CHICKEN AND PINEAPPLE STIR-FRY
We love how the snappy veggies and pineapple make this stir-fry taste fresh and bright. Add brown sugar and you get a sweet-and-sour dish that's packed with flavor. -DeEtta Rasmussen, Fort Madison, Iowa
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- Drain pineapple, reserving juice; set pineapple aside. In a small bowl, mix pineapple juice, cornstarch and ginger until smooth. Stir in broth, brown sugar, soy sauce and molasses., In a large resealable plastic bag, combine flour and seasonings. Add chicken, a few pieces at a time; close bag and shake to coat., In a large skillet, heat 4 tablespoons oil over medium heat. Add chicken; cook and stir until no longer pink. Remove from pan; discard cooking juices., Stir-fry vegetables in remaining oil until crisp-tender. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return chicken to pan. Add reserved pineapple; heat through. Serve with rice.
Nutrition Facts : Calories 427 calories, Fat 20g fat (3g saturated fat), Cholesterol 49mg cholesterol, Sodium 941mg sodium, Carbohydrate 43g carbohydrate (22g sugars, Fiber 3g fiber), Protein 21g protein.
EASY PINEAPPLE CHICKEN
An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful! Serve with rice for a complete meal, or fried rice for a treat. Add red chile flakes to the mix if you want something sweet and spicy!
Provided by Natasha
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.
- Heat the remaining 1 tablespoon of olive oil in a wok. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the centre, 10 to 15 minutes.
- Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.
Nutrition Facts : Calories 307.3 calories, Carbohydrate 22 g, Cholesterol 64.6 mg, Fat 13.1 g, Fiber 3 g, Protein 26.1 g, SaturatedFat 2.2 g, Sodium 782.9 mg, Sugar 14.9 g
CHINESE PINEAPPLE CHICKEN
Chinese Pineapple Chicken that is better than any takeout you'll find. Perfectly crispy chicken coated in a sweet & tangy pineapple sauce that is phenomenal! Dig in!
Provided by Gina Kleinworth
Categories dinner
Time 45m
Number Of Ingredients 16
Steps:
- Combine crushed pineapple + juice, chicken stock, apple cider vinegar, soy sauce, brown sugar, ginger, minced garlic, red chili flakes, cornstarch & water in a medium bowl, whisk - set aside.
- Toss chicken chunks with oil in a large bowl.
- Sprinkle with salt & pepper, and stir to combine. Set aside.
- Place cornstarch for the chicken in a zip-top bag, add the chicken to the bag & close. Shake to coat & then set aside.
- Heat oil to 350 degrees in a wok or large skillet.
- Carefully drop several pieces of chicken into the hot oil, working in batches to not overcrowd the chicken.
- Fry until golden. Scoop out the chicken & drain on a paper towel-lined baking sheet.
- Continue frying & draining the remaining chicken.
- Carefully transfer the hot oil into a Pyrex measuring cup so it can cool.
- Add the garlic & pineapple sauce to a medium saucepan & bring to a simmer.
- Cook mixture, stirring constantly until it starts to thicken.
- Add the chicken, toss to combine.
- Serve with fried or steamed rice.
PINEAPPLE CHICKEN
Make and share this Pineapple Chicken recipe from Food.com.
Provided by CrystalB
Categories Chicken
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Combine chicken pieces, salt, soya sauce and chicken soup base; let sit for 10 minutes.
- To make batter, mix Bisquick, eggs, milk, salt and second amount of chicken soup base (should be consistency of pancake batter).
- Add chicken mixture to batter.
- Drop by spoonfuls into hot fat and deep fry until brown, making sure the chicken inside is cooked (if the chicken pieces are small and if you use medium heat, the chicken should be cooked by the time the batter is nicely browned).
- For sauce, cook together the sugar, second amount of soya sauce, cornstarch, water, vinegar and juice from pineapple until it is thick and clear.
- Remove from heat and add pineapple tidbits.
- To serve, pour sauce over chicken.
- Serve over rice.
Nutrition Facts : Calories 1001.8, Fat 40.1, SaturatedFat 12, Cholesterol 244.9, Sodium 2630.8, Carbohydrate 114.4, Fiber 2.4, Sugar 63.2, Protein 44.4
PINEAPPLE CHICKEN
I've been making this flavorful recipe since a friend gave it to me 30 years ago. Chunks of sweet pineapple, tender chicken and crunchy water chestnuts are coated in a tasty glaze.-Marian Platt, Sequim, Washington
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, combine the first six ingredients until smooth. Bring to a boil; reduce heat and simmer for 2 minutes, stirring occasionally. , Add the chicken, pineapple, water chestnuts and ginger; cover and simmer for 10 minutes or until heated through. Serve with rice.
Nutrition Facts : Calories 349 calories, Fat 12g fat (0 saturated fat), Cholesterol 85mg cholesterol, Sodium 283mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
CHINESE PINEAPPLE CHICKEN
Steps:
- Remove meat from bones of chicken. Cut meat, onion and celery into 3/4" cubes. Cut water chestnuts into quarters. Cut pineapple slices into eighths. Mix cornstarch, soy sauce, salt and water. Smear chicken with mixture. Heat 1 tablespoon lard or cooking oil in frying pan. Add onion and stir half minute. Add celery and water chestnuts and cook, stirring, 1 minute. Remove. Heat remaining 3 tablespoons lard or cooking oil. Add chicken meat and cook 2 minutes only (overcooking the diced chicken will ruin the dish). Return vegetables; add pineapple pieces. Stir until heated. Add pineapple syrup. Bring to a boil.
CHINESE CHICKEN AND PINEAPPLE
This is a very old recipe that my Mom would make years ago. Old memories are always good memories! You may want to update this recipe by adding fresh mushroom, sliced.
Provided by quotFoodThe Way To
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In large skillet heat oil, salt, and garlic;.
- Add raw chicken and pork, brown. Add soy sauce and vegetables; simmer 5 minutes.
- Add broth; cover and simmer for 5 minutes.
- Mix cornstarch, sugar and water in a separate bowl; add mixture to skillet and cook until thick, stirring frequently.
- Add pineapple.
- Serve over rice.
Nutrition Facts : Calories 187.6, Fat 7.5, SaturatedFat 1.1, Sodium 762.5, Carbohydrate 28, Fiber 3.3, Sugar 14.6, Protein 4.6
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