
1 teaspoon cumin
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
canola oil or vegetable oil
2 large tilapia fillets
1/2 cup of plain Greek yogurt
juice of one lime
1 large avocado
1 garlic clove
1 chipotle pepper (from a can of chipotle peppers in adobe sauce)
salt & pepper
3 cups cooked quinoa or 3 cups cook brown rice
15 ounces black beans, rinsed and drained
2 ears fresh corn, shucked
1/4 cup fresh cilantro
1 roma tomato, diced

Steps:

  • In a food processor, add yogurt, juice of 1 lime, avocado, garlic clove, chipotle pepper, salt and pepper. Blend until smooth. Refrigerate.
  • In a small bowl, add chili powder, paprika, cumin, garlic powder, salt and pepper. Mix together.
  • Rinse and pat dry tilapia filets. Rub oil over both sides of tilapia fillets. Season both sides of the fish with the seasoning, to taste.
  • Heat grill to medium high, grill the two ears of corn for 15-20 minutes. Turning the corn every 5 minutes. When cool to the touch, cut corn kernels from cob. Set aside.
  • Next, grill tilapia for 3-5 minutes on the first side and 3-5 on the second.
  • Remove both from the grill; set aside.
  • To assemble bowls, place 3/4 cup of cooked quinoa or brown rice in a bowl, then add in black beans, diced tomato, grilled corn, cilantro, tilapia and then top with Chipotle Avocado Crema.

Nutrition Facts : Calories 488, Fat 14.1, SaturatedFat 2, Cholesterol 37.5, Sodium 365.4, Carbohydrate 64, Fiber 16.7, Sugar 2.5, Protein 31.2

PAN-SEARED TILAPIA WITH CHILE LIME BUTTER



Pan-Seared Tilapia with Chile Lime Butter image

Categories     Fish     Quick & Easy     Low/No Sugar     Tilapia     Hot Pepper     Summer     Gourmet

Yield Makes 6 servings

Number Of Ingredients 11

For chile lime butter
1/2 stick (1/4 cup) unsalted butter, softened
1 tablespoon finely chopped shallot
1 teaspoon finely grated fresh lime zest
2 teaspoons fresh lime juice
1 teaspoon minced fresh Thai or serrano chile (preferably red), including seeds
1/2 teaspoon salt
For fish
6 (5- to 6-oz) pieces skinless tilapia fillet or farm-raised striped bass fillets with skin
1/2 teaspoon salt
2 tablespoons vegetable oil

Steps:

  • Make chile lime butter:
  • Stir together butter, shallot, zest, lime juice, chile, and salt in a bowl.
  • Prepare fish:
  • If using striped bass, score skin in 3 or 4 places with a thin sharp knife to prevent fish from curling (do not cut through flesh). Pat fish dry and sprinkle with salt. Heat 1 tablespoon oil in a 12-inch nonstick skillet over moderately high heat until just smoking, then sauté 3 pieces of fish, turning over once with a spatula, until golden and just cooked through, 4 to 5 minutes, and transfer to a plate. Sauté remaining fish in remaining tablespoon oil in same manner.
  • Serve each piece of fish with a dollop of chile lime butter.

More about "chili lime baked tilapia with avocado crema recipe by tasty"

CHILI LIME BAKED TILAPIA WITH AVOCADO CREMA RECIPE BY …
2017-12-01 Chili Lime Baked Tilapia With Avocado Crema Recipe by Tasty. 1802 ratings · 30 minutes · Gluten free · Serves 2. Tasty. 10M followers. Tilapia Recipes. Salmon Recipes. Fish Recipes. Seafood Recipes. Mexican Food Recipes. Cooking Recipes. Healthy Recipes. Seafood Appetizers. Chicken Recipes. More information.... Ingredients. Seafood. 1 lb Tilapia, …
From pinterest.com
94% (1.8K)
Total Time 30 mins


CHILI-LIME TILAPIA TOSTADAS - REGAL SPRINGS
1/2 teaspoon chili powder 1/2 teaspoon coriander Salt and black pepper to taste 6 corn tortillas 1/2 cup olive oil 1 green bell pepper, chopped 1 avocado, chopped 1 bunch fresh cilantro, …
From regalsprings.com


10 MINUTE CHILI LIME SWAI FILLETS - GREAT FOR FISH TACOS!
2014-10-26 Instructions. Season the tops of the swai fillets with salt and pepper, and then with about a half a tablespoon chili powder each. Heat the olive oil in a large skillet and place the …
From babaganosh.org


BEST LIME TILAPIA WITH CITRUS-AVOCADO SALSA RECIPE - GOOD …
2019-07-01 Season tilapia with 1/2 teaspoon each salt and pepper. Add 1 tablespoon oil to skillet and, working in batches, cook 2 fillets until golden brown, about 4 minutes. Flip and …
From goodhousekeeping.com


LEMON GARLIC BAKED TILAPIA RECIPE (STEP BY STEP - WHISKAFFAIR
2021-05-11 In a pan over the stovetop, heat light olive oil on medium-high heat. Add sliced onion and chopped garlic and fry for 3-4 minutes. Add sliced tomatoes and cook for another …
From whiskaffair.com


