Chinese Chicken And Green Beans Recipes
CHICKEN WITH GREEN PEPPERS IN BLACK BEAN SAUCE
A classic Chinese dish, one of my favourites. Serve over a bed of rice.
Provided by Stephen
Categories World Cuisine Recipes Asian Chinese
Time 45m
Yield 4
Number Of Ingredients 15
Steps:
- Heat a wok over a medium heat until hot, add the toasted sesame oil and heat for about 30 seconds. Stir in garlic and black bean sauce, and season with salt. Add chicken to the wok; cook, stirring frequently, until chicken is cooked through. Pour in dissolved chicken bouillon, cover, and cook for 6 minutes.
- Stir in onion, green onions, and bell pepper, and season with soy sauce and black pepper. Cover, and cook for 8 minutes. Stir in cornstarch mixture, and stir until sauce thickens. Stir in cilantro, and serve.
Nutrition Facts : Calories 253.5 calories, Carbohydrate 17.2 g, Cholesterol 43 mg, Fat 12.6 g, Fiber 3.8 g, Protein 18.7 g, SaturatedFat 2.5 g, Sodium 1421.2 mg, Sugar 4.4 g
CHINESE CHICKEN AND GREEN BEANS
Make and share this Chinese Chicken and Green Beans recipe from Food.com.
Provided by alyseepoo
Categories < 60 Mins
Time 45m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine soya sauce, brown sugar and garlic salt and pour over chicken in a pan.
- Cook for 30min and then add the green beans to the pan.
- Cook until chicken and green beans are done, about 40min.
Nutrition Facts : Calories 502.9, Fat 27.6, SaturatedFat 7.8, Cholesterol 188.4, Sodium 1081.4, Carbohydrate 18, Fiber 2.6, Sugar 13.1, Protein 44.2
SZECHWAN CHICKEN OVER STRING/GREEN BEANS
Adapted from a recipe I found at the Grocery Checkout aisle. Original recipe calls for pork over spinach. Our local Asian Bistro uses string beans and chicken is my favorite. I haven't tried yet - posted for Chinese New Year tag game.
Provided by carolinajewel
Categories Chicken
Time 30m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Heat 1 teaspoon oil in large skillet over medium-high heat. Add carrot strips. Cook 3 minutes, stirring occasionally. Add chicken, garlic, ginger and red pepper flakes. Stir-fry 3 minutes or until chicken is no longer pink. Combine soy sauce, mirin and cornstarch in small bowl. Add to chicken mixtures. Stir-fry about 1 minute or until sauce thickens. Remove to bowl and cover to keep warm.
- Meanwhile blanch green beans in a large saucepan of boiling water for 4 to 5 minutes. Immediately shock the beans in a bowl of ice water. Drain and pat dry.
- In same skillet chicken cooked in, add remaining 1 teaspoon oil. Add green beans and cook about 1 minute or until warmed through.
- To serve put a bed of green beans on each plate and cover with chicken mixture. Sprinkle with toasted sesame seeds.
Nutrition Facts : Calories 334.7, Fat 17, SaturatedFat 4, Cholesterol 72.6, Sodium 425.8, Carbohydrate 18.9, Fiber 5.1, Sugar 6.4, Protein 27.6
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