Chinese Dry Fried Green Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STIR-FRIED GARLIC GREEN BEANS



Stir-Fried Garlic Green Beans image

The green beans should remain crunchy in this dish, which is adapted from Grace Young's recipe in "Stir-Fry to the Sky's Edge."

Provided by Martha Rose Shulman

Categories     vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 8

1 pound green beans, trimmed
Salt to taste
1 tablespoon soy sauce, low-sodium if desired
1 tablespoon Chinese rice wine or dry sherry
1 tablespoon minced garlic
1 tablespoon minced fresh ginger
1/4 teaspoon red pepper flakes
1 tablespoon peanut oil or canola oil

Steps:

  • Bring a pot of water to a boil, season with salt and add the green beans. Boil 1 minute, drain and rinse with cold water, then place on a kitchen towel to dry thoroughly. (If vegetables aren't dry when you add them to the hot wok or pan, they will splutter and braise instead of stir-frying.) Place within reach of your wok or pan.
  • Combine the soy sauce and wine or sherry in a small bowl or measuring cup and place within reach of your wok or pan. Place the garlic, ginger and red pepper flakes in another small container near the burner.
  • Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and swirling the pan. Add the garlic and ginger, stir-frying for no more than 10 seconds, and then add the green beans. Toss together, then add the soy sauce and sherry and stir-fry for one to two minutes, until the beans are crisp-tender. Remove from the heat and serve.

Nutrition Facts : @context http, Calories 77, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 298 milligrams, Sugar 4 grams

CHINESE "DRY-FRIED" GREEN BEANS



CHINESE

Categories     Vegetable     Stir-Fry     Vegetarian     Dinner

Yield 4 people

Number Of Ingredients 10

• 1 lb green beans, haricots verts or Chinese longbeans
• 1 tablespoon garlic, chopped
• 1 tablespoon ginger, chopped
• 2 scallions (spring onions, green onions), white parts only, finely chopped
• 1/2 teaspoon chili paste
• 1 tablespoon dark soy sauce
• 1/2 teaspoon sugar
• 1/4 teaspoon salt, or to taste
• Pepper to taste, optional
• 2 tablespoons peanut or vegetable oil, or as needed

Steps:

  • Preparing the ingredients: Wash the green beans, drain thoroughly, and trim the tops and bottoms. Cut the green beans on the diagonal into slices approximately 2 inches long. Chop the garlic, ginger and scallions. Dry-Frying: Heat 1 tablespoon oil over medium heat. Add the green beans and stir-fry until they start to shrivel or "pucker" and turn brown (6 to 7 minutes for longbeans). Remove the green beans from the wok and drain in a colander. Cooking the aromatics: Heat 1 tablespoon oil in the wok on high heat. Add the garlic, ginger and scallions. Stir-fry for a few seconds, then add the chili paste and stir-fry for a few more seconds until aromatic. Assembling: Add the green beans and the dark soy sauce, sugar, salt, and pepper if using. Stir everything together, and taste and adjust the seasoning if desired. Serve hot.

More about "chinese dry fried green beans recipes"

GAN BIAN SI JI DOU: SICHUAN DRY FRIED STRING BEANS
gan-bian-si-ji-dou-sichuan-dry-fried-string-beans image
Web Oct 16, 2017 Trim the tough ends off the string beans, and then cut them in half (each piece should be about 3 inches long). Wash them and pat …
From thewoksoflife.com
5/5 (19)
Total Time 40 mins
Category Vegetables
Calories 247 per serving
  • Trim the tough ends off the string beans, and then cut them in half (each piece should be about 3 inches long). Wash them and pat them thoroughly dry with a kitchen towel to get rid of any water.
  • Heat ¼ cup of oil in a wok over medium high heat, and shallow fry the string beans in two batches. They are done once they appear wrinkled and slightly scorched. Use a strainer to remove the string beans from the wok and set aside.
  • Once all the string beans are shallow fried, turn off the heat. Scoop the oil out of the pan, except for 1 tablespoon. Turn the heat down to low, and add in the Sichuan peppercorns, ginger, garlic and dried chilies (if using). Stir-fry for about 1 minute, until fragrant.
  • Next, add in the ground pork, turn up the heat to high, and stir-fry quickly to break up the pork and brown the meat slightly. Add in the fried string beans, Shaoxing wine, light soy sauce, dark soy sauce, and sugar. Toss everything well, and season with salt to taste. Stir-fry everything over high heat until any excess liquid has cooked off, and serve!


