Chili Lime Pasta Salad With Shrimp Skewers Recipes
CHILI LIME SHRIMP PASTA SALAD
Steps:
- 1. Cook pasta in salted water according to package directions 2. Combine lime juice, garlic, chili powder, salt, pepper, honey, and olive oil in small container. Shake to combine 3. Heat large skillet over medium heat. Spray with oil. Add shrimp and cook for about minute per side until just turning pink 4. Stir in spinach, black beans, onion, and lime dressing. Add pasta, toss to coat well, and heat for about a minute or two until spinach has wilted. 5. Stir in tomato and garnish with cilantro and fresh lime wedges if desired. To eat warm, serve immediately. To serve cold, cover and refrigerate for at least 4 hours. ( can be made a day ahead)
Nutrition Facts : Calories 383 calories, Fat 8.0345311535621 g, Carbohydrate 50.5457029744343 g, Cholesterol 136.5313032496 mg, Fiber 8.44007734115963 g, Protein 27.5889144900913 g, SaturatedFat 1.23766814367523 g, ServingSize 1 1 Serving (239g), Sodium 17.1671576611548 mg, Sugar 42.1056256332747 g, TransFat 0.967247164760107 g
GRILLED SHRIMP SALAD WITH CHILI-LIME DRESSING
A Tropical Shrimp Dish from the South Beach Diet's "Daily Dish" (Phase 1). The zesty seasoning of fresh lime juice brings the flavors of the tropics to your table in this tasty shrimp dish. Highly nutritious and easy-to-cook, shrimp is a smart go-to choice for lunch or dinner.
Provided by WendyMaq
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- For shrimp: In a medium bowl, whisk together oil, garlic, and red-pepper flakes. Add shrimp and scallions and toss to coat; refrigerate for 30 minutes.
- For the salad: In a small bowl, whisk together lime juice, oil, jalapenos, black pepper, and 1/8 teaspoon salt; let stand at room temperature while shrimp is marinating. In a large bowl, combine greens, avocado, and bell pepper.
- Generously coat a grill or grill pan with cooking spray and heat to medium-high. Alternately thread shrimp and scallions into 8 skewers. Lightly sprinkle shrimp and scallions with salt and grill, turning once and basting with any remaining marinade, until shrimp just turn pink, 2 to 3 minutes per side. Remove shrimp and scallions from skewers and add to salad mixture. Add dressing and toss gently. Arrange salad on 4 plates and serve.
Nutrition Facts : Calories 324.5, Fat 21.3, SaturatedFat 3.1, Cholesterol 172.5, Sodium 247.9, Carbohydrate 9.9, Fiber 4.7, Sugar 2.3, Protein 24.9
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