Chili Roasted Sweet Potato Wedges With Avocado Greek Yogurt Aioli Recipes

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CHILI ROASTED SWEET POTATO WEDGES WITH AVOCADO GREEK YOGURT AIOLI



Chili Roasted Sweet Potato Wedges with Avocado Greek Yogurt Aioli image

Secret to BEST roasted sweet potato wedges is something you probably already have in your pantry. Deliciously crispy on the outside and creamy on the inside.

Provided by Katya @ https://www.littlebroken.com

Categories     Appetizer

Time 35m

Number Of Ingredients 17

2 pounds sweet potatoes, scrubbed and cut into even size wedges with skin on
2 tsp. paprika
2 tsp. chili powder
1 tsp. sea salt
2 Tbsp. cornstarch
fresh black pepper, to taste
canola oil
non-stick cooking spray
1/2 avocado
1/4 cup plain Greek yogurt (I used full fat)
2 Tbsp. mayonnaise
1 Tbsp. milk
1 garlic clove, peeled
1 green onion, roughly chopped (both green + white parts)
1/4 tsp. salt
1/2 - 1 tsp. fresh lemon juice
fresh black pepper, to taste

Steps:

  • Preheat the oven to 450F. Line 1-2 large baking sheets with heavy duty foil (shiny side up). Lightly coat with non-stick cooking spray. Set aside.
  • Place potato wedges into a large bowl. Cover with cold water and let stand at room temperature for 1 hour.
  • Meanwhile, in a small bowl, combine paprika, chili powder, and salt. Set aside.
  • After 1 hour, drain the potatoes and lightly pat dry with paper towels.
  • Add cornstarch into a large ziploc bag, and then add the potatoes. Seal the bag with some air in it. Shake vigorously until the fries are evenly coated.
  • Arrange the wedges in a single layer on the baking sheet. Drizzle with canola oil and sprinkle generously with the spice mix. Season with fresh black pepper to taste. I sprinkled more of the spice mix on the potatoes after they were done roasting but is totally optional.
  • Bake for 15-25 minutes, flipping half way, until fork tender. Baking time varies depending on the thickness of the potato wedges.
  • Remove from the oven and cool in the baking sheet for about 7 minutes before removing to a serving platter. Serve with aioli.

Nutrition Facts : Calories 218 calories, Sugar 7.2 g, Sodium 242 mg, Fat 7.7 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 35.1 g, Fiber 5.4 g, Protein 3.2 g, Cholesterol 3.3 mg

CHILI-ROASTED SWEET POTATOES



Chili-Roasted Sweet Potatoes image

Provided by Food Network Kitchen

Time 50m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toss 1 1/2 pounds sweet potatoes(cut into 1-inch pieces) with 2 tablespoons olive oil, 1 teaspoon each chili powder and kosher salt and a few grinds of pepper. Spread on a baking sheet and bake at 450 degrees F, stirring halfway through, until crisp, 35 to 45 minutes. Puree 1/4 cup warm water, 1 minced garlic clove, the juice of 1 lime, 2/3 cup cilantro, 3 tablespoons sunflower seed butter and 1/4 teaspoon kosher salt in a blender. Serve with the potatoes.

CHILI-ROASTED SWEET POTATO WEDGES



Chili-Roasted Sweet Potato Wedges image

Categories     Potato     Roast

Yield serves 4

Number Of Ingredients 5

1 1/2 pounds sweet potatoes (2 to 3 medium)
2 tablespoons olive oil
1 tablespoon sugar
1 teaspoon chili powder
Coarse salt and ground pepper

Steps:

  • Preheat oven to 425°F. Cut each sweet potato lengthwise into 8 wedges; halve long wedges crosswise.
  • On a large parchment-lined rimmed baking sheet, toss sweet potatoes with oil, sugar, chili powder, 1 teaspoon coarse salt, and 1/4 teaspoon ground pepper, until coated. Arrange wedges in a single layer, cut sides down.
  • Roast sweet potatoes until browned and tender, 15 to 20 minutes. Season with additional salt, if desired, before serving.
  • Nutrition Information
  • (Per Serving)
  • Calories: 191
  • Fat: 3.6g
  • Protein: 2.8g
  • Carbohydrates: 37.8g
  • Fiber: 5.4g

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