Chilled Wild Rice Salad Recipes

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WILD RICE SALAD



Wild Rice Salad image

Provided by Ina Garten

Time 1h50m

Yield 4 to 6 servings

Number Of Ingredients 11

1 cup long-grain wild rice (6 ounces)
Kosher salt
2 navel oranges
2 tablespoons good olive oil
2 tablespoons freshly squeezed orange juice
2 tablespoons raspberry vinegar
1/2 cup seedless green grapes, cut in half
1/2 cup pecans, toasted
1/4 cup dried cranberries
2 tablespoons scallions, white and green parts, chopped
1/2 teaspoon freshly ground black pepper

Steps:

  • Place the wild rice in a medium pot with 4 cups of water and 2 teaspoons of salt and bring to a boil. Simmer uncovered for 50 to 60 minutes, until the rice is very tender. Drain well and place the rice back in the pot. Cover and allow to steam for 10 minutes. While the rice is still warm, place it in a mixing bowl. Peel the oranges with a sharp knife, removing all the white pith. Cut between the membranes and add the orange sections to the bowl with the rice. Add the olive oil, orange juice, raspberry vinegar, grapes, pecans, cranberries, scallions, 1/2 teaspoon of salt, and the pepper. Allow to sit for 30 minutes for the flavors to blend. Taste for seasonings and serve at room temperature.

COLD WILD RICE SALAD



Cold Wild Rice Salad image

A refreshing, delicious, colorful wild rice salad that is served cold. Great as a main dish or side dish.

Provided by Karen Quinn

Categories     Rice Salad

Time 4h45m

Yield 16

Number Of Ingredients 18

4 (6 ounce) packages long grain and wild rice mix (such as Uncle Ben's®)
8 ½ cups chicken broth
½ cup pine nuts
2 teaspoons walnut oil
1 cup roughly chopped walnuts
1 medium green bell pepper, minced
1 medium yellow bell pepper, minced
1 medium red bell pepper, minced
1 cup minced celery
1 cup dried cranberries
½ cup thinly sliced scallions
⅔ cup rice vinegar
½ cup coarsely chopped fresh basil
2 tablespoons Dijon mustard
1 clove garlic, minced
¼ teaspoon freshly ground black pepper
¾ cup extra-virgin olive oil
¼ cup walnut oil

Steps:

  • Discard seasoning packets from the rice and place rice in a large saucepan. Stir in chicken broth and bring to a boil over medium heat. Reduce heat to low and simmer, covered, until water is absorbed, about 25 minutes. Spread rice on a baking sheet to cool.
  • While the rice is cooling, toast pine nuts in a dry frying pan over low heat until golden brown, 3 to 5 minutes. Remove to a large bowl.
  • Add walnut oil to the same pan, then add walnuts. Toast until golden brown, 3 to 5 minutes. Add walnuts to the pine nuts.
  • Add cooled rice to the nuts, along with bell peppers, celery, cranberries, and scallions; toss well.
  • Blend rice vinegar, basil, Dijon, garlic, and pepper for dressing in a food processor. Slowly drizzle olive oil and walnut oil through the chute with the motor running until combined.
  • Add dressing the the rice salad and toss well. Chill for 4 hours before serving.

Nutrition Facts : Calories 395.3 calories, Carbohydrate 43.5 g, Cholesterol 3.2 mg, Fat 22.1 g, Fiber 2.3 g, Protein 7.1 g, SaturatedFat 2.6 g, Sodium 1296.1 mg, Sugar 8 g

CHILLED WILD RICE SALAD



Chilled Wild Rice Salad image

Wanted to prepare a wild rice salad for New Years and could not decide which of the many already posted to choose. After a little tinkering in the kitchen, I came up with my own which combined the favorite elements from all the others. The wonderful colors from the spinach and cranberries give this a festive feel. Part of what gives this salad a nice dimension is the orange juice used in cooking the wild rice. There are lots of pieces to assembling the dish but the work can be done in stages. Moreover, it can be prepared a day in advance, tossing in the dressing just before service. For a vegan option, you might try replacing the honey with barley malt or rice syrup.

Provided by justcallmetoni

Categories     Spinach

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 15

1 cup wild rice
2 cups water
1 cup orange juice
1/2 cup dried cranberries
1/2 cup pecans
3 cups Baby Spinach
2 tablespoons cider vinegar
2 tablespoons orange juice, fresh squeezed
1 tablespoon honey (if you like sweet, add an extra teaspoon)
1 tablespoon canola oil
1/8 teaspoon onion powder
1/2 teaspoon Dijon mustard (more to aid emulsification than to add flavor) or 1/2 teaspoon brown mustard (more to aid emulsification than to add flavor)
1 dash garlic powder, to taste
1 dash cayenne, to taste
salt

Steps:

  • Consult the packaging on your wild rice for actual cooking directions, following the ratio of 2 parts water to 1 part orange juice. These directions match my rice. Add water and juice to a medium sauce pan and bring to a boil. Add wild rice and let it return to a boil. Lower to just simmering and cover. Cook 60 minutes. Check at about 45 minutes and if the mix seems a little dry add a bit more water.
  • Toast the pecans on an ungreased cookie sheet for 5-7 minutes in the oven at 375 degrees. Allow to cool and give them a coarse chop.
  • Rinse and clean the baby spinach, removing stems. Cut into ribbons about 1/2 inch thick.
  • Once the rice is cooked allow it to cool a bit, about 20 minutes. You want it to lightly wilt the spinach but not actually cook it.
  • Mix the spinach, cranberies, and pecans into the wild rice. If youa re serving that day, you can store on the counter. Otherwise, place in fridge until ready to serve.
  • To prepare the dressing, whisk all ingredients together in a small bowl.
  • A half hour before serving, toss the salad and dressing together. Let stand so that the flavors can meld together.