TASTY - CHILI LIME TILAPIA WITH AVOCADO CREMA …
2022-01-29 Chili Lime Tilapia With Avocado Crema #TastyFreshFriday FULL RECIPE: http://bzfd.it/2hfex9d
From facebook.com


GRILLED TILAPIA, LIME AND AVOCADO TACOS - TAYLOR FARMS
In a small bowl whisk together the chili powder, salt and cumin until well blended. Place tilapia filets on a plate and sprinkle with dry seasoning. Heat avocado oil in a large sauce pan over …
From taylorfarms.com


THE 30 BEST TILAPIA RECIPES - GYPSYPLATE
2021-09-24 Place tilapia fillets and buttermilk in a shallow bowl and soak for 20 minutes. While fish is soaking, mix dry ingredients in a plate. In a cast iron skillet or electric skillet, fill to 1/2 …
From gypsyplate.com


AVOCADO RECIPES - TASTY
Chili Lime Baked Tilapia With Avocado Crema. Classic Party Guacamole. Taco Soup. Honey Mustard Chicken Salad. One-Pot Mexican Quinoa. Avocado And Tomato Salad. Steak and …
From tasty.co


6 WAYS TO PAIR TILAPIA WITH AVOCADO -THE HEALTHY FISH
Chili Lime Baked Tilapia with Avocado Crema. Although an avocado crema topping is always tasty, the cumin lime marinade is the real star of this recipe. The marinade is made from lime …
From thehealthyfish.com


SIMPLE AND TASTY TILAPIA WITH AVOCADO RECIPE - THE …
2021-08-13 Gather the ingredients. Preheat the oven to 375 degrees F. Line a 9" x 13" baking dish with parchment paper. Place the fish fillets on the paper. In a small bowl, combine the …
From thespruceeats.com


CHILI LIME TILAPIA WITH AVOCADO CREMA - YOUTUBE
2016-12-09 Here is what you'll need!CHILI LIME BAKED TILAPIA WITH AVOCADO CREMAINGREDIENTSTilapia1 pound tilapia fillets 1 tablespoon chili powder1 teaspoon …
From youtube.com


CHILI LIME BAKED TILAPIA WITH AVOCADO CREMA RECIPE BY …
Oct 8, 2017 - Here's what you need: tilapia fillet, chili powder, cumin, cayenne pepper, salt, black pepper, lime juice, olive oil, avocado, fresh cilantro, salt ...
From pinterest.ca


TANGY LIME AVOCADO CREMA - JUST A LITTLE BIT OF BACON
2016-03-30 Add all ingredients to the food processor. Puree until smooth, about 1 minute. Taste and add more lime juice or salt as needed. Serve with tortilla chips, over tacos, or as a sauce …
From justalittlebitofbacon.com


CRISPY CHIPOTLE LIME TILAPIA WITH COOL AVOCADO SAUCE
2015-02-17 Directions. Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet with cooking spray. Combine the chipotle pepper, adobo sauce, salsa, and 1 tablespoon lime …
From yumtaste.com


CHILE LIME BAKED TILAPIA - PENDERY'S
Preheat oven to 400˚F (200˚C). 2. In a small bowl, mix the chili powder, cumin, cayenne, salt, pepper, and olive oil with the lime juice. 3. Using a basting brush, generously coat each side …
From penderys.com


EASY VEGAN AVOCADO CREMA | RECIPE CART
1/2 cup raw cashews 1 small-medium ripe avocado ((1 small-medium avocado yields ~3/4 cup or 113 g measured after pitting/peeling)) 1/4 cup loosely packed fresh cilantro 2-3 Tbsp lime …
From getrecipecart.com


SHEET-PAN CHILI-LIME TILAPIA RECIPE – BAKED TILAPIA
2021-09-06 Prepare the tilapia fillets with veggies: arrange fish and veggies in a baking dish. In a small bowl Whisk together olive oil, water, garlic, lime juice, honey, chili flakes, chili …
From eatwell101.com


CHILI LIME TILAPIA RECIPE WITH FRESH MANGO SALSA {EASY HEALTHY FISH ...
2018-06-13 Or place it in a bowl of water for 20 to 30 minutes. In a small bowl, combine the chili powder, garlic powder, salt, brown sugar and the lime zest. Mix well. Pat dry the tilapia fillets …
From tastesoflizzyt.com


CHILI LIME BAKED TILAPIA WITH AVOCADO CREMA RECIPE BY TASTY
Chili Lime Baked Tilapia With Avocado Crema Recipe by Tasty. 1806 ratings · Gluten free · Serves 2. BuzzFeed. 5M followers. Tilapia Recipes. Fish Recipes. Seafood Recipes. Dinner …
From pinterest.com.au


94 EASY AND TASTY LIME TILAPIA RECIPES BY HOME COOKS - COOKPAD
Ceviche - Tilapia. tilapia fillets • limes, juice - some reserved • plum tomatoes, chopped • cucumber, peeled, seeded, chopped • red onion, finely chopped • jalapeno pepper, finely …
From cookpad.com


