Chilled Artichoke Soup Recipes

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ARTICHOKE SOUP



Artichoke Soup image

Artichoke Soup! A simple delicious recipe using fresh or frozen artichoke hearts that can be made vegan or made creamy! Keto friendly! See notes for vegan.

Provided by Sylvia Fountaine

Categories     soup

Time 30m

Yield 4

Number Of Ingredients 12

2 tablespoons olive oil
1 large white onion, big dice
4-6 garlic cloves, rough chopped
2 celery stalks, sliced
1 cup potatoes, thinly sliced or diced- or sub cauliflower, or more artichoke hearts
1 x 12-ounce bag frozen artichoke hearts ( or sub fresh hearts, or jarred, see notes)
3 cups veggie broth
1/3 cup cashews- optional ( see notes)
1 ¼ teaspoon kosher salt
6 sage leaves or 1 tablespoon fresh thyme
a squeeze of lemon, to taste
pepper to taste

Steps:

  • Sauté the onion in olive oil, over medium-high heat in a pot, stirring for 3-4 minutes. Add garlic and lower heat to medium. Cook garlic until fragrant, 2-3 more minutes. Add celery, sauté 1 minute. Add potatoes, artichoke hearts, broth, optional cashews, salt and sage (or thyme).
  • Bring to a boil, cover, lower heat and simmer until potatoes are very tender about 15 minutes.
  • Blend in 2 batches, for a full minute each, making sure those silky fibers get all blended up. I will often give the soup a taste right from the blender to see if it is still fibrous. If so, keep blending, they will go away, I promise!!!
  • Place back in the pot over very low heat. Add a little squeeze of lemon, and swirl in sour cream if using.
  • Taste, and adjust salt and lemon to taste.
  • Season with pepper.
  • Serve in bowls with a sprig of thyme a swirl of sour cream or vegan sour cream (see note) and a drizzle of truffle oil to elevate. A light sprinkling of black salt adds a nice contrast, or add croutons, toasted pinenuts, vegan cheesy sprinkle.

Nutrition Facts : ServingSize 1½ cup serving- with ¼ cup sour cream added to the batch, Calories 179 calories, Sugar 3.8 g, Sodium 586.7 mg, Fat 8.8 g, SaturatedFat 2 g, TransFat 0 g, Carbohydrate 23.3 g, Fiber 7.6 g, Protein 5.3 g, Cholesterol 5 mg

CREAMY ARTICHOKE SOUP



Creamy Artichoke Soup image

Provided by Giada De Laurentiis

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons extra-virgin olive oil
2 leeks, white part only, washed well and chopped
1 clove garlic, minced
1 small potato, peeled and chopped
1 (8-ounce) package frozen artichoke hearts, thawed
2 cups chicken stock
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 tablespoons plus 1/3 cup mascarpone cheese
2 tablespoons chopped chives, for garnish

Steps:

  • Heat olive oil in a heavy, large pot over medium heat. Add the leeks and the garlic and stir. Add the potatoes and cook for 5 minutes, stirring often. Add the artichokes, stock, salt, and pepper and cook until the vegetables are tender, about 20 minutes.
  • Using a handheld immersion blender, or in a blender in batches*, puree the soup. Add the 2 tablespoons mascarpone and blend again to combine. In a small bowl, stir the remaining 1/3 cup mascarpone to soften.
  • Ladle the soup into serving bowls. Dollop the top of each of the soups with a spoonful of the softened mascarpone cheese and top the cheese with chives.
  • * When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.

CREAMY ARTICHOKE SOUP



Creamy Artichoke Soup image

Provided by Sandra Lee

Time 45m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons olive oil
1 cup frozen chopped onions, thawed
2 (14-ounce) cans artichoke hearts, coarsely chopped
1 (32-ounce) box low-sodium vegetable broth
1 cup lowfat yogurt, divided
Salt and freshly ground pepper
2 tablespoons prepared pesto sauce
1 1/2 tablespoons lemon juice

Steps:

  • In a large stockpot, heat the oil over medium heat. Add the onions and saute until soft and translucent, about 3 minutes. Add the artichoke hearts, season with salt and pepper and saute another 5 minutes. Add the broth, bring to a simmer and cook about 20 minutes, stirring occasionally. Puree until smooth with a hand blender or in a blender in small batches. Whisk in 3/4 cup yogurt and season with salt and pepper.
  • In a small bowl, stir together the pesto sauce and lemon juice. Ladle the soup into bowls, top each with about 1 tablespoon yogurt and drizzle with the thinned pesto sauce.

