Chili Taco Salad Recipes

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CHILI TACO SALAD



Chili Taco Salad image

I wanted to make a Taco Salad that was super easy, quick, and built for one - here is what I came up with!

Provided by jennalday

Categories     < 15 Mins

Time 15m

Yield 1 serving(s)

Number Of Ingredients 5

1 (8 ounce) can chili
2 cups greens
3/4 cup salsa
1/2 cup nonfat sour cream
1/4 cup low-fat Mexican cheese

Steps:

  • Heat up Chili.
  • Fill a bowl with greens and add the rest of the ingredients.
  • Enjoy!

Nutrition Facts : Calories 424.9, Fat 14.5, SaturatedFat 6.5, Cholesterol 50.4, Sodium 2450.8, Carbohydrate 58.7, Fiber 13.2, Sugar 17.9, Protein 22.1

CHILI TACO SALAD BOWLS



Chili Taco Salad Bowls image

Hot zesty chili with melty cheese over a bed of fresh lettuce and vegetables and served in a homemade baked flour tortilla bowl.

Provided by HWC Magazine

Categories     Mains

Time 20m

Number Of Ingredients 6

4 flour tortillas
olive oil spray (to coat both sides or tortillas)
4 cups lettuce
1 cup chili con carne (leftover chili heated)
1 cup cheese (cheddar or cheese of choice)
1 cup salsa

Steps:

  • Preheat oven to 400 degrees F (204 C).
  • Warm up your flour tortillas for just a few seconds in the microwave to make them pliable. (You can also use soft corn tortillas or gluten free tortillas but your bowl effects may not be as good as they are not as soft as the flour tortillas to form) Spray both sides of your flour tortilla with spray oil and mold your flour tortilla over an over oven proof bowl. Make 3 pleats in your flour tortilla and press and squeeze them down so that the flour tortilla fits like a glove over the bowl. Bake for about 10 minutes or until golden brown. Gently remove plates from upside down ovenproof bowl and turn right side up. (If you want to create a vortex water proof barrier on the bottom of the flour tortilla bowl then add a handful of cheese and bake for about 2 minutes more. If you do not want to add cheese then just turn right side up and bake for 1-2 minutes more. Set aside.
  • While your flour tortilla bowls are baking, heat up your chill con carne, slice your lettuce and prepare your salsa.
  • Assemble your Chili Taco Salad Bowls. In your baked flour tortilla bowls, place in a handful of lettuce, top with chili and then your cheese and then with a little salsa and any other topping you choose. Enjoy!

Nutrition Facts : ServingSize 1 g, Calories 305 kcal, Carbohydrate 30 g, Protein 15 g, Fat 15 g, SaturatedFat 8 g, Cholesterol 41 mg, Sodium 1181 mg, Fiber 6 g, Sugar 6 g

CHILI TACO SALAD



Chili Taco Salad image

This recipe is easiest when you're trying to use up some leftover chili (or I suppose you could use some from a can). If you want to be an overachiever serve this in a tortilla bowl (I say this lovingly since I'm lazy and secretly wish I did this) or just put it on a plate. We use all vegan alternatives for the ingredients (vegetarian salsa, vegan sour cream, cheese, etc.) but I purposely chose to omit them from the recipe to make it less scary to non-vegans!

Provided by EmilyStrikesAgain

Categories     One Dish Meal

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

6 cups shredded lettuce
3 cups chili, heated
1 cup fresh salsa
1 cup sour cream
1 cup shredded cheddar cheese
1 small red bell pepper, seeded and chopped
1 large ripe avocado, peeled, pitted and diced
1/4 cup black olives
tortilla chips

Steps:

  • Place a bed of lettuce on each of 6 plates. Top with the chili, dividing it evenly among the plates.
  • In a small bowl, combine the salsa and sour cream until well mixed, then spoon over the chili. Top each serving with the cheese and scatter the bell pepper, avocado, and olives evenly over the top. Serve with tortilla chips.

Nutrition Facts : Calories 392.3, Fat 27.9, SaturatedFat 12.9, Cholesterol 58.4, Sodium 1126.4, Carbohydrate 25.4, Fiber 9.9, Sugar 4.2, Protein 15.3

TURKEY TACO SALAD



Turkey Taco Salad image

I discovered this taco salad while I was on a health kick. My husband and I love it now. When I served it at a family birthday party, everyone eagerly asked for the recipe. -Angela Matson, Amboy, Washington

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

12 ounces ground turkey
1 medium sweet red pepper, chopped
1 small sweet yellow pepper, chopped
1/3 cup chopped onion
3 garlic cloves, minced
1-1/2 cups salsa
1/2 cup canned kidney beans, rinsed and drained
2 teaspoons chili powder
1 teaspoon ground cumin
8 cups torn romaine
2 tablespoons fresh cilantro leaves
Optional toppings: chopped tomatoes, shredded cheddar cheese and crushed tortilla chips

Steps:

  • In a large skillet, cook turkey, peppers, onion and garlic over medium heat 6-8 minutes or until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles; drain., Stir in salsa, beans, chili powder and cumin; heat through., Divide romaine among four plates. Top with turkey mixture; sprinkle with cilantro and toppings of your choice. Serve immediately.