Nutrition Facts : Calories 219.1, Fat 9.3, SaturatedFat 0.8, Sodium 21, Carbohydrate 30.7, Fiber 3.4, Sugar 8.2, Protein 5.6

WILD RICE SALAD



Wild Rice Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 14

8 ounces asparagus
1 clove garlic, minced and mashed to a paste with 1/2 teaspoon kosher salt
2 tablespoons minced shallot
1 tablespoon Dijon mustard
Grated zest and juice of 1 large lemon
1/2 teaspoon kosher salt and freshly ground pepper
1/2 cup extra-virgin olive oil
1 cup wild rice, cooked, drained, and room temperature
3 tablespoons pine nuts, toasted
1/4 cup finely diced carrots
1/4 cup finely diced celery
2 tablespoons minced fresh dill
1/4 cup minced fresh mint
1 head Boston or large Bibb lettuce, washed and trimmed (optional)

Steps:

  • Peel and trim the asparagus stalks. Cut about an inch of the tips from the spears and then thinly slice the remaining stalk. Bring a small pot of salted water to a boil. Drop the asparagus into the water and cook until just crisp-tender, about 1 minute. Drain and refresh under cold running water. Set aside.
  • In a medium bowl, whisk together the garlic, shallot, mustard, lemon zest and juice, salt and pepper to taste. Gradually whisk in the oil to make a creamy dressing.
  • In a large bowl, combine the rice, nuts, carrots, celery, asparagus, dill, and mint. Toss with about 1/3 cup dressing. Serve as is or toss the lettuce with some of the dressing. To serve place the lettuce on a serving platter or individual plates and spoon the salad into the center of the leaves. Pass any remaining dressing at the table.

WILD RICE SALAD



Wild Rice Salad image

Provided by Claire Robinson

Time 41m

Yield 6 servings

Number Of Ingredients 6

1 (6-ounce) package long-grain and wild rice
2 tablespoons lemon infused olive oil
1/2 orange, zested and juiced
2 green onions, white and green parts
1/2 cup grape tomatoes
Kosher salt and freshly ground black pepper

Steps:

  • Prepare the rice according to package directions without the package of seasoning. Set aside to cool to room temperature.
  • In a large bowl combine the onions and tomatoes. Whisk together the oil, orange zest and juice and salt and pepper, to taste, in a small bowl. Pour the oil mixture over onions and tomatoes and add the cooled rice. Toss to combine, then cover the bowl and refrigerate until ready to serve. Can be served cold or at room temperature.

WARM WILD RICE SALAD



Warm Wild Rice Salad image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 1h10m

Yield 4 to 5 servings

Number Of Ingredients 12

3 1/2 cups water
2 cups rice (1 cup long-grain brown rice and 1 cup wild rice)
3 tablespoons butter
1/2 cup diced onions
1/2 cup diced celery
1/2 cup diced carrots
1/2 red bell pepper
Salt and freshly ground black pepper
1/2 cup slivered almonds
3/4 cup frozen peas
1 1/4 teaspoons red pepper flakes
2 tablespoons freshly chopped parsley leaves

Steps:

  • Bring 3 1/2 cups of water to a boil in large saucepan. Add rice and reduce heat to medium. Cook until just tender about 35 to 40 minutes. Fluff with a fork when ready.
  • In a large skillet over medium heat, melt butter. Add onions, celery, carrots, peppers, salt and pepper. Saute until softened, about 5 minutes.
  • In a separate pan over medium-low heat, toast almonds. Stir occasionally until browned.
  • Add peas and red pepper flakes to the vegetables. Add rice to skillet. Mix together and allow to cook for a few minutes. Remove from pan. Add almonds and top with parsley.

VEGAN WILD RICE SALAD



Vegan Wild Rice Salad image

I always bring this salad to parties. It's a beautiful salad and very quick to make.