CHILLED ARTICHOKE SOUP



Chilled Artichoke Soup image

This soup is to artichokes what vichysoisse is to leeks! Delicious as a starter (particularly for an Italian meal) or lunch on a warm day. If you are stumped by the metrics, don't forget you can use the handy converter provided by 'Zaar (to be found just after the quantity). Preparation time DOES NOT include 3-4 hour chilling time.

Provided by FlemishMinx

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1 onion, finally chopped
1 garlic clove, finely minced
2 (800 g) cans artichoke hearts, drained and roughly chopped
600 ml vegetable broth
150 ml sour cream
2 tablespoons fresh thyme leaves, finely minced
2 sun-dried tomatoes, in thin strips (optional, as garnish)

Steps:

  • Warm the olive oil in a large saucepan and saute the onion and garlic just until they are softened, but not browned.
  • Add the artichoke hearts and vegetable broth to the mixture.
  • Bring to the boil, then reduce the temperature to a simmer; partially cover the pan and allow to simmer for 3 minutes.
  • Remove from heat, and puree the mixture with a hand blender (or do the same in a food processor) until smooth.
  • Return to the saucepan and allow to cool completely.
  • After it is cooled, add the sour cream and the thyme.
  • Place in the refrigerator, covered, for 3-4 hours before serving.
  • When serving, garnish each bowl with sun-dried tomato strips, if desired.

Nutrition Facts : Calories 313.7, Fat 10.7, SaturatedFat 4.7, Cholesterol 13.9, Sodium 1362.8, Carbohydrate 49.9, Fiber 22.3, Sugar 5.6, Protein 15.4

CHILLED ARTICHOKE SOUP



Chilled Artichoke Soup image

Make and share this Chilled Artichoke Soup recipe from Food.com.

Provided by DailyInspiration

Categories     Artichoke

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 (10 ounce) can artichoke hearts
1 1/4 cups chicken stock
1/2 teaspoon salt
1/4 teaspoon oregano, crushed
1 -2 tablespoon lemon juice
1 cup light cream

Steps:

  • Drain artichoke hearts and puree in blender with chicken stock, seasonings, and lemon juice. Pour into saucepan and heat slowly. Cool. Add cream and mix well. Chill thoroughly. Serve in chilled bowls with one of the following garnishes: chopped parsley, chopped chives, sliced lemon or lime, or sour cream.

Nutrition Facts : Calories 182.5, Fat 12.7, SaturatedFat 7.5, Cholesterol 41.9, Sodium 464.5, Carbohydrate 13.6, Fiber 6.1, Sugar 2.1, Protein 5.6

GRILLED CHICKEN AND ARTICHOKE SOUP



Grilled Chicken and Artichoke Soup image

This zesty soup is perfect for a cold, blustery day. Use rotisserie chicken instead of chicken breasts to make things simpler if you like. Serve this hot with some fresh garlic bread for the perfect meal.

Provided by ruthietoothie9

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 1h30m

Yield 8

Number Of Ingredients 16

1 ounce dried porcini mushrooms
1 cup boiling water
1 pound skinless, boneless chicken breast halves
salt and pepper to taste
6 cups chicken broth
½ cup sun-dried tomatoes (not packed in oil), snipped into small pieces
2 tablespoons tomato paste
⅓ cup olive oil
2 cloves cloves garlic, minced
1 red onion, minced
2 (13.75 ounce) cans artichoke bottoms, drained and chopped
¼ teaspoon black pepper
½ cup chopped fresh parsley
2 tablespoons fresh lemon juice
½ cup dry white wine
½ cup grated Parmesan cheese, or to taste

Steps:

  • Place the dried mushrooms into the boiling water and set aside until softened, about 20 minutes. Once softened, squeeze excess water from mushrooms and finely chop. Reserve the mushroom-flavored water.
  • Preheat an outdoor grill for medium-high heat and lightly oil grate.
  • Season chicken breasts with salt and pepper. Grill chicken breasts until no longer pink in the center, about 6 minutes per side. Once cooked, set aside.
  • Pour chicken broth into a large pot, and bring to a boil over high heat. Stir in sun-dried tomatoes, tomato paste, and reserved mushroom liquid. Reduce heat to medium-low, and simmer for 15 minutes.
  • Meanwhile, heat the olive oil in a large skillet over medium heat. Stir in garlic and onion, and cook until the onion has softened and turned translucent, about 5 minutes. Stir in the chopped mushrooms, artichokes, pepper, parsley, lemon juice, and white wine. Bring to a boil over high heat, then reduce heat and simmer 10 minutes; add to the simmering chicken broth.
  • Slice the grilled chicken breasts into strips and stir into the simmering soup. Sprinkle with Parmesan cheese before serving.

Nutrition Facts : Calories 262.7 calories, Carbohydrate 17.6 g, Cholesterol 36.7 mg, Fat 12.1 g, Fiber 5 g, Protein 19.3 g, SaturatedFat 2.5 g, Sodium 806.2 mg, Sugar 2.7 g

ARTICHOKE SOUP



Artichoke Soup image

Categories     Artichoke     Boil

Yield makes 4 quarts

Number Of Ingredients 14

5 medium (or 10 baby) artichokes
Juice of 1 lemon
2/3 cup extra-virgin olive oil
1 3/4 pounds russet potatoes, peeled and cut into 1/2-inch cubes
2 leeks, white and pale-green parts, sliced, washed well (about 4 cups)
3 shallots, chopped (about 1/2 cup)
6 garlic cloves, chopped
1 tablespoon fresh thyme leaves
1 fresh bay leaf
1 tablespoon kosher salt
1/8 teaspoon peperoncino flakes
4 quarts cold water
2 tablespoons chopped fresh Italian parsley
Grated Grana Padano or Parmigiano-Reggiano, for serving

Steps:

  • Clean and prepare the artichokes as detailed on page 18. Put artichokes in a serving bowl and toss with the lemon juice.
  • Heat the olive oil in a soup pot over medium-high heat. Add the potatoes, and cook until they begin to stick to the bottom of the pot, about 5 minutes. Add the leeks and shallots, and cook until softened, about 10 minutes.
  • Sprinkle in the garlic, thyme, bay leaf, salt, and peperoncino. Cook until the garlic is fragrant, about 1 to 2 minutes. Pour in the water and bring to a boil. Add the prepped, drained artichokes, and bring the soup to a rapid simmering. Cook, uncovered, until potatoes and artichokes are tender and the potatoes have broken down to thicken the soup, about 1 1/2 hours.
  • Stir in the chopped parsley, and serve the soup with grated cheese.

ARTICHOKE-HAZELNUT SOUP



Artichoke-Hazelnut Soup image

Provided by Barbara Kafka

Categories     weekday, soups and stews, appetizer

Time 29m

Yield 4 cups, or 4 to 6 servings

Number Of Ingredients 7

6 artichokes, cooked as above
2 tablespoons fresh lemon juice
1/3 pound hazelnuts
2 cups fresh or canned chicken broth (see note)
1/2 cup heavy cream
2 tablespoons kosher salt
Freshly ground black pepper

Steps:

  • Peel leaves from artichokes. Remove chokes with a spoon and discard. In a food processor, puree the artichoke bottoms with lemon juice until smooth. Reserve.
  • Spread the hazelnuts in one layer in a 10-inch round dish. Cook, uncovered, at 100 percent power 7 minutes in a large oven, or 9 minutes in a small oven. Pour the hazelnuts onto a clean kitchen towel, fold it over and rub until most of the skins are removed. Process the nuts in a food processor or blender until finely ground.
  • In an 8-cup glass measure whisk together the artichoke puree, ground nuts, broth and cream. Season with salt and pepper.
  • Heat, uncovered, at 100 percent power 6 minutes, stirring twice.

Nutrition Facts : @context http, Calories 254, UnsaturatedFat 16 grams, Carbohydrate 10 grams, Fat 23 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 6 grams, Sodium 410 milligrams, Sugar 3 grams

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