Chilledfruitandyogurtsnackakafruitsoup Recipes

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FRESH FRUIT WITH HONEY VANILLA YOGURT



Fresh Fruit with Honey Vanilla Yogurt image

Provided by Ina Garten

Categories     main-dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 9

2 cups plain yogurt
2 tablespoons good honey
1/2 teaspoon pure vanilla extract
Seeds scraped from 1/2 vanilla bean (optional)
1 pint fresh strawberries, hulled and cut in half
1/2 pint fresh blueberries
1/2 pint fresh raspberries
1 golden papaya, peeled, cut in half, seeds removed and diced
Sprig of mint, for garnish

Steps:

  • Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside. Combine the berries and papaya and gently mix the fruit together. Place in a serving bowl and garnish with the mint. For serving, spoon the yogurt mixture over the fruit.

FRESH FRUIT SALAD WITH HONEY VANILLA YOGURT



Fresh Fruit Salad with Honey Vanilla Yogurt image

Provided by Ina Garten

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 10

2 cups plain yogurt
2 tablespoons good honey
1/2 teaspoon pure vanilla extract
Seeds scraped from 1/2 vanilla bean, optional
1/2 orange, juiced
1 banana, sliced
1/2 pint fresh blueberries
1/2 pint fresh raspberries
1 pint fresh strawberries, hulled and cut in half
1 bunch seedless green grapes, halved

Steps:

  • Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside. Combine the orange juice and banana slices in a separate bowl. Add the berries and grapes and gently mix the fruit mixture together. Spoon the fruit into serving bowls and top with the yogurt.

CRISPY FLAUTAS



Crispy Flautas image

I always order flautas at restaurants but have yet to see a recipe anywhere that makes them the way I like them - crispy. Instead of baking them, this recipe uses a deep fryer. It melds the flavors together and makes them extra crunchy. Serve with rice, salad, or whatever side dish you desire.

Provided by KIWICOTTONBALL

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h

Yield 6

Number Of Ingredients 11

1 teaspoon vegetable oil
½ green bell pepper, chopped
½ onion, finely diced
1 pound skinless, boneless chicken breast, cut into 1-inch pieces
1 (1 ounce) package taco seasoning mix
¾ cup water
1 (10 ounce) package corn tortillas (such as Ortega®)
½ cup shredded Cheddar cheese
1 cup salsa
24 toothpicks
2 cups vegetable oil for frying

Steps:

  • Heat 1 teaspoon vegetable oil in a skillet over medium heat. Stir in the bell pepper and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Increase heat to medium-high and stir in the chicken breast. Cook and stir until the chicken breast is no longer pink in the center, about 10 minutes. Shred the chicken using two forks. Stir in the taco seasoning and water. Simmer until the liquid has evaporated, stirring occasionally, about 10 minutes. Stir in the Cheddar cheese, then remove from heat, and set aside.
  • Lightly brush each corn tortilla will a layer of salsa. Spread about 2 tablespoons of the chicken mixture in a line along the bottom edge of the tortilla. Tightly roll the tortilla into a cylinder, and secure the ends with one or two toothpicks. Repeat with remaining tortillas.
  • Heat 2 cups vegetable oil in a large skillet to 375 degrees F (190 degrees C).
  • Fry the flautas in the preheated oil, no more than 4 at a time, until golden and crisp, about 4 minutes. Drain the flautas on a paper towel-lined plate. Discard toothpicks and top finished flautas with remaining salsa.

Nutrition Facts : Calories 321.1 calories, Carbohydrate 28.2 g, Cholesterol 48.9 mg, Fat 14.2 g, Fiber 4 g, Protein 20.5 g, SaturatedFat 3.7 g, Sodium 716.9 mg, Sugar 3.2 g

FRUIT 'N' OAT YOGURT



Fruit 'n' Oat Yogurt image

This combination of yogurt, oats, fruit and nuts is a delicious alternative to standard oatmeal. "After sampling this yummy breakfast treat at my sister's, I had to have the recipe," says Susanne Melton of Mission Viejo, California. "It's healthy, quick to make-and tastes so good

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 4 servings.

Number Of Ingredients 5

2 cups (16 ounces) fat-free vanilla yogurt
1 cup quick-cooking oats
1 can (8 ounces) crushed pineapple, undrained
1/2 cup slivered almonds, toasted
2 medium firm bananas, sliced

Steps:

  • In a bowl, combine the yogurt, oats, pineapple and almonds; cover and refrigerate overnight. Serve with sliced bananas.

Nutrition Facts : Calories 370 calories, Fat 10g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 85mg sodium, Carbohydrate 58g carbohydrate (0 sugars, Fiber 5g fiber), Protein 13g protein.

CHILLED FRUIT AND YOGURT SNACK (AKA FRUIT SOUP)



Chilled Fruit and Yogurt Snack (Aka Fruit Soup) image

Serve this refreshing treat as a snack, side dish or a light dessert. You can use any flavor of yogurt you'd like to add even more flavor. You can also use fresh fruit instead of frozen or use any kind of fruit you want. It's very versatile!

Provided by MTpockets

Categories     Lunch/Snacks

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 6

2 (8 ounce) cartons low-fat vanilla yogurt
1 cup frozen unsweetened sliced peaches
2 cups frozen unsweetened strawberries
1 dash nutmeg
1/3 cup orange juice
sliced fresh strawberries (to garnish) (optional)

Steps:

  • In a blender or food processor combine one carton of yogurt, peaches, strawberries, orange juice and nutmeg.
  • Cover and blend until smooth.
  • Pour mixture into a bowl.
  • Stir in remaining yogurt and mix well.
  • Garnish with sliced strawberries if desired and serve immediately.

Nutrition Facts : Calories 210.5, Fat 1.7, SaturatedFat 0.8, Cholesterol 5, Sodium 74.5, Carbohydrate 45.8, Fiber 6.3, Sugar 33.2, Protein 6.7

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