Nutrition Facts : Calories 275 calories, Fat 13g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 525mg sodium, Carbohydrate 21g carbohydrate (7g sugars, Fiber 6g fiber), Protein 18g protein. Diabetic Exchanges

TACO SALAD III



Taco Salad III image

This taco salad contains traditional ingredients such as lettuce, tomatoes, beans, ground beef and corn chips. Serve this salad on a hot summer day.

Provided by Melanie

Categories     Salad     Taco Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 12

16 ounces lean ground beef
1 (1.25 ounce) package taco seasoning mix
1 head iceberg lettuce, shredded
1 red onion, sliced
1 bunch green onions, chopped
1 (15 ounce) can pinto beans, drained
1 (15 ounce) can kidney beans, drained
2 large tomatoes, chopped
1 avocados - peeled, pitted, and cubed
8 ounces shredded Cheddar cheese
1 (16 ounce) package corn chips
1 (16 ounce) bottle Catalina salad dressing

Steps:

  • Prepare the ground beef as directed by taco seasoning package and set aside.
  • In a large bowl, combine the beef mixture, lettuce, red onion, green onion, pinto beans, kidney beans, tomatoes, avocado and cheese. Mix well.
  • Before serving, add the corn chips and enough dressing to coat. Mix well and serve immediately.

Nutrition Facts : Calories 945.3 calories, Carbohydrate 75.7 g, Cholesterol 72.3 mg, Fat 60.7 g, Fiber 11.9 g, Protein 27.3 g, SaturatedFat 16 g, Sodium 1682 mg, Sugar 17.7 g

TACO SALAD I



Taco Salad I image

Put a twist on the conventional taco salad with this quick and easy recipe for a delicious salad meal. And it's fun for the children to help make.

Provided by Denise Williamson

Categories     Salad     Taco Salad Recipes

Time 40m

Yield 8

Number Of Ingredients 10

1 pound lean ground beef
1 (1.25 ounce) package taco seasoning mix
1 (16 ounce) can chili beans
1 (16 ounce) bottle French dressing
1 head iceberg lettuce
1 (14.5 ounce) package tortilla chips
2 cups shredded Cheddar cheese
1 cup chopped tomatoes
4 tablespoons sour cream
½ cup prepared salsa

Steps:

  • In a large skillet over medium-high heat, brown the ground beef and drain excess fat. Stir in the taco seasoning, chili beans and French-style dressing. Fill the dressing bottle 2/3 full of water and add to the skillet. Bring to a boil, reduce heat and simmer for 15 minutes.
  • Crush the bag of chips, open the bag, and toss the broken chips into a large bowl with the lettuce, cheese and tomatoes. When the meat mixture is done, combine it with the lettuce, tomatoes, chips and mix well. Then, add salsa and sour cream.

Nutrition Facts : Calories 846.4 calories, Carbohydrate 59.6 g, Cholesterol 70.2 mg, Fat 56.5 g, Fiber 6.6 g, Protein 26.1 g, SaturatedFat 15.4 g, Sodium 1579.6 mg, Sugar 14.2 g

TASTY LAYERED TACO SALAD



Tasty Layered Taco Salad image

My colorful and attractive salad looks very appealing when layered in a trifle dish. It can be used as a main dish or side. I've even served it at potlucks. -Elissa Dougherty, Babylon, New York

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings (1 cup each).

Number Of Ingredients 16

1 pound ground beef
2/3 cup water
1 envelope taco seasoning
2 medium ripe avocados, peeled and pitted
2 tablespoons finely chopped red onion
3 garlic cloves, minced
1 teaspoon lemon juice
4 cups shredded lettuce
1 can (2-1/4 ounces) sliced ripe olives, drained
2 medium tomatoes, chopped
1 small cucumber, peeled and chopped
5 green onions, chopped
2 cups shredded cheddar cheese
1 cup salsa
2 cups sour cream
Tortilla chips

Steps:

  • In a small skillet, cook beef over medium heat until no longer pink; drain. Stir in water and taco seasoning. Bring to a boil; cook and stir for 2 minutes. Cool slightly., In a small bowl, mash avocados with onion, garlic and lemon juice. In a 3-qt. glass bowl, layer with beef, avocado mixture, lettuce, olives, tomatoes, cucumber, green onions, cheese, salsa and sour cream. Serve immediately with chips.

Nutrition Facts : Calories 289 calories, Fat 21g fat (11g saturated fat), Cholesterol 65mg cholesterol, Sodium 559mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 3g fiber), Protein 13g protein.

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