EASY GAN BIAN SI JI DOU (SICHUAN DRY-FRIED GREEN BEANS)
easy-gan-bian-si-ji-dou-sichuan-dry-fried-green-beans image
Web Mar 4, 2015 In a large bowl, toss green beans with 1 tablespoon oil and season with salt and white pepper. Arrange in a single layer on a foil …
From seriouseats.com
5/5 (7)
Total Time 15 mins
Category Sides
Calories 107 per serving


CHINESE GARLIC GREEN BEANS - HEALTHY NIBBLES BY LISA LIN
chinese-garlic-green-beans-healthy-nibbles-by-lisa-lin image
Web 1 pound green beans, rinsed, and dried (see note 1) 1/2 cup safflower or vegetable oil, (see note 2) 2 1/2 tablespoons minced garlic, about 5 to 6 plump cloves 1/4 teaspoon garlic salt or kosher salt Optional Garnish red …
From healthynibblesandbits.com


SZECHUAN DRY FRIED GREEN BEANS (SIMPLIFIED VERSION)
szechuan-dry-fried-green-beans-simplified-version image
Web Apr 22, 2022 Place green beans in and fry for 2-3 minutes until the water on the surface is dried mostly. Then add around 2 tablespoons of oil in pan and continue cooking until the green beans becomes wrinkled. This …
From chinasichuanfood.com


SICHUAN DRY-FRIED GREEN BEANS (GANBIAN SIJIDOU)
sichuan-dry-fried-green-beans-ganbian-sijidou image
Web Oct 4, 2021 Dry Fry the Green Beans. Heat the vegetable oil to medium-high heat in a large pan or wok. Add the green beans and dry fry them for 4-5 minutes in the hot oil until they become tender and wrinkly. Remove …
From chilipeppermadness.com


CHINESE STYLE DRY FRIED GARLIC GREEN BEANS - DRIVE ME …
chinese-style-dry-fried-garlic-green-beans-drive-me image
Web Aug 11, 2019 These Chinese style, dry fried garlic green beans are blistered until perfectly wrinkled & sauted with lots of garlic. Inspired by Din Tai Fung green beans. ... This recipe was inspired by Din Tai Fung …
From drivemehungry.com


SICHUAN DRY FRIED GREEN BEANS (干煸四季豆) - OMNIVORE'S …
sichuan-dry-fried-green-beans-干煸四季豆-omnivores image
Web Oct 19, 2017 Dry the green beans thoroughly before cooking to prevent oil splatter. Heat 2 tablespoons vegetable oil in a large nonstick skillet over medium high heat until hot. Add the green beans and stir to coat well …
From omnivorescookbook.com


PALEO SICHUAN DRY-FRIED GREEN BEANS - I HEART UMAMI®
paleo-sichuan-dry-fried-green-beans-i-heart-umami image
Web Sep 6, 2017 Add diced green beans. Stir-fry (this is called dry-fry in Chinese cooking) over medium heat for 4-5 mins until the beans are slightly blistered but not burnt.*. Add 2 tbsp avocado oil to the skillet and keep …
From iheartumami.com


SICHUAN DRY FRIED GREEN BEANS (干煸四季豆) - RED …
sichuan-dry-fried-green-beans-干煸四季豆-red image
Web Jul 30, 2021 Roast the bean in a single layer for 12-15 mins. Option 2: Air-frying (my favourite method) Preheat the air-fryer at 200°C / 390°F for 3 mins. Add the beans then cook for 6-8 mins. Shake twice during the …
From redhousespice.com


CHINESE DRY-FRIED GREEN BEANS | THE MODERN PROPER
Web Jul 1, 2019 Chinese Dry-Fried Green Beans Originally published: June 30, 2019 Serves: 4 Prep Time: 5 min Cook Time: 10 min Calories: 101 Print Recipe Pin Recipe …
From themodernproper.com
5/5 (1)
Total Time 15 mins
Cuisine Chinese
Calories 101 per serving
  • Add the green beans to the oil and stir fry them for 8 minutes, stirring often until they are blistered, but remain slightly crunchy
  • While still over the heat add the garlic, chili peppers, sugar and soy sauce to the pan and toss for 1 minutes longer


BELL PEPPER DRIED BEANS RECIPE - SIMPLE CHINESE FOOD
Web Bell Pepper Dried Beans. 1. Cut the dried beancurd and garlic sprouts into strips, cut the colored peppers into small pieces, and cut the carrots into shreds. Heat oil in the wok, …
From simplechinesefood.com


CHINESE GREEN BEANS - SANDRA VALVASSORI
Web Mar 11, 2022 1 pound green beans trimmed, washed and thoroughly dried 2 fat garlic cloves minced pinch of salt only if necessary Instructions In a small bowl, combine soy …
From sandravalvassori.com