PAN FRIED GARLIC LIME TILAPIA - SLENDER KITCHEN
1. Season the fish liberally with Old Bay or seafood seasoning. 2. Melt the butter in a skillet and add the garlic. Once fragrant, add the fish and cook for 3-4 minutes per side. 3. Add the lime …
From slenderkitchen.com


BAKED TILAPIA WITH CHILE AND LIME RECIPE | LEITE'S CULINARIA
2021-03-14 In a small bowl , mix together the chili powder, cumin, salt, pepper, cayenne, lime juice, and olive oil. Place the tilapia fillets on the prepared baking sheet and use a brush to …
From leitesculinaria.com


BAKED TILAPIA WITH LIME - DINE AND DISH
2017-09-08 Preheat oven to 375°F. Line baking sheet with foil or spray with non-stick cooking spray. Plate tilapia on baking sheet and sprinkle generously with seasoning. Top each filet …
From dineanddish.net


CHILI LIME TILAPIA WITH AVOCADO CREMA : GIFRECIPES
INSTRUCTIONS. Preheat oven to 400˚F/200˚C. In a small bowl, mix the chili powder, cumin, cayenne, salt, and pepper with the lime juice and olive oil. Using a basting brush, generously …
From reddit.com


10-MINUTE BLACKENED TILAPIA WITH AVOCADO CUCUMBER SALSA
2018-07-19 Melt butter (4 tablespoons) in the skillet. Add the tilapia and cook for 2 minutes on each side, or until fish is fully cooked and flakes apart easily with a fork. If you need to cook it …
From bowlofdelicious.com


CHILI LIME TILAPIA | – JUSTALITTLEBITE
2021-09-02 Preheat the oven to 400 degrees Fahrenheit/200 degrees Celsius. Combine the chili powder, cumin, cayenne, salt, and pepper in a small bowl with the lime juice and olive oil. …
From justalittlebite.com


GREEN CHILE CREMA RECIPE - THERESCIPES.INFO
Charred Green Chile Crema - McCormick. INSTRUCTIONS 1 Grill chilies over medium-high heat 10 minutes or until charred, turning occasionally. Cool slightly then chop. 2 Place chilies and …
From therecipes.info


CHILI LIME TILAPIA RECIPE (AIR FRYER OR OVEN BAKED) - WHAT GREAT ...
2020-07-13 Preheat the oven to 400 degrees F and grease a baking sheet with your favorite cooking oil. Pat dry the tilapia fillets with a paper towel. In a small bowl, combine all the …
From whatgreatgrandmaate.com


CHILI LIME TILAPIA RECIPE | SPARKRECIPES - SPARKPEOPLE
Directions. 1. Preheat oven to 400f. 2. Squeeze juice from 1 lime into a small bowl. Stir in up to 1 tablespoon of olive oil though you can also use much less and add more lime juice. Add chili …
From recipes.sparkpeople.com


CHILI LIME PAN SEARED TILAPIA | A MIND "FULL" MOM
2020-01-11 Mix together the sugar, chili powder, salt, garlic powder and zest of 1 lime together in a small bowl. Remove tilapia fillets from the package and pat dry. Rub both sides of each …
From amindfullmom.com


RECIPE: EASY BAKED TILAPIA WITH LIME - KITCHN
2019-05-01 Instructions. Arrange a rack in the middle of the oven and heat to 425°F. Line a rimmed baking sheet with parchment paper and place the fish in a single layer on it. Combine …
From thekitchn.com


CHILI LIME PISTACHIOS - THERESCIPES.INFO
Roasted Pistachios with chili lime produce a smooth heat with a hint of citrus. Qty: Chili Lemon Pistachios - 12 Count, 8 oz Bag (#868225) $ 107.19: Add to cart. Category: Nuts & Seeds …
From therecipes.info


CHILI LIME TILAPIA RECIPE | SPARKRECIPES
3. Place fish in a large flat casserole dish or roasting pan (or make foil packets) sprayed with Pam or Olive Oil. 4. Spoon the Chili-Lime mixture over the filets and spread to coat fairly evenly. 5. …
From recipes.sparkpeople.com


BEST LIME TILAPIA WITH CITRUS-AVOCADO SALSA RECIPE - WOMAN'S DAY
2018-12-19 Cook rice per package directions. In a large bowl, whisk together lime juice, honey, and 1/4 tsp salt; stir in jalapeño and white parts of scallions.
From womansday.com


BAKED TILAPIA - IMMACULATE BITES
2017-10-16 This Baked Tilapia is a healthy low-carb meal seasoned with garlic, paprika and lemon that makes it so delicious in every bite. It’s a perfect choice for those on a diet without …
From africanbites.com


CRUNCHY BREADED PAN SEARED TILAPIA - KEVIN IS COOKING
2022-03-01 Drizzle tilapia with 1 tablespoon olive oil, season with salt and pepper and sprinkle panko crumbs on top, pressing gently to adhere. Sprinkle smoked paprika over the breaded …
From keviniscooking.com


AVOCADO LIME CREMA | RECIPE CART
Cook Time: 5 minutes Total: 5 minutes Servings: 8 Author: Ree Drummond : Food Network
From getrecipecart.com


Related Search