Chilli Curry Malu Mris Recipes

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INDIAN CURRIED CHILI AND OVEN FRIES



Indian Curried Chili and Oven Fries image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 1h20m

Yield 4 to 6 servings

Number Of Ingredients 26

2 tablespoons EVOO
2 pounds ground lamb or chicken
2 large cloves garlic, finely chopped
2 chile peppers, such as Fresno, jalapeno or finger peppers, seeded and finely chopped
1 onion, finely chopped
1 inch ginger root, grated or 1 teaspoon dried ginger powder
1 tablespoon chili powder, such as Gebhardt's
1 tablespoon ground coriander
1 tablespoon ground cumin
1 tablespoon ground turmeric
Salt and freshly ground black pepper
Salt and freshly ground black pepper
2 tablespoons tomato paste
2 cups chicken stock
1 cup plain Greek yogurt
2 to 3 tablespoons Sriracha
3 sweet potatoes (2 to 2 1/2 pounds)
Natural nonstick cooking spray
Salt and freshly ground black pepper
Salt and freshly ground black pepper
3 tablespoons butter
2 cloves garlic, minced
1/4 cup fresh cilantro or parsley, finely chopped
Chopped fresh mint leaves
Scallions
Lime wedges

Steps:

  • Heat the EVOO in a Dutch oven or chili pot over medium-high heat. Add the meat, then crumble and brown. Add the garlic, chiles, onions, ginger, chili powder, coriander, cumin, turmeric and some salt and pepper. Cook for 5 minutes, then add the tomato paste and stir a minute more. Add the stock and simmer for the flavors to combine, 15 to 20 minutes. Cool and store for a make-ahead meal.
  • Stir together the yogurt and Sriracha and store in a airtight container in the refrigerator.
  • When ready to eat, reheat the curry chili over medium heat, adding more stock or water if needed, while you bake the sweet potato fries.
  • For the fries: Place a rack in upper third of the oven and preheat to 450 degrees F. Cut the sweet potatoes into fairly thin fries, 1/4-inch thick, and arrange on baking sheet. Spray with the cooking spray and season with salt and pepper. Bake for 7 to 8 minutes, then switch on the broiler and broil until brown and crispy at edges, 15 to 20 minutes, turning once.
  • Melt the butter in a small skillet over medium heat. When it foams, add the garlic and swirl for a minute. Toss the fries with the butter and cilantro in large bowl using tongs.
  • To serve, arrange the fries on a platter or individual plates. Ladle the chili over the fries and top with the spicy yogurt, mint and scallions, and pass the limes for squeezing on top.

CHILLI MARRAKECH



Chilli Marrakech image

If you love spicy, aromatic dishes like tagine, this one-pot will become an instant favourite - it uses lean lamb mince but beef also works

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 1h30m

Number Of Ingredients 15

1 ½ tbsp cumin seed
1 tbsp olive oil
3 onions , halved and thinly sliced
3 x 400g packs lean lamb mince
2 tbsp finely chopped ginger
4 garlic cloves , finely chopped
2 x 400g cans chopped tomatoes
1 tbsp paprika
1 tbsp ground cinnamon
1 ½ tbsp ground coriander
3 tbsp harissa
3 red peppers , deseeded and cut into large chunks
2 x 400g cans chickpeas , drained
2 x 20g packs coriander , most chopped, a few leaves left whole to serve
500ml beef or lamb stock , made with 2 cubes

Steps:

  • Heat your largest non-stick wok or pan, tip in the cumin seeds and toast for a few secs. Remove. Add the oil to the pan and fry the onions for 5 mins until starting to colour. Add the mince, ginger and garlic, and cook, breaking up the mince with your wooden spoon, until no longer pink. Drain any excess liquid or fat from the pan.
  • Stir in the tomatoes, toasted cumin, remaining spices and harissa - add more spice if you like an extra kick. Add the peppers, chickpeas, three-quarters of the chopped coriander and the stock. Cover and cook for 40 mins, stirring occasionally, until the sauce is slightly thickened. Remove from the heat. Cool, then stir in the remaining chopped coriander. Can be served or frozen at this point.
  • Pack into freezer bags and smooth the mince through the bag to flatten. Use within 3 months. To serve, remove from the bags and heat from frozen in a pan on the hob with a little water until bubbling hot, then scatter with coriander.

Nutrition Facts : Calories 357 calories, Fat 19 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 28 grams protein, Sodium 1.2 milligram of sodium

SEAFOOD CURRY (MALU CURRY)



Seafood Curry (Malu Curry) image

Posted for the Zaar World Tour-Sri Lanka. From the "Best of International Cooking" cookbook. I haven't made this, but you can't go wrong with seafood and curry!

Provided by Bayhill

Categories     Curries

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 15

1 lb crabmeat or 1 lb peeled and cooked shrimp
3 fresh red chilies
3 tablespoons vegetable oil
1 onion, finely chopped
2 garlic cloves, finely chopped
2 tablespoons medium-hot curry powder
1 ounce fresh gingerroot, grated
coconut milk, 2 cans (7-3/4 oz. ea)
1/2 leek, cut into 1/2-inch slices
1 lb cod fish fillet, cut into pieces
lemongrass, to taste, inner white root section, if desired
2 medium tomatoes, peeled & cut into wedges
1 limes, juice of or 1 lemon
water, as needed
cooked rice or couscous

Steps:

  • Break crabmeat or shrimp into pieces; set aside.
  • To handle fresh chilies, cover your hands with rubber or plastic gloves; after handling, do not touch your face or eyes. Cut chilies open lengthwise; remove seeds and pith. Chop chilies.
  • Heat oil in a large skillet. Add onion and garlic; sautè until golden. Stir in chopped chilies, curry powder and gingerroot. Stirring constantly, cook 2 to 3 minutes. Stir in coconut milk and leek. Simmer 10 minutes. Add crabmeat or shrimp, cod and lemon grass, if desired. Cook 10 minutes over low heat, shaking pan occasionally to prevent burning. Add tomatoes; cook 5 minutes longer. Season with lime or lemon juice; add enough water to moisten ingredients, if necessary. Serve with rice or couscous.

Nutrition Facts : Calories 228, Fat 8.3, SaturatedFat 1.1, Cholesterol 64.3, Sodium 680.7, Carbohydrate 9.4, Fiber 2.1, Sugar 3.6, Protein 28.8

CHILLI CHICKEN CURRY



Chilli chicken curry image

A healthy flavour-packed curry that counts as one of your 5 a day, and it's low in fat

Provided by Roopa Gulati

Categories     Dinner, Lunch

Time 1h

Number Of Ingredients 13

1 medium onion , roughly chopped
3cm root ginger , roughly chopped
2 garlic cloves , roughly chopped
2 tbsp vegetable oil
1 tsp cumin seeds
½ tsp turmeric
¼ tsp hot chilli powder or ½ tsp cayenne pepper
230g can chopped tomatoes
350g potato , peeled and cut into rough chunks
500g boneless skinless chicken breasts, cut into 3cm chunks
½ tsp garam masala
2 tbsp chopped fresh coriander
natural yogurt , to serve

Steps:

  • Blitz the onion, ginger and garlic in a food processor with 1 tbsp water until smooth.
  • Fry the cumin seeds in oil for a few seconds. Add the onion paste and brown over a medium heat. Add a dash of water if it starts to catch.
  • Sprinkle in the turmeric and chilli. Add the tomatoes and fry for 5 minutes. Stir in the potatoes and 250ml/9fl oz hot water. Cook covered for 10 minutes.
  • Add the chicken and garam masala. Simmer for 15-20 minutes until cooked. Season with salt. Tip into a bowl, scatter over coriander and serve with flavoured rice and natural yogurt.

Nutrition Facts : Calories 283 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 21 grams carbohydrates, Fiber 2 grams fiber, Protein 34 grams protein, Sodium 0.35 milligram of sodium

COCONUT CURRY CHILI



Coconut Curry Chili image

The coconut, curry, and mango chutney really put the flavor in this one. I put this together one night with what I had, and loved the results. It tastes better the next day, just like most chili. This freezes well. Seriously, you have to try it. Serve by itself, with rice, and/or with naan bread.

Provided by usmcwifey

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 1h20m

Yield 6

Number Of Ingredients 12

½ pound ground turkey
2 (10.75 ounce) cans tomato soup
1 ¼ cups water
1 tablespoon minced garlic
1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
1 (15 ounce) can red kidney beans, drained and rinsed
½ cup chopped carrot
¼ cup mango chutney
3 tablespoons curry powder
1 teaspoon onion powder
salt and ground black pepper to taste
½ cup coconut milk, divided

Steps:

  • Break the ground turkey into small pieces into a large skillet over medium heat. Cook and stir the turkey, continuing to break it into smaller pieces, until completely browned, 5 to 7 minutes. Drain as much grease as possible from the turkey.
  • Combine tomato soup, water, and minced garlic in a large pot; bring to a boil. Add the turkey to the pot and return the mixture to a boil and reduce heat to medium-low. Stir chickpeas, red kidney beans, carrot, chutney, curry powder, onion powder, salt, and black pepper through the turkey mixture; bring to a simmer, place a cover on the pot, and cook until the chickpeas are tender, about 15 minutes.
  • Stir 1/4 cup coconut milk through the chili, return cover to the pot, and simmer another 15 minutes. Pour the remaining 1/4 cup coconut milk into the chili, stir, and simmer 30 minutes more.

Nutrition Facts : Calories 311.8 calories, Carbohydrate 43.4 g, Cholesterol 27.9 mg, Fat 9.7 g, Fiber 8.6 g, Protein 16.4 g, SaturatedFat 4.7 g, Sodium 890.4 mg, Sugar 11.8 g

CHILLI CURRY (MALU MRIS)



Chilli Curry (Malu Mris) image

From the City Times newspaper. This dish goes well with cashew and greenpeas curry and ghee rice. This is Sri Lankan cuisine. It has an exotic flavour and is hot!

Provided by Charishma_Ramchanda

Categories     Vegetable

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 10

250 g green jalapenos (broad chilli green)
1 teaspoon mustard seeds
200 g tomatoes, sliced
1 cup coconut milk
1 onion, chopped
1 tablespoon tamarind paste
1 sprig curry leaf
3 -5 fenugreek leaves
2 tablespoons oil
1 tablespoon ground dry maldive fish

Steps:

  • Cut each chilli into 4 long strips.
  • Heat oil in a pan.
  • Add mustard seeds and allow to splutter.
  • Add curry leaves and fenugreek leaves.
  • Fry for a while.
  • Add all the ingredients, except the tamarind paste, and cook well.
  • When it's done, add tamarind paste and cook for another 10 minutes.
  • Serve hot with Ghee rice and Cashew and Greenpeas curry.

Nutrition Facts : Calories 216.6, Fat 19.4, SaturatedFat 11.7, Sodium 13.4, Carbohydrate 11.5, Fiber 3, Sugar 6.2, Protein 2.6

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