Provided by weelittlevegan

Categories     Rice Salad

Time 1h

Yield 4

Number Of Ingredients 13

3 cups water
1 cup wild rice
6 stalks green onion
½ cup sliced red grapes
½ cup rinsed canned chickpeas
¼ cup dried cranberries
1 teaspoon minced garlic
1 teaspoon chopped fresh rosemary
2 medium lemons
1 pinch salt
1 pinch dried oregano
2 tablespoons maple syrup
1 tablespoon extra-virgin olive oil

Steps:

  • Stir water and rice together in a medium saucepan. Cover and cook over medium heat until rice is soft and starts to split, about 40 minutes. Note: leave rice slightly undercooked so it does not fall apart.
  • Drain and place in the refrigerator to cool for about 15 minutes.
  • Meanwhile, slice green onions as thinly as you can. Set aside a portion of the greens for garnish. Toss remaining green onions in a bowl with grapes, chickpeas, cranberries, garlic, and rosemary.
  • Squeeze lemons into a separate bowl; watch for seeds! Stir in salt and oregano until oregano is crushed and begins to steep in the lemon juice. Whisk in maple syrup and olive oil until dressing begins to emulsify.
  • Add cooled rice to the salad mix. Add dressing and toss lightly. Garnish with reserved green onions.

Nutrition Facts : Calories 290.9 calories, Carbohydrate 60.6 g, Fat 4.5 g, Fiber 7.5 g, Protein 8.6 g, SaturatedFat 0.6 g, Sodium 143.2 mg, Sugar 15.7 g

WILD RICE SALAD



Wild Rice Salad image

Since I spend part of my summers in northern Minnesota near the wild rice fields. I have tried many recipes featuring this delicious, nutty-flavored grain in the past 46 years. This salad is often requested by family and friends! -Florence Jacoby, Granite Falls, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 8

1 cup uncooked wild rice
Seasoned salt, optional
2 cups diced cooked chicken
1-1/2 cups halved green grapes
1 cup sliced water chestnuts, drained
3/4 cup reduced-fat mayonnaise
1 cup cashews, optional
Lettuce leaves

Steps:

  • Cook rice according to package directions, omitting salt or substituting seasoned salt if desired. Drain well; cool to room temperature. Spoon into a large bowl; add chicken, grapes, water chestnuts and mayonnaise. Toss gently with a fork. Cover and chill., Just before serving, add cashews if desired. Serve on lettuce leaves or line a bowl with lettuce leaves and fill with salad.

Nutrition Facts :

CHILLED RICE SALAD



Chilled Rice Salad image

My family really enjoys this salad during the summer months. I usually have to double it because everyone goes for seconds.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6-8 servings.

Number Of Ingredients 8

1 package (6.9 ounces) chicken-flavored rice and vermicelli mix
1 teaspoon canola oil
12 pimiento-stuffed olives, sliced
4 green onions, thinly sliced
1/2 medium green pepper, chopped
2 jars (6-1/2 ounces each) marinated artichoke hearts, marinade drained and reserved
1/3 cup mayonnaise
1/2 to 3/4 teaspoon curry powder

Steps:

  • Prepare rice mix according to package directions, except substitute 1 teaspoon oil for butter called for. Cool. , Add the olives, green onions and green pepper; toss to mix. Cut the artichokes into quarters and add to rice mixture; set aside. In a small bowl, combine the mayonnaise, curry powder and reserved marinade; blend well. Pour over rice mixture; toss to mix. Cover and chill for at least 2 hours.

Nutrition Facts : Calories 211 calories, Fat 13g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 644mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein.

WILD RICE SALAD



Wild Rice Salad image

Easy to make and tastes wonderful. You can use either turkey or chicken. You can serve it plain, on salad greens, or in a pita. Very versatile. If in season, try substituting black cherries for the grapes.

Provided by GINNYKAE

Categories     Salad     Grains     Rice Salad Recipes

Time 2h

Yield 12

Number Of Ingredients 9

1 (6 ounce) package wild rice
¾ cup light mayonnaise
1 teaspoon white vinegar
1 teaspoon white sugar
salt and pepper to taste
2 cups cooked, cubed turkey meat
¼ cup diced green onion
1 cup seedless red grapes
6 ounces blanched slivered almonds

Steps:

  • Cook rice according to package directions. Remove from heat and set aside to cool.
  • In a medium bowl, whisk together the mayonnaise, vinegar, sugar, salt and pepper. Stir in rice, turkey, onion and grapes until evenly coated with dressing. Cover and refrigerate for 1 to 2 hours.
  • Before serving, sprinkle slivered almonds over the top of the salad.

Nutrition Facts : Calories 221.2 calories, Carbohydrate 14.3 g, Cholesterol 22.9 mg, Fat 13.4 g, Fiber 2.1 g, Protein 11.4 g, SaturatedFat 1.7 g, Sodium 138.1 mg, Sugar 4.1 g

WILD RICE SALAD



Wild Rice Salad image

This wild rice dish is even better when dressed a day ahead; cover and refrigerate. Then bring to room temperature and garnish with almonds before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 16

2 cups wild rice, cooked according to package instructions, then drained and rinsed under cold water
1 tablespoon unsalted butter
1 red apple, cored and cut into 1/4-inch dice
Pinch of ground cloves
3 tablespoons extra-virgin olive oil
1 small red onion, cut into 1/4-inch dice
1 celery stalk, cut into 1/4-inch dice
1 small carrot, cut into 1/4-inch dice
2 garlic cloves, minced
1/4 cup dried currants
Coarse salt and freshly ground pepper
2 tablespoons apple-cider vinegar
3 tablespoons balsamic vinegar
1 tablespoon fresh lemon juice
2 tablespoons water
1/2 cup slivered almonds, toasted

