Chilimangosalad Recipes
MANGO SALAD RECIPE
This Mango Salad recipe has sweet mangoes, crisp bell peppers and onions, and a tangy lime dressing that blends together perfectly for a fresh, delicious taste!
Provided by The Wanderlust Kitchen
Categories Side Dishes
Time 20m
Number Of Ingredients 10
Steps:
- For the salad, combine all of the salad ingredients except for the optional peanuts in a serving bowl and toss to combine.
- To prepare the salad dressing, combine all the ingredients in a small bowl and whisk them together.
- When ready to serve, drizzle the salad dressing over the salad and toss to combine.
- Optionally, garnish with roasted peanuts.
Nutrition Facts : ServingSize 1 serving, Calories 162 kcal, Carbohydrate 30 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Sodium 70 mg, Fiber 4 g, Sugar 26 g, UnsaturatedFat 4 g
MEDITERRANEAN-STYLE MANGO SALAD RECIPE WITH SPINACH
Healthy Mango Salad with Spinach, prepared Mediterranean-style with pomegranate arils and fresh herbs, and tossed with fresh lime juice and extra virgin olive oil.
Provided by Suzy Karadsheh
Categories Side Dish
Time 15m
Number Of Ingredients 12
Steps:
- In a large bowl combine the spinach, cucumber, bell pepper, mangos, shallot, pomegranate seeds, and herbs. Season with kosher salt, black pepper, Aleppo pepper flakes (or another chile pepper you like).
- Add the lime juice and about 2 tablespoons of extra virgin olive oil. Toss to combine. Taste and adjust seasoning.
- Transfer the salad to a serving plate. Sprinkle a bit more pepper flakes all over. Serve immediately.
Nutrition Facts : Calories 227.8 kcal, Carbohydrate 54.9 g, Protein 4.3 g, Fat 1.9 g, SaturatedFat 0.4 g, Sodium 27.8 mg, Fiber 7.9 g, Sugar 46.3 g, UnsaturatedFat 0.5 g, ServingSize 1 serving
SPICY MANGO SALAD
This is a smashing side dish, with an interesting mix of spicy, sweet and sour! Try it and it will be one of your favorites! Delicious with BBQ's or Asian food.
Provided by MIREILLE67
Categories Salad Fruit Salad Recipes
Time 45m
Yield 6
Number Of Ingredients 7
Steps:
- Place the mango cubes into a serving bowl. In a separate bowl, whisk together the lime juice and olive oil. Season with red pepper flakes, cilantro, shallots, salt and pepper. Whisk briefly, then pour over the mangos. Stir to coat, then cover and refrigerate for about 30 minutes to blend the flavors before serving.
Nutrition Facts : Calories 140.2 calories, Carbohydrate 25.8 g, Fat 5.1 g, Fiber 3 g, Protein 1 g, SaturatedFat 0.8 g, Sodium 4.3 mg, Sugar 20.9 g
MANGONADA
When the summer sun screams across Mexico's city streets and sandy beaches, mangonadas come to the rescue. Also called chamangos, they can be made with any combination of mango sorbet, chopped fresh mango or mango purée, and may or may not be spiked, but they'll always contain the salty, spicy and tangy flavors of Tajín and chamoy. Tajín, a chile-lime salt, is a delicious addition to sweet and savory foods alike. Its sister condiment, chamoy, is traditionally made from fermented fruit, salt, sugar and chiles. Depending on your location, you can find Tajín, chamoy and tamarind straws - their sour, chewy coating adds an extra tickle of tartness - at supermarkets or Latin American grocers; all three are available online.
Provided by Daniela Galarza
Categories snack, non-alcoholic drinks, shakes and smoothies
Time 15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Place 5 cups mango in a blender, reserving the remaining mango. Add the sugar, lime juice and 3/4 cup cold water to the blender, and blend on medium-high speed until puréed. Blend in tequila or rum, if using. Blend in additional water, adding 1/4 cup at a time, until mango mixture reaches the desired consistency.
- Chill mango mixture, covered, in refrigerator until ready to serve. For a colder mangonada, transfer mixture to the freezer until it reaches the consistency of a slushy.
- To serve, pour or scoop about 1/2 cup of mango mixture into each of four 16-ounce glasses. Add about 1/3 cup reserved mango to each glass, followed by 1 1/2 to 2 tablespoons chamoy and a generous sprinkle of Tajín. Repeat with the remaining mango mixture, mango pieces, chamoy and a final sprinkling of Tajín on top. Garnish each glass with a tamarind candy straw, if using, and a spoon. Serve immediately.
MANGO WITH CHILE-LIME SALT
This take on the classic street food, served throughout Mexico, is encountered often in open air markets, beaches and parks in summer. The original is often made with tajín spice, a store-bought blend of ground chile, lime and salt. This preparation allows you to use any variety of mango, in states of ripeness from soft and juicy to firm, and the homemade chile-lime salt can be used for a variety of savory or sweet dishes as a garnish or topping. If using store-bought chile-lime salt, substitute the ground chile, lime zest and salt with 2 tablespoons of the seasoning.
Provided by Yewande Komolafe
Categories snack, finger foods
Time 10m
Yield 2 servings
Number Of Ingredients 4
Steps:
- In a small bowl, combine the chile powder, lime zest and salt. Use the chile-lime salt immediately or store at room temperature in an airtight container for up to 3 days.
- Sprinkle the chile-lime salt all over the mango and serve immediately, or loosely cover and refrigerate for up to 4 hours.
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