CHINESE STIR FRY GREEN BEANS - TWO KOOKS IN THE KITCHEN
Web Jan 12, 2020 1 pound (450 grams) fresh green beans, washed and tips removed, Note 1 2 teaspoon oil avocado oil, peanut oil or vegetable oil GARNISH: toasted sesame seeds …
From twokooksinthekitchen.com


STIR-FRIED GREEN BEANS WITH PEANUTS AND ARBOL CHILES RECIPE - THE ...
Web Step 1. Bring a large pot of water to a boil over high heat; add a generous pinch of salt, then add the green beans; cook for 2 to 3 minutes, until al dente yet still quite crisp.
From washingtonpost.com


CHINESE GREEN BEANS RECIPE | HOW TO COOK WITH MINCED PORK
Web Feb 22, 2019 Prepare the beans Wash the green beans and drain in a colander. Pluck away both ends, and snap the beans into two inches long sections. 3. Fry the meat Salt, …
From tasteasianfood.com


CHINESE GREEN BEANS AND GROUND BEEF RECIPE - COOKING WITH LEI
Web Step 1: Deep frying the green beans: Add oil and green bean in a saucepan over medium heat. Deep-fry the green beans until the skin is slightly wrinkled and golden in color. …
From cookingwithlei.com


DRY-FRIED GREEN BEANS | FOOD CHANNEL
Web Feb 16, 2021 Add the pork and, using a spatula, break up the pork. Stir-fry for 1 to 2 minutes, or until brown and cooked through. Add the onions, ginger, and garlic, and stir …
From foodchannel.com


31 EASY RECIPES FOR BUSY WEEKNIGHTS (30 MINUTES OR LESS!) - MSN
Web Thai Basil Chicken is a delicious and simple Thai dish made with diced or ground chicken, yardlong beans (or green beans), and lots of fresh Thai basil tossed in a savory umami …
From msn.com


STIR-FRIED WHITEBAIT WITH MUSTARD GREENS RECIPE - SIMPLE CHINESE …
Web 7. Pour the mustard greens, stir fry, and season. Stir fry with garlic
From simplechinesefood.com


SICHUAN DRY FRIED GREEN BEANS WITH PORK - THAT SPICY CHICK
Web Jul 19, 2021 4. Stir-fry the aromatics. Add the garlic, red chilies, ginger, Thai dried red chilies, and pickled mustard tuber. Stir-fry briefly to combine until fragrant. 5. Add the …
From thatspicychick.com


DRY-FRIED GREEN BEANS WITH GARLIC SAUCE | PICKLED PLUM
Web Toss the green beans with 1 tablespoon vegetable oil and add them to the air fryer. Close and air fry for 15 minutes. Take the basket out a couple of times and shake the green …
From pickledplum.com


15 CANTON NOODLES RECIPE - SELECTED RECIPES
Web In a bowl, combine the oyster sauce, soy sauce, sugar, minced garlic, red pepper flakes, salt, and 1 teaspoon of sesame oil, stir to combine, set aside. When the water comes to …
From selectedrecipe.com


CHINESE DRY FRIED GREEN BEANS WITH BACON - ALL WAYS DELICIOUS
Web Feb 27, 2018 1 pound green beans trimmed Pinch kosher salt 1 teaspoon sesame oil 3 garlic cloves minced 2- inch piece ginger peeled and minced 1 tablespoon soy sauce 1 …
From allwaysdelicious.com


RANCH STYLE BEANS - VEGETARIAN MAMMA
Web Apr 24, 2023 Transfer the onion and garlic to the bowl of a food processor or blender. Add the chopped tomatoes, sugar, spices and salt and blitz into a puree. Set aside. Add the …
From vegetarianmamma.com


CHINESE GARLIC GREEN BEANS - OMNIVORE'S COOKBOOK
Web May 16, 2022 1 lb (450 g) green beans , tough ends removed 3 to 4 tablespoons peanut oil (or vegetable) 6 cloves garlic , minced 1 thumb minced ginger 1 tablespoon Shaoxing …
From omnivorescookbook.com


APPLEBEES FRIED GREEN BEANS RECIPE - RECIPESF
Web Apr 23, 2023 Web stir fry green beans. Web deep fried green beans recipe applebees just now green bean crispers { applebee 's copycat recipe } 3 hours ago for the green …
From kitchenetterecipes.blogspot.com


CHINESE "DRY-FRIED" GREEN BEANS RECIPE - RECIPEZAZZ.COM
Web Jul 10, 2016 Cut the green beans on the diagonal into slices approximately 2 inches long. Chop the garlic, ginger and scallions. Set aside. Step 2 Heat 1 tablespoon oil over …
From recipezazz.com


Related Search