Chinese Mongolian Beef Scallion Fried Beef Recipes

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CHINESE MONGOLIAN BEEF - SCALLION FRIED BEEF



Chinese Mongolian Beef - Scallion Fried Beef image

Provided by Elaine

Categories     Main Course

Time 20m

Number Of Ingredients 18

1/2 pound beef tenderloin
2 scallions ( , sliced into sections around 3cm)
3 green onions ( , sliced into sections around 3cm long)
2 dried chili pepper ( , optional, cut into slices and seeds removed)
1 inch root ginger ( , peeled and cut into shreds)
1 middle size egg ( , only egg white needed)
1/2 teaspoon salt
1 teaspoon light soy sauce
1/2 tablespoon oyster sauce
1 tablespoon cooking wine
1 teaspoon black pepper powder
1 teaspoon starch ( , cornstarch)
1 teaspoon sesame oil
2 tablespoons cooking wine
1 teaspoon dark soy sauce
1/2 teaspoon sugar
1 tablespoon water
1 teaspoon sesame oil

Steps:

  • Cut the beef into thin slices.
  • Add salt, black pepper powder, starch and light soy sauce in the beef within a small blow and mix evenly.
  • Just before cooking process, add egg white to marinated beef and stir in one direction until you get a paste.
  • Heat up cooking oil in wok and stir fry beef slices around 1 to 2 minutes or until the beef begins to change color.
  • Move the beef slices out and leave the oil in wok. Add ginger slices, 2/3 of scallion sections and chili pepper shred to cook until aroma.
  • Return the beef slices in wok, do a quick fry and stir in stir fry sauce. Turn off the fire and add green onion sections and the left scallion. Mix well.
  • Transfer to serving bowl and serve hot.

Nutrition Facts : Calories 437 kcal, Carbohydrate 7 g, Protein 25 g, Fat 31 g, SaturatedFat 11 g, Cholesterol 190 mg, Sodium 1144 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

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