Steps:

  • Place cooked rice in a medium bowl. Melt butter in a medium skillet. Saute apple with cloves, stirring, until golden, about 3 minutes. Transfer to bowl with rice.
  • In same skillet, heat 1 tablespoon oil over medium. Saute onion, celery, carrot, and garlic, stirring occasionally, until onion is translucent and just beginning to brown, about 6 minutes. Transfer to bowl with rice mixture; add currants. Season with salt and pepper.
  • Add vinegars, lemon juice, and the water to skillet; heat, whisking, until reduced by half, about 2 minutes. Whisk in remaining 2 tablespoons oil. Drizzle over salad; toss to combine. Serve, garnished with almonds.

WILD RICE SALAD



Wild Rice Salad image

Categories     Salad     Rice     Side     Father's Day     Dinner     Winter     Wild Rice     Gourmet     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Soy Free     Kosher

Yield Serves 12

Number Of Ingredients 14

1 pound wild rice
For vinaigrette:
1/4 cup fresh orange juice
3 tablespoons chopped shallot
3 tablespoons balsamic vinegar
2 teaspoons Dijon mustard
1 teaspoon minced garlic
1/2 cup extra-virgin olive oil
1 cup long-grain white rice
1 1/2 cups water
2 cups hickory nuts or chopped pecans, toasted
1 1/4 cups chopped fresh flat-leaf parsley
3/4 cup dried apricots, thinly sliced
3/4 cup dried cranberries

Steps:

  • Rinse wild rice in a sieve under cold water, then combine with cold water to cover by 2 inches in a 5-quart pot. Simmer, covered, until tender, 45 minutes to 1 hour.
  • Make vinaigrette while wild rice is simmering:
  • Whisk together juice, shallot, vinegar, mustard, and garlic. Gradually whisk in oil until emulsified and season with salt and pepper.
  • Cook white rice:
  • After wild rice has been simmering 20 minutes, boil white rice and 1 1/2 cups water in a 1 1/2-quart heavy saucepan, uncovered and undisturbed, until steam holes appear on surface, about 8 minutes. Reduce heat to very low and cook, covered and undisturbed, 15 minutes more. Remove from heat and let stand, covered, 5 minutes.
  • Assemble salad:
  • Rinse cooked wild rice in a sieve under cold water and drain. Stir together rices, vinaigrette, nuts, parsley, dried fruit, and salt and pepper to taste.
  • Serve at room temperature.

WILD- AND BROWN-RICE SALAD



Wild- and Brown-Rice Salad image

Our rice salad, which can be served chilled or at room temperature, includes three types of the grain -- wild, brown, and brown basmati -- as well as tomatoes, cucumber, celery, onion, and peppers. Any combination of rice or commercial blend of rice would work well in this recipe.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 12

1 tablespoon olive oil
1 1/2 tablespoons balsamic vinegar
1 teaspoon coarse salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon Dijon mustard
1 1/2 cups cooked wild rice, made according to package directions; 3 cups cooked brown and/or brown basmati rice (about 1 1/3 cups uncooked), made according to package directions
1 yellow bell pepper, cut into 1/2-inch pieces
1/2 red onion, finely chopped
2 stalks celery, cut into 1/2-inch pieces
1/2 seedless cucumber, quartered lengthwise and cut into 1/4-inch slices
6 ounces red cherry tomatoes, quartered
1/4 cup chopped fresh cilantro

Steps:

  • In a small bowl, whisk together the olive oil, balsamic vinegar, salt, pepper, and mustard; set aside.
  • Place the wild rice, brown rice, yellow pepper, red onion, celery, cucumber, cherry tomatoes, and cilantro in a medium bowl. Add the dressing, and toss well to combine. Transfer to a serving bowl.

Nutrition Facts : Calories 152 g, Fat 2 g, Fiber 4 g, Protein 2 g, Sodium 136 g

NUTTY WILD RICE SALAD



Nutty Wild Rice Salad image

Wild rice is sensational in this chilled salad. The toasted almonds complement the nuttiness of the rice, while red wine vinegar and soy sauce make a tangy dressing. I'll often serve the salad in lettuce cups, and sometimes I'll add diced ham and asparagus to turn it into a main-dish salad.

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 4 servings.

Number Of Ingredients 12

1-1/2 cups beef or chicken broth
1/2 cup uncooked wild rice
1 cup frozen peas, thawed
2 celery ribs, sliced
4 green onions, thinly sliced
1/4 cup slivered almonds, toasted
DRESSING:
1/4 cup vegetable oil
2 tablespoons red wine vinegar
1 tablespoon soy sauce
2 teaspoons sesame oil
1 teaspoon sugar

Steps:

  • In a large saucepan, bring broth to a boil. Stir in the rice. Reduce heat; cover and simmer for 1 hour or until tender. Drain; fluff with a fork. Stir in the peas, celery, onions and almonds. , In a small jar with a tight-fitting lid, combine the dressing ingredients; shake well. Pour over salad and toss to coat. Cover and refrigerate for 1 hour before serving.

Nutrition Facts :

BROWN AND WILD RICE SALAD



Brown and Wild Rice Salad image

This wild rice salad, developed by the Light & Tasty Test Kitchen, is twice as nice since it stars both brown and wild rice! Tangy raspberry vinegar complements the nutty flavor of the rice, while dried cranberries provide unexpected bursts of sweetness.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 11

1 cup brown rice, cooked
1 cup wild rice, cooked
6 green onions, chopped
3/4 cup dried cranberries
1/3 cup coarsely chopped pecans, toasted
2 tablespoons chopped fresh parsley
1/4 cup olive oil
6 tablespoons raspberry vinegar
2 tablespoons honey
1-1/2 teaspoons salt
1/2 teaspoon pepper

Steps:

  • In a large bowl, combine the rice, onion, cranberries, pecans and parsley. In a small bowl, whisk together the oil, vinegar, honey, salt and pepper. Pour over salad and toss to coat.

Nutrition Facts : Calories 343 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 450mg sodium, Carbohydrate 55g carbohydrate (0 sugars, Fiber 5g fiber), Protein 6g protein.

WILD RICE SALAD



Wild Rice Salad image

I recently had this rice salad at a baby shower and everyone wanted the recipe. It's beyond delicious! So many tasty treats in this one. The lady that made it told me she got the recipe from a local chef here in Saratoga Springs.

Provided by ihvhope

Categories     Summer

Time 1h30m

Yield 8-10 serving(s)

Number Of Ingredients 21

1 cup wild rice
4 cups water
1 teaspoon salt
1/4 cup diced red bell pepper
1/4 cup diced yellow bell pepper
1/4 cup diced red onion
1/4 cup diced scallion
1/4 cup diced celery
1/4 cup pistachio nut
1/4 cup diced dried apricot
1/4 cup raisins or 1/4 cup currants
1/4 cup cranberries or 1/4 cup cherries
1 tablespoon toasted salted sunflower seeds
1/4 cup balsamic vinaigrette
3/4 cup olive oil
1 minced garlic clove
1 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon dried oregano
1 teaspoon Dijon mustard
1 teaspoon honey

Steps:

  • Combine rice, water and salt together in a large pot and bring to a boil, reduce heat and simmer for 50 to 60 minutes.
  • Drain rice and chill.
  • Combine the chilled rice with the vegetables, fruit, and nuts.
  • Whisk vinegar, oil, garlic, salt, pepper, oregano, mustard and honey.
  • Starting with 1/3 cup of the dressing add to the rice mixture and blend.
  • Taste and adjust with more or less to suit your personal tastes.

Nutrition Facts : Calories 312.9, Fat 22.8, SaturatedFat 3.1, Sodium 602.6, Carbohydrate 25.2, Fiber 2.8, Sugar 7.1, Protein 4.5

WILD RICE SALAD WITH CELERY AND WALNUTS



Wild Rice Salad With Celery and Walnuts image

I think of this lemony salad as a main dish salad, one that makes a perfect lunch; but it would be a welcome addition to a Thanksgiving table.

Provided by Martha Rose Shulman

Time 45m

Yield Serves 4 to 6

Number Of Ingredients 13

1 quart water, chicken stock or vegetable stock
1 cup wild rice, rinsed
Salt to taste
1/3 cup lightly toasted broken walnut pieces
3 celery stalks, preferably from the heart, thinly sliced on the diagonal (about 1 1/4 cups)
1/2 cup chopped fresh parsley
1 teaspoon finely chopped fresh sage (2 good-size leaves) (optional)
2 tablespoons freshly squeezed lemon juice
2 teaspoons red wine vinegar, white wine vinegar, or sherry vinegar
1 small garlic clove, minced
3 tablespoons walnut oil
3 tablespoons extra virgin olive oil
2 tablespoons buttermilk or plain low-fat yogurt

Steps:

  • Bring the water or stock to a boil in a large saucepan, add salt to taste and the wild rice. Lower the heat, cover and simmer for 40 minutes, or until the rice is tender and splayed. Drain and toss in a large bowl with the remaining salad ingredients.
  • Mix together the lemon juice, vinegar, garlic, salt and pepper. Whisk in the walnut oil, olive oil, and buttermilk or yogurt. Toss with the wild rice mixture. Taste and adjust seasonings, and serve.

Nutrition Facts : @context http, Calories 235, UnsaturatedFat 13 grams, Carbohydrate 22 grams, Fat 15 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 552 milligrams, Sugar 2 grams

WILD RICE SALAD-COLD



Wild Rice Salad-Cold image

Every time I make this salad people say "I was afraid to try it because of the look but it is so good" and then beg me for the recipe. I now just bring the recipe with me to hand out. It makes a lot and is great for bringing to parties.

Provided by bu2full

Categories     Long Grain Rice

Time 1h15m

Yield 10-12 serving(s)

Number Of Ingredients 7

2 cups uncooked wild rice
2 cups mayonnaise, real mayonnaise such as Hellman's, not sure the exact amount maybe 2 cups
2 (15 ounce) cans mandarin oranges, -drained
2 (8 ounce) cans water chestnuts, -drained and cut into small pieces
1 (10 ounce) can cashews, whole
1/4 cup white onion (optional)
6 boneless skinless chicken breasts

Steps:

  • Cook the rice according to package directions(and then add about 10 minutes longer) Make sure it is soft.
  • Drain and cool.
  • Cook chicken breasts either in water or you can bake them. (About 15-20 minutes). I cut the chicken in to bit sizes and boil. Most pieces float when they are done.
  • Cut sliced water chestnuts into small pieces.
  • Drain mandarin oranges.
  • Mix all together with mayo. Use enough mayo to cover everything. Sorry I don't remember how much mayo exactly. After refrigerating you may need to add a bit more. It soaks into the rice.
  • Most of this recipe is to taste. How much you like of something.
  • Refrigerate until cold or overnight.
  • Cashews-mix in just before serving--whole cashews are the best. Put in how many you like. I usually put in 3/4 a can. The cashews are a very important part of this recipe. They add the salt and crunch to this recipe.

Nutrition Facts : Calories 627.2, Fat 30.4, SaturatedFat 5.2, Cholesterol 53.3, Sodium 571.9, Carbohydrate 66.7, Fiber 5.7, Sugar 16.4, Protein 27.1

WILD RICE CHICKEN SALAD



Wild Rice Chicken Salad image

"Juicy red grapes, crunchy cashews and water chestnuts and a touch of tarragon make this wild rice salad a big hit at our family reunion," reports Mary Ann Morgan of Powder Springs, Georgia. "I fix it often at home for potluck dinners."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 7 servings.

Number Of Ingredients 12

2-1/2 cups cubed cooked chicken breast
3 cups cooked wild rice
1 can (8 ounces) sliced water chestnuts, drained
1/3 cup thinly sliced green onions
2/3 cup reduced-fat mayonnaise
1/3 cup fat-free milk
2 to 3 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon dried tarragon
1/8 teaspoon pepper
1 cup halved seedless red grapes
1/4 cup salted cashew halves

Steps:

  • In a large bowl, combine the chicken, rice, water chestnuts and green onions. In a small bowl, combine the mayonnaise, milk, lemon juice, salt, tarragon and pepper. Pour over chicken mixture; toss to coat. Cover and refrigerate for 2-3 hours. Just before serving, fold in grapes and sprinkle with cashews.

Nutrition Facts : Calories 303 calories, Fat 13g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 435mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 3g fiber), Protein 20g protein. Diabetic Exchanges

MIXED BEAN & WILD RICE SALAD



Mixed bean & wild rice salad image

Reach into your storecupboard for pulses and sweetcorn to form the base for this simple side with hot, sweet dressing

Provided by Good Food team

Categories     Lunch, Side dish

Time 35m

Number Of Ingredients 9

375g rice mix, we used brown basmati & wild rice
2 x 400g cans mixed beans , drained and rinsed
340g can sweetcorn , drained
1 small red onion , finely sliced
2 red peppers , deseeded and diced
zest and juice 1 lime
2 tsp honey
1 red chilli , deseeded and finely sliced
small bunch coriander , leaves picked

Steps:

  • Cook rice following pack instructions. Once cooked, rinse under cold water to cool down. Once cold combine in a bowl with the beans, sweetcorn, onion and red peppers.
  • Mix the lime zest and juice, honey and chilli. Pour over the rice mixture and mix well, then season to taste. Stir through the coriander leaves just before serving.

Nutrition Facts : Calories 367 calories, Fat 2 grams fat, Carbohydrate 74 grams carbohydrates, Sugar 11 grams sugar, Fiber 8 grams fiber, Protein 12 grams protein, Sodium 1.2 milligram of sodium

More about "chilled wild rice salad recipes"

ELEGANT COLD WILD RICE SALAD - A WELL-SEASONED KITCHEN®
elegant-cold-wild-rice-salad-a-well-seasoned-kitchen image
2019-06-06 Here are the steps: Rinse wild rice. Place rice in a strainer and run under cold water. Shake off excess water. Cook rice. In a large saucepan, …
From seasonedkitchen.com
Cuisine American
Category Salads Side
Servings 8-10
Estimated Reading Time 6 mins
  • In a large saucepan, heat 2 quarts and 1 cup water and rice to boiling. Reduce heat to low, cover and simmer for 45 minutes or until rice is done. Drain off any remaining liquid and set aside to cool.
  • In a large lidded jar, combine all dressing ingredients and shake well. Let rest for at least 30 minutes to allow the flavors to blend.


10 BEST COLD RICE SALAD RECIPES | YUMMLY
10-best-cold-rice-salad-recipes-yummly image

From yummly.com


WILD RICE SALAD RECIPE WITH ROASTED VEGETABLES | KATHY'S VEGAN …
2020-12-30 Combine 2 cups of wild rice blend with 2 cups of water and 1 1/2 cups vegetable broth in a pot, and bring to a boil. Cover with a tight-fitting lid. Reduce heat to maintain a low simmer, and cook for 45 minutes. Remove from heat (keep covered) and steam for 10 minutes. Fluff with a fork and serve.
From kathysvegankitchen.com


WILD RICE SALAD | RICARDO
Bring to a boil and cook gently until tender, about 35 minutes. Drain and cool. Place the rice in a bowl. In another bowl, whisk together the oil, vinegar and mustard. Season with salt and pepper and add to the rice with the remaining ingredients. Stir to combine. Let stand for at least 1 hour at room temperature before serving.
From ricardocuisine.com


WILD RICE SALAD WITH BLUEBERRIES AND HERBS | A SPICY PERSPECTIVE
2020-07-08 Meanwhile, chop the herbs and pistachios. Then zest and juice the citrus. Move the cooled wild rice to a large salad bowl. Add the blueberries, scallions, chopped pistachios, mint, dill, orange zest, and lime zest. In a measuring pitcher, combine the orange juice, lime juice, olive oil, honey, 1 ¼ teaspoon salt, and ½ teaspoon ground black ...
From aspicyperspective.com


WILD RICE SALAD WITH CRANBERRIES AND PECANS RECIPE
2022-03-16 Bring rice, 1/2 teaspoon salt, and water to a boil, reduce heat to low, cover and cook for 50 minutes. Do not stir. Do not uncover. Remove from stove and let sit, covered for 10 minutes. Then uncover, fluff up with a fork, and let cool to almost room temperature.
From simplyrecipes.com


BEST WILD RICE SALAD RECIPE - RELUCTANT ENTERTAINER
2016-02-29 Taste the vinaigrette and adjust accordingly. Toss the cooled rice with the vinaigrette, but reserve a little for the end. Add handfuls of tomatoes, olives, and mozzarella cheese into the rice. Add chopped fresh basil. Drizzle with the remaining vinaigrette, and add salt and pepper. Serve cold or room temperature, or heated to warm.
From reluctantentertainer.com


WILD RICE SALAD WITH CRANBERRIES & PECANS | HEALTHYGFFAMILY.COM
Cook the rice. Bring a large pot of water to a boil. While waiting for water to boil, rinse rice to remove some of the starch. When water is boiling, add rice to water and cook rice as you would pasta. Cook in boiling water for 30 minutes. Taste the rice, should be cooked but firm. You do not want a mushy rice.
From healthygffamily.com


10 BEST COLD VEGETARIAN RICE SALAD RECIPES | YUMMLY
2022-05-28 Wild Rice Salad Mouthwatering Vegan Recipes. lime, fresh coriander, avocado, walnuts, teriyaki sauce, coconut oil and 13 more.
From yummly.com


TOP-RATED RICE SALADS | ALLRECIPES
2021-03-24 Rave Review: "Everyone really enjoys this salad; it features wild rice, chicken, and cashews along with plump juicy red grapes. Besides wild rice, the real star of this salad is the dressing that uses curry powder to provide a delicious and unique flavor. And like a lot of dishes, it is best served after sitting overnight to ensure all the flavors get a chance to know each …
From allrecipes.com


RICE SALAD RECIPES | ALLRECIPES
6. Traditional cold rice salad is considered fast food in Italy, used for picnics and lunches on the go. Great for hot days when you don't want to heat up the kitchen. Add a few drops of your favorite hot pepper sauce for a dash of spice if you like. Many Italians add a few tablespoons of mayonnaise at the end.
From allrecipes.com


WILD RICE SALAD - HEALTHY SEASONAL RECIPES
2019-11-15 Add shallot, oil, vinegar, mustard, honey or agave and salt and puree until smooth. Pour into a large bowl. Stir the hot rice into the dressing and let cool to room temperature, 35 to 42 minutes. Stir in parsley, pecans, cranberries, apricots and the reserved orange segments.
From healthyseasonalrecipes.com


THE BEST WILD RICE SALAD RECIPE (VEGAN) - FOOLPROOF LIVING
2018-12-12 3 cups water (or vegetable stock) ½ teaspoon salt. Place everything in a saucepan, put the lid on, bring it to a boil, turn the heat down, and let it simmer for 20 minutes or until most of the water is absorbed. If you used unsoaked wild rice, it will take double the amount of time for your wild rice to cook.
From foolproofliving.com


EASY SUMMER RICE SALAD | I HEART RECIPES
2018-01-14 Cook rice according to directions to get 4 cups cooked. Chop ingredients approximately the same size. Combine all ingredients into a …
From iheartrecipes.com


WILD RICE SALAD | RECIPETIN EATS
2017-11-13 Salad. Shake Dressing in a jar, set aside for 15 minutes+. Place rocket, rice, cranberries, pecans and green onions in a bowl. Add some of the feta and pomegranate. Pour over most of the Dressing, toss gently. Transfer into serving bowl, top with remaining feta and pomegranate. Serve immediately.
From recipetineats.com


HOLIDAY WILD RICE SALAD - THE PIONEER WOMAN
2018-11-12 Stir in wild rice and salt. Turn heat down to low/medium-low, cover, and simmer until wild rice is split open and curled. This should take right around 1 hour. If you see a good amount of wild rice still not split open, simmer for another 15 minutes. Remove from heat and drain any excess liquid. Fluff with a fork and set aside.
From thepioneerwoman.com


WILD RICE SALAD WITH ORANGE VINAIGRETTE - DETOXINISTA
Instructions. In a medium pot, combine the rice, 3/4 teaspoon of the salt, and 4 cups of water. Bring to a boil, then turn the heat down to low; cover and simmer until the rice is tender and most of the grains have split open, about 50 to 60 minutes. Transfer the rice to a fine-mesh strainer to drain any excess water. Let cool.
From detoxinista.com


WILD RICE SALAD – A REFRESHING PICNIC SIDE DISH RECIPE
Set aside. Add the cooled rice, dried cranberries, toasted sliced almonds, and diced green onion to a medium size bowl. Mix well. Just before serving, whisk dressing one more time and pour over rice mixture. Toss to coat. Serve chilled or at room temperature. Or heat and serve as a classic holiday side dish.
From makeyourmeals.com


WILD RICE SALAD - LIFE CURRENTS
2022-02-21 Combine 4 cups of water in a saucepan, and bring to a boil. Add wild rice, and reduce heat to medium-low, cover, and simmer until rice is tender, about 45 minutes. Drain well, transfer rice to a large bowl, and cool. Once rice has cooled, mix in dried cranberries, pecans, cashews, green onion, celery and red onion.
From lifecurrentsblog.com


WILD RICE THREE BEAN SALAD - MOM ON TIMEOUT
2019-05-25 Bean Salad Dressing. All the ingredients are tossed together with the wild rice blend and the salad is dressed with a somewhat sweet red wine vinaigrette using some more essential ingredients from my pantry. So simple. So delicious. This easy dressing goes great on lots of different salads, by the way. red wine vinegar; extra virgin olive oil ...
From momontimeout.com


COLD WILD RICE & ORZO SALAD RECIPE - FOOD NEWS
Stir in the rice. Reduce the heat and simmer, covered, until tender, about 45 minutes. Drain and transfer to a large bowl. Bring a medium pot of lightly salted water to a boil.
From foodnewsnews.com


WILD RICE AND PEACH SALAD - RICARDO CUISINE
In a saucepan, bring the wild rice and 1 litre (4 cups) of salted water to a boil. Cover and simmer over medium heat for about 1 hour. Drain. Place in a bowl and let cool. In the meantime, in another saucepan, bring the jasmine rice and 250 ml (1 cup) of salted water to a boil. Stir, cover, reduce the heat to low and cook for 15 to 20 minutes.
From ricardocuisine.com


RICE SALAD RECIPES | MARTHA STEWART
Black Rice and Broccoli with Almonds. 25. Garlic, roasted until meltingly soft, lends a creamy texture to this salad's vinaigrette. Rice Salad with Raisins and Scallions. 2. Shrimp and Rice Salad with Parsley. The parsley adds both color and flavor to this salad. Rice Salad with Lemon, Dill, and Red Onion. 11.
From marthastewart.com


EASY WILD RICE AND VEGETABLE SALAD RECIPE - RECIPETIPS.COM
Shake well to fully mix all ingredients. Refrigerate dressing until ready to use. SALAD. Pour water into 1 quart saucepan. Add pinch of salt and bring water to a boil. Add rice and stir contents well. Reduce heat to low setting and allow rice to simmer for 45 minutes. Using a strainer or collander, drain water from rice.
From recipetips.com


HERBED WILD RICE RECIPE - THERESCIPES.INFO
Step 1 Rinse wild rice well under cold running water. Drain well, and set aside. Step 2 Bring a large saucepan of water to a boil. Stir in wild rice, reduce to a simmer, and cook until wild rice is tender, about 40 minutes. Step 3 Drain wild rice, transfer …
From therecipes.info


131 MAIN WILD RICE SALAD RECIPE | SPARKRECIPES
Directions. blend first 6 ingredients in a blender add fresh ground pepper to taste. mix remaining ingredients and add liquid to taste (you may not want to use it all!) serving size =3/4 cup. Number of Servings: 9. Recipe submitted by SparkPeople user ADIFALCO.
From recipes.sparkpeople.com


10 BEST WILD RICE CRANBERRY SALAD RECIPES | YUMMLY
Wild Rice Salad with Cranberries and Pecans MyRecipes olive oil, sugar, salt, scallions, red wine vinegar, wild rice and 3 more Asian Chicken and Wild Rice Salad Hellmann's
From yummly.com


WILD RICE SALAD WITH GRAPES - GREEN VALLEY KITCHEN
2017-09-25 Cook wild rice as per the package instructions. I added one bouillon cube to the water before bringing the rice to a boil to give it more flavor. While the rice is cooking, chop grapes in half, slice celery stalk thinly, dice feta and add to a bowl. Next, mince both the parsley and red onion and add to the bowl.
From greenvalleykitchen.com


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