Chilli Roasted Black Eyed Peas Recipes
CHILI ROASTED BLACK EYED PEAS
An easy appetizer and snack to ring in the New Year! Vegan and gluten-free.
Provided by Lizzie Streit, MS, RDN
Categories Snack
Time 40m
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F. Line a baking sheet with parchment paper. Pat the black eyed peas dry with paper towels, making sure they are no longer wet.
- In a large bowl, mix the black eyed peas, oil, and seasonings until coated. Transfer to the baking sheet with a spatula and spread into a single layer. Bake for 20 minutes, remove from oven and flip over, then return for 15-20 minutes more or until the peas are golden brown.
Nutrition Facts : ServingSize 0.5 cup, Calories 116 kcal, Carbohydrate 18 g, Protein 7 g, Fat 2 g, SaturatedFat 1 g, Sodium 80 mg, Fiber 6 g, Sugar 3 g
BLACK-EYED PEA CHILI
Make and share this Black-Eyed Pea Chili recipe from Food.com.
Provided by nemokitty
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a large pot over medium heat. Add onion and cook till softened. Add garlic and cook 30 seconds. Add turkey and cook till done. Stir in the bell pepper, jalapeno pepper and chili powder and cook 1 minute.
- Add the peas, tomatoes and chicken broth. Bring to a boil, reduce heat to medium low, cover and simmer, stirring a few times, for about 20 minutes.
- Serve topped with a dollop of sour cream and sprinkle of cilantro leaves.
Nutrition Facts : Calories 373.2, Fat 16.4, SaturatedFat 4.5, Cholesterol 85.8, Sodium 808, Carbohydrate 28.7, Fiber 7.3, Sugar 7.5, Protein 